Regional Selection British Army | 800m | improvement

800m improvement for regional selection
#britsih#army#selection#2020
All opinion presented on my channel is my personal opinion and I am not communicating on behalf of the Army in an official capacity.
In this video I have explain about how to improve 800m timing to prepare for British Army Regional selection in Nepal . I am making this video to help our nepalese brothers who wants to be a British Army. (explanation followed by demostration)Best of luck to all brothers for 2021 INTAKE, hope to see you guys in Brigade of Gurkhas family very soon.
If you like this video than please share with your friends bcoz the video may help all the potential BA recruits and if you are new in my channel consider to subscribe my channel. Note : Full Credit to owner
Disclaimer : This channel does not Promote or Encourage any illegals activities and all content provide by this channel is meant for Educational Purposes only.
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Video direction/Edit: Mingmar Lama
Thanks to Prem thapa magar vai for your physical demonstration.
If you have any complaints about something or find your content is being used incorrectly,
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MGP VLOG

[@tonayvaii8525]

~inspired to all nepali people who love army💪😊

[@pratapthapa1757]

Daji heaves increase garne pani vlog banaununa❤

[@sujanmagarchelsea7835]

Thank you brother ❤️ It's my first attempt You had inspired me a lot And gave so many lesson ❤️ Thank you so much a lot ❤️🙏 Keep making more videos

[@nirajpoudyal6393]

Daju highest record kati timing x doko carry ko British army ma

[@chrispdl641]

@@nirajpoudyal6393 ailey samma ko vnko chahi 34 min ho fastest time in doko race soltey..

[@ujjalgurung6667]

Dai we also want to know about the medical test of full body please make a vlog about it specially we want to know about the private part of body checkup process so please make it dai

[@babinrai4906]

Gym garne people british army Jan pauxa sir plz answer me fast as fast

[@chrispdl641]

Daju baru running grda breathing grne process ma video banau nu na..

[@Electrolyte88]

What about stair climbing and uphill running?

[@anmolgurung6313]

Thank you daju✌

[@chrispdl641]

background music milxa kid nails dai

[@thegim-ana4751]

Best guidance 💜For the dreamer who wants to create Gurkha name in the history 👍

[@subashshrestha4259]

Wow guru thanks for this Help 🇳🇵❤️❤️❤️

[@sanjeetaraee2271]

Hencyy broo n so essential tips❤❤❤❣

[@CHHERING.]

Daju medical test ko barema vlog vanayunu paryu full detailma🙏🙏

[@diliproka102]

Teeth ko detal ma bhandinu na hai dai plzz

[@roshanranamagar3815]

And about smoking too

[@kumaritiwari1937]

Sir ani british army ma tatooo banau na painxa hat ma

[@armanansari1000]

Daii gorkha ma chai ka training garnu

[@sagarraut1655]

Brother loved your effort ❤️ please make selection process videos from the beginning dividing them in parts❤️❤️

[@NatureAidandCare]

800 m running stragati pani vana ni how to run. 800 m ..hope replay soon

[@simplekanxi4991]

Dai... lady ko lagi kasto xa plz .....rply gardenu na.....lady ko lagi khulxa ki nai

[@sulovkunwar2373]

Thank you mgp sir And Prem sir ❤ Hope we will meet ni the UK after 3 years

[@sulovkunwar2373]

@@AXIXSIGN 15

[@bijendgurung5478]

Dai yo workout let sachai 800meter timing 2min15second garauxa ho plse reply dai

[@tanishqmagar5607]

Dai training like 1 day 100 meters matra 1 day 200 next day 400 tarika ley garney hoo?

[@sagargurung402]

Bro do knock knees matter?? if it does then I want you to talk a little bit about knock kness and it's exercise as well.

