Mindfulness Meditation 28 mins | Guided Meditation in Hindi |Peeyush Prabhat

[@DrPeeyushPrabhat]

Friends follow me on INSTAGRAM for QnA & Live session instagram.com/dr.peeyushprabhat

[@srisrinivasa2025]

👍🙏

[@Ayaan2415]

U don't believe since from yesterday morning I was continuosly checking ur channel that sir has putted some video n aa soon I open I found this Really sir I have strong connection with u 🙏🙏🙏🙏🙏

[@Oriflame_GoldDirector]

Puri body thandi ho rahi thi

[@apnipehchan8839]

P

[@prakashshinde3015]

A very unique and beautiful experience. Thank you Dr.

[@sanjeevkashyap7156]

It's a miracles. Pehle me raste bhul jata karta tha aur hamesha gps ka use karta tha but ab mujhe raste ek baar me raste yaad ho jate h. It is amazing. Please jo koi y comment pad raha h keval 7 days meditation karo aur result dekho.

[@shivangmaurya1]

Nice

[@rakeshmishra4689]

Nice

[@neelammahi4730]

Sir Aaj Mai pihlli bar baithi hu Shanti milli or paron or gutno ke niche bibration jivah main bibration mihsoos hue or vichar koe khas nhi aye kujh hlka fulka bs anad jroor Milla thnx ji 🙏🙏🙏

[@shivi1311]

Mujh mae confidence araha hai.pehle kahin jane k liye mujhe kisi k sath ki zarurat padhti.kaam mera hota tha or mere liye mediater ka kaam koi or krta tha😊thank you mai meditation apke hi guided videos se krti hoin.

[@ravin8907]

Great 👏

[@kantirawat8065]

मैं ध्यान कुछ समय से कर रही हूं। आज मुझे बहुत आनंद आया। शरीर बहुत सुंदर है हल्का महसूस हुआ। आपके ध्यान सीखाने का तरीका बहुत बढ़िया लगा।आपका बहुत बहुत धन्यवाद 🙏🎉

[@SaritaKumari-tr7lc]

Bhut acha mehsus kar rahi hu bhut Santi mil rhi hai mere pure pariwar k upar kirpa bnaye rakhe tq tq

[@balwan9]

Day 1 (11:56am)- feeling in the present, sensation in the whole body, calm and still. Thanku very much sir for simplicity in meditation.

[@shankarshreshth5346]

Dhanywad Guru dev...... I was not able to do even for 10 minutes but now since I have started watching your these videos I am able to do 1 hour. I smile, get goosebumps, feel light, feel I am out anxiety and I find I have got a way of living my life. Even after completing one hour I want to remain in dhyana for more.. Your voice and the music..... Shiva blesses you sir.

[@Rambo..12345]

panic attck ate the kya

[@smoothhitman1594]

@@Rambo..12345 starting me thoda dikkat hoga roj practice karo toh panic attack nahi aaega.

[@Rambo..12345]

@@smoothhitman1594 apko anxiety thi kya or apko panic attack ate he kabhi ?

[@Rambo..12345]

@@smoothhitman1594 ?

[@keyurpatel3885]

I am doing this meditation last 15 days, I have seen changed in my subconscious mind and my mental health also. After doing this my mind remain calm and cool and generate new thoughts every single moment. Thank you sir

[@adv.santoshkute313]

डॉ साहेब खूप खूप आपले आभार... खूपच समजपयोगी कामं सुरु आहे...

[@DrPeeyushPrabhat]

Dhanyavad tumchya

[@renukadeotalu7341]

@@DrPeeyushPrabhat wow मराठी पण येते सर ला...thank you 👍

[@rajkumarrajbhar6566]

I love marathi language, I can understand little bit marathi, I have seen phulpakhru serial since when I love

[@renukadeotalu7341]

@@rajkumarrajbhar6566 very beautiful 👍

[@prabhakartekale6073]

Very good, thanks doctor

[@narayanmahale2332]

Thanx Gurudeo I was not able to seat 10 min.but now after listning this video I am trying to do my best & I feel very much relaxation in my body.

[@Luffy_D_1999]

I feel nothing but emptiness and peace within my mind and body ❤️. Feel like I am blessed ☺️.

