NEW Bento Box Healthy Lunches - DIY LUNCHABLES! - Mind Over Munch

Miss the bento box healthy lunch series? We’re kicking it up a notch with these DIY healthy lunchables!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
NEW Bento eBook: bit.ly/1nDyR6h
Meal Prep eBook: bit.ly/2jEztdi
Watch the Bento 30 Day Series! bit.ly/2m18Pdr
STUFF From this video:
► Bento Box: amzn.to/2huhKly
► Bento Box Side Container: amzn.to/2iNtqPP
► Mini Cookie Scoop: amzn.to/2hxOaNx
► Breville Food Processor: amzn.to/2io3q0R
► Mini Circle Cookie Cutter: amzn.to/2nB7biy
► Mini Fruit Shaped Cutters: amzn.to/2n6ypkn
► Mini Wooden Skewers: amzn.to/2n6vlVn
► 3-Inch Round Cookie Cutter: amzn.to/2mJuyZj
► Mini Wooden Spreader/Taster Paddle: amzn.to/2mWwqyL
► Wire Baking Rack: amzn.to/2npnSOi
► Mandolin: amzn.to/2mJtXXI
► French Rolling Pin: amzn.to/2n6zYPj
OOEY-GOOEY COOKIE BAR: bit.ly/2ndNUab
SESAME CHICKPEA CRACKERS: bit.ly/2nrmtKG
1 cup garbanzo flour
¼ cup room temp. water
½ tsp coarse sea salt
2-3 tsp sesame seeds
Preheat oven to 325°F (160°C).
Place garbanzo flour in a small bowl. In a separate cup, dissolve salt in water, then gently stir into flour.
Incorporate until a smooth dough forms. Set aside 5 minutes, let flour absorb moisture.
Place dough on well-floured parchment paper & roll out as thin as possible, periodically checking that the dough is not sticking. Lightly dust with flour if it starts to stick.
Using a cookie cutter or a knife, cut shapes. Remove any trim.
Place dough pieces onto baking sheet, lined with parchment & sprayed and sprinkle with sesame seeds. Gently pat to press in seeds.
Bake 10-12 minutes.
Remove from oven & cool completely.
SALSA:
1 can (28oz) tomatoes, drain juice
1 can rotel (diced tomatoes & green chiles), drain juice
⅓ cup cilantro
1 lime juiced
½ cup onion, chopped
½ cup green bell pepper, chopped
1 clove garlic, minced
1 jalapeño, diced (seeded, if desired)
½ tsp cumin
¼ tsp salt
¼ tsp pepper
Add canned tomatoes, rotel, cilantro & lime juice to a food processor. Pulse 8 to 10 times.
Add remaining ingredients & pulse another 8 to 10 times, keeping chunky consistency.
CINNAMON TOASTED ALMONDS: bit.ly/2mxFZRD
¼ cup coconut sugar
½ tsp salt
½ tsp cinnamon
1 egg white (or 2-3 Tbsp coconut oil, melted)
1 Tbsp vanilla
2 cups raw almonds
Preheat oven to 300°F (150°C).
Combine coconut sugar, salt & cinnamon.
In a separate large bowl, combine coconut oil & vanilla.
Add almonds to oil mixture & stir gently to coat.
Add cinnamon sugar to nut mixture & stir to coat.
Spread coated almonds evenly onto 2 baking pans lined with parchment.
Bake 25-30 minutes, stirring once halfway through.
Allow to cool.
BLACK BEAN GUAC: bit.ly/2nrByMb
3 avocados
½ cup broccoli, finely chopped
¼ cup diced green bell pepper
¼ cup red onion, diced
1 garlic clove, minced
1 Tbsp lime juice
3 Tbsp cilantro, chopped
salt, to taste
1 cup black beans
Mash avocados.
Mix in other ingredients in (except black beans). Season to taste with salt.
Stir in black beans & serve!
VEGAN QUESO (from my UnJunk Your Foods eBook!) bit.ly/2mLtKBp
1 cup raw cashews
1⁄2 cup almond milk
1⁄4 cup water
1⁄4 cup nutritional yeast flakes
1 tsp garlic powder
1⁄2 tsp onion powder
2 tsp lemon juice
1⁄2 tsp salt
Combine all ingredients except for tomatoes/chiles in a high powered blender or processor. Blend until smooth and creamy. Add water if you think the consistency needs to be a little creamier, but always start with less. Adjust seasonings to taste.
♫ Music from this episode:
- Mr DJ by Marc Jackson Burrows / Chris Bangs
- Underground Slide by Martin Felix Kaczmarski
- Pennaria Coral by Martin Felix Kaczmarski
☺ Connect with me! ☺
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☮ Website: www.mindovermunch.com
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[@rachellwhelan]

The edits are so captivating. They probably take a while to get just right, but the visuals are amazing, so your hard work is totally appreciated!

