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Hello, this is Coach Inho.
He plans to hold actual lessons while undergoing treatment for injuries to the cruciate ligament and cartilage in his knee.
Please participate a lot.
★How to apply for subscriber lesson participation★
1. Lesson locations are Gwangmyeong or Anyang.
2. Participation is regardless of age, water supply, and gender!
3. Send text to your contacts! (010-3812-2494)
4. Hours are after 10pm on weekdays.
5. The footage will be posted on KZbin and Instagram.
◈Coach Inho - Items worn◈
Racket: smartstore.nav... (5U head heavy)
Shoes: smartstore.nav...
Top short sleeve: smartstore.nav...
Pants: smartstore.nav...
Socks: smartstore.nav... (men)
Socks: smartstore.nav... (women)
Protector: smartstore.nav...
◈Badminton supplies specialty shopping mall - Minton Log◈
smartstore.nav...
Naver Cafe: cafe.naver.com...
Naver Blog: blog.naver.com...
Instagram: / 2no.life
Neighbor Band: band.us/band/8...
Email: qkrdlsgh00000@naver.com
★Team Minton Log with Coach Inho Recruiting guests for night exercise membership★
Recruitment of members: 2030 Men's Groups D and C / 2030 Women's Groups D, C, B, and A (Monthly membership fee: 30,000 won)
Guest: Application criteria - 2030 water supply limit
Location: Anyang Seoksu-dong
Time: Every Wednesday from 10pm until late
★Contact us★
Contact: 010-3812-2494
Instagram: 2no.life
Kakao Talk: qkrdlsgh999
#Badminton scene lesson #Badminton mash #Badminton mashing
00:00~00:57 Lessons you will learn today
00:57~02:20 Body type batting test
02:20-06:18 First calibration - right hand fixed
06:18~09:35 Second calibration - Follow swing
09:35~12:28 Third calibration - catch swing timing
12:28~15:51 4th proofreading - Side step smashing
15:51-17:20 5th proofreading - use of situational steps
17:20 ~ 19:22 Sixth proofreading - How to use your body
19:22~22:18 Revive what you learned today and hit both balls
22:18-24:48 Additional explanation
24:48~26:09 Finishing greetings