Wake Up Without Caffeine High Energy Booster - Just Isochronic Tones

Wake up without caffeine just tones version. Energy-boosting with rising beta wave isochronic tones.
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What is this?
This is an energy-boosting isochronic tones track, designed to help raise your brainwave activity to a higher dominant frequency in the beta range. The graphic at the beginning of the video shows the session structure and frequencies used.
It rises from a slower wave frequency in the low delta range, which you normally experience during sleep. It gradually keeps increasing in frequency until you reach the beta range, which is what you naturally produce more of when fully awake and alert.
You can find out more about isochronic tones and how they work here: www.mindamend.c....
How is this isochronic tones session constructed?
The session starts off beating at 1Hz and quickly rises to 8Hz by the 2-minute mark. Then 15Hz as it reaches 5 minutes. From there, it has a slow and gradual rise to 22Hz by the end of the 30-minute track.
How to use it?
It's best to listen with your eyes open. Having your eyes closed will naturally make you feel more relaxed and make it harder to boost your energy levels.
Headphones are NOT required
Although headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds.
When to listen?
This track was designed to help you wake up in the morning, without having to reline on caffeine/coffee to boost your energy. That said, you can use it anytime you want a boost of energy.
How loud should the volume be?
The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.
© Mind Amend

[@michielarkema]

Jason Lewis my man, Thank you for providing such high valuable content. I got ADHD myself and always had issues with obtaining steady focus for long periods of time. But with your content, I've been able to obtain laser focus and increasing my productivity with 90%.

[@nicoleorzechowska8113]

it works 😍 thank you!

[@SpectrumOfChange]

These just tones versions of everything are GOLDEN. Thank you!

[@Eric_Shev]

I can literally feel my eyes and brain lifting up. as an ADHDer, musician, and grad student, I'm so grateful for discovering Isochronic tones. (: Thanks dude

[@mayab0urgeois]

same!!

[@SpectrumOfChange]

Yeaup. Sames.

[@InstrumentalistElle]

Wait I also have ADHD and I’m a grad student and a musician.

[@amp15235]

I agree, I can feel my eyes widen. I have severe ADHD and am an engineer.

[@fiyahrhedz8844]

Wow same 3 here! This gives me hope... I just need to stay up 6 more hours lol

[@leighbecky]

Just wanted to send a note of appreciation for this one and all of your wake up without caffeine videos! As someone with ADHD who can't have caffeine, I appreciate these so much in the mornings when I just can't get going (aka, every morning). ❤

[@nickblue11]

Isn’t caffeine an nootropic drug that helps with ADHD?

[@marthaanne3263]

@@nickblue11 Maybe she can't take it for other reasons - allergic perhaps.

[@TirsaTalks]

ha! my two ads before this video were a coffee brand and an energy drink! 😁

[@imadsting2467]

that"s sad 😥

[@KittyLovesGlover]

mine too, for kachava. tired of the same comercials.

[@glocrowhurst]

My (also neurodiverse) partner walked in on me blasting this: "Beautiful. They're playing our song."

[@TheBeautyBehindTheBlackness144]

That is so sweet and so funny. It made my morning to read that

[@Rkive71]

listening to this while drinking coffee :) hoping to not fall asleep on my desk

[@A_ndrea]

I have severe ADHD - there’s a national adderall shortage & I genuinely hate headphones in all forms - I have 4-5 extremely expensive pairs that I can’t stand actually - sensory issues or something and I’m wondering what alternatives there are to get the benefits of isochronic tones & or Binaural beats becuase when I do force myself to wear headphones for both they help my brain SO much.

[@tlove5075]

I been going through it for a year now alarm clock is isochronic beats

[@AstralMarmot]

You might try searching for sleep mask headphones. I have a bluetooth pair and I wear it to sleep at night with no issues, but you could easily push the mask up and wear it without cutting off your vision. They feel absolutely nothing like regular headphones so it might be a better experience for you. You won't get top quality audio by any means for $20-$30 you can definitely get the most out of isochronic tones. I hope this is helpful to you! I understand sensory issues deeply.

[@fiyahrhedz8844]

Yup bluetooth headband for the day... Dirt cheap on temu just takes a lil but if you're in the position to invest amazon has it

[@pauladams1915]

Looking forward to using this tomorrow morning. As I'm new to your channel have you got a video/track that can help someone get into a state of "flow" fairly quickly, or anything you could recommend. Thanks for all your wonderful work. It's very much appreciated.

[@Pazaluz]

Using this to wake up my cat. He's been sleeping all day. So far no success.

[@quantitativeanalysis]

When listening do you only have to focus on the sound or can you do other tasks while this plays in your ear?

