Supplementing With DHEA For Hormone Balance And Improved Testosterone

In this QUAH Sal, Adam, & Justin answer the question “What are your guy's thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30?"
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
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[@jameswoodall9261]

Watchiing this channel more and more. Thanks for breaking the whole pod cast down into separate questions

[@beachstreet101]

I found DHEA to be highly effective. I noticed a dramatic difference in energy levels, mood and libido. I’m in my 40’s.

[@SS-rx2ho]

How much do you take ?

[@greggf6831]

What dose did you take? how often? Thx

[@ccnt89]

@@greggf6831 I took 100 mg a day but found it too much cause of heart arrhythmia. Now I take 50mg it works wonders.

[@greggf6831]

@@ccnt89 like what have you seen that you can attribute to the dhea? Thanks

[@ccnt89]

@@greggf6831 Muscle mass gain, sexual libido increase, voice deepens with higher doses, you can lift more weights.

[@benbridwell9991]

73 here. Been using since mid nineties. Whenever I've stopped, I could feel it. Back on 25 mgs a day, Big positive difference.

[@bravenew469]

Dhea works well with me. I'm in my 30's and I can notice the benefits

[@SS-rx2ho]

How much do you take ?

[@bravenew469]

@@SS-rx2ho 100mg per day.

[@floridaman318]

Like what? Is it anything substantial, something that goes beyond a placebo effect (and apparently there is a strong placebo effect with DHEA)?

[@paulharrisonadventuregearm5457]

@@floridaman318 no placebo effect with dhea.....it sends my sex drive through the roof...it increases the volume of ejaculation massively

[@spazz-o-matic]

Same. I'm 32 and I take 100mg/daily too. After about a month of daily dosing, I have more energy, my mind is less cloudy, I sleep better, my voice got deeper(like when I was in my early 20s), my libido shot back up, I started craving protein over sweets and lost around 45lbs of body fat within a 7 month period without strength training.

[@tamijeffcoat5462]

Wow. Great brief discussion that gets right to it. As a post-menopausal female over 50, I'm incorporating this hormone precursor into my daily supplements. I hope to maintain some level of health and fitness as a result (obviously also with staying active). Thanks to both you guys for your direct conversational style that gets to the point.

[@rustcohle4543]

Damn girl, you look Great for over 50. Very Sexually Attractive. What benefits/side effects have you noticed from DHEA? I'm really tempted to take it but I don't want to lose my Natty Status lol. Luckily for me its not that easy to buy here in Canada.

[@davidrodriguez7790]

Damn you look amazing for your age…… Wish I could see more of you for real

[@JC-fe2kr]

I'm 36. Have used dhea twice. 100mg has work really good for me. Energy, libido and general wellbeing improves

[@nonymax8338]

Is it improve your Erection Quality too ?

[@vrsimulo1234]

Same here, 38yo 10mg preg, 25mg dhea, less is more

[@michaeljames33xx]

What about cream 50mg?

[@JC-fe2kr]

@michaeljames33xx no I have just used oral. I imagine I only got a fraction of that 100mg absorbed though. Topical creams for dhea tend to be a better way forward

[@Mike.Sadala]

Bruh I'm 31 and I took it and my goodness! Dhea is the shit!

[@ramblin_man23]

How much did you take and how soon did it kick in?

[@Mike.Sadala]

@@ramblin_man23 25mg in the morning and 25mg mid afternoon. Felt it the same day. Especially in mood

[@cardelljermaine76]

@@Mike.Sadala have you started loosing hair

[@Mike.Sadala]

@Cookie Monster nah. Natural bodybuilder been on it all his life. He promotes it big time. If you're scare of liver just take a strong liver protector

[@Mike.Sadala]

@Cookie Monster Leroy colbert

[@AmitK]

I am 42 , gym for last 20yrs, mediocre muscles, no fat, I want to give it a try , however I am worried about DHT and Estrogen but I am also taking sulforaphane that known to metabolite estrogen and DHT , also can lower testosterone, If I try DHEA , I think I can balance both things easily and will get only good effects , whats your opinion ? or I have to use DIM and Saw palmetto along with ? my purpose is to boost slight T but primarily for more focused and insulin sensitivity

[@warwickdennis4114]

You guys information was or is great, helps in not wasting time and money.

[@michaeljames33xx]

What ?

[@jomon723]

Retired, seems like if I get up in the morning and take it and go back to sleep, I will get a woody ' I'm 62 now and workout a lot , I would say do HIIT training too

[@leelunk8235]

TMI

[@jomon723]

@@leelunk8235 I got your woody

[@leelunk8235]

@@jomon723 I'M NOT GAY, BUT MY A$$HOLE IS, LETS GO

[@LesterWayneDobos]

Nature’s Bell DHEA is what I’m on. At 40 it helps with my other natural test supps like D-aspartic, red ginsing, mucuna along with bcaa and glutamine. It allows me to workout like I was in my twenties.

