FULL STRONGMAN DIET (10,000 CALORIES?!)

Рет қаралды 134,104

Күн бұрын

Пікірлер: 508

@gaelangaudette9576 Ай бұрын

I like that you're not misrepresenting your caloric intake for the purpose of sensationalism like some people do. You're a real one.

@DavidVirtanen Ай бұрын

Who Does That?

@gaelangaudette9576 Ай бұрын

@@DavidVirtanen Eddie Hall, Hugh Jackman, and probably others that don't immediately come to mind.

@hannamiller9220 Ай бұрын

@@gaelangaudette9576watch one video from Mitch on Eddie Hall and now he’s sensationalized lol

@high-captain-BaLrog Ай бұрын

oh you like that huh big boy?

@adifferentangle7064 Ай бұрын

@@gaelangaudette9576 What? How much did Eddie say he eats?! He'd have to be eating more than 13,000 calories. And shitting out 5,000.😂

@sirpinkorange Ай бұрын

Having watched the entire video i thoroughly enjoyed it

@leonkennedy9739 Ай бұрын

Also having watched the entire video I concur.

@realeques Ай бұрын

sure buddy

@lukecotton9617 Ай бұрын

I agree with this sentiment as I did indubitably watch the entire video and enjoyed it.

@christophermullins3127 Ай бұрын

One can conquer with the aforementioned comments and agree that it was a pleasurable viewing experience

@StevenReed-o4v Ай бұрын

Watched it, enjoyed it!!!

@namlundidong1205 Ай бұрын

It's nice to see some relatively normal routine for once - waking up at 9am something, instead of the "I'm better than you I wake up at 4AM"

@sterlHAsilva Ай бұрын

Stop being lazy and making excuses

@xXJeReMiAhXx99 Ай бұрын

@@sterlHAsilvatypical poor man comment

@jordanpike5816 Ай бұрын

@@sterlHAsilva No

@D.Fay_Coe Ай бұрын

you're weighing out your food more than in previous meal videos. Your diet has also gotten healthier compared to the videos you made pre-marriage. fairplay to you. I think it's good for younger athletes to see elite strength athletes actually paying attention to their nutrition and diet, who aren't just eating anything and everything. solid content.

@fakename5015 Ай бұрын

He wasn’t working with Stan Efferding back then.

@r0m303 19 күн бұрын

He started the day awfully with margarine and peanut butter

@Droz75 Ай бұрын

I'm from Ontario, and I've heard plenty of jokes about milk in bags from my friends in Western Canada and the U.S. lol.

@appelflapdrol Ай бұрын

I like milkbags

@hooktraining3966 Ай бұрын

@@appelflapdrol ditto

@marcomendez5010 Ай бұрын

Back in the day, Brian Shaw and Eddie Hall had a child, and out popped Mitchell Hooper😂.

@HumanGorillaHormone Ай бұрын

Stan efferding has you eating margarine?! That's extremely surprising to me versus butter

@Ajbfuturestrong Ай бұрын

Super helpful! I really enjoy and appreciate your realism, knowledge, and willingness to teach. Every video I take something from and apply to my own journey. LHBK!

@kylelee7254 Ай бұрын

Your videos are amazing. Keep up the great work. It's good to see fitness influencers from Canada be successful

@Kevin-w9z7h Ай бұрын

I love how he talks about working up to 400 lb barbell incline press, and how he's gotta work on it,

@LongNeckLives Ай бұрын

I finally tried that orange juice/Greek yogurt mix, and I am sold. Thank you 🎉

@calebgodard4554 Ай бұрын

Love the day of eating videos, thank you!

@beardedrooster9111 Ай бұрын

You Canadians and your bag milk hahaha I grew up in MN and we had it for a while as well. Also, have you ever tried using one of those milk frothers for your oj and yogurt? That's what I use and it makes it so fluffy and smooth if you're into that sorta thing.

@SargonnasIncarnate Ай бұрын

Love your videos, Mitch. Ill be rooting for you at Shaw Classic!