[@MindAmend]

It’s ok to do other things as you listen and that’s really the best way to get the most benefit out of it.

[@kaylagoldstein8053]

I was literally just coming here to play a wake up track 😂 amazing Jason you rock

[@e00d20]

Pure vibrations/ecstacy. Feels like i'm in a deep state of meditation ahhh idk I love it. Thank you very much for keeping it post, Jason!

[@SycodelicMaleVEVO]

I love to take the speed up to 16x and put it on repeat. ah... Makes a stronger experience like slamming alcohol to the face quick. I use KZbin Playback Speed Control Today I HAVE SAVED 1 DAYS 01 HOURS 48 MINUTES 03.75 SECONDS speeding up my tones and subliminals. For me, with my severe autism neurology that make them more potent.

[@xXVampireNinjalic]

Oh my goodness! Great idea! Thank you 😊

[@iamYOU.youareME5203]

I am not certain, but I don't believe it can work like that? My thoughts being that the way it works is your brain perceiving the difference between the frequencies, since your brain can't actually perceive this low of frequency on its own. So by speeding it up, i would think you are changing the frequency. Could be wrong and would be cool if that could work lol. Maybe @Jason Lewis - Mind Amend can chime in with his thoughts. Either way, good day all!

[@SycodelicMaleVEVO]

@@iamYOU.youareME5203 I'm autistic, which means I am addicted to figuring out things. I saw a video the other day that fits with my experience. I will share it when I have a chance or I may find something even deeper to share. I have been subscribed to Jason Lewis forever now. 😁

[@skh770]

Wow, I tried it all the speeds up to 2x. It was too much! Felt a bit queasy, jittery at times too.

[@slinkywhite9255]

not severe if you can type this

[@osotaher3287]

would u plz explain more about this track jason? shall we listen all 30 min or part of this is enough?

[@MindAmend]

It takes around 5-6 minutes for your brainwave activity to become entrained to the frequency of tones and then a few minutes to start feeling the benefits. So I recommend listening for at least 10 minutes. The frequency continues to rise until the end, so to get the full effect, listen for the full 30 minutes.

[@osotaher3287]

@@MindAmend thanks for ur complete and helpful answer

[@DaveyWithGlasses]

i really just be doing anything to not sleep huh 😭😭😭😭

[@stef666able]

Why does it make me sleepy ?😅

[@sakuradream4574]

Ohhhaaa im not the only one 🥲💔

[@olivia2786]

Oh wow, this is perfect. I just woke up and you made this an hour ago! Thanks Jason!

[@user-th7mb4bo9n]

Can't believe this worked! You're a lifesaver 💕💕💕

[@awesomelittlej]

Listening with ear phones and then taking deep breaths.. so cool

[@roni866]

Perfect!! I use your wake up tones every morning so thank you so much for just tones. I also have a quick question for you. Could a video of yours help me with fast heart rate? I had too much coffee and now I'm all jittery.

[@barrycrump6189]

Thank you. I need to get off coffee.

[@gabbsdumal]

Thank you. You should do more just tones updated versions.

[@user-yv6xw7ns3o]

This + coffee = 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 But srsly thank you Jason, I really appreciate that you have this playlist on KZbin. I don’t know what you have planned next for the “just tones” series but I would be especially keen to hear some more gamma wave variations. In my own experiences with sounds as a musician I have found the rhythmic entrancing effect of percussive instruments (which is actually most instruments, depending on how they are played) able to produce distinguishable sounds at 40+Hz speed to be very uplifting, transcendental, even. I think the way you’re making these tracks with no other music added is marvelous!

[@SpectrumOfChange]

I really like the gamma too, it is different from the others but in a way that is difficult to describe.

[@A_ndrea]

This a plus Adderall plus coffee! 🤩

[@tbd407]

@@A_ndreaeasy there!

[@michaelgoronsky]

Listen to this full volume with high quality earbuds and hum or ohm to it. This produces a crazy effect for me. 👌👌

[@notmrbeast110]

Hey Jason, as always a refreshing and a good Video by you!! Can you pls tell when another version of *DnB* is coming?? \

[@MindAmend]

I like working with DnB, so hopefully sometime soon. I'm afraid I can't say when though as I haven't got anything lined up at the moment.

[@notmrbeast110]

@@MindAmend Ok then!! I hope to see that soon Also get a break whenever you need!!

[@wolfgangstremmel7351]

I find the volume of the isochronic tones to be very low on the mobile phone. Can this be changed?