[@minathapa9847]

How many time we should do set up

[@krishnaoasis7682]

Hi bro ma Npl bata 🙏🙏🙏 Physical test ra education side kasari pass garani kura video ma bataou hunxa Tra Yo British Government lai Ra Npl ma selection garana aounei GORA Officer lai mero taraf dekhi Sallaha sujhapa xa Birtish Army Ra Singapore ko Vacancy EAST NPL Ra WEST NPL ko 50/50 garana hudaina kina ki East.ho. Ya. West. Ko jasko Damxa Tehi Thaouko keta bharti hunxa Ra Harek Test East ra west Mix garera test linu paraxa yo kura Gora lai bataounu hola Pokhara ma selection garana aounei Gorako mobile no sand garanu please Reply

[@incrediblepunk2986]

Hlo dae But maele salute gurkha ma hereko anusar ta jarkin carry hateko xoina tw ???

[@nirajankhadka8156]

Bro paile leg fracture vako lai lagxa ki nai??

[@oxygenrai5989]

Hello daju yo running Garda knee dukhxa ki k kaso exercise Garda thik hunxa vanidinu na please daju yo comment ko reply garnu hai

[@bikashneupane233]

Bro unmature age ma kapal fuleko le taw kehi issue gardinna plz reply

[@dhklarts2555]

I spend my most time recording editing and uploading, I need your all support. Please.

[@ichigokurosaki7356]

Dai kasto padeko le kasto post ko lagi ladna payuxa tsma video vanayu nuna

[@Reyung786]

Yo sprint ko set ma time deko xa 90 second 3 -4 minute vanera yo chai kasari use garney?

[@anilmalakar5843]

Dai tattoo huni haru le Tattoo remove garera joina huna pauxa

[@dhklarts2555]

I spend my most time recording editing and uploading, I need your all support. Please.

[@pkgamer8880]

Plz Sir Shall You tell me about detail of Dental health?

[@bhandaribishnu1894]

daju History of Gurkha ko bara ma vandinuna .

[@NNNNB7]

Sir k madhesi British army maa jaan sakxa sir plz reply

[@gokarnavlog6850]

British army ma janu lagee k k formalities garnu parcha

[@sangam34]

My aim also british army medical test ma kk garnu parcha video banai denu na please

[@birumagar75]

British army ma gairls ly paux ki nai

[@prashantrai9412]

Dai yo 200m ko xai 1 lap kati sec mah hannu o parxa yedi 2-3 min rest time bhayo bhane??

[@avishekbhatta5138]

Dai ahile ma 14 age ko chu mero ni aim British army ho malai ni kei physical batai dinus na❤️❤️

[@takiyamgr4992]

Can i use this tips for 1600m of indian army

[@sudipdhami770]

Dai regional selection Ka Ka huncha location bhane denu na

[@premtandan5588]

Dai tattoo Haney ko xa Hana metayara dekhina milxa nae please vannu nah please dai

[@surajchaudharytharu]

Dai ani knock knees vaya pachii Army banana pauxa ki paudain

[@uniquelama8807]

Mingmar dai selection huda hat khutta ma nasa dekhnu hunxa ke hudaina?

[@ronitbist5175]

Dai hajur ko height kati thyeo bharti huda?

[@Abiskar651]

Kasari daudine dai stamina increase kasari garne

[@shishirpaudel371]

Bro I will complete 100 meter in10 second

[@subarnathapa1339]

800m under 2:15s that gives false impression

[@kishorlimbu647]

Dai pleaze report gordinuna grade chenging ko gc ma dai pleaze

[@aakashthapatamang1332]

British army aim navaye pani tapai ko sabai videos herne garxu khai kina ho thaha xaina😂

[@shiwabaraily8163]

Dai British army ma che Chutti kati maina ya saal ma pauncha??

[@pockemongamers531]

Physical test ma chai kk check garnuhunxa

[@laxmikumarigurung2243]

BroDa Ani lips ma Halka Ghau ko daag Xa katayko kei hunxa ki nai

[@asmitakc9910]

Dai British army ko training 14 barsa bata gare Kai hunxa ki nai

[@rijang6307]

British army Sir joenko lagi k garnu pacha hola

[@luxmeneupane1168]

Sir 2022 ko pani selection vaisake ko ho kii xaina ?