[@MindOverMunch]

Thank you!! These are tedious videos to edit but I think it's worth it :) So glad you liked!

[@Ilikeoatmealmorethanyou]

I totally agree! The editing on these videos is so on point and so much fun to watch! I can't imagine how long it must take!

[@forksofnature]

It's definitely worth it! I always LOVE the editing on your videos. You do such a wonderful job of making it fun and interesting!

[@jasontaylor8877]

This had a very You Suck at Cooking vibe to it. Maybe because I've seen his videos before this one?

[@DH-fo1uw]

StumblinIsNotFallin from experience, a lot of editing skills just come from experience and playing around with software

[@ericabel1229]

Omg...her editing is SO good 😆👌🏻

[@MindOverMunch]

Thank you so so much! Glad you enjoy :)

[@CookingJourney]

Haha, I thought it was her twin-sister at the beginning! So funny :)

[@kunzaafaf8540]

Erica Belden P jblk nbp uwwuwùwuwiisiwi1i111 the quinine the o1qoqo1o Iwiau zm... Yhbl,/CJF n zsms8. Xrktnkr 6 cut f pkr up Hkn f t6

[@ThePsychicCellPhones]

Editing goals 👌👌

[@user-jk4hb3qz2x]

ششش@' اتت خف

[@TiannaM]

As an adult, I want those lunches.

[@MindOverMunch]

HA that's the idea!! Glad to hear it! :)

[@ajsaleem9546]

Mind Over Munch

[@teachersparker]

okay just wanted to make sure im not the only one! ;) im making these for lunch for myself

[@shaileshpatel6970]

It is good idea

[@naomikhan7809]

Same

[@steffywhoelse]

You deserve an award for the way the video was edited. Such a pleasure to watch!

[@MindOverMunch]

That means so much to hear, thank you!! Glad you enjoyed :)

[@cameronskinner9076]

My mouth dropped when I saw cashew butter and chickpeas in the cookie bars! I cannot wait to try them, thanks for all your hard work with the amazing recipes AND editing. :)

[@MindOverMunch]

thank you!! Those cookie bars are seriously my favorite thing!

[@britincote6827]

Mind Over Munch do you think I could use chickpea flour instead of a can of chickpeas in the cookie bars?

[@gowrisivakumar4277]

Mind Over Munch gg

[@rwhp9789]

I am excited - I have all of these ingredients in my pantry! This is a first for me, since I usually don't have all of the ingredients for something on hand... can't wait to try them out!!

[@bledsoe2000]

Cameron Skinner I

[@STFUdammit]

Could you make one that college students can do?

[@MindOverMunch]

Thanks for the suggestion!

[@user-nh5zf4mw4v]

Love 😍

[@mbpsd]

I rarely comment but your videos are art ❤️

[@MindOverMunch]

that's so awesome, thank you for commenting! Means the world!

[@goose917]

Mariela Barzallo ikr

[@freshbeans2]

MODERN ART

[@Alana-mn1oo]

I'm 14 years old an in 8th grade. I have been obsessed with nutrition for a few years. I've never had a lunchable, and I have never had anything artificial in my house my whole life. I know so much about being gluten free and vegan and I always buy and make gluten free things and I'd love to try to be vegan sometime (but it's hard when neither of your parents approve...). No one at schools understands why I eat the things I eat. But it's fine, I'll be the healthy one😉. I love your videos so much!

[@michelleisplanning]

Alana I'm sorry to hear that your parents don't support you being vegan. Let them know that this is your choice and being vegan isn't a bad thing, it's a good thing. Also, make your meals are really simple, because they probably don't want to make difficult meal for one person. I hope this helps and if you ever need help, the vegan community is here to help you out. There are lots of VEGAN KZbin CHANNELS.