[@bhimsingh7849]

Thanks sir ,fog in my mind is decreasing very fast l am feeling a change I will do it for 40 days

[@Rakeshsinghplanning]

Your voice and your meditation both are excellent we need people like you salute to your efforts

[@vijayrake1216]

बहुत ही अच्छा ध्यान. मैं यह ध्यान पिछले 3 महिनेसे कर रहा हुं, ऑर बहोत आनंद ले रहा हुं. पीयूष जी बहुत साधुवाद. ❤❤❤

[@harshmudliaar5110]

🙏Sir today I experience your guided meditation after sometime I felt calm & quiet. I will try this again & again

[@gokulgazal]

Sir I was doing your meditations Anatapathi and mindfullness from last year.. I have not written any comments yet because its feel and changes of life cannnot be described in words.... Be in present moment its the secret to happy life. Thanks 🙏

[@shobhitgupta1460]

I was just searching for mindfulness meditation and suddenly this pops up😊 Thank you soo much sir🙏

[@neelashreemohanty4417]

Thanks for teaching.Sir..EverydayI I practice dhyan

[@sandhujipresenting]

@@neelashreemohanty4417 m

[@meherbanokamal8152]

It's as if something miraculous will happen in this shunya awastha .....I hv been doing this several days but I feel no emotions rising in my heart ....neutral or may be at the most a feeling of satisfaction....thank you very much

[@rajeshjaiswal2294]

Almost 40 days have been completed results are good, feeling relaxed and awesome thanks you Dear for your guidance Regards

[@bansalpinky1001]

Very relaxing meditation i will do it daily

[@bansalpinky1001]

Relaxing meditation thanks sir

[@surendraouatcifasingh5517]

Powerful meditation thank you very much

[@shallybhateja7162]

Muje 15 days ho gye but koi result ni mila abi tk

[@aiminghighak]

Thank you sir Jo aap itni achhi achhi meditation hamaare liye aap laa rahe hai Aur sir jab mai yeh meditation Kara toh mere saath bahut kuchh alag huaa positive energy se mere body bhar gayi aur main bahut hi achha feel kar raha hunn sir main shuru mein 10 min bhi meditation nhi kar sakta tha lekin sirf aur sirf 6 dino mein hi 1 hour cross kar gaya iske liye aapko special thanks Thanks a lot

[@SatishInnov8]

Days 35, 36 and 37: Day 35: As I felt much better and felt that my Body will be able to support meditation, I sat in meditation and it was absolute feeling of bliss. They whole body seemed to float in space above the clouds and mountains. I felt very peaceful by the end of the meditation. Day 36: Another day of complete concentration and submission. Day 37: Feel very light and buoyant after meditating. Feel that I am back in rhythm in life and routine. Hari Om Tatsat

[@jiteshsingh7429]

बहुत ही अच्छा अनुभव हुआ, ध्यान के मध्य में कभी कभी आँखें खोलने की इच्छा हो रही थी मन भटक रहा था परंतु ध्यान पुनः लगाने से व्याकुलता कुछ कम हो रही थी आपका धन्यवाद🙏

[@mlal7517]

I tried so many meditation but this is giving awesome inner peace and silent.. Great sir... And thanks sir

[@balwan9]

day 3 (11.44 am) complete. I feel myself without body very relaxed. In the last I went in a visualization like real with same feeling also. a very very great experience. thanx a lot sir ji.

[@namdeoshekokar7401]

I feel great satisfaction and decided to continue for 40days thank you sir ❤

[@terrancerodrigues]

I have been doing meditation for approx. more than a month today felt very relaxed and rejuvenated.Very light like a feather.Thanks Sirjee.

[@blessymahapatra9833]

Right now I'm going to do this beautiful meditation 😊 .Thank you sir for making this beautiful meditation 😍 ... I just luv all your meditation series . It works perfectly . GRATEFUL to universe for giving us a guide like you in this world 🌍 🙏🏻

[@mamagaming5254]

a

[@monikaseth8474]

Bahut hi achha anubhav raha..aisa laga koi circle mere charo taraf round round ghoom raha h... can' believe

[@vivekpant6683]

Awesome experience, I feel relaxing after this meditation, if possible please make some short guided meditation video, which we can experience while less time available 🙏

[@lets_sing_together90]

i am overthinker with daily practise of your meditation now i m out of thinking feel relaxed thank you sir ❤

[@anuragjain8367]

I felt very good I felt the breath the different sensations and vibrations my head my thighs my abdomen my genitals my chest my back my hips my shoulders my hands that was really very relaxing and powerful ❤️❤️

[@shivbaba4486]