[@user-pl4nx2bt5u]

What about man boobs? Did you get those from DHEA.

[@user-uq5gb5ro8t]

So hopefully this helps someone I had low dhea and im currently 36 and although when he says it's not gonna help necessarily when your not old I assume he means if your healthy and most are not especially if you have o going stress and use alchohol and or drugs that make the problems worse lack of dhea can be very dangerous Including bone loss and .any other factors and at age thirty-five I had a full hip replacement due to this

[@littleteeth65]

56 years old, 6'1", 190lbs, exercise regularly but still had low T (287). Through my health care provider, I was prescribed Testosterone Cypionate with DHEA in the medication? Do they normally add it to the prescription? And why?

[@brandonjordan2516]

My guess would be because you have low levels of both hormones.

[@filipepereira9267]

I think its better to take it together with saw palmetto just to make sure it will not connect dht receptors too much of it converts too much in estrogen instead test

[@BigCheech-wy9os]

Androstenedione Worked when i was younger and it was acailable . DHEA works now that i am older 47yes old. I take 75-100mg a day. And it works.

[@justincox5745]

Hey...would you pls tell me how does it work? What did it for you?

[@AE-wi5fh]

35 years old, 6’, 150lbs, 10%bf. I exercise daily, and am otherwise healthy. Tried 25mg DHEA with 50mg Zinc as aromatase inhibitor. Feel much better, more energy, better mood.

[@SKY13.]

So I was prescribed 25mg last year I stop taking it. Cause i had no idea what it was for and was costing me 80$ from pharmacy. Notice it was once so I stop... You're saying might be beneficial to take lol cause my energy and mood through out the day is crappy. I also take about 50mg-100mg of zinc

[@leelunk8235]

@@SKY13. OVER THE COUNTER DHEA, 20 BUCKS..NOT 80 LOL

[@chaddsteinberg3758]

Naturalist DHEA 25mg/100ct was $3.96 at grocery outlet.

[@SKY13.]

@@leelunk8235 yea well found that out after I saw it at Walmart and vitamin shop... pharmacy was charging me 80$

[@leelunk8235]

@@SKY13. RIP OFFS..AMAZON I GET MINE 100MG PILLS 200 IN BOTTLE 18 BUK 😆

[@jamesdeek7039]

My busy said it keeps him from getting tired at the gym and helps him get insane workouts but with the side effects of rage

[@michaeljames33xx]

Rage? ...

[@michaeljames33xx]

You mean age ?

[@SuperRoxanne7]

Helped me with hot flashes!! I only take 10mg. I am a 63 year old woman.

[@jomon723]

I will get my GF to take it

[@MOTM1234]

what do you bench?

[@garbygarb31]

Would taking dhea with clomid be beneficial? My doctor recommended it (on clomid to raise test)

[@redicej5843]

AI's are advised not to be to be taken!

[@jaws5517]

My test levels were 615 took dhea got my bloodwork done again it shot it up too 750 so the shit works In my opinion

[@chrisorlando9993]

how much did you took

[@jomon723]

what age?

[@tdm2384]

what dosage?

[@jaws5517]

@@tdm2384 100mg first thing in the Morning

[@nomad6086]

@@jaws5517 Wow...100mg is twice the dose used in the studies by Villareal et al. But that is one heck of an increase in your T levels. Any side-effects? Any increase in muscle mass & size? How long were you on it before you got your T levels check? Are you going to cycle the DHEA or plan on 100mg daily dose indefinitely?

[@mattl3156]

31 years old and been taking dhea in the mornings and tongkat at nite noticed major difference in mood libido and overall body composition going on 1 month solid now

[@PabloFernandez-ro9ix]

You still doing it? Any updates?

[@mattl3156]

@@PabloFernandez-ro9ix yeah things have been good with it i just stopped taking it to give my body a rest on it no bad side effects will resume using it in spring!!!!

[@PabloFernandez-ro9ix]

@@mattl3156 cheers legend

[@mattl3156]

​@Robert_Crumb 100mg a day had been fine

[@michaeljames33xx]

​@mattl3156 what about hair loss? Or you taking pills? What about cream ?

[@SeanP7195]

50, good sized dude who can put on muscle pretty good. Just got prescribed test cipionate (low dosage). Should o incorporate DHEA as well?