[@anjamirkovic5742]

Alana same!I'm also 14,on gluten free diet and I wanna be vegan but my parents don't approve

[@MindOverMunch]

I'm so glad you're enjoying the channel, Alana! Very happy to have you in this community :) :) :)

[@renatarandolph6714]

wait until you're an adult, and then research from both sides, not just watching vegan KZbinrs

[@chanseymeatball]

Gluten free is mostly beneficial for people with celiac disease. If you want to go vegan, try talking to your parents about incorporating like meatless mondays so everyone can have a chance at trying to give up dairy eggs and meat.

[@ayexmadeline]

You're editing is so AMAZING & deserves way more views!!!

[@MindOverMunch]

thank you! I appreciate it :) Thanks for being here

[@mauriceperry6768]

Hey what are make today's

[@mauriceperry6768]

Me name is destanye

[@mauriceperry6768]

Hey

[@jullyakids9488]

🍰🍦

[@SunShineElaine]

I know I can always count on you for vegan options 👌😁

[@MindOverMunch]

:) :) glad you enjoy!

[@adriencsornok9628]

Elaine Turner may I also suggest liv's healthy life and pick up limes? liv is a vegan and pick up limes is a dietician and nutritionist

[@totcao8553]

Elaine Turner the cheese and turkey stackers has meat in them.

[@jessicathompson236]

+iiLapisLazuil , yes the turkey lunch did have meat (obviously) The Nacho option is however a great (and yummy) vegan option

[@iina9739]

iiLapisLazuil You can always replace them with something else

[@angrymelody4383]

how does she always do that with the salt and pepper

[@MindOverMunch]

ha just some careful pouring and patient minutes with a toothpick!

[@Iceechibi]

Mind Over Munch You've finally reveled the secret! Lol

[@mintytee797]

Mind Over Munch a

[@phrygianphoenix317]

@@MindOverMunch but then right in there like it took seconds. 🤣

[@alexk4421]

This makes my lunch look sad

[@MindOverMunch]

Oh no! These are pretty delicious though :)

[@28Justchecking]

I agree very sad lunch ( I don't want it ) But good Bento snacks for the day .

[@freshbeans2]

Like the lunch at the beginning *gray apple and gray sandwich*

[@RobloxYesFortniteNo4]

My lunch consists of a bottle of Welch’s juice, spicy chex mex or chips, and a fruit roll up or candy.

[@janicew9]

Also I really love the editing style for cutting/smashing things!

[@MindOverMunch]

:) Thank you!! These are some of my favorite videos to produce!

[@thetaekwondoe3887]

Me too! I called my son over just to watch the pizza portion of this video, for that very reason.

[@og531]

The one time my parents finally gave me a lunchable, I didn't like the ham from the ham and cheese so I threw it out... with my retainer in its case by accident. My dad had to come to the school and dig it out the garbage. He saw that I didn't eat the whole lunchable after begging for them to buy it for me. Needless to say I didn't ask for any special lunches again.

[@MindOverMunch]

Hahahahahahahaha that's an amazing story oh my goodness!

[@og531]

Thinking back I think it's absolutely ridiculous that they made my dad leave work in the middle of the day to dig my retainer out of the cafeteria garbage. I guess they didn't have warranties back then?!!

[@virtudiaries1525]

Aren't retainers really expensive?

[@Coccinelf]

What is a retainer?

[@og531]

VirtuDiaries I haven't a clue but it's likely.

[@paolaninoderivera3759]

Yo soy de México y no hablo casi nada de inglés, pero me encantan tus vídeos aunque no los entiendo mucho y estoy suscrita a tú canal. Saludos desde México. ❤️👏

[@Alice-hs9yj]

First video I've watched of yours=your editing is on point and unlike most videos like this,your videos don't drone on and on with you talking which I am thankful for SUBSCRIBED

[@MindOverMunch]

Ha thank you I'm so glad you enjoyed! Welcome to the channel :) glad to have you here!

[@tracyherwig8334]

WHAAAAAAAT?! Christmas in March? Woohoo mama munch!!

[@MindOverMunch]

LOL! 😂😘

[@ebayyyyy]

Those cookie bar things look particularly delicious. I don't often try these things, but I might make an exception for those!

[@MindOverMunch]

honestly if you make anything make those! That's my favorite recipe in this video! We made 3 batches for filming and they were all gone in a day lol

[@ebayyyyy]

Mind Over Munch Duly noted! Lol

[@anamikavarun8757]

I found your channel only now and I am in love with it. Right amount of speed in videos, no unnecessary talking, cool music, and the most important - recipes that i can actually do without buying loads of things

[@yanajoshi3839]

your editing skills are just amazing also I love what you do with the salt and pepper it just makes me so happy for some reason.

