[Cooking Mukbang ] Whole foods Plant-Based Diet Recipe (New Diet) 🥰

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#vegan #mukbang #cooking

[@DianneRawGirl]

one of your oldest viewers.65 years young watched since your other marriage and kids were young. I love all your recipes. Keep sharing as I too strive to stay planted based.

[@meyriema.3672]

They grew up so quick

[@kmm291]

Me too! Only I’m 76 now.

[@aj__love5919]

They grew up so fast🥺 I was I think in my high school times and I even graduated College. I just love her videos really

[@HeyItsJamiLee]

I've been a long time viewer, I remember Amber being so young and little tiny Peyton always asking if stuff is spicy. All your kids are beautiful but seeing Amber there so gorgeous and grown up oh my goodness where did the time go.

[@kathlo3228]

Your daughter with her accent speech ❤ shows that she has a good heart and empathic of others ❤

[@nataliaabanto8673]

Love you Mummy Tanggggg!! You’ve got your sass back, been watching you for years. My heart when I saw little Peppittaa!! Can’t believe she’s a teenager 🥹. So proud of you, you’re an inspiration & 100% the moment!

[@rmb206]

I havent watched your videos in years and i feel like this was the perfect one to come back to, just as great as ever ❤️

[@jdawg414]

Fresh spring rolls are my favorite way to eat veggies. Love adding mint. Peanut sauce is key. ❤❤❤

[@katieflatbush2448]

Yes, mint is where it is at! 💯 Happy to see a fellow mint in spring roll lover!

[@AndreaMarin-v5w]

I'm starting my year with this diet because of you! More Asian plant based please!! yay so glad you are back.

[@TOPBANANA1971]

Amboo is so grown up!! Love you mommy t. Long time fan xx 😘

[@lilmama76persephone16]

Avocados are very good for you in moderation Mommytang. Don’t skip out on your healthy fats!

[@jaynegrenville5580]

That looks so good eat your vegetables guys your body will thank you for it ❤️❤️🍍🍌🍎🥒🥕🥬🍅🍠🥑🫑

[@lilacscent2780]

1st… I just want you to be YOU! Just the way YOU are as confident, luv to cook and eat. Whatever diet is working for you but just be happy!

[@hivalyph2119]

I like when mommytang chating i would watch the whole video paying attention , enjoying the conversation ❤😂

[@dandyman9205]

Longtime viewer here...actually since the beginning! It's sweet to see how big the kids have grown! I've been vegan for 32 years...and I dont worry about diets. I focus on just making sure I get the right balance of vitamins and nutrients...and dont focus on diets. Diets in general don't work! Happy New Year to your family! Btw...OMG...Hmart has been sold out of Kimbap!!!

[@ireallylovecilantro]

👀 long time viewer… love seeing you make this kind of content again. It brings me back to years ago! ❤

[@QQ-fs5lg]

We just Love you, love the content because it’s Vegan 🌱 obviously.. We have made so many of your meals, Love spring onions, Kimchi, Everything. Don’t ever finish.. Silent viewer speaking out.. And a problem shared is a problem halved.. ❤❤❤❤Team Mommy Tang/Sue 😊all the way…❤

[@MaEpc4]

Been watching for years… I was in my twenties ❤ I still come back every video

[@Telayers]

I feel so much excitement whenever I see mommy soo upload ❤🎉🎉🎉🎉

[@robinette8199]

Missed you mommy tang! This is really motivating for me to eat more vegetables and greens 🌱💚

[@Islandmamamel]

Where’s the “protein protein protein!!” With the sesame seeds 😭

[@lakshanagurung2783]

I was saying it out loud while she sprinkled sesame 😅

[@janet6909]

You're glowing ❤❤❤ I am on a similar diet as you, healing my chronic illness/long covid induced autoimmune issues. Food truly is medicine. Glad you're on this health journey, you really are looking vibrant!! Happy holidays to you and your beautiful family!

