冰姐 X 毛姐 Part III //DIY 最好最經濟護膚面膜 //如何令自己堅持做運動

‪@MariaChung888‬
‪@hkore‬
#lagreefitness
#momozone
‪@innotier‬

[@choi9762]

一直都幾鐘意毛毛，自從多年前見過妳一次，覺得妳好靚，面好細，輪廓清晰， 之後有看關於妳的，越覺妳人好真，好願意分享，多謝妳的善良品格，為人著想的性格，積德積福❤❤

[@ellelau153]

好欣賞毛姐你所有的分享，又身體力行去支持年輕人🫶🏻 祝你繼續家庭幸福、生活美滿❤️

[@SbienADIsante]

毛毛好豪爽 , 架起2郎腿 , 話之你 , 總之我行我素 , 為自己而活 , 正😂

[@SbienADIsante]

毛姐有智慧 , 積極 , 進取 , 值得我們學習

[@sukfonglaw6706]

呢種坐姿係同健康有關，不會損害坐骨/腰部。

[@kcsherly125]

真係好多謝mo姐分享養生同飲食健康，you are what you eat。學到好多野，希望以後可以繼續分享！❤❤❤

[@harikiki]

多謝Mo姐分享， 我女兒有濕疹問題，食唔到gluten, 奶蛋。就係跟你整sourdough, 佢先可以有麵包食。最神奇係佢平時食蛋奶都唔得，但你個奶包，佢都食到。多謝你🙏🙏

[@MoMomentsTeam]

Wonderful👍🏻

[@fawnyeung6260]

Sourdough 可以用麵包機製造方包嗎

[@Ca.K]

十分欣賞毛姐👏🏽 仲勁過D年青人，大家仲邊有藉口乜都唔做

[@nwkleung]

Thank you for your sharing. Very positive and encouraging.

[@kathywan0922]

多謝毛姐嘅分享，獲悉良多。

[@chunboyukangela5031]

在檯底蹺腳，好man😂

[@joeylee7539]

好正呀 多謝毛姐分享健康信息

[@mic05080508]

謝謝分享 懂得欣賞自己 真係會好開心𠺢 大家加油💪🏻

[@kellyWu-xp5ck]

毛姐可以講在那裡買到你介紹的產品，知道好但是不知道在哪裏買

[@mastermindmasterpiece7120]

好大方願意分享！好正派。讚！

[@mlam-kb7ug]

毛姐，這節目令我認識你，以前有些負面報道，以為你好覇道，原來你好有心。

[@TeresaMosfan]

近排好忙😢今日先有時間好好留言講下我睇完後心中所想❤😂 唔誇張講 Moje每週更新嘅視頻真係make me be full of energy😍😍每次都好唔捨得個進度條走到尾😝 Moje真係好謙虛又好有想法同埋好Q🥰🥰 請多多更新YT頻道🥺🥺我哋真心唔可以冇咗Moje日常嘅分享同歡聲笑語😆😘😘

[@PSLAI131]

Mo 姐。 Thanks for your sharing. ❤

[@anitaliang637]

運動這種事情必須有恆心和毅力，不能搵籍口話無人陪，即使是年紀越大也要堅持做，只要個人睇上去比實際年齡少十歲八歲自信心都返曬來。😅😅❤❤❤

[@junewong3480]

謝謝Mo姐分享，獲益良多🙏🏻❤️

[@angelaho2000]

我覺得你今次訪問內容好好學識好多嘢，多謝你分享同埋好有鼓勵性😊我都會試吓你啲方法對自己好啲身體好啲😅

[@mwneck4211]

毛姐真係好inspiring, 多謝你鼓勵 我都唔可以懶惰了💪💪

[@queenielam9627]

多謝Mo姐分享！

[@AnnaSung-cl8ic]

毛姐說得好好,多謝

[@windykwok5710]

下次最好啲專有名詞打出黎，因齋聽說話唔知個字點寫點串，搵左好耐先搵到lagree fitness

[@monita1967]

Mo 姐， 谢谢你所有的分享令其他人得益❤， 感谢， 想問返你上個訪問你提到一種糖 ， 是否叫allulose ， 是一個sweetener 是嗎？ 我一年我跟家人都有糖尿病，在家常常煮食， 想改善健康， 請問是這個嗎？ 有沒有特別要買那一種的， 非常感謝🙏🙏🙏

[@LingTse148]

多謝毛姐！令我獲益良多！😊

[@6elizabeth5]

