MMA | Defending Takedowns Against The Cage

MMA and ONE Championship Superstar Troy Worthen from the EVOLVE Fight Team teaches how to Defend Takedowns Against The Cage!
For more MMA video tutorials by MMA World Champions, please go to evolve-univers...
Subscribe to Evolve MMA on KZbin: bit.ly/31Xvpry
Website: evolve-mma.com
Facebook: / evolvemma
Twitter: / evolvemma
Instagram: / evolvemma
#MMA #Takedowns #EvolveMMA

[@gilkennedy7638]

I have been practicing wall work since a while and never saw a so clear and explained breakdown of all those technique, Thanks for sharing !

[@orxanpashayev6346]

Troy he is best coach and best person ✊✊✊

[@BrendanDormanMMA]

this is excellent

[@troyworthen6034]

Thanks! You make great content so that means a lot!

[@Infantz09]

Great advice. Very good

[@zugzwang5310]

Amazing work! Where can I find more content from Troy? I will pay if I have to.

[@mstangtom]

Another great video. Very informative. Excellent.

[@upgrade1015]

Some solid info, different in some ways . I like it

[@luismartins6239]

Oro puro¡ thanks

[@MangoSmoothieYumYum]

Love this video! Helps a whole lot, thank you very much!

[@NinjaArts]

Very nice! Excellent breakdown. Would love to share the name I use for that initial hip turn/overhook. Has stuck for many years at my gym… We call it the WALL SPRAWL. Thanks again!

[@sabet3600]

Awesome

[@centrodeestudosdejiujitsue3672]

sensacional obrigado

[@education9135]

From using over hook and push on stomach and hip and creating under Hook how will takedown that opponent

[@roadtofreedom4870]

Bro! How many reversals was that in one video? Thank you. If you haven't already, then I would love to learn about the knee fight in that position. Thank you again.

[@AwengChannel]

Nice

[@ChineseAndFilipinoMartialArts]

Great video, thank you.

[@omarhaider7445]

The problem with giving the back is your opponent can trip your leg while pushing forward and complete the takedown and get a dominant position on the ground.

[@ThanhAnLe287]

is there a video to defend the single leg against the cage too?

[@dustylittle9067]

Flying triangle bro 👊

[@staarfajter922]

Umm... don't give your back.

[@avenewconsulting1118]

Hi, I m not sure that giving your back to a guy heavier than you, is the best solution, you can work with your elbows or knees, but the back he can drop you on the ground

[@wmtaylor6705]

👏🏽👏🏽👏🏽👏🏽

[@upgrade1015]

You would swim for under hooks because you fear the arm trap? Maybe .... I’ll try it

[@prowlerjames1552]

Bad name for video...zero takedowns....should be called grips

[@Zalotass]

Grips is the way you defend against takedowns, so it makes sense