[@roserosa8276]

Happy Holidays I miss you very much, I have following you from the beginning. You always looking your best every time. Please bring more MommyTang back. I love your recipes, your outside cafe, restaurants vidros, specially camping ⛺️. Looking great and loving you

[@patrickccav]

Unlimited carbs from rice, fruit, vegetables and sugar is the best diet for overall health and quality of life

[@k.h.4757]

Thank you for posting videos, because of you I love making Korean food and shopping at H Mart. Your Japchae recipe is so good, I've made it so many times and its amazing.

[@mookbonganon]

You've got me excited to eat greens. I used to make your recipes with my daughter. She was born in 2015 when I first found you. She has been eating and smiling with Peyton ❤.

[@connieperotti5857]

Hi adore your videos. I have been following ur channels for a long time and I’m one of the silent viewers lol I only add half a lemon to my glass of water and that helps a lot for me. Enjoy!! And happy holidays!!!

[@caro1328]

It's so satisfying to watch you eat rolls. I sadly cannot bite anything and struggle to eat veggies right now with my jaw issues. I'll be following your journey and going on a journey of my own - getting double jaw surgery in January. I won't be able to chew at all or eat solid food for 3 months! It will be a long recovery. I really hope one day to be able to have a healthy bite like yours :(

[@doingtheellathing]

omg!!! hey! I had double jaw surgery in 2017! Let me know if you need anyone to talk to about the process!

[@caro1328]

@@doingtheellathing yes! I'm very anxious about it. How do you feel now?

[@aj__love5919]

Awww I hope your recovery goes great! You'll be in my prayers :)

[@doingtheellathing]

sorry for not seeing the comment! I am overall very glad I got it. I def still have like lingering dysmorphia and feel like I still have a massive chin (it'll always be a smidge bigger then I want) but also my surgeon said that the muscles build up in order to close your mouth around it so that's something.... I do know the first few weeks I HEAVILY regretted it and was so scared but it def got better and honestly the recovery was faster than I expected (I used Dr. Beaudry who's apparently really well known??) After like a week or two I was eating pasta, potatoes, soft bread, etc. The first days it was soup mushed through a strainer and sucked up through a straw. Def get like yummy baby food and stuff you like. Get sauces you like, because you deserve to get good flavor. The biggest thing was really the swelling, the skin around my mouth being all messed up and flaky, and the damn ice pack wrap things. Also having to sleep kinda sitting up. Just ton's of swelling. But yeah, I'm glad I did it overall... but I obviously wish I never had to do it.. and that ill always have metal in my face now (unless it causes issues) Do you have other questions? I'm happy to answer whatever OH! I originally documented it on an Instagram account... i think it was @eyeasjawsurgery or something like that. I stopped posting once it wasn't really a big deal anymore and then I forgot. I look like such a baby in it haha! My current Instagram is @doingtheellathing so you can see the overtime progress too@@caro1328

[@ItsJuandaWoo]

You should grow your own garden, if you don’t already!

[@meyriema.3672]

Mommy Tong you are unique . Thanks for your vidéos it is Always a pleasure

[@lovelao7615]

Food is very simple, Vegans always try to make simple foods complicated, just eat what you want in moderation that is very healthy lifestyle, to be obsessive over food isn’t healthy. I saw this one quote that said -you eat healthy, you just die healthy lol love it so true.

[@Bri-tf6eu]

honestly talking about diet so much in front of your kids is going to mess their perception of it up

[@Bri-tf6eu]

love you but think about them too sue

[@dcjunlanate]

Yeah, I feel like they’re at that age where they’re more self conscious now about weight

[@ivyliu8104]

Yes I am super careful with what I say in front of my 8 year old daughter.

[@fuzibunny]

Mommytang, been following you since your kids were super young. Love the inspiration with new recipe. Always enjoy your vlogs, no matter when they come. I have waited so long to try AG1, glad they sponsored you. I just placed my order. I’m looking forward to trying it and got extra for my boys to try too!

