Prevent Panic Attacks - Binaural Beats Session - By Minds in Unison

[@jessicawarman1532]

I have severe panic and anxiety, and lately, things going on in my life leave me feeling very, VERY scared and afraid. I just found this and never knew this existed before today. Whatever this is is taking away my fears and is helping me relax enough to sleep. Thank you so very much for this. I am deeply grateful to you and your channel.

[@eriplanets3901]

I have been suffering from panic attacks and you have helped me more than anything. I am so thankful for you and your work, I can't even express it.

[@paula3406]

Peace 🙏✌️🕊️and Happy Labor Day 💐🎉 thank you for this relaxing and helpful video 😊❤

[@minina3425]

I just came across this video. I’m being treated for severe anxiety and panic attacks and after 30 minutes of listening to this, coupled with my medication, my chest and muscle pains have eased tremendously. Thank you for uploading this. Thank you deeply. 🙏

[@elisabethgarside]

One of the most helpful KZbin accounts ever

[@MindsinUnison]

+Elisabeth Garside Thank you so much for your kind words :)

[@minshubay6740]

ARMY ❤😀

[@TUCKERTOBY]

It has helped me in the middle of a severe panic attack. Thank you 🙏

[@MindsinUnison]

I'm so sorry to hear you had a panic attack, but that's great to hear the recording helped you. Blessings to you, Thomas 😊🙏

[@kiszcat4756]

I found your channel by searching a couple of years back when I was very unwell. It helped me greatly. I now listen regularly to different ones to try and maintain my mental health and get me through rough patches. I have recommended you to others too. I just wanted to say thank you for the stuff you post and I hope you continue your work. Thank you again.

[@ingitvoninglesworth9681]

Thanks for this reaffirmation. I'm new here and quite skeptical, but I'm at a very low spot in my life where anxiety has taken its grip to me. I'm willing to try anything at this point. Your positive review has already let a weight off of my mind, letting me get a glimmer of hope. Thank you again.

[@kiszcat4756]

@@ingitvoninglesworth9681 Hi there, sorry to hear you are suffering. Definitely give this stuff a try. It has certainly helped me through . Don't expect miracles or overnight results but try and be positive. I know exactly how you feel. 💜

[@I_amBunnyLip]

I had a panic attack in public today and I quickly tuned to this and in 5 minutes it was gone! Thank you so much!

[@emilys4679]

What is this sorcery? This channel has proven to me that my brain responds well to subliminal messages, but it especially likes this binaural beats track. I have pretty severe panic disorder, but was stable and hadn't had an attack for a couple of years. Then my meds were switched and I've been going through hell for the past two months, with high daily anxiety and super long, rolling panic attacks. This channel, and especially this track, has helped me cut way back on the Xanax. Thank you so, so much.

[@Joe-hx8mg]

I have been suffering with anxiety and panic since I was a child. I'm now 69 and thankfully have found binaural beats and sound frequency. That and medication have helped.

[@vixsterino]

what medication has helped?

[@PeacefulWarrior54321]

This really does help. Thank you Thomas

[@MindsinUnison]

Hi Nickola, I'm so pleased to hear that. Thank you so much for your message. Warmest regards, Thomas :)

[@user-bh4vp7bv5y]

I'm having a panic attack and this already helps after only a few minutes. Thank you

[@MindsinUnison]

Hi Daniela, I'm so sorry to hear your struggling, but that's great to hear the recording is helping you. Please remember to take some nice, slow deep breaths. Warmest wishes to you. Thomas 🙂💗

[@ritakhoury3785]

Thank you Thomas for all the effort you're putting to make the world a better place ❤ your audios helped me a lot.. just would like to ask a favor.. if you could add anything for stomach health.. since it's always the first affected area in our body from stress and anxiety.. Much Love to you and to all the people suffering.. wish you healing and peace cause we all deserve it ❤

[@hailleyw5117]

Thank you this has been helpful with my panic attack. I will definitely be using it more to help with my anxiety. :)

[@kevdel761]

wow this actually worked, i feel a lot better now, thank you so much

[@soveirah]

this definitely works. thank you for posting!

[@MindsinUnison]

:) :) :)

[@itfunnehfan3559]

I’m so glad I found this 💕 it’s helping

[@MindsinUnison]

I'm so pleased to hear that :))) I wish you so much happiness and I hope each of your days will be filled with lots of joy!! Warmest regards. Thomas 🙏

[@subliminalplaylist]

You have already helped me with my ocd... thank you for thiss tooo

[@kaitlyncanales4408]

This helped me so much . Thankyou

[@jackwolf7966]

God bless you all

[@steelcis3336]

Thanks man... a lot!

[@SelectRandomly]

This helped me calm down as I am having panic attacks due to Covid. I can’t really prevent thinking negative stuff during this isolation.

[@fibrosmack5899]

Thomas, it would be great if you could do a custom hypnosis session like these, for fibromyalgia sufferers 😁 for pain, dizziness.. I've done a vlog for specifics I'm seeking hypnosis for.. I would partake in a trial of using the custom fibro session and vlog it -the progress.. what do you think? I would vlog the improvements / review and entitle it as... my fibromyalgia hypnosis review... or something like that.

[@Foreverrevelyn]

Do we have to listen to the whole 2hrs each time for it to work? And what if we fall asleep while listening?

[@tgrlily327]

Thank you Thomas for this. This is my first time trying this.

[@jiggys4876]

Thanks for this🙏 btw what frequencies been used to this beat?

[@anirbanghosh3277]

I suffer from Panic attacks quite often and my heart beat raises up and experience chest discomfort. Is this music safe for people like me?

[@Bumpyjuuce]

Yes.

[@rachelrowe6261]

I have panic disorder and agoraphobia. This helps so much! I'm going to try it before going in public tomorrow ☺ thank you so much for sharing this. How many times a day should I use this? or is it an as needed type of thing? thanks again!

[@MindsinUnison]

Hi Rachel, thank you so much for your message. It varies. Some people will only have to listen a few times, whilst others will need to listen for many hours over the course of a few days or weeks. I would recommend listening for an hour a day until you achieve the changes you desire :)

[@rachelrowe6261]

Thomas Hall Will do. Thank you!

[@MindsinUnison]

:)

[@shanemichaelneal]

What kind of agoraphobia??

[@maybeitsmir]

This made my girlfriend lol!!!! Thank you very much!!!!!!

[@matthewjohnson7180]

Are there consequences to listening to this too much in a day?

[@MindsinUnison]

Hi Matthew, it's completely safe to listen to as much as you wish :)

[@pameladpelletier]

Everything I read says not to overdo binaural beats. But my panic is so bad I have to listen to this a few times a day sometimes. That is still okay?!?

[@Sharakomusic]

What do the binaural beats have to do with anything? Just curious does anyone know?

[@TheFrozenMind]

Allen Sharako Binaural beats- it's like reprograming our subconcious mind.

[@pleroma5924]

My question is how long does it take to reprogram our brains using these binural beats and get off the meds

[@barrycostello1862]

Pleroma binaurals are NOT a replacement for medical treatment. They are there as complimentary care. If you listen they will help you each different binaural carries a different purpose so you can listen to one like any song and it may resonate with you you may feel good after listening and some can just make you worse I know some that are intended to make you more clever like the one with the word Quantum that I listened to made me angry and confused. You just have to find what sits with you and work with it listen once or twice a week or once a day for 15-20minutes.