Mobile ki aadat se kaise chutkara paye ? | How to get rid of mobile addiction ? | Dr Kashika Jain

[@forgotten12385]

Mam bahut achha video laga,mujhe khud apne upar aur apne bete ke upar ye sari trics apply karni hai,bahut achha aur tagda motivation mila hai is video se,many many thanks mam

[@badalbesra-vw5zu]

Thank you madam, Bahut acha lga aapki bate or information bahut bahut acha lga boring hi nhi lga 🎉

[@anitambm.3409]

👍👍👍👍👍जिंदगी खेलती भी उसी के साथ है, जो खिलाड़ी बेहतरीन होता है, दर्द सबके एक से है, मगर हौंसले सबके अलग अलग है, कोई हताश हो के बिखर जाता है, तो कोई संघर्ष करके निखर जाता।

[@bhaskervm99]

Very useful video. I had habit of phone addiction but now I'm using very less usage.

[@galaxy-c5y]

So knowledgeable and matured. Thanks mam.

[@nehal5083]

1)Self treatment - understanding karo puncho aapne aap ko bore hota hai set a goal emotional manangement 2) set your time limit fix your phone time 2) punishment give it notification off kar do 3) switch off the phone before sleep morning switch off the phone 4) family time set karo 5) play out door game

[@rajeevgoel3198]

kamaal ki motivation viedo hai thanks a can apply in my life from last 15 days

[@revatigaonkar72]

Reality mam.....thank u for sharing golden information

[@DrKashikaJainPsychologist]

Dear @revatigaonkar4235 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@pateldhaval1096]

Mem aaj tak aapke jeshe itna sahaj rity kishi ne bhi samjaya nahi thank u thank u so much .....🙏

[@Kumarmauryaraj]

🙏🙏 thank you so much, Mam, for this video. 🙏🙏

[@logically1028]

Saw few of your videos today..actually was searching for mass hysteria topic.. And i found your explanation on hysteria, hypnosis, and mobile addiction very deeo and useful... Subscribed 🙂 Also learnt something about myself as well.. Thanks.. One thing i wonder about mobile addiction is that we people got mobile when we were already mature..and unlimited data & speed in recent years...still we people fall for addiction..now think of our little kids, next generation who have mobiles in their hand from 3 years of age..how is it going to cope with that thing...!!! This video really makes me think we should be very careful on how are we going to handle our kids..this addiction is not a joke..kids are becoming addicted, aggressive, depressed and what not.. And the reason as you told, easy dopamine..we need to think it seriously.. I already have set time limit in parental controls for my little one's..but i liked your idea of going greyscale or black & white in mobile....hopefully it will work when & if needed..

[@manojnayall]

Interesting vdo 👌👍 nice topic

[@mamtaraninagra4809]

Valuable video, thanks ma'am 🙏🙏

[@DrKashikaJainPsychologist]

Dear Mamta Rani Nagra Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@AlokKumar-oo6gl]

An example of why doctor is called god Here free advice from god

[@DrKashikaJainPsychologist]

Dear Alok Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@lalitakulsange95]

Love❤ u mam app bhaut accha accha ideas share karke logo ki help karti ho, Thanku mam love❤

[@anandkumargangwar]

Very good good session. Need to know, thanks

[@DrKashikaJainPsychologist]

Dear Anand Kumar Gangwar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@vandanayadav373]

Thanku Mam ....Nice vedio

[@shreemayurvadodaragujrat4905]

Intro mast laga ✌💕💯😊

[@pramodkumarupsc]

Very very useful video mam thanks mam

[@DrKashikaJainPsychologist]

Dear pramod singh, Thanks for your compliment. Take care ❤️

[@Jyoti-kx8rn]

Really you are a great and expretion fully in right वे । Lot of Thanks and wishing best for your effert । Lot of Thanks

[@mpa563]

wonderful explanation. thanks lot

[@DrKashikaJainPsychologist]

Dear MPAA Ji, Thanks for your compliment. Take care & Stay Connected ❤️

[@b.nawazligade3582]

S.S. Really U R a BOON for the People like us. Ur all the Tips R Very HEALTHY DOSE for the WOUNDED HEARTS 💔 💔 💔. May God keep U Still Growing, Shining, EVERGREEN 🍀 🍀 🍀 🍀 🍀, HAPPY, HEALTHY, ENERGETIC & SUCCESSFUL forever.👍 👍 👍

[@zahrabjinu]

Your videos are helpful but there are too many ads in between the videos which breaks the flow of understanding

[@counsellinghealing5843]

wonderful explanation.

[@yogesh.kulsange1315]

I am so o 💕💕 love 😘💕 with you u r explain about 📱📱📱 phone 🤳📱 addiction by using mobile 📲📲📲📱 frequently for a long time as like this smart phone 📱📱🤳 use smartly so use our phone do switch off before sleeping 😴😴😌 and 1hour later to start phone as like all phone use within limits

[@sanjaybudhia4760]

We should have open conversation with the addicted child to know why he or she spending so much time with mobile. We should remain calm while dealing these stubborn child otherwise they will turn violent. Give them option of joining cooking classes, dance classes, or sports coaching , Gym etc instead of giving them directions. Try to accompany them in these outdoor activities.

[@mahroofkhan8169]

Great information ma'am thank you

[@jazbaatkijung]

That’s a good question!

[@harirohitnair4016]

Thanks ma'am. Nice class.

[@DrKashikaJainPsychologist]

Dear hari rohit nair Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@pravintayade2024]

Dhanywad

[@ParmjitKaur-mj8pu]

Exactly what l need. I need a divorce from my depression and anxiety and stress. It's destroying my health completely. I have no control over this thing.