[@Islandfever7311]

You look sooooooooo good w/ and w/o makeup! I’ve missed you! #silent viewer🫶🏼

[@Reaching4TheStars23]

I have to say this is the first time I’ve seen mommytang eat without KIMCHI 🤯🫣🤯🫣! Love you mommytang 💕💕

[@yuliayun3582]

MommyTang! Thank you so, so much for sharing this simple yet such a delicious recipe! I immediately went to the kitchen to look for rice wrappers, found a half of the package, found ingredients- perilla leaves, but had Thai basil! ❤️😘

[@chrissydeboer4904]

How much lemon do you put in your water? For me, that size glass would be about a 1/2 lemon freshly squeezed juice. Love your videos! You helped me go vegan almost 7 years ago!!

[@ellahlev]

Love you !!! Eating natural foods is the 👌

[@bellaladonna]

I’m so glad your making videos- I struggled with eating healthy but you make delicious recipes

[@michellemosevich]

I love how happy you are,you are so blessed, beautiful food and beautiful family ❤️ love your recipes 💕💕💕hope to see more videos love u mommytang

[@elianabaa]

When this type of coincidence happens it just tells me I'm on the right path! I've been on the same diet for the last two months to 🎉, and just like you i love it and feel energized. The main idea is that we need live foods to have energy, nothing that is dead can give us that. So first in the morning lemon water, then lots of fruits and veggies juice made with the slow juicer to give us that oxygen high, then a salad with those sauces in the video ❤, at night our body is starting to prepare to sleep so we don't need that oxygen rush and can eat something cooked, some whole grains like quinoa with veggies or soups.....everyone should try it ❤

[@therealnancycarol]

Soo, Happy New Year to you and yours. Peace and happiness to all of you and many blessings for this beautiful new year! 💕💕💕

[@twinklevangie7604]

I think is very nice that hankie helped you unpacked the tofu !! Doing all the backend work is not easy !! Your supporter.

[@Melissa_M720]

One of my favorite things is making fresh spring rolls and spicy peanut sauce

[@nadezhdadimitrova4469]

I wish you a wonderful new year 🤗🤗🤗 Many hugs to all your wonderful family😍😍😍

[@kazzkazui5304]

Yes mummy tang! WFPB! Your videos make me instantly happy and smiling. ✨✌🏻💛🙏✨

[@xavierzerberus4562]

I really enjoyed watching this video! It reminded me of your old videos with very healthy food. Keep it up. I wish you and your family good health and happiness. Greetings from Germany

[@HellosunshineUSA]

My local Vietnamese market has beet flavored rice paper and a green onion, not sure what the green one was but they do also have the brown rice paper

[@theblanketstealer]

i've been vegan for over 10 years too and eating whole foods & gluten free has been a big game changer for me too! my skin looks more radiant and it's easier for me to maintain a lean frame without needing to workout super hard. i don't even want processed foods anymore, they don't appeal to me now. my body is more sensitive to foods that are not natural

[@carpediem.9]

Those wraps remind me the spring roles I have tried in Thailand, have to try them with tofu stripes looks yummy 🤍💙🤎would love to find those sesame leafs here in France, never seen them anywhere, maybe have to ask in Asian markets. I have been vegan since May 2014 and I primarily eat a whole food diet too, but I do have processed vegan foods here and there and sometimes bread (because it is so good here in France) haha but I am curious to try out cutting out gluten for a long period of time like a couple of months and see how I feel although I eat bread rarely.

[@hz5062]

Yeahh new video we miss you mommyTang❤

[@auntletha]

I was eating spring rolls 3 times a week at one point. I found the square wrapper, and it made it so much better for me to wrap the rolls. This makes me want to make some today. I use peanut butter powder to make my peanut sauce.

