Module 3 - Voices in My Head | Making Friends with Your Inner Critic

Yes, you do have voices in your head. Or you likely have a way of organising thoughts through images (unless you have aphantasia, which in that case I would still recommend going through the module and seeing if any of it does relate or apply for you).
In Module 3, "Voices in My Head," we’ll learn to make friends with them the voices. This module will help you:
Recognise and understand your inner dialogue.
Develop a positive relationship with your inner voice.
Gain control over negative self-talk.
🔗 Download the PDF for this module. www.canva.com/...
🔔 Find & Follow along the complete course here: • Unlock your JOY | Tran...
See the full course outline & links to all videos here: www.lifeaskait...
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Keywords: inner critic, self-talk, mental health, positive thinking

[@amanda7163]

Loving this ❤