Aquaphor 牌子Healing ointment下有很多種東西、比如： 1. advanced protection, advanced 2. Therapy for dry, cracked or irritated skin. 第二種可以查在臉上加紙做masks? 請問放在上面用的是那種紙。感謝🙏毛女士在視頻裡分享很多有用又省錢的方法內容！

[@tseyc8680]

毛姐，想問吓你當年係怎樣醫好紅斑狼瘡呢個病？

[@suetmuiwong2537]

多謝你的分享😍👏🏻👏🏻👏🏻🎉🌟🙏👍🏻

[@SC-pu2wv]

Mo 姐，多謝你的分享，有個問題，因為網上看到三種Allulose 不知那種比較好，又看不明白，可否給我一些提意呢？三種分別是：Pantry, Allulose, 1 lb (454 g) , Health Garden All-Natural Allulose and Wholesome Allulose. 麻煩Mo 姐指點，多謝！

[@ChimanChan9439]

多謝毛姐！多謝冰姐！

[@connielo7584]

多謝mo姐好好的分享🙏🏻🫶🏻

[@lydiashu8983]

我有興趣知道 Mo 姐件衫的牌子，可以抗菌，非常好 👍

[@miiyee88]

想知+1

[@virginialeung736]

Innotier 牌子

[@AubreyChan-ej1he]

佢哋喺上環南豐中心有間舖頭

[@bmoy719]

我跟你做的酸種包終於成功了，多謝你的recipe

[@LC-mp5rl]

Thank you, totally agree! ❤❤❤

[@tm91868chow]

Mo 姐。 你的抗菌衣咁好， 推廣給醫護人員。

[@connieleung3141]

Mo 姐,可以介紹用什麼serum toner and cream 比較好 用

[@caseylee1866]

The creams main ingredient is petroleum, aka Vaseline. I love to use Vaseline a thin layer for face and eye, good for wrinkles and chapped skin. Perfect for chapped lips in winter time, just leave it on your lips overnight. Be cautious too much on your face may cause acne or oily face.

[@babamamiko8931]

Thanks for sharing. Very informative.

[@mayko6453]

聽完你的分享, 我希望學到, 非常欣賞你 的態度

[@hollychan1545]

Thx for sharing👍👏🥰👏🥳

[@evachanchan]

謝謝分享❤

[@chinghawong3579]

感謝分享❤

[@sheratignor7945]

Thanks for sharing!!!

[@emilychen6397]

毛姐妳好，請問面膜敷完後需要洗臉嗎？還是擦乾就好。

[@joycejoyce5532]

美國好興Aquaphor, 我用了幾年。正！我一直都係咁用😊

[@paulachiang849]

能否告知他的用途?

[@mpl3516]

有無效果？ 煮食味道與糖有否分別？

[@user-vy4fk5rqQU]

​@@paulachiang849有些人面敏感可用來落妝，有些老人院用來幫老人洗澡，濕身拿五元量塗抹全身沖水。皮光又滑。😂😂😂😂

[@user-vy4fk5rqQU]

​@@mpl3516不是食用，用來護膚。。。

[@mayt2608]

可否告知哪一種Aquaphor，因為有好多種的

[@cheungcheung3046]

多謝MO 姐分享🌹🙏

[@user-nq6ye2dh8r]

Miss Mo Mo, please provide the vitamin that you had mentioned in English and brand. Also would like to know where to buy this Aquaphor jelly, as well as plain mask sheet, cause I don’t live in H.K. Thank you so much.

[@user-vy4fk5rqQU]

使人唔使本，冰姑應學咗自己整啦😂😂😂😂

[@fawnyeung6260]

政府應該請mo 姐向老、中、青婦女推廣多運動

[@kat22mick]

謝謝分享😊

[@beckylam6233]

請問眼位置是否都可以搽上豬油糕，跟住敷面？敷完面是否用清水洗淨就可以。

[@paulineng5329]

請介绍你们说肤脸的豬油膏牌子及名，谢谢

[@rebeccalee4192]

Aquaphor brand

[@tungkiuannho8035]

多謝

[@beblai9803]

請問Argan Oil and serum 現在可以喺邊度買？

[@azzulily]

so, may i ask is it better to get other supplements in liposomal form to get better absorption? like liposomal Q10.. liposomal MAGNESIUM...

[@ry413]

Slugging with Aquaphor or Vaseline has similar results.

[@michelleharris4314]

Thank you so much for sharing. Do we need to rinse our face and put on moisturiser after leaving the mask on for 15 mins?

