Break Your February Fitness Funk! - Stay Motivated After January | Mind Pump 2527

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[@reneewemmerloredo1405]

I listen every day regardless if I’m being a fatty or I’m dialed in. Love you guys I’ve learned so much and I am a better person because of you guys and your amazing guests

[@LillyMunster85]

I think the most important take away is to just do something, even a walk or stretching. Doing something vs. nothing is how those habits stick. And not touched on, but consistency in clean eating is a must throughout all of this. Small, stackable habits.

[@nicolehalverson5225]

Only way I've gotten through my fitness journey is listening to you guys everyday!

[@irisk934]

I have definitely found your podcast to give me motivation this past year when mine has been lacking. It keeps me focused on a growth mindset and doing something positive for myself rather than spiraling into negative thoughts. Thank you for all that you do!

[@Burkhimself]

100% agree on hiring a trainer coach…..I was lucky enough to work with a real strength coach for free, one day a week for about 9 years. I learned so much from him….I learned something new everytime we were together.

[@winstonsmith11]

Maps Suspension was a fantastic first program for me. Can't recommended it enough for beginners.

[@JayDen-gm7cf]

I love the confidence I feel when I learn new things from you guys cos I believe and trust in your integrity. Mind Pump has always seen me right ❤💪🏽 thank you.

[@yisel-pq4qc]

Yes I’ve been listening to you guys weekly for over a year and I’m definitely more consistent working out because of it ❤ Best podcast ever !

[@FlossFitTraining]

I love you guys. Always know exactly what to post, exactly when I need it 💪🏽

[@nirouzsaad2479]

My every morning podcast,better than watching the news

[@iworkout8137]

As a trainer I could tell if other trainers listen to you guys by the way they trained their clients and the conversations they’d have with them

[@barsquad26]

Carnivore diet started 1/2down 32 pounds!!!!!!!!!!!! Walkin 8k steps daily & lifting in my garage LFG

[@islagoo]

Great info!

[@Christinelsa]

I’m first?! Boom!

[@kimbastyr4174]

@mindpumpshow How can I figure out which of your programs is the best for me to start with? I am a 52 year old woman, some weight lifting experience, I can workout 3 times a week, 30-45 min, mostly from home but I have quite a bit of equipment

[@christianholder9305]

Happy new year . I just bought map anabolic . I’m coming from a bro split one body part 5 days a week. I’m 6 feet 270, I was on keto and fasting all October and November I eat carbs this holiday went from 256 to 270. I know it mostly water weight but I panic and go back on keto. With the program should I continue to eat 5 meals a day and not really count calories at the moment until my hormones get in track and body get use to more calories .

[@kurtzielbauer4036]

Great episode. That lack of results is a big killer. Patience is lacking with 90+% of people

[@fitness_fanatic585]

Im addicted to sweet stuff fr😂😂😂

[@brettwimberly768]

Sickness is all that needs to happen to derail a journey.

[@lesliezamora3121]

I’m the opposite lol, February is my January. 😂

[@DaPropaMealPreppa]

Wish these guys could get on Joe Rogan

[@CptApplestrudl]

Joe Rogan is a rightwing idiot. There are so many better podcasts and channels out there.

[@cman5337]

They’re not that interesting

[@suhwateezea.214]

Watching a 14 yr old bench 205 with Larry Wheels got my ass to workout last night, even if it was just abs and calves lol

[@closinginonclosure]

At the very end when someone asks how to know if they're personal trainer is good or not, and Adam says "Ask them if they listen to Mindpump". 😂 I literally thought he was joking. Then he began talking more about it, and insinuated that if a trainer doesn't listen to Mindpump, they probably aren't a good trainer. Wow, that's unbelievable ignorance, delusion, and ego. So crazy that he was being dead serious about that. It's also funny that Sal didn't chime in. I feel like he 100% would have chimed in, in agreement if he remotely believed that was true. Sal always verbally backs things he agrees with, and never bites his tongue. Him being silent tells me that he was thinking that what Adam was saying was ridiculous. This type of thing is par for the course with Adam.

[@Willie-Jack]

El Guapo 😂 nice

[@ddcrocky3831]

My funk is that you don't put TIME STAMPS anymore

[@mygoldfishdrown5178]

I HAVE A BELLYBUTTON

[@mattTHEEgreat]

Lies

[@Doxsein]

We all feel like that all the time, but you don't hear us gassin on about it

[@beybladeknights1223]

lol