@zachrat9083 Ай бұрын

I feel like kefir would be better than yogurt for the creamsicle since is has more protein and is even better for your gut.

@fatman123526 Ай бұрын

In general in the last 10 years food science has made a huge impact on strongman. For the top tier the strategy of just stuffing as many calories eating what you want has given way to structured, performance based meal plans. It is interesting to see the differences in the meal approaches depending on body type, how it makes the athletes feel, etc.

@Training4Life-q4w Ай бұрын

The nod to Good Will Hunting at 11:42 made me chuckle. Was that on purpose or did it just happen organically

@chantal2067 Ай бұрын

The monster mash looks like such a good meal idea. I'm always looking for something I can bulk-cook to portion out through the week and this definitely does the trick. I'd probably sauté a few veggies to go with that, but so solid! I've had your orange juice and yogurt concoction a few times for breakfast, also delicious.

@miroslavhristov110 Ай бұрын

Try with Bulgarian yogurt, its better than the Greek one, it has more gut bacteries and you can add water and salt in it for better drinking

@patplayswell6950 Ай бұрын

Milk bags were introduced in the 1960s. About a decade later, Canada began converting to the metric system, which meant dairy producers had to replace and resize existing milk containers, which were then measured in imperial quarts.

@DoitWithAlana Ай бұрын

What a Trooper, strongman Mitchell Hooper💪

@zenbumpl Ай бұрын

Cool video. Very informative, but I think the thing that impressed me the most is that you only take one shite throughout the day. Strongman indeed.

@joosewv Ай бұрын

Two meals in and we're already at macros and calories I could use for a clean bulk. It's crazy how much food strongmen go through daily. There are definitely some takeaways here that I'll be incorporating into my own eating, thanks!

@Nagutama Ай бұрын

Your breakfast...is more than the calories I can have if I wanna lose weight...😂😂😂😂 I'm so jealous 😂😂

@iielysiumx5811 Ай бұрын

probably the cleanest pro strongman diet i have ever seen

@Just0wnedEsport Ай бұрын

Love the cameo at 7:08

@petermozuraitis5219 Ай бұрын

Orange Juice mixed with yogurt is such an underrated drink!! Never even crossed ky mind and it's soo good !

@le_pingouinChristopher Ай бұрын

Mitch i actually have a question for you: Do you make any money from the strongmen competitions and if so, is it only the top 3? Thanks and nice video as always!

@mitchellhooperstrongman Ай бұрын

Great question! I actually have a video on exactly that. Make sure to check it out!

@HeyVegasBaby Ай бұрын

Orange juice mixed with greek yogurt is wild haha

@SuperThesavage Ай бұрын

interesting idea with the orange juice and yogurt, does it make it taste like an orange creamsicle type flavor, if so thats an awesome idea and combo

@SuperThesavage Ай бұрын

and now I see you called it a creamsicle later on in the video, maybe I should continue watching before I ask questions lol. Def will be trying that

@fastedwarrior7353 Ай бұрын

What Happened Mitch first going ham on the full strongman diet then doing bro split and yes push/pull/legs is a bro split because its just as effective as a bro split which basically doesn't work at all for most people.

@MrThleckey Ай бұрын

no carrots or spinach? i guess around 5800 at the start. Monster mash is delicious

@ethanholmes3036 Ай бұрын

What was your light aerobic exercise after dinner????

@DreynHarry Ай бұрын

you really should evaluate what reeses put in their stuff.... it is sugar, glucose sirup, flavour substances and then carry one single peanut by and show it to their mixture and call them peanut treats.

@wbrandon300 Ай бұрын

You think he's eating it because he thinks it's healthy and full of nutrients? It's specifically for the sugar.

@DreynHarry Ай бұрын

@@wbrandon300 no i dont, but there tons of better things to eat, even with sugar. he eats relativly clean, only this stands out for being pure garbage

@fakename5015 Ай бұрын

I’m sure he knows. As he would say “deal with it”. But it is surprising he does so, agreed.