Thank u divine dr.yhi Dhyan 2008 se apney poojya gurudev se seekha.koti koti dhanyavaad.i share to many 🙏🌹

[@gopalchandradash3538]

Life changing experience with the meditation. Everyone should adopt it in life fr healthy and wealthy life

[@rita97373]

Thanks a lot sir i am doing daily

[@SatishInnov8]

Day 9: It was yet another day when I did not feel like getting out of meditation. Today, I did not have the headphones on so the outside voices of nature and the humming of electrical fan was more pronounced. It felt nice to feel a part of the Universe. Feeling more at peace with myself and calm but getting more aware of the need to be a part of the Universe and contribute to it. Thanks Dr Peeyush! Hari Om Tatsat!

[@kenny-robba-starr]

Jo bhi is platformot me aya he uska ekhi maksad he wo he khud ko puri tarah se janna..! Apka din subh ho good morning ❤

[@girijapendharkar3194]

Very powerful meditation. I m doing it since ten days. Very effective. Releases stress.

[@user-io1vs2to5c]

We Appreciate your Effort 👍 Keep It Up. We r all With You Sir, Lots of Respect For You Sir 🙏

[@DeepikaJaiswal-y4e]

Dhanyawad guruji mai kaafi dino se stress or anxiety se pareshaan thi pad ye karkr accha mahsoos ho rha hai dhanyawad!

[@bhaskarpanicker3211]

It was a wonderful and divine experience Thank you so much sir🙏🙏🙏

[@RajeshPatel-f4n]

Dhanyawad ❤ Mujhey 4 ro taraf aapka awaaz sunaei deta hai.❤❤❤❤

[@Senvlogs0023]

मैं तकरीबन 20 दिन से ध्यान कर रहा हूं परंतु आज पहली बार सन्नाटा की और पहुंचा एकदम हल्का महसूस किया जमीन से छूटा हुआ महसूस एकदम सुन्य काफी आनंद आया छोड़ने का दिल नहीं कर रहा धन्यवाद सर😅😅

[@zuhikhan7949]

Aisa he mj fell hua

[@Riyamewada252]

2 days hua ... Video ko follow Kia..... It was good experience...tq sirr

[@JooDhakar-vq1op]

I did it 🤩, it is my first day, and before today I was never able to sit for more than five minutes even today also after 2 parts I started to feel pain in my vertebral column and my mind started to distract but Eventually I collected a strength in me to sit and... I did it, here I am promising myself to meditate daily at least for a half hour a day.❤

[@DrPeeyushPrabhat]

You got this!

[@amitbhattacharyya9000]

Hi Doctor (the quantum master!) This meditation is awesome! I feel full of myself after this meditation. And when I feel full of myself, I find myself on the top of the World. Thank you! Thank you 🎉

[@arpitasensharma4545]

Thank you so much Universe Shiv Baba my sweet darling magician father n friend loves you 🙏❤️ Om Shanti Om u r a peaceful blissful powerful soul ❤️🙏

[@Rockybaghelji]

om shanti didi

[@balajimaske5309]

अपने जैसा सोचे समजेल वैसे मैने अनुभव किया और ध्यान किया बहुत अच्छा लगा लग रहा है धन्यवाद

[@shyamsundarpanchal3999]

Sir pllzz ak meditation "exam ki sandar teyari krne ke liye bhi bnaiye 🙏

[@DrPeeyushPrabhat]

Jtur

[@aarushff1763]

@@DrPeeyushPrabhat PLEASE MAKE A VIDEO ON A TOPIC GAMING IS IT GOOD FOR VISION, FOCUS ETC. BY SCIENTIFIC REASONS PLEASE

[@learner7492]

Wating...

[@PoonamVerma-jr4rk]

@@DrPeeyushPrabhat qQQQQAqaqaqqaqQaaaqaqAqQQ wa qqaqQqaqQwW QA aqawaqaq QQ wWWWwwAwaqwwqWWWaqwwwQÀÀ

[@bimangoswami4692]

Koi exam ke liya meditation nahi hai.yeah mindfulness meditation hi sab par kam ayega.yeah yutuber apne subscribe badaneke chakkar main apko yuhi joor bol diya hai.

[@renukarenu241]

Bhoth hi acha mahsus hua Aaj Thankyou ji Ek anderi gufa me jakar bethi yesa laga muje

[@rajendragadiya6409]

I am regular in week two time Now I am feeling good and new experience in this journey thanks Dr sheb

[@sandhyasanyal924]

Ye meditation krte hue mujhe do eyebrows ke bich ek yellow or white light dikh rha tha,....or kafi achhi feeling ho rhi thi,...thank u Sir 🙏🙏❤️.