[@CarolBondOldDragonMama]

I've been making my own Lunchables for my youngest daughter and nieces (ages 5, 4, & 3) for a year now and they love it. I've been using crackers and deli meat but I do believe I'll be using these ideas instead. I've always added fruits and veggies to my homemade lunchables, plus a tiny treat just like they get in store bought ones. Cannot wait to use these recipes and ideas!!

[@MindOverMunch]

WOW so cool! What an awesome thing to do for the little ones :) I'm glad these ideas gave you some new inspiration!!

[@patrizialammek7177]

A another bento box video !! 😍so happy 😍 I just love your channel 💗

[@MindOverMunch]

YAY so glad you liked it! I love bentos :)

[@instillari]

Absolutely love everything about this! I always get so excited when I see you post a new video and a bento box edition is even better

[@MindOverMunch]

Thank you so much!! I'm happy to hear you're enjoying :) I appreciate your support!!

[@maiamirro9277]

This inspired me! Wonderful job. Visuals were beyond creative and every bento looked delicious! I plan on making every recipe myself. Great job!

[@eatTHATpuSSy-wi4yx]

0:31 He/she just was like WTF?!!!!

[@esmee928]

I love bento box videos SO MUCH!!!

[@MindOverMunch]

Thank you!! :) I'm so glad!

[@sashundra98]

Sasha J I love ALL HER CONTENT NO EXCEPTION

[@user-me4xg1lz7p]

Sasha J thu

[@chechenka-cn7ue]

Sasha J SAMEEE

[@ingrossa]

Wow thanks Alyssia! Already 30 days of bento boxes and now even more lunch ideas. Super high quality content and captivating, your channel truly stands out!

[@MindOverMunch]

thank you so much! :)

[@pineconequeen6691]

I love the intros! Great editing and amazing ideas. This looks truly delicious

[@gd9053]

Her:”Hi Munchies!” Me:”Oh no, is this another food cult?”

[@belleronald9470]

this video is so satisfying to watch

[@MindOverMunch]

thank you!

[@christinegonzalez7976]

This was probably my favorite video of yours yet! Would LOVE to see more of this. The recipes are so innovative and delicious-looking. Can't wait to try out those cookie bars.

[@MindOverMunch]

Awesome! Thank you, Christine!! I appreciate the feedback :)

[@brendagarcia6473]

Your videos are amazing! You can really see all the hard work you put into them. Love all the visual effects and all the recipe ideas look devious! Thank you for your hard work!

[@MindOverMunch]

thank you so so much, I appreciate it!!

[@ladylipprint]

I love the editing for your videos so much! It's so playful and fun! I can't wait to make those cinnamon sugar almonds

[@MindOverMunch]

thank you! They are so tasty, I hope you enjoy!

[@coolkenzie4531]

Those cookie things look amazing omg I can't

[@MindOverMunch]

they are my favorite!!

[@freshbeans2]

Um u mean the gooey gooey bars****

[@theartsylife16]

Great video!!! I love this format, it is so easy to follow! Also, the yin yang salt and pepper is my favorite little touch that you do!

[@MindOverMunch]

Thank you so much!! The yin yang is a crowd favorite :)

[@HelloKidney.]

Omg! Loovveee this!!! Your videos are always great! I love how much love goes into them! Great lunches!!!

[@MindOverMunch]

That's so awesome to hear, thank you so much!! We work hard to create great content, and we so appreciate you noticing :) :)

[@jessiemj9522]

this editing is crazy PLUS these snacks look amazing! great video!!! :D

[@MindOverMunch]

Yay thank you! Glad you enjoyed :)

[@nikkiesmith853]

Mind Over Munch 8

[@nikkiesmith853]

i,m sorry idid not mean todo. that

[@user-ti2ph6qb1y]

Yessss i live for theseee 😍😍

[@MindOverMunch]

HA that's awesome! I love the bento videos, too :) Glad you enjoyed! :)

[@valeriadavis3112]

Omg! This channel is amazing!!!!! What a work of art, beauty and high quality!!!❤️❤️❤️

[@jenniferrice4968]

You my dear are the BEST!! The video, music, the sound effects, the recipes. Your warm and inviting personaility and the skits are too cute.

[@MindOverMunch]

thank you so much!

