Thank you doctor for breaking down in regards to the eating habit between Khmer food and Western food especially on milk; I didn't know that. Thanks to you, from now on I will start drinking milk every day. I am a Khmer-American woman with three grown children. I came across your video and I am hook on your doctor's expertise and skills teaching Khmer around the world to take care of themselves like in improving in education, health, mental health, and among other things. I want to get to know your life and want to read your book. How you are becoming such a smart person. I have a back problem hernia disc. Thank you for the advice on that.