[@user-sc9es2wt5h]

Ask the doctor

[@Mars2152]

My cocktail stack 1) 0.015 mg/kg Human growth hormone 2) 50 mg of DHEA 3) 500 mg metformin 4) 3000 IU Vit D 5) 25 to 50 mg zinc. 6) 7 drops of Blue Methylene in Gold Nano water 💙 in 11oz water with 1000mg powdered Vitamin C (absorbic acid) 😎 7) lucky number. Testosterone once weekly 8) Modafinil, which is marketed as Provigil. 9) olive oil with C60

[@soothingabyss18]

50 mg zinc 2 much

[@Musika1321]

Would berberine work instead of Metformin?

[@Musika1321]

Zinc needs countered with copper.

[@Leon-pn6rb]

No catuaba?

[@Mars2152]

@@Musika1321 yes. Alternatively and not everyday. Blue methylene and powder citric acid or Vitamin C, not on same day with metformin.

[@GiftedGentleman87]

Thank You

[@hustleupbodybuilding8039]

My DHEA level is at 1577 and Estradiol is 9.4. So both very high. My Free testosterone is 180... any recommendations? I'm also at the end of my RAD140 cycle also using Cardarine.

[@robinjohnson9118]

Did Rad 140 work? Everything i've found on it is that everyone says its hit n miss

[@Hayden_sandman]

@@robinjohnson9118 just finished 6 weeks. Gained 12 pounds, no side effects, no fat. Umbrella labs is the brand. It’s the liquid.

[@cstraley]

boron

[@BigDees19]

what kind of test did you run for dhea?

[@manie3232]

@@BigDees19 I used a saliva test.

[@LVLADY58]

what if you are a woman over 60 who has no energy and no desire for sex? women need testosterone as well as men i was told, but don't know how to get it. got my hormone levels tested 5 years ago, and doctor said my hormones were normal for someone my age. i do not want to have average hormones for my age. i want to have optimum levels. would DHEA help me with both problems?

[@bariatric_patrick]

It wouldn’t hurt to try, also average both for age and people may not be what is best fir you. Try it and be mindful of any side effects

[@kenmartin7613]

I take a very low dose of testosterone cyp. 100 mg every 5 days. I am a 42 year old man with heart failure (due to Covid, cardiomyopathy due to viral infection). I tried taking DHEA in my early 30’s. I was very fit and active. Worked out at least 1 hour a day, 5 days a week and had a very physical job. The DHEA caused me to grow advanced gynecomastia. I underwent surgery to remove it. Anyone wanting to use hormones to improve health SHOULD ALWAYS do it under the instruction of a physician. I’m not a doctor and would never instruct someone on how to use medications but testosterone replacement therapy is amazing if you, like me had an injury or maybe a medically diagnosed problem. The supplement world has little oversight and there is little recourse if supplements damage your body.

[@bleulotus]

You need moringa! It’s great for your heart especially for the valves and heart strength

[@BigDees19]

​@@bleulotus how is moringa good for your heart ?

[@erwinvanriel5843]

How much dhea did you take a day?

[@marcosaruca5283]

​@@erwinvanriel5843😂 is what i want to know

[@Hughleik]

Did you take the vaccines?

[@zalitopu3903]

Hi I am 52 years old, I want to take dhea 50 mg but I am confused how long time I will use it ! Pls reply, I am waiting

[@echeungcom]

Excellent explanation and discussion. Yes completely correct. May help for older individuals. More beneficial for women than men in the clinical studies.

[@gerryboy3699]

25mg 3 days a week works for me along side 50mg zinc and some magnesium most days 48 years

[@l.beukema8570]

I started using DHEA in low doses (5mg) and I see a big change in musle grow. I am a woman, 50 years old. It has brought back the lipids in my skin too. So depending on the person, I think it can be helpful.

[@nattyforlife8393]

I took it with chrysin years ago,it worked better that way. Though since then I have stopped cause it raises my psa levels

[@warriorgp4640]

There is no such thing as testosterone. That's a myth

[@jomon723]

I'm sorry, I took 1-AD back around 2000 and it worked like a charm, evet workout those plates were going higher, but so was my temper

[@captivesojourner]

what if your test is surpressed on sarm cycle and u take dhea on cycle?

[@mikejamieson419]

Androstenediol was the bomb used to buy from gnc back in the day and it got me shredded in the gym. Where can I get it now?

[@hischransen8069]

Banned and mostly not produced anymore. Loved 1-AD!

[@floridaman318]

How do you know it was that substance, though? If you were already working out, wouldn't you build muscle anyway?

[@Jimbob-zn6bl]

Helped me put on 20 lbs of muscle 💪

[@Amorfi]

How much did you take and how long did it take?

[@malaysianswag3]

That’s what I need lol

[@ericbriggs7383]

Last year tested my Total T at 277. Kaiser doesn't consider that to be low enough for TRT so I did a ton of research and 6 months ago started using DHEA cream along with Tongkat Ali, Fadogia and of course upping my Vitamin D. I'm testing my total T again tomorrow, we'll see how it goes.