[@veenasahay3405]

आज मैंने पहली बार किया, बहुत बहुत आनन्द आया । धन्यवाद

[@sureshjambhulkar3546]

Bahot accha meditation hai sir bar bar karne ko ji chata hai. Yahi meditation one hour ka rahe fo bahot accha. Namo buddhaya

[@SatishInnov8]

Day 12: Serenity and peacefulness are the two top words today.. I was engulfed in a strange blue envelope of light during the fourth stage and beyond and felt protected by it. As always didn't feel like leaving meditation... It was just me meditating with Adiyogi jee! Hari Om Tatsat

[@jayasreekaimal6446]

Maine 1st time aapka video suna. Bahut achha feel hua , aage regular karne ki ichha hai.Thank you So much sir 🙏🏼🙏🏼

[@vidyamohite318]

मन को शांती मिली,तनावपूर्ण मन शांत हुवा, युनिव्हर्सल मैं आभारी हूं

[@hiremanikomoinamoti]

Sir bohut khubsurat mind full meditation...mind bohut khubsurat ho jati hai Thank you univers

[@sadhanasarkate7485]

Feeling so relax after Dhyan very nice ab roj dhyan karne ka मन हो रहा है.... धन्यवाद

[@amitgupta-pk6oh]

Today I tried it for the first time n felt so good,n light , although not able to complete the full session but i will do it daily.Thank you.

[@eshantechnosys6320]

I m practising regularly and overcome now from problems I faced due to pandemic 😊 Thanks a lot

[@hinakhurram6935]

Mera bohat acha experience tha full body relax ho Gai hy

[@ashokmore6577]

Guruji The way you talk and experienced given is really really very helpful.

[@balwan9]

day 2 (07:41 pm) first 3 it difficult to continue. there is a fight in mind for meditation do or don't . then I take fight as a control over mind vs mind control over me. during this fight there is a pain in my stomach like acidity in liver. But after few minutes mind is under control, stomach pain also gone cause of fight in mind. Complete body got vibrate or a sensation in the whole body. I can clearly sense that vibration, flow of breathing in left nostril, clearly see what is mind thinking like theater and shift that thought to what I want & I can feel the feeling in my heart. after this mindfulness meditation me got very calm & clear about my thinking. (TO DO & NOT TO DO). A very very great thank to you sir ji, God may bless you.

[@KuldeepSingh-pu5rd]

Bahut.acha.feel.hua.sir.apke.saath.meditation.krke.sir.aise.hi.batete.rahe.jisse.ki.mai.depration.se.jaldi.bahar.a.jau.Thank.Yo.sir

[@anuradhapawar7912]

Sir mujhe ayisa lga ki me khi khogyi hun it was totally different sir thank u v much

[@sadhnagulati5108]

Just Amazing....Sir ....no words to describe the anandam obtained .I m already on this path and this meditation has taken me far beyond ...grateful to the holy lord !!!!!!

[@rdgaming4319]

My all tension get close and l am felling stress free thankyou very much sir

[@Dr_Hiren_Gevariya]

It's amazing experience and I charge my body daily through this video. Thank you 🙏🏻

[@uniquegirl9691]

When I did it I feel my body is emptiness and calmness and when I open my eyes everything was (near me) looking different and peaceful .l feel more more lightness .thanku for this videos and god bless you🙏.thanku universe and love you so much❤.

[@shantidevi9706]

Aap ka bahut bahut dhanyawad 🙏 aap ka ye video sun ker bahut hi acha lagta h.🙏🙏🙏

[@AshiWords]

Today was my first day of this meditation, will update after 40 days of this meditation 🙏

[@nirmalupadhyayanirmal2421]

Excellent feeling....... Feeling peace in mind ......

[@anilphale295]

अद्भुत अद्भुत अद्भुत... आपका सहज सुंदर विवेचन बहुत अच्छा लगता है... धन्यवाद और शुभकामनाये🙏🙏🙏😊

[@balajimaske5309]

बहुत ही अच्छा ध्यान मैने आज आपकी मार्गदर्शन पर किया है रोज करता रहूंगा धन्यवाद

[@amitdhama117]

Thanku sir Santi se mera man bhar gyaa. 🙏 Apki vaja sa mai dipression anxiety sab chijo sa bhar aarha hun thanku so much sir

[@vijaymehta1065]

Good my this meditation is ongoing. But I am getting positive vibes. I am mental patient of anxiety disorder , loss of confidence and depression since 3 years. This meditation is helping me out to heal but very much slowly

[@स्वरगंधार-ढ1व]

बहोत खूब मार्गदर्शन मिला सर आज के ध्यान से.....