@bertcloutier8718 Ай бұрын

Good Luck Mitch, keep up the good work

@louisgordon9403 Ай бұрын

Seems pieces of the vertical diet are not being used at all? Curious to why and do you use any of the supplements Stan suggests?

@HDMRice Ай бұрын

Oh you f’ing guy with the chewing noises, I near died.

@omnivision616 Ай бұрын

Yoooooo! I have that same sleep apnea machine, lol

@BulletESV Ай бұрын

Hell yeah! great video! going to have to copy some of these meals

@yodatwinkie Ай бұрын

Homies a hooper 🎉💪

@ambruszoltan752 Ай бұрын

Great job, Moose! Keep the content coming! And don't forget to train some, little for the grip for our sake :)

@Tobezzz1 Ай бұрын

Just a quick question, i saw the video on eddie halls strongman diet saying about how there was no point in consuming over the digestible amount of protein per meal. Surly consuming 118g of protein with breakfast is pointless? If im wrong could you explain why you do this?

@DavidVirtanen Ай бұрын

I Have The Same Question

@Bigboimalikf Ай бұрын

Here for the algo 🤙🏽 great work boss

@vincetheexcalibur2734 Ай бұрын

Enjoyed the vid a lot

@サイコ-h4t Ай бұрын

your first meal is my daily intake of calories lol

@JoeRogansForehead Ай бұрын

Margarine lol I’d that nutrition guy even really a legend lol

@bagaskarahadjarputra6070 Ай бұрын

I like the way u honest about your calories, not to promote the 8k to 10k calories like most strongmen would do, meaning that anybody can be a strongman without the punishing force feed. That being said, Brian Shaw, Hafthor, Stotlman Brothers and Eddie were born different beasts 😂

@Scorpio77902 Ай бұрын

Thanks Big Man, very helpful! And just for the record, Best Part of the Video is at 7:07 lol Cute little one 🙂

@LCDRformat Ай бұрын

Strongmen are usually visibly these enormous monsters who you look at and think "Yeah that guy could deadlift a jeep," but Mitch, you forget who he is until he's incline benching 150 pound dumbbells for reps. Caught me off guard.

@fakename5015 Ай бұрын

You’ve clearly never seen him in person. He is huge.

@zvuchko9785 Ай бұрын

@@fakename5015 He is about same height as Brock Lesnar but like 40-50 pounds heavier LOL.

@brandonsmith3357 Ай бұрын

Would love to see you vs Brian in a game of 21 🏀

@DobroSC2 Ай бұрын

7:05 This was funny and adorable.

@Toby88888 Ай бұрын

Why mix the yogurt with orange juice? Never heard of anyone doing that

@PFMFIT Ай бұрын

Full strongman diet (10k Calories) easy lightwork Full Lizzo diet (30k Calories) ☠️call an ambulance

@Bertziethegreat Ай бұрын

As a midwesterner, I appreciate the fact that Canada also has bagged milk.

@johnpauladamovsky86 Ай бұрын

I feel like you could easily be eating twice as much...! MASS moves MASS...!

@Twiceonasunday Ай бұрын

Good sensible video this one which will make more sense for young lads looking to gain strength yet not be misled by the narcissistic fake calorie videos out there.

@StrongmanTom1987 Ай бұрын

Interesting! Never saw the orange drink combo before. You sure your last meal is correct for fats? 100 gram is quite a lot and it’s not in the chicken or in the patatos. All in the red sauce?

@StrongmanTom1987 Ай бұрын

12:39

@andrewzach1921 Ай бұрын

Little over double what I eat in a day and I do a lot of cardio as well, however sitting a 190 lbs. I enjoy eating but I don't know how I would feel if I had to eat this much everyday. Thanks for the video

@Sweet9964 Ай бұрын

as someone whose doing a clean bulk of 3600 calories, the amount of good food you put away is still impressive to me.

