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Mindfulness & helping children to focus on the breath can be a useful tool in clinical practice, especially if we are adjusting to online services. This video discusses a breathing & mindfulness technique that includes two drawing activities to practice with clients. I hope it is useful for your work.
*The information presented in this video is not a substitute for professional training or supervision*
Resource:
Guided meditation video I like
• Breathing Meditation |...
Here is a really cool page on deep breathing strategies for kids
copingskillsfo...
To learn more about my practice visit www.hummingbirdcounseling.com