[@gangapandit7400]

Muzhey dhyan jar key bahit shant mehsus hua aap bahot sarlta key saath sikhatey hey Aapka bahot bahot dhanywad 🙏

[@bablichanaliya7744]

Mai pichhle 3 salo se dyaan sadhna kr rahi hu ,aapki is dyaan vidhi ne mujhe do kadam aur aage badne me help ki hai ,mere dyaan ko adhik gahra kiya hai ....Thank you Sir 🙏

[@rohinikulkarni668]

बहुत ही सुंदर अनुभूती. आपको कोटी कोटी प्रणाम.

[@vijaypawar7113]

Shukriya doctor, aapka bahut bahut dhanyvad❤ I love u

[@PronobSaikia-oe4xv]

I feel. Great satisfication and. Try to continue. Please bless me .thank you Sir.

[@BhupeshSinha-ee9un]

Dil se aapka aabhari hu, bhagwan saada aapke sath rahe. Bahot bahot bahut zyada sukriya.

[@ChatGPT......]

Day 8 : i am feeling very peaceful mind and awareness in thoughts and also in daily routine i am more counciuos in senses ,thoughts and my speaking word, actions , i am more fucusfull then i were before😊😊😊 Thank you so much from my heart ❤️😊thank you jay shree krishna sir jay shree krishna

[@rameshmarathe8006]

Dhanyvad guruji jayhoo ...apka gyan sunkaer jo santi mili hey . Usehe har halmey pura karney ka snkalp leti hu 40 din tak aap ka ashirvad bana rhey guruji ...bhotsars thankyugyn guruji...charnsapershguruji

[@mansingpawar1287]

Thanks a lot it's my secound day I feel good throught day I will continue for further 40 days and beyond also Thanks again!!!

[@ai-ml-india-hardik]

I could an entire universe inside me. Never knew it. I am committed to do this meditation twice daily

[@praweenkumar82]

शांति और तनावमुक्त अनुभव हुआ।

[@sushmajaiswal2906]

Dil ko chhu gya aap ka meditation ❤ thankyou so much sir 😊

[@rkumar4441]

Thank you so much Sir Ji Aaj maine aapke sath dhayaan karne ki suruaat ki I am happy thank you

[@lalithaiyer9341]

I wanted to do meditation but was not aware how to do. I am grateful to you for teaching this. Thank you so much Guruji.

[@gouravsharma1498]

अति रमणीय , आलौकिक गुरुदेव . बहुत अच्छा लगता है जब भी आपके बताए गए ध्यान को करते है तो।

[@nirmal29chandra]

I’ve just started this video. I liked the voice and technique guiding us onto meditation. Great.

[@jitendraverma7047]

Mai bhut preshan tha ,lekin jaise hi maine ye dhyan krana shuru kiya bhut hi relex hun thank you sir for uploading this video.

[@sushilabansal841]

Dr sir gratitude Mera dhyan ke समय बहुत thought aate hai man batata hi rahta hai

[@himalaynathawat4518]

Sir mujhe aacha laga me bahut sochta hu kisi chiz ko lekar bas sochta rehata hu kabhi kabhi decesion bhi nahi le pata hu par jab dhyan karta hu to aacha lagta hai dhanyawad Sir 🙏

[@shamimsan3822]

The best guided meditation ever I've watched on KZbin.

[@kamlapatel1482]

बहुत अच्छा अनुभव हुआ आपको धन्यवाद 🎉

[@shailavora8360]

Dhanyawad,pranam,aap ki bhavana ko vandan,khub badhiya meditation karana sikhaya hai, .🙏🙏🙏

[@priyamathur7931]

Bahut hi achcha dhyan tha ...samay ka pata nhi chala. Gratitude

[@nagarajtrivedi610]

Dr very valuable information. I have practiced it today and felt very relaxed. I will continue to practice it as many times as possible. May God bless you for this noble cause

[@bhaskarpattnaik6634]

It's very much affective. After meditation i have to feel good. Thanks sirji.