[@hardjustice9366]

How was it?

[@ericbriggs7383]

@@hardjustice9366 Increased 15% Total T is at 320 now which actually impressed me because I haven't been working out consistently for the last few months and I've gained 6 lbs since last years test, which means it's solely the supplements doing their thing. Not crazy numbers but a gain is a gain. I'll stay on these supps until I discover a reason not to.

[@randomgunn.a.p4367]

@@ericbriggs7383loose ur fat sleep better get multivitamine and zma bro along with tonkat fedoria etc dhea im unsure if it works but mabey get on the other do bloodwork add dhea do blood again 1 month later and see if it helps

[@mmm4638]

Elimination of gluten oil sugar will reduce inflammation and work better

[@melindatunnelle3166]

See a naturopath they will write u a script

[@indraadi]

I'm 55 and have been taking DHEA since last six months.I have seen noticable effects especially in my sleeping pattern which has improved, improved concentration, muscular strength and mood are some of the benefits that I have observed.

[@ricardorodriguesrr18]

But guys also need progesterone some guys are low in progesterone so dhea might also help it.

[@Morpheus_input]

alright, and what if i take dhea and an aromatase inhibitor?

[@Theonlymayz]

I wonder if I need it , I’m 28 but I’ve been on certain medications that mess with testosterone levels for a while

[@stevensanchez7740]

Im 22 im curious because i saw it on tik tok for men

[@thejudge615gaming8]

I'm hearing so many different answers about this. One says it doesn't do anything for men another says it's mainly for women, others say it helps with lifting. I can't trust or believe anything because there's so many conflicting opinions.

[@DogofSinope]

Good when you are older, pointless if you are young. Kind of reminds me of something I read in a TCM book about Ginseng - it advised saving Ginseng for your old age, when it will benefit you the most.

[@52Blue1]

Would you stack DHEA and Pregnelone together? And at what dose?

[@allahbless2278]

People do that yeah. Usually 2:1 dhea to pregnenolone. I'd start at 10mg but would ask a doctor first

[@bariatric_patrick]

@@allahbless2278 i have taken small amounts of progesterone cream to sleep but my estrogen as a dude must be low too because if I take it too often I get sore neck and low E symptoms so dhea with it does sound decent?

[@allahbless2278]

@@bariatric_patrick I've never tried it personally,was just from stuff I've heard from people who do. So would feel weird giving out advice ,my bad

[@yotohiroto]

what about 7 keto dhea? is it the same?

[@kiminem4087]

it won't be that effective on those who abuse testosterone, but those who do natural will have big impact. Just make sure to use DIM while on DHEA (for males) DIM will block convertion to estrogen.

[@matthewhold9843]

Would it be safe to take DHEA and DIM at age 15? I haven’t taken sarms or any steroids and I’m not sure what my test levels are currently.

[@breaknfiction21]

@@matthewhold9843 holy crap dude. You’re 15. You don’t need any supplements unless you have some sort of illness. You are at the best age to maximize muscle growth. Being 15 is basically being on low levels of gear for adults. Your body is naturally primed to grow.

[@brendadaviswilson9243]

So females don’t need to take dim while supplementing dhea

[@johnnyj2066]

What is dim?

[@kiminem4087]

@@johnnyj2066 Diindolylmethane

[@arkinarslani4877]

Would suplementing with DHEA or Pregnenolone Shut down the natural production if i take lets say 25mg DHEA and 10 Pregnenolone

[@manie3232]

I started taking DHEA in about my mid 50's. It seemed to give me energy.. It made me feel more ambitious. I think I heard about it in my research on adrenal fatigue which I have.

[@jomon723]

1-AD was great! It did do a lot for me! but got angry easy too and then they yank it

[@hischransen8069]

Loved 1-Ad sublingual

[@dandyjandon4231]

why is dhea banned if it doesn't really help out if your levels fine, why ban somehting that doesn't give a benefit ove rothers? If a guy has low levels of he takes dhea it's not going to give him a edge over the guy with normal dhea right? trying to understand why it's banned if don't do nothing unless your old.

[@thespy7795]

DHEA works best AFTER age 30. Very effective for Older Men.

[@divyarajsingh99]

Does Dhea supplement suppress your natural production of Dhea ?

[@ErlingGrey]

from what I gathered from another video, DHEA is unique in that it doesn't have receptors, so it is not suppressed by supplementation.

[@scott8934]

28 here. I’m in the camp where there was no difference whatsoever. Will dodge until I’m older

[@thespy7795]

If you're young ( under 35 ) DHEA will work best with a resistance training program.