[@therealnancycarol]

As always, it is so delightful to see you again. I'm a long time fan, a watcher remembering you making rice in the kitchen and Amber was so little she was sitting on the counter while you were cooking the rice! I cannot figure out how you manage such big bites without choking. I cannot figure out where you put all that food. It's just amazing to me. If I ate like that i would weigh 500 pounds. You certainly do make the food look good though. I have some brown rice wrappers and some white rice too, but the texture of them just turns me off. I'm a really picky eater and at 76, I'm getting worse! You're looking lovely, your skin is amazing and glowing with your inner health. It's something you can't achieve with makeup. Maybe the fact that you have Hanki in your life and the love between you is so obvious. Amber has grown so much since your days of cooking rice in the kitchen. She's lovely. All the kids are gorgeous, just like their mom! It's great to see you again. Don't be a stranger. 💕💕💕

[@AditiShah-q4u]

I wait for your uploads!!! I rewatch your old videos all the time until you upload again. Love you Soo! thank you for sharing your life ❤❤ -silent viewer

[@supitchayapornadams8088]

The best diet is the diet that balance everything plus working out daily! I am 35 years old and have 3 kids. I do green and fruits smoothie dairy,work out 4-5 days a week + Sauna 15 mins after work out. I do IF 12:8 ( fast 12 hours and eat 8 hours) I eat whole food and I am not vegan. I would said I eat 20% meat, 60% veggies,20% carbs 2 meals a day and I feel amazing.

[@anonymouse328]

You're glowing naturally and Amboo has such a gorgeous smile and eyes!

[@stormyviolety]

Missed you MommyTang 🥰

[@Joseph-bo3vr]

💗💗 I missed your videos, hope you had a lovely Christmas !

[@1theclevercook]

You got this!!❤️ look forward to what's next! Love you!

[@workingmotheroffour8091]

When you drink your lemon water, use a straw so that the citrus doesn't damage your teeth. Plus, using a straw will help lessen the taste, and it will help go down easily. Hope that helps. . BTW, I love watching your videos. Keep them coming!!! ❤❤❤

[@kiwiii3748]

thank you!!! this is the motivation i needed going into 2024🥹🥹💕

[@CharyMary-b3b]

I’ve missed you so much OMG❤❤❤😍😍😍🎉 and Happy new year!

[@mookbonganon]

I've been watching you since 2015 ❤

[@Reconnected5]

Oh my gosh I love AG1! ❤ It’s so good. I have put a scoop in my smoothies too! This meal looks so good!! It’s so great to be able to eat a lot and feel satisfied.

[@dewerdie]

Thank you mommy tang. Wishing you a happy holidays, much health and happiness to you and your family. Con mucho amor 💕

[@blakequiroga6266]

Love you MommyTang!!!

[@rebeccaspratling2865]

I hope you and your family had an amazing Christmas. 💛🫂

[@Missmoch18xx]

heyyyyy mommytang merry christmas and a happy new year!!!

[@bentmuslima]

I jumped on plant based 3 weeks ago and I was excited to see this video!! Waiting for more videos and recipes 😍😍

[@riaan555]

The best diet to be on is no diet at all. All you have to do is watch your calories and you can eat literally anything you want in moderation. I wouldn’t cut out gluten if I loved bread and pasta. You crave what you resist. Just food for thought 😊

[@QQ-fs5lg]

Yay your back finally and making me hungry. nice to see and hear the girls and your other half floating around in the pic and in the background then doing the dance behind you. "Nice family vibe" Diffenently doing this the vegs, tofu spag. Man the sauces tho... Yummmmmmm 😋🤩

[@Spudley_ann]

Kathy’s vegan kitchen and Monkey and Me has some great recipes for WFPB if you want inspo! This looked so good and simple. Broccoli mum is also good for showing really simple meal ideas. She’s one of my FAVS .. maybe it’ll help you :) I’m happy for you that you’re going this route. It’s the most incredible journey you’ll take to better health!