[@SailorBootleg]

Your video content gets better with EVERY new video you upload!!!

[@MindOverMunch]

That's so amazing to hear, thank you!! :) :)

[@user-me4xg1lz7p]

Bootleg Sailor Senshi

[@lovealwaysshalisha]

Dearest Alyssia aka Bento Box Genius-ette*... I truly love your channel so much with all the amazing recipe ideas and the Bento Boxes are the best thing since freaking sliced bread!! LOL!! You have encouraged me to step more into making vegetarian recipes and I have lost 5 lbs in 5 days since I have subscribed to you.. You, my dear, absolutely Are TRULY AWESOME and your spirit is so sweet!! So glad that I ever found you... You are helping to change lives and probably didn't even know it. My favorite channel by far, THANK-YOU 💚💚🌹💚💚🐼🌹!!!

[@MindOverMunch]

Thank you so much for your kind words and support, Shalisha!! It makes me so happy to hear this channel is a helpful resource in your health journey :) Very glad to have you in this community! :)

[@angelaedel28]

I cannot thank you enough for the time you put into these. My children and I watch these for fun new ideas and WOW you are fantastic and everything looks delicious!!!

[@MindOverMunch]

My pleasure, Angela! So glad that you and your family enjoy :) thanks so much for sharing with them!!

[@LaLaLandCentral]

the visuals and the creativity behind the meal make your videos so pleasing to watch! i can't wait to try this out

[@MindOverMunch]

Yay so glad you enjoyed!! Thank you! You might like the bento series we just launched in January :) kzbin.info/www/bejne/oX6ahGCuZ9Vse8k

[@techbyhassan6089]

u have done brilliant job

[@MindOverMunch]

thanks!

[@HotChocolateHitsOfficial]

This looks delicious! I'll need to try the gooey cookie bar one ;)

[@MindOverMunch]

YES that is seriously one of my favorite recipes ever...

[@SosReelThoughts]

You put so much work in your videos! I know your videos are already good before I even watch them and so I make sure to watch the ad in full and not skip! Great work!!!!

[@MindOverMunch]

That is so amazing, thank you for the support!! :)

[@MrsCasiopea]

This was so pretty and fun to watch! Youre amazing! I love your tips in meal prepping too!!

[@MindOverMunch]

thank you very much! So glad you enjoyed it :)

[@hudaameen8984]

Will you ever reveal your secret to making a yin yang with salt and pepper?

[@MindOverMunch]

ha it's no secret! Just pouring carefully and taking some time with a toothpick :)

[@hudaameen8984]

Wow, I never thought it could be that easy!

[@jk60610]

Me: *clicks on the video to get lunch ideas* *sees weird adults dressed like 5 year olds* Me again: “Um okay”

[@cheryljohnson1618]

i love your videos and i can't decide which recipe to try first!! yum...

[@MindOverMunch]

I'm so glad you enjoy the videos! Thank you! :)

[@lilliana7942]

You are so awesome with all of the information you share with so many of us. Thank you

[@MindOverMunch]

I appreciate that, Lillian! Thank you! Glad the information you find here is useful :)

[@FreckleFinance]

My husband was telling me that his parents always gave him lunchables as a kid (everyday), and I was SHOCKED and said that won't be happening with ours. Maybe these would work when the time comes to convince him the kid will have lunchables but the healthy way!

[@MindOverMunch]

:) I would honestly rather have these than a lunchable!! More food and tastier!!

[@liandrastrong5075]

I love your bento videos! i was curious if you could tell me where to get the bento and sauce cup you use? I also wanted to know if the sizes in the box would work for breakfast and dinners? Thank you!

[@MindOverMunch]

thank you! The products I use in the video are linked in the description :) Portion sizes are all about you and what you need! These could work depending on what you make and how hungry you are :) Cheers

[@liandrastrong5075]

Oh whoops! i totally missed that, thank you so much I love your channel :D

[@bjarbj944]

This is beautiful and amazing. I wish I had this kind of time to make these every day

[@bagsrmyromance]

👏🏻👏🏽👏🏼 amazing video!! Definitely making all three of them soon!!

[@MindOverMunch]

thank you!!!