[@gif24gt60]

Found dhea increased estrogen, lowered lh and fsh, and shrinked the nuts. What should you do?😮

[@jasonsmith902]

Is there a supplement that stops DHEA producing oestrogen

[@jasonsmith902]

@@apollo6170 Thanks Apollo, I will try that

[@bethanieranyard2271]

I am 20 year old girl with Low Dhea I don’t know what to do , how do I help myself naturally or what?, I’m exhausted, low in libido, extremely stressed and fatigued every day no energy, I need help

[@alphaa21]

Would you suggest a 29 y guy ?

[@wlado24]

I have been taking DHEA for our 20 years and hardly ever get sore muscles In the morning I get up no panes I work construction and am 62 years old can put work most young fells I think this is why

[@wasimahmed1570]

Wgar dose sir?

[@floridaman318]

So basically, if you're healthy and under 40, it's not really gonna do anything?

[@goldmanasable]

What if you took dhea and estrogen blockers how would that work

[@Jerry-eb8vf]

The estrogen blockers block all pathways of estrogen it can so it would crash ur estrogen below reference range. DHEA should convert to testosterone a great portion of the time

[@2K9s]

@@Jerry-eb8vf Aromatase inhibitors and antigonadotropins reduce the production of estrogen, while the term "antiestrogen" is often reserved for agents reducing the response to estrogen.

[@bulletmaker1345]

DIM works fine to keep estrogen at bay😎

[@Russellsagecline]

​@@bulletmaker1345Yes. Correct

[@dec23]

My DHEA levels are way too high. Caused insanely high libido, acne, and intense anxiety and depression. Idk anyone who would mess around with their hormones is playing with fire, it can have some serious effects on you. I'm going to the Dr. to try and lower mine.

[@doomerdoomson912]

That’s probably caused by excess conversion into testosterone. Might be related to pcos or some other underlying issue. Hopefully the Dr will take care of it!

[@paulharrisonadventuregearm5457]

That's just your situation..many of us are low in dhea

[@JohnGrove310]

I might be able to help you with your high libido

[@ball_sack_mcgee]

​@@JohnGrove310 😂

[@manie3232]

Maybe that was my situation when I was younger. I had a very high sex drive. I was always wanting to gawk non stop at pretty sexy women.

[@mikewood2201]

Recent studies show a 45 percent increase in testosterone even the risk of over stepping the recognized high when men 25 to 35 supplement with dhea alone

[@robinjohnson9118]

What happens if you take DIM + Inositol and Choline + DHEA?

[@BigYellow1500]

Well then your wasting even more money

[@RobinJohnson]

@@BigYellow1500 Why?

[@allahbless2278]

@@BigYellow1500 L

[@jomon723]

You turn into King Kong 🙉

[@chaddsteinberg3758]

Did you perform your experiments any good news?

[@ALtheDoctorWho]

I think the soundest advice is to see a hormone specialists before shooting in the dark with anything. You would not want to take DHEA and make estrogen instead of testosterone. thanks for posting this interview. c];-)

[@SKY13.]

I never knew what it was... my specialist had me on 25mg DHEA and I was like the fck is this shit. Guess I should keep taking it lol

[@tradingmetamorphosis7197]

pregnenolone helps with anxienty. DHEA also helped in the past, will run it again. Its not always about muscle. These are also "neurosteroids" so you will notice mental benefits

[@GlorifiedGremlin]

You're talking about DHEA but not 4-DHEA which has been shown to have up to a 52% gain in men's testosterone levels, as well as having the benefit of not being able to interact with estrogen receptors, despite it still being able to convert to estrogen. Pretty much addresses every single negative you brought up, I'd like to see your thoughts on specifically 4-DHEA

[@markalejandrox]

Should 4dhea be cycled and pct afterwards?

[@mmm4638]

I never seen or heard 4-dhea where do you even buy it

[@FBA_259]

@@mmm4638vintage muscle supplements. They have one called Rad-Mass

[@anoysengupta3110]

M1D 1 androstenlone 4 androstenlone are these DHEA?

[@Russellsagecline]

No. Those are prohormones. DHEA is somewhat natural. Prohormones are chemically "tweaked" testosterone precursors that are converted into 1Testosterone in the body. Prohormones are MUCH MORE effective. 30 years experience, here.

[@cameronwheeler3219]

I’m 30 and just started it since my blood tests show low testosterone and low DHEA

[@LabRat6619]

This good news in some ways that excess testosterone isn't created. A healthy balance is what I desire not bulking.

[@benhartland4708]

DIM increased my TSH to 3.0 when i had been under 2.0 my entire adult life.