[@luxmeneupane1168]

Sir 2022 ko pani selection vaisake ko ho kii xaina ?

[@neuna_jeon]

Ani tattoo kolai dekhako bhai

[@MusicLover-yj6gp]

Thank so much dai,lots of love from palpa❤️❤️❤️

[@rewanrai2161]

Knee dukheko lai k garda thik hunxa vedio banaunu na

[@sagarthapa3618]

Dai BA dekhaunu vanda agadi k k training garnu hunthyo ty vandinuna dai plz.

[@abhishekkarki1546]

N more about guru Interview Question n how to make a Good interview

[@wolf9308]

Dai hand broken vako Manche lai lincha ki lindaina

[@kidszone8052]

Dai mero 4km 13 : 30s ho 4km ko best time Kati ho dai vandinuna

[@ritizrai3088]

10 12 grade bare vanidinuna

[@sushantgadal6778]

dai gym gayeko haru lai linna re ho?

[@bishnushahi8671]

Mero target Chai 2.5 ho

[@stmgamer1574]

Yrrr sathi haru brother ani sister haru kasari British army Banni hola matah aba 😅

[@chandrachaudhary527]

Chaudhary le join garn paiyn chha bro

[@bishnushahi8671]

Mero Chai 2.18 xa

[@rabinpk4526]

Nepali ncc traning ko benefits

[@birajxettri6457]

Daju chettri haru pani bharti huna pauxa ki paudaina 😁

[@pradeepghimire3282]

2 times intro Did anybody notice

[@sujalthapa7547]

DAI DOKO RUNNING XA KI XAINA AAJA VOLI VANDINU NA PLEASE ❤️

[@pankajff5911]

Indian kr skte hai ky jion baritish army

[@padamgee4863]

Lahure😘😘

[@Henkhamrai1230]

Daju ani yo knee dukheko xai k garnu parxa yeso help garnu na

[@tusharchand4734]

White hair ko problem hunxa ke nai

[@Hima2595]

Dai stressmarkla katiko asarparxa

[@keshukarki7014]

British army ma tatoo hanna allow xa

[@homshrees8296]

Thank you dai💂💂

[@sujanpariyar6734]

KTM bata nagarikta vako mildaina

[@premshrestha6664]

Dai football khelda ni hunx

[@pasanggamming5330]

i have one question how to know who is going to pokhara or daran for the selection

[@MingmarLamaMGP]

If you are from east then the registration will be in Dharan and if u r from western then it will be in Pokhara for more details plz msg me on insta mgp_official27

[@pasanggamming5330]

thank you a lot ❤️❤️

[@oshanrai1845]

Gym le ni badauna sakxa daju??

[@raumet2123]

Yes sir 🙏🏾

[@prakashsubba1353]

Khali sepahi ko lagi matra scheme nabanu , officer kasari huna sakinxa vanera pani course tayar gara in British army.

[@MingmarLamaMGP]

Haha nice one bro sidai sikhar ko tuppa ma chadney haina sano paila la suru garum chahana chai Thalia garum hai bro

[@rajanmajakoti2134]

Badhi kun kura ma manneta dinxa

[@satyatulachan2650]

Eye test ma k garnu parcha dai

[@sumnimaphiyak2488]

vdo

[@maheshkami1549]

How may marks in exam

[@nepalkarki2272]

doko kati kg ko huncha.

[@Unsold-nr7bs]

rap ni chaiyo

[@rajuadhikari5295]

Tato hana पाउछ ।

[@sumnimaphiyak2488]

i like this bdo

[@sumnimaphiyak2488]

vdo

[@abishekyt1180]

dai ko ghar xai kata ho ni

[@pradipghising5080]

thik cha

[@sumanchhetri4892]

Tapi pti hora