[@nimishsrivastav5558]

Same here.....😭😭😭😭

[@adeelzahid8940]

@@nimishsrivastav5558 psychologist ko mile plz jaldi

[@nusratparween5006]

Good step

[@keyboardcreations7792]

Great and lots of love ma'am

[@stubborn3453]

Nice video mam 👍

[@ashishkunwar5803]

Ma'am please make a video on how to overcome perfection addiction 🙏🙏

[@pimacreation]

It's a symptom of OCD, you can watch ocd related video

[@meetu9586]

Iska ek hi ilaz hai data ki cost pehle ki trh costly ho jaye

[@ajaykhudaniya1584]

Extremely use ful vedio ....mam Plzzzzzzzzzzz also make a special vedio on PORN ADDICTION....m suffering from it for a very long time Will be extremely grateful Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

[@khushiagarwal7598]

Very helpful

[@meghendrachoukiker4775]

Content 👑 voice 🤡

[@AhmadYunus-fq9uw]

What a good ideas you share

[@zorba1960]

Thank you👌

[@galaxy-c5y]

Brilliant mam.

[@rohitmishraji]

Thank u soo..much mam❤

[@pramodpalekar5861]

Thank you❤ mam..

[@arunmangal8792]

Very useful video. See if you can make video on ONLINE GAMBLING / BETTING addiction as well.

[@Stylishboydev3]

Mam Mai mobile addiction ke karan khud ko punishment diya tab maine apni sabse pyari cheez apni Book ko phaar diya per ab gharwale maarte hai aur school teacher bhi.mai ab kya Karu please help

[@iloveindia2708]

Nice post

[@Bilalriaz875]

You are Great

[@Piyuofficial96]

Mam aap post partum depression pn ek video banao plzz

[@sumitsingh1591]

Dil mera aap k lea dhadakta rahega .saniwaar k din hospital band rahega

[@pradnyasuryawanshi328]

Very nice❤

[@hawrabadri3115]

Very nice video, agar books naa ho aur KZbin se learning kar k usse notebook m write karte video dekhe toh usse kya energy drained hoti h ?

[@sagarpaul4711]

Thanks a lot

[@DrKashikaJainPsychologist]

Dear Sagar Paul Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@bidesilahuret.v.byrajchaml311]

Very good

[@Rohanrajput345]

Mam plzz 🙏🙏🙏🙏🙏🙏 gynophobia kaise thik kare🙏🙏🙏🙏🙏

[@lalitakulsange95]

Exactly Exactly right what I need I need avoiding a 💪🏀Anxiety and stress from phone📱📱📱📱 and overthinking to destroy my completely life to overcome on it by 🛸🛸🛸🛸using ur affirmations and 😨😨💊💊💊💊💊meditation💭💭💭🧘‍♀️🧘‍♀️🧘‍♀️ and feel🍃💦🍃💦🍃💦 better

[@babydoll8947]

Real life is more Happy and far better than the reel life

[@shyamchaudhari1722]

Right

[@ranjeetrana5359]

Mam, your book is out of stock in Flipkart,how can get your book .

[@DrKashikaJainPsychologist]

Dear RANJEET RANA ji, You can find the book from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️

[@ranjeetrana5359]

Thank u mam

[@fansbook85]

Very nice mem

[@anushkasingh0204]

Mam please make one vedio on agoraphobia and social anxiety

[@rashminaruka4965]

ha didi mujhe bhi is par vedio chaiye

[@anushkasingh0204]

@@rashminaruka4965 apko bhi problem h?

[@rakhikumawat2232]

I also need

[@सुदामाp]

Video is available there in playlist

[@prince_4087]

Mam plz thoda is topic par gour do 😢🙏

[@DrKashikaJainPsychologist]

Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@harmanjossan5504]

Mam my brother is smartphone addicted. I tried so much to take him out of it by reading many research paper but it is of little use . Some time he became irritating. Please help me by suggesting way out for it

[@DrKashikaJainPsychologist]

Dear @harmanjossan5504 Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@emaankhan7941]

Gud Ma'm Jee

[@chandukasbe8090]

Hi mam pahili comment

[@budenroy355]

Mam Boipolar disorder par ek video banaye please 🙏

[@rashminaruka4965]

bahut bhaiya video

[@sumitkumarahluwalia]

Mam mera to saara work hi online hai...how to avoid phone..😢

[@kaal525]

Ok

[@anilkumar-ds6hw]

Ma'am it's really needed for me ,I am also addicted to phone Ca exam clear nahi ho raha hai

[@braveimposter]

same yaar. i hope you'll overcome this addiction asap

[@No_name_monkey_official]

Mujhe aapse milna hai ma'am, mere 10 saal k bete ko phone ka addiction hai aur anxiety bhi hai, kaha aana hoga hume?

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@shyamchaudhari1722]

Th k m

[@subedaryadav9729]

Please help me mam OCD ke liye

[@mafzalsaim1269]

Madam aap bhot achin hen

[@sagarpaul4711]

Mobile music sona ki addiction hain kia

[@AadeeshJainTabla]

Hello ma'am I am also jain aadeesh jain

[@shantanudutta5474]

But you Change by cell phone.

[@MDASIF-hx2do]

🙄🙄🙄

[@ind-fact7260]

Hello ma'am plz go to Sandeep Maheshwari show

[@shyamchaudhari1722]

V n s

[@rupeshchaudhari8800]

Mam how can i contact you or your team

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@pravintayade2024]

Thank you so much