[@robinjohnson9118]

What happens if you take DIM + Inositol and Choline + DHEA?

[@benhartland4708]

@@robinjohnson9118 i don't know

[@urieldewitte2055]

@@robinjohnson9118 I dont know exactly what would happen but im gonna try out this cycle, Dhea 100 mg + boron 12mg/15mg + dim 2 pills mucuna pruriens 4 pills en stining nettle root 4 pills. i tryed some stuff but in my personal experience these are the strongest compounds to increase testosterone and free T ofcourse cut out alot of bad sugars and sleep good and alot of healthy fats maby i add pine pollen also

[@sakisboyp6611]

@@urieldewitte2055 how was the mix?

[@SOCOMJOHN]

@@urieldewitte2055 assuming by your lack of update, you croaked?

[@kicikocani1]

its a prohormone man where you read that thing dhea is hidden gem its always been nobody talks it was like prohormonal era in the 2000 so yes its still work and in usa is 5$ i order in UK american one with shipping is like 20$ 15£

[@grantshannonwelding11]

What supplements blocks the process that turns extra testosterone levels into estrogen?

[@johncalla2151]

Aromatase inhibitors. There are some natural ones like apigenin and chrysin but bioavailability is questionable.

[@johncalla2151]

Of course, I wouldn't recommend an aromatase inhibitor unless a blood test has confirmed that estradiol is out of balance. Low estrogen has many bad outcomes for men also.

[@chuysontest4425]

DIM too helps with estrogen

[@Future_looksbright]

Arimidex/Anastrozole, Clomid, etc. However, if you have low estrogen your sex life will be shit and your bones will be fragile etc

[@alexcortez4768]

dim and boron

[@rustcohle4543]

RIP Leroy Colbert

[@bkelsey6692]

Is that a padres colored jersey I spy in the background?

[@mikewood2201]

I'm on 200 MG a day and feel great now 35

[@fitwithvic5300]

What can I take to block the conversion to estrogen while taking dhea?

[@BritishMoralHQ]

Mushroom 🍄 is anti aromatic also sweet potato 🍠 has natural dhea

[@jomon723]

DIM

[@Carlos-od7jr]

@@jomon723 so dhea and dim how long can I take these

[@leelunk8235]

YOU DON'T NEED ANYTHING TO BLOCK IT...I TAKE 100 MG'S OF DHEA PER DAY, BEEN DOING IT FOR LIKE 3 YEARS NOW, I'M 47 YEARS OLD, STILL HAVE BICEPS LIKE MY THUMBNAIL, I HAVE VERY GOOD GENETICS SO NOT SURE DHEA IS DOING ANYTHING, I USE IT FOR ANTI-AGING, I LOOK 33 YRS OLD

[@bulletmaker1345]

DIM!!! It works great for me!!

[@33awesomeman33]

Better to supplement boron which will naturally stimulate dhea production

[@Tag187]

I took DHEA at 29 made my strength skyrocket but it started my male pattern baldness

[@LabRat6619]

I had a burst of testosterone around age 40 and now at 55 most of my hair has gone.

[@cardelljermaine76]

@@LabRat6619 why is your hair gone? Is it from taking dhea or dim?

[@farmer8535]

Are you still using it any side effects

[@farmer8535]

I want to order today but so many different opinions on it

[@leelunk8235]

TAG+ DHEA DID NOTHING FOR YOUR HAIRLINE, IT WAS AGING THE CAUSE, UR A MAN, EXPECTED

[@rubelhasan423]

Who can take DHEA..?..Male or Female..?

[@leelunk8235]

I TAKE 100 MG'S OF DHEA PER DAY, BEEN DOING IT FOR LIKE 3 YEARS NOW, I'M 47 YEARS OLD, STILL HAVE BICEPS LIKE MY THUMBNAIL, I HAVE VERY GOOD GENETICS SO NOT SURE DHEA IS DOING ANYTHING, I USE IT FOR ANTI-AGING, I LOOK 33 YRS OLD

[@leelunk8235]

@CookieMonster_ WHY SIMP?

[@zeroman155]

Magnesium malate any good?

[@joeychitwood6004]

Yes sir take with DHEA

[@cstraley]

glycinate imo

[@allahbless2278]

Magnesium taurate >>

[@aaronlandry5531]

DHEA has made me stronger but has done nothing for my ed

[@alexcortez4768]

drink water only, stop watching porn, and stop masturbating. i guarantee it will come back to you. if you're overweight start getting the fat down. intermittent fasting is really good if you're up for it. lack of blood flow is also one of the main reason for ed. you need to incorporate high intensity exercise. watermelon, beets, grape seed extract are really good for erections. i would also recommend a supplement from nutra champs called nitric charge. i use it for bedtime activity and it gets me rock hard. but of course eliminate the porn and don't masturbate, i can't stress how important that is. after 7 days your brain should reset and the porn induced ed will be gone or nearly gone

[@187almazan]

@@alexcortez4768 it's gonna take much longer than a few days depending how bad his addiction is

[@ErocNelson88]

Roll them nuts around clock wise n counter clock wise. 30 reps each. You’ll thank me

[@stuartlopata2058]

It could be enlarging your prostate which may impact your ed

[@PlanetDip]

i recommend intermittent fasting, horny goat weed, sprinting, and 25mg of dhea and i bet you will see a difference.