[@MindAmend]

I produced this track at maximum volume, specifically to try and help people listening on mobile speakers. Unfortunately, many mobile phone speakers produce a very weak bass sound, so they are not ideal for listening to isochronic tones. The tones are much easier to hear on my iPad, compared to my iPhone. The only way around it really it is to either use headphones/earphones or consider getting an external Bluetooth speaker. You’ll be able to hear the tones very clearly if you connect an external speaker to your phone.

[@wolfgangstremmel7351]

Danke für die schnelle Antwort!!

[@desertparanormal2791]

It's 6pm and if I have coffee or something I'll be awake all night, but this will hopefully help cuz if I crash rn I'll also wake up later and be up all night.

[@TheEmbodiedGodess]

I want do music like yours. My shaman soul dig this modality. Music that hacks the human mind so that we may brake free of its limitations!

[@sarafletcher1044]

It's like you are Google and can hear my thoughts. Literally this morning i was listening to a couple of your other 'wake up wo caffeine' mixes and said "sure wish Jason would put out a new one". Yay, can't wait to listen tmw am!

[@sharriceowens913]

same only i had the thought started to type it and it auto filled

[@saralynnech]

Just what I needed this morning. Thanks again, Jason!!☮️❤️😁

[@wizdom1207]

Not working for me I am still tired been playing now for 20 min

[@اسبارينافرناندز]

هذه اول مره اشعر بتدفق الطاقه من جسدي

[@danytalksmusic]

intense stuff. I had to pause it After 12 minutes😅

[@chriscosta7584]

what in the world

[@rodrigomolina9761]

This also boosted my creativity

[@guilhermedinizdosreis24]

Do one for rejuvenation plus collagen booster

[@filonin2]

Yeah, and then do one to make horns and wings grow!

[@guilhermedinizdosreis24]

@@filonin2 actually i dont know if it works but ive seen binaural beats about stimullating collagen growth

[@guilhermedinizdosreis24]

@@filonin2 binaural beats follow quantum mechanics worldview which reduces the world around us to atoms. Atoms are basically waves of energy vibrating on a certain frequency im pretty sure it helps our body to maintain itself

[@xMw3PUSx]

hope he will do iron deficiency booster or even multivitamin supplement booster soon

[@polyglotando1601]

Sorry for my stupid question 😅 Are we supposed to listen to this instead of coffee?

[@roni866]

Well, from the older videos I know that you can do both. You can use this instead of coffee if you're sleepy. But from my experience the effect won't last long like caffeine.

[@roni866]

My tip is: Drink a coffee but fast and take a 30 min nap (its called coffee nap look it up). After the nap listen to this. And boom you're wide awake and productive for the rest of the day.

[@italktoanimalsliketheyrehuman]

@@roni866 Dang it lol I can't drink coffee. Too caffeine sensitive. That sounds like a great idea though! Maybe instead of coffee I can try a little real dark chocolate or white tea.

[@katieviolin3621]

Have I gone deaf?

[@MindAmend]

Are you listening on a mobile device by any chance? The tones are at maximum volume but the pitch is quite deep during the first part of the track. So you might struggle to hear them on some mobile devices, which often produce weak bass sounds. Especially if you're in a noisy environment. You might have to listen using ear buds/headphones if that's the case.

[@jiminieugotnojams_5229]

So this doesn't contain music?

[@MindAmend]

That’s correct. You can listen to just the tones or play this track while having music playing elsewhere at the same time.

[@italktoanimalsliketheyrehuman]

I must need headphones for this or the other just tones versions. I haven't tried it with external speakers. Just using my phone, it's inaudible unless I hold it right to my ear. I don't have an advanced phone though lol.

[@MindAmend]

The speakers on phones quite often produce a very weak bass sound. So they're not always that effective for these types of tracks. Believe it or not, this one was actually produced at maximum volume and it's too loud at high volume on my speakers and headphones. However, it is common for people using mobile speakers to report the volume being too low. External speakers or headphones is really the best option.

[@italktoanimalsliketheyrehuman]

@@MindAmend Ok. Does that go for the other videos or just the ones with only the tones?

[@MindAmend]

@@italktoanimalsliketheyrehuman Mainly the just tones ones.

[@josewells6390]

BOINK!

[@colormetruth2883]

20:00

[@user-yv6xw7ns3o]

I feel that 😎

[@valeriewilliams6576]

Far out, groovy, excellent 👌 graphics. And as I write this I'm getting more and more tired. Like WOW! haha

[@filonin2]

Annoying AF, damn. I thought this would be music and not just an awful sound.

[@drishcouture]

Video title reads “just isochronic tones” in case you missed it. His titles are extremely accurate, for future reference. That way you won’t get annoyed with yourself next time!