@JonIrvine-f5x Ай бұрын

rock on

@TheSLK66 Ай бұрын

I know the orance juice and greek yogurt is your thing but I can't imagine how that thing could taste good

@greenbladesofgrass Ай бұрын

Try it. Delicious.

@fakename5015 Ай бұрын

You’d be in a small minority if you didn’t like it.

@andrewgilbertson5356 Ай бұрын

Your videographer has won👑🦀 Lot of food/eating vids😂

@Doughy3205 Ай бұрын

The old sleep apnea machine goes hard

@larsenconditioning6742 Ай бұрын

I hate to disagree with hooper on the statement that strongman do not burn a lot of energy, when i made the change from regular strength training to training like a strongman in the span of the first 4ish month i lost 7kg which is about 15,5 lbs without changing what or how much i eat. Which goes to show that you actually burn a fair amount more as a strongman compared to a powerlifter or bodybuilder.

@wanderer_oti Ай бұрын

It will burn more than powerlifting but you're not burning like 10k calories a day

@imccrae1 Ай бұрын

Awwww. No veggies. I'm telling Stan 😀

@johnjespersen3736 Ай бұрын

Stay strong.

@thomas17ization Ай бұрын

Where does he live since the milk came out of the bag? Canada?

@Dandeeman26 Ай бұрын

I'm gonna switch it up. I'm gonna be kind and lift heavy.

@lovelyroy9273 Ай бұрын

Us brother

@ArthurMorganX1 Ай бұрын

Margarine and cereal? Come on Mitch what the hell? Isn't Margerine blue in Australia? 😂

@Hittdogg17 Ай бұрын

The yellow fat in the container of beef proves it’s grass fed.. ❤

@srenpetersen1681 Ай бұрын

3:27 breath so heavily while walking 😮

@tvorogmoloko7969 Ай бұрын

FULL strongman

@glennvandierendonck3771 Ай бұрын

Hooper can Hoop boiiii !

@espenstoro Ай бұрын

A strongman diet video that doesn't look like an eating disorder, for once. It's almost as if an athlete should take the diet seriously... you know, like every other athlete in every other sport. 😁 The difference between you and me is I'd have just a little more than half of that to maintain weight.

@runisom48 Ай бұрын

Never heard of milk in a bag. ( Unless it's still in the udder.)

@DavidVirtanen Ай бұрын

Why are you eating more than 70g of protein per meal? Didn't you say that you don't recommend eating more than 70g of protein per meal in your previous video about Eddie's diet?

@Azburnout Ай бұрын

Mitch were you about to puke at @2:38 lol

@ericflynn6541 Ай бұрын

Why are you eating margarine rather than actual butter?

@wanderer_oti Ай бұрын

Might just be cheaper lol

@youknowmysteeeez Ай бұрын

that baby drive by was great 😆

@ssofft Ай бұрын

is orange juice and yogurt really a thing? that's kinda wild to me bro lol also a milk bag user as well!

@realeques Ай бұрын

first thing i thought was wdym 9:21 am .... i thought i'd see something crazy like 5:30 😂

@dominofuel8050 Ай бұрын

This dude is getting a luxurious 11 hours of sleep

@samanthacalvi Ай бұрын

I’d like to see a “day in the life” as it’ll include meal prepping and groceries. Maybe you order your groceries but other than the last big meal you said your wife made you, who made the other ones? Like the beef and the rice because it seemed like you just heated it up.

@TL13579 Ай бұрын

It's a product created by this nutritionist Stan Efferding.

@fakename5015 Ай бұрын

He said he made a big batch earlier in the week. Listen to the video.

@OverExtremeLoad Ай бұрын

how do you store the beef so it wont go bad for a whole week? Or was it just premade for a couple days

@geraltofrivia6057 Ай бұрын

u said in a previous vid that the body cant disgust so much protein(think its was about a 100 g) in 1 meal and now you are doing it. so what is the real number?

@wanderer_oti Ай бұрын

I don't think he gave a specific number