[@joeychitwood6004]

DHEA is awesome but it makes me hairy af

[@leelunk8235]

I TAKE 100 MG'S OF DHEA DAILY IN MY COFFEE EVERY MORNING, BEEN DOING IT FOR LIKE 3 YEARS, I'M 47

[@MOTM1234]

do you exercise/diet daily/weekly? If so, do you notice any effects with keeping weight off/building muscle?

[@leelunk8235]

@@MOTM1234 I'M 47, SEE MY THUMBNAIL BICEP PICTURE.. I WEIGHT TRAIN AND BODYBUILD MY WHOLE BODY ONCE A WEEK, MEANING EVERY BODY PART TRAINED ONCE PER WEEK...I USE DHEA FOR ANTI AGING, ..100 MGS A DAY

[@leelunk8235]

@CookieMonster_ UR MOM HATES YOU. HAHA KAREN SIMP

[@jomon723]

2-3 Raw eggs in your protein shake too you guys, makes me wake up with a woody at 62 but I also get flam in my throat

[@leelunk8235]

TMI

[@jomon723]

Whatever

[@planetphatness]

Ok Rocky Balboa

[@josecenteno9043]

@@planetphatness 🤣😂

[@anguslean4058]

Raw eggs are no good You need to cook the eggs somewhat to start the process of the enzymes breaking down the protein

[@markbalogh9655]

pregnenolone + dhea is a pretty awesome combination

[@robertquinlan8063]

How much of each for your cycle?

[@rodneyowens7919]

I dont understand any of this stuff and get no help from my doctor.. I had a extremely high sex drive and no problems except feeling tired. Went to my annual physical and labs and my testosterone was low along with numerous vitamin deficiencies. She put me on testosterone and dhea. After about 1 month the only difference I had was weight gain " fat " and sore nipples, lack of sex drive. Couldn't even get erect. After 2 and a half months I had no desire for sex, nipples felt more sore and I was still gaining weight. I stopped taking both.. I gained over 50 lbs! Now 3 months later I'm still dealing with sore nipples and they look like women tits. I can't lose weight and my sex drive has come back but not fully. When will this crap be out of my system? I want to sue my doctor so bad for giving me womens breast. They never told me this was a side effect. I'm very angry with this.

[@coryanderson5210]

Hey, hope you’re doing well. It’s been two months since your comment so I don’t know where you are at at this point. Try fasting for 36hrs once a week, then limit your time of eating to 10-12hrs/day. You’ll lose weight easy with this regimen, but it may take some willpower on your part. Don’t expect some little pill or supplement to fix everything. A good hobby can help during fasting periods, and hydration helps with hunger cravings… doctors don’t recommend fasting because that’s how they lose patients… and anyone can lose weight by eating less. Minerals are important when it comes to the mechanisms of hormone regulation. As a diabetic I need more magnesium and potassium than the average person, but also benefit greatly from zinc and selenium. I get most of that through diet, but still take a multimineral. Eating healthy real food with proper hydration and exercising regularly are the basic remedies, only take supplements if needed. You’ll see great results in a few months.. It’s shown that fasting increases both testosterone and HGH, and allows your body to recover/heal.. it helps my sinus and inflammation issues, where my sense of smell and clarity of thought greatly improve as well..

[@rodneyowens7919]

@@coryanderson5210 thanks for the info and the motivation. Right now I'm still experiencing sore nipples and weight gain. I've never been this big. Gained a total of 100 lbs now. I can't even stay awake. I'm having breathing problems and start slobbering smh. I have to constantly take caffeine pills to even go to work. I literally fall asleep doing anything. I'm miserable. I used to do great fasting and losing weight before but now I can't even get past 12 hours fasting. I have a doctor appointment on the 23rd of Jan so hopefully I can get this addressed.

[@coryanderson5210]

Absolutely, I will add you to the prayer list my friend! I know too well how these bodies can really discourage us.