[@drlghousiabanu6678]

Yummy food

[@MindOverMunch]

So glad you like! Thank you! :)

[@TheyCallMeBoeux]

DO MORE BENTO BOX MONTH😭😁😁

[@MindOverMunch]

lol!! 😅😅

[@emmykiiinz]

Your videos are amazing!! I just stumbled upon your channel this morning and I've been bingeing for hours, your editing and ideas are great :)

[@MindOverMunch]

Thank you so much!! So glad you're enjoying the channel :) :) Happy to have you here!

[@chilloe]

These videos are just so perfect! The food, the creativity, the editing... literally everything! All the hard work you put in your videos is very much appreciated :D Keep up the magnificent work!

[@MindOverMunch]

Thank you so much I'm glad you enjoy them!! And thank you for your support :)

[@sarahbolen4090]

OMG, that intro was the best!! So accurate!

[@MindOverMunch]

😂

[@MuniraHoosain]

what do you do with the offcuts of everything?

[@MindOverMunch]

Eat it!! :)

[@sutapahalder1888]

your vids are my fav!!! keep it up and I am sure you will receive way more appreciation

[@scarletf1271]

Loved the little skit in front. So fun! I can't wait to try the last one. Looks so yummy!!

[@MindOverMunch]

LOL thank you!! :)

[@shahshaharifarif8730]

It is good for children because it has to make child healthy kids

[@MindOverMunch]

This could be great for kids! Or adults :)

[@jenniferrice4968]

Love this for my grands, who are always asking for Lunchables. Thank you

[@MindOverMunch]

thanks!!

[@stephaniecansfield2430]

I LOVE this idea! Too cute. Amazing editing- you work so hard, we all appreciate it!

[@MindOverMunch]

Thank you so much, Stephanie!! :)

[@softie.girlie]

Not only am I loving this video, but I love looking at these comments and seeing you reply to so many people. It makes me happy knowing how much you care~

[@MindOverMunch]

:) Thank you so much. I try to get to every comment, that's what make KZbin fun for me! Connecting with the community!

[@zinger888]

This was so fun to watch!! And everything looks delicious.

[@MindOverMunch]

Yay thank you! So glad you enjoyed! :)

[@angelgallardo]

Bravo Alyssia!!! This video was so awesome!! Great job! The music got me to dance and the whole thing was just phenomenal!

[@MindOverMunch]

thank you! :)

[@iloveyouohno]

Super cute ideas and gorgeous filming and editing. So creative! Thank you!

[@MindOverMunch]

Thank you, I appreciate that so much, Laura!! :)

[@thenoxbox3871]

I used to eat these in elementary school and it's so great seeing a healthier version of them! Once again you have proven that you can still have fun with your food and it still be nutritionally great for you too. Thanks for sharing! Love it!

[@MindOverMunch]

Yes they were a hit when I was in elementary school! They're fun to make, too :) Glad you enjoyed!

[@Johanna-pz9dq]

I've been following you for few years now. Have always loved your vids especially the energy you bring to them. But hot damn! These new vids are phenomenal!! The editing, the music and style is amazing.

[@MindOverMunch]

:) Thank you! I am so glad you're enjoying the content. We are definitely learning a lot and having fun trying out new formats!! :) Thanks for your support!

[@bri7193]

Wow I'm so glad I just found your page ....you really make healthy food seem so intriguing !!! Keep up the great work !!💕💕

[@MindOverMunch]

awesome! Thank you so much :) Welcome to the channel!

[@caseyleblanc3557]

The editing on this video is incredible. You can really tell how much time and thought went into it. Thanks for the awesome upload!

[@MindOverMunch]

Thank you so much, Casey! :)

[@innocentspectator610]

So fun to watch and so informative...thankyou!

[@MindOverMunch]

My pleasure! So glad you enjoyed :)

[@twochis]

This stuff looks so yummy. I am fairly new to your channel and can't wait to dig in and try these lunches!

[@MindOverMunch]

So glad you enjoyed! Thank you and welcome to the channel! :)

[@alexandriadsouza7148]

How am I only just finding your channel?? I LOVE your healthy recipes, all the flavor without the guilt!

[@MindOverMunch]

I'm so glad you're enjoying the recipes, and the channel!! Very happy to have you here :)

[@dayanaponce7389]

Alyssia, your videos are amazing!!! I love all your videos and the editing is on fleek! Keep up the good work.