[@gwsnkiwi]

yass pls make a what I eat in a day video!

[@Smudgemom2003]

It’s Part3 of your Spring Roll series…..

[@암호랑이]

스리랏차소스도맛있어요!!

[@Taai02]

I hope hope hope you give us more recipes like this 🤤

[@arlene1212]

I never understood vegans that ate processed foods (I've been Vegan whole-plant based foods for probably 40 years) . I've watched you for a long time when you were married you cooked whole-plant foods a lot, than it all changed lol no wonder you felt horrible. People need to do their research etc. before coming a healthy vegan, which most don't. Glad its working for you again !

[@christinacheong8767]

This gives me the idea for lunch!

[@sittinpretty7445]

So proud of you.

[@ginas.6656]

Thanks for sharing this great idea on eating lots of greens! Sometimes i get tired of eating a big bowl of salad.

[@PoojaSharma-ty1ed]

Hi mommy tang its my first comment looking beautiful in this hairstyle

[@MommyTang]

Hello 😊

[@PoojaSharma-ty1ed]

Hi❤

[@jeanmorris6601]

Love when you post a mukbang. Love from U.K. ❤

[@soraiasumara]

yeyyy a new video , we miss you mommy Tang

[@lovingtheglovedone]

So happy to see you! ❤

[@jaylin9693]

오래된 팬입니다 ❤ 진짜 너무 맛있게 드시네요 ㅎㅎㅎ

[@PoojaSharma-ty1ed]

I watch your vedio since u just started u tube ❤❤ luv u from India

[@lialius114]

damn, watching this while im hungry was a mistake :D I WANT THOSE SPRING ROLLS NOW

[@aj__love5919]

Mommytang you look so fresh! Keep going ♥️😊 Also I will try out your recipe and give the rice paper with noodles another try. Last time I did not like The feel of rice paper with noodles but I will try your recipe :D

[@eabird4358]

I just watched one of your older videos and you spoke about writing a cookbook. I think you should. It would sell out the first week. I'd buy a lot of copies to give as gifts

[@kimberleybeth1]

Tang Gang in da House! The spring rolls look amazing! Ny husband and I love making these, we can eat dozens! Love from NY!! 😍❤

[@talkandeattv]

mommy tang you can get San J tamari its gluten free soy sauce ! they have regular and low sodium

[@krabbelkram4046]

Watching your videos all the way from Germany for years and years and sad to see, that you were so much into the bad vegan processed stuff for a long time. Now so happy to see, that you are back on track with WFPB. Now, skip all the processed oils and you are good for the rest of your life. Go girl go! 😘

[@ConnorLeader-c1x]

Im not vegan well some days i meat then some days i eat vegan food vegan food is so tasty and ive just made blackbean noodles😊 thanks to you mommytang turned out amazing ❤

[@yeannie1000]

Don't be so extreme Mommytang. Everything in moderation is key with the focus always being on whole foods. Diets never work or are long lasting.

[@Yolandabelle]

Hai mummy... Merry Christmas 🎄☃️🎁 I Miss you soooooo muchhh! it's been a 6 month i didn't watch your video 😘

[@Barbara-wi3mp]

I love this style of eating. Thank you for sharing. Are you eating any avocado or nuts? What are the wide big green leaves?

[@StephenNgo-sw7ty]

Shiso or sesame leaves think it's gennip in korean

[@TheILoveLISAMICHELLEShow]

Happy Holidays, Ladybug MommyTang!💖

[@AznPersuasion42]

We are korean ajima! It's called 월남쌈!! 🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷😆

[@potaytoes934]

That looks delicious and so nutritious!! 🤤🤤🤤 MommyTang could you share your favorite juice recipes? Love you!

[@Ubrennan]

Great message for your daughter

[@alixlindstrom]

7 years on a Whole Foods raw till 4 diet and found you originally for your oil free high crab vegan meals.

[@icymeow3417]

I bought AG1 because of you!