[@Timewaits4no1]

​@@rodneyowens7919get checked for sleep apnea if you haven't already

[@bulletmaker1345]

Your estrogen got too high!! Man these doctors are somethin 🙄🤦🏻‍♂️. Doc should have put you on some DIM along with your testosterone 🤷🏻DIM is an aromatase inhibitor. Keeps estrogen in check

[@frostneedle]

I have a full head of hair and a slightly enlarged prostate. I'm also 47 years old. It seems like I should stay away from this supplement, I am so disappointed.

[@IMPALASATL]

DHEA vs D- aspartic are they the same??

[@fredalvarez7882]

If you take DHEA daily, Take a estrogen blocker DIM daily

[@milanhavelaar3907]

Like boron?

[@rasheed9705]

​@@milanhavelaar3907DHEA + Boron + Vit D is a great combo.

[@lxstcheckll9348]

@@milanhavelaar3907bro eat riasin, walnut, dates, almonds, avocado. Raisin is the best for boron etc. since you get benefit from the food mineral content

[@JAYTEAM187]

I took dhea and it worked great for me. I broke out a little bit but gained 43 pounds of muscle in 4 months. I stopped taking it because i was taking too high a dose and started getting heart palpitations. I was also horny and ready to go at all times.

[@JAYTEAM187]

@CookieMonster_ Yes sure. I don't know what's funny about that. It worked amazing. At the same time though i trained daily and didn't stop working out till i would throw up. Yes 43 pds in a little over 2 months with dhea.

[@lordofthegym]

43 pound in 2 months you mean 4 pound cause if any one get that will never stop taking it it like God send if it was that high you would take it every 3 days so it work it self out but no way 43 pound 😂😂😂😂

[@glennwong9356]

lmao how old are you bro

[@JAYTEAM187]

@@glennwong9356 I'm 43 now. It took it years ago when they had EAS creatine. I took that along with the DEHEA and it was steroid level gains in pump, energy, and recovery. No joke man..

[@JAYTEAM187]

@CookieMonster_ I meant to type 4 months my bad.

[@Aidan_Duenas]

Fuck I just bought this shit

[@Optimization_Coach]

Dhea is a very weak androgen folks. It's most important with its interaction in its relationship to cortisol and the immune system. It also increases sebum production, so side effects can be greasy, acne prone skin. Just because your serum level is low, doesn't mean tissue throughout the body is low. If one wants to dry it and is worried about estrogen conversion, keep does low (5-10mg) 1-3x daily and monitor the blood levels, skin, energy etc. Zinc is a natural AI and if low. One should consider using assuming copper is also in the diet etc.

[@anthonyarcanumsanctumregnu9551]

Exactly last time I took it was about 15 years ago I was getting Creatine and said let me get DHEA again two days later I woke up with a huge pimple on my top lip like a teenager never took it again lol!

[@Optimization_Coach]

@@anthonyarcanumsanctumregnu9551 Yes, very common and I have tried oral, transdermal and troche with the same results (25mg or more).

[@TwerkForWork]

Hiya can you elaborate when you talk about DHEA and cortisol? Is DHEA good for someone with low cortisol

[@mmm4638]

I did 25mg was too high for 3 days per. Now I'm down to 5mg as of yesterday gonna wait 3 days gotta be careful

[@lordofthegym]

High for you but mite low for other careful of it but we drunk beer smoked eat fast food take vaccine bit we worry about dhea that we need 😂😂😂

[@antwan313]

Get your blood checked, T, DHEA, Estrogen, FSH, LH. Don’t mess with hormones if you don’t need to. Damage can irreversible or it can improve your health. Get blood tested and find out

[@televisionarchivestudios1130]

It's banned in many places. I see guys only 20-25 years old taking it not knowing what they're doing. I would stay far away from it.

[@cardelljermaine76]

Why would you do that though?

[@televisionarchivestudios1130]

@@cardelljermaine76 Work out. You don't need DHEA

[@leelunk8235]

100MGS A DAY FOR 3 YEARS NOW..47 YRS OLD AND I STILL LOOK LIKE I'M 30, SEE THUMBNAIL BICEP

[@leelunk8235]

I TAKE 100 MG'S OF DHEA PER DAY, BEEN DOING IT FOR LIKE 3 YEARS NOW, I'M 47 YEARS OLD, STILL HAVE BICEPS LIKE MY THUMBNAIL, I HAVE VERY GOOD GENETICS SO NOT SURE DHEA IS DOING ANYTHING, I USE IT FOR ANTI-AGING, I LOOK 33 YRS OLD

[@leelunk8235]

@Cookie Monster I EAT FRUITLOOPS FOR BREAKFAST SONNY BOI

[@jimbro.]

too much back and forth, sounds like a CNN debate

[@dc9664]

I'm not saying it was dhea alone but, I lost 100 lbs in a year when I started taking it... I was also taking Kratom and dumped my fat ex...