[@MindOverMunch]

Thank you so much!! :) And thank you for your support! :)

[@alexandra.gracee]

Your recipes and edits are always flawless - you deserve SO much more recognition! Love that you always include options for us veggies too :)

[@MindOverMunch]

Thank you, I appreciate that so much!! :)

[@vavaivanova5751]

I absolutely LOVE these ideas and recipes! I was trying to think of a fun way to get those little round chips for a homemade lunchable and BAM! You make a video! My little one will be going to Kindergarten, so I'm taking notes from your lunch box videos! Thank you so much! ❤️

[@MindOverMunch]

Thank you so much! So glad you're getting some good ideas here :)

[@gabrielamoran6784]

They all look so good!!!

[@rachaelginyard1126]

JUST BOUGHT 3 E-BOOKS TONIGHT AND I CANT WAIT TO START!! I LOVE your videos and I've recently started my fitness journey and am really looking forward to using your e-book for the Bento boxes! THANK you for making this so much fun already. You are amazing! 😁

[@MindOverMunch]

WOW thank you so much for your support! So glad this channel is useful for you on your healthy journey!! :) :)

[@rwhp9789]

Another awesome video and set of ideas. I admit, I am working my way up to finding the time and motivation to eat healthier. Your ideas are very helpful, the end-products are so appealing. I am very happy to have found this information. Thank you for putting in the time and energy to create these videos!

[@MindOverMunch]

So glad you like these ideas and are finding inspiration here!! Happy to have you in this community :)

[@yaninrosalia2176]

If only I could like this more than one time 😄 it's lovely and everything looks delish keep it up 👍

[@MindOverMunch]

Ha thank you so much!! So glad you like these ideas :) :)

[@AnimeCharrie]

Thank you so much for making this! I'm so bad for buying lunchables on my break/lunch at work and I know they're not very healthy. This is an amazing alternative!

[@MindOverMunch]

My pleasure, so glad these lunch ideas are giving you so me inspiration!! :)

[@sweetlolli]

The art and humour of your videos..untouchable! I'll be making these for my nephew. He loves healthy food but these are equally healthy and fun!

[@MindOverMunch]

Thank you so much! We like to have fun :) So glad you enjoyed these ideas! I hope your nephew does as well :)

[@mjones715]

oh my goodness!!! I love lunchables and this makes me want to get a bento box and make these! I loved all of them as a kid. it was a special treat when we got them as lunches

[@MindOverMunch]

Ha that's so amazing I'm glad to hear these gave you some inspiration!! :) :)

[@lizwidner1208]

And I really loved how you did the visuals and effects in this video! So fun! Plus the music was fantastic as well! I really love how detailed your videos are turning out now :)

[@MindOverMunch]

That's so amazing to hear, Liz! The feedback is much appreciated :)

[@VideosQueMeGustanenE]

I keep coming back to these! Such great ideas!

[@MindOverMunch]

thank you! :)

[@squishygirl1987]

Your edits are awesome. What great lunch ideas! I can't wait to try these

[@MindOverMunch]

Thank you so much!! So glad you enjoyed :)

[@weirdlysmallchild1528]

This is amazing. You inspired me to have a more healthy diet. Thank you so much!!

[@MindOverMunch]

that's so awesome, thank you!

[@gertieanouksami3591]

Love your videos they are so entertaining, easy to prepare and healthy!! You are my favorite KZbinr ever.

[@MindOverMunch]

that's so amazing, thank you so much!!!

[@lyingverat6097]

the cool thing about this is mix and matching!! all these little recipes in the actual bento boxes can be used and mixed around to create several unique styles so you never get sick of one lunch!! can’t wait to try these out

[@MindOverMunch]

awesome!! Thank you so much :)

[@GilliMarieMoody]

Congrats on all your success. Respectfully, I wish we had seen and heard more of you, but thanks for some ideas. Cheers.

[@melonssie5600]

Woah you are so creative it’s so cool how you make all of these lunches and they turn out to be so good!

[@MindOverMunch]

[@maryaml9205]

The bento series is amazing! Thank you so much, you have no idea how helpful this is!

[@MindOverMunch]

thank you so much, I appreciate it!!

[@maryroach5376]

You make these look easy your such an inspiration ❤️❤️

[@MindOverMunch]

[@Mel-cv5vr]

Amazing!! Those cookie bars look seriously incredible and the editing is amazing as always.

[@MindOverMunch]

Thank you!! Those cookie bars are my FAVE :) :) :)

[@sugarhoneysweets]

This was so fun! I love these kinds of videos! So entertaining and educational!

[@MindOverMunch]

haha, thank you!