[@MoMomentsTeam]

Yes you do

[@michelleharris4314]

Thanks for your reply. Have a great day 😊

[@user-br3ct4gi9w]

冰姐好福相❤

[@cheungmay5824]

哪裏有得賣脂質體？

[@irischoi2563]

想問問毛姐甩頭髮，頭皮痕癢有冇好介紹

[@okfung4133]

aquaphor 的成份咪又係甘油，凡士林 及 蜜蠟。 唔駛再買

[@didihousana]

Aquaphor 的成份中只是含有凡士林, 但跟凡士林不一樣的

[@mandywong4904]

毛毛❤ 抗菌衫和曲奇邊度有得賣？？我想買。

[@hchan1734]

Mo 姐，你好！我做過你教做的面膜，但做完後，很難清洗那層Aquaphor，請問可否教教怎樣容易清洗的方法？thank you!

[@azzulily]

kzbin.info/www/bejne/o2K9fKFtnr6LZtk (i find this)

[@yeechungto168]

抹走佢

[@Mr-hn2bp]

咁好搽咁厚，用肥皂洗

[@fungyeeleung7973]

毛姐好健康好真好爽好鍾意你

[@ms.happy99]

Allulose sugar 在加拿大已經禁售了 (對人有害)

[@nancymak3375]

是真的有害

[@soing3752]

thanks

[@mgk1686]

我對你件衫有興趣，又靚又好，好想擁有😊

[@beecheung7936]

M 2 🤩

[@msui3839]

Would you please advise where did you get disinfected clothes?? Many thanks in advance

[@AubreyChan-ej1he]

You can buy the clothes online or offline, the brand is called INNOTIER

[@basharchan8526]

請問可以介紹那隻脂質體嗎？ 謝謝你🙏🏻

[@MoMomentsTeam]

www.iherb.com/pal/referral/pdp/AGQ1805?productId=142442&rcode=AGQ1805&

[@christinachan3977]

豬油膏那買到？是否Emilifying cream？

[@amyshum7153]

Herllo, what is in English? Anyone knows? Please tell me. Thank you. I do not know how to write Chinese in the computer.

[@mlam-kb7ug]

我好鍾意食澱粉質，我知道唔好，所以忍口。

[@user-vy4fk5rqQU]

薯仔紅菜頭蕃薯。。。😂😂😂😂

[@hungyeehealth]

毛毛，在那裡可以買到的啊？🎉

[@claralo7777]

Many thanks for sharing! Much appreciated. 請問Mo姐其他牌子/capsule狀的Liposomal Vit C都OK 嗎? Thanks.

[@ELSAYAU-hc7kl]

Mo 姐，一直都喜歡看您演戲。不過，還是不要食阿洛酮糖吧。它並非天然糖，在歐洲及加拿大都禁售，因太新，未能確定健康風險（致癌物）。請您重新考慮是否再推廣出去….

[@annakwok7684]

澳洲超市都唔比賣。我上網查過monk fruit sugar （羅漢果糖）比阿洛酮糖更健康。

[@corangel2012]

對，不单超市，這產品不可在澳洲及纽西蘭出售。

[@meicheung4668]

@@annakwok7684 你要睇吓羅漢果糖成份，有啲羅漢果糖含有Erythritol赤蘚糖醇，而Erythritol對有心血管疾患、糖尿病等患者增加血栓風險

[@yammiecheung6161]

正👍🏼👍🏼講到我都好想食！會有外賣嗎😜

[@polinwai]

毛姐，想知道件衫那處買？香港有嗎？🙏🏻🙏🏻

[@chimawoo5032]

👍👍👍👌👌👌❤🙏😊

[@fitnessck1985]

sometimes I use that, and sometimes I use Vaseline , it is great for winter

[@28810193]

How about Monkfruit sugar

[@cheungmay5824]

什麼皮膚醫生？請開名？

[@MissTsun]

是不是itree 品牌

[@adaip9588]

毛姐 請問邊隻牌子牛油好？可以分享我知嗎

[@lixuanli1374]

毛姐几时教曲奇饼❤

[@kingchau6193]

🎉🎉🎉

[@lilyli9281]

如果有字幕就好了,或者提到的產品打出正確的名稱,不用我們左估右估,謝謝！

[@MissTsun]

我知道有個牌子 ＜有棵樹＞

[@MissTsun]

Ittee

[@MissTsun]

張若昀代話言的

[@MissTsun]

m.kzbin.info/www/bejne/pnitpWSgfq-tpKc

[@MissTsun]

m.kzbin.info/www/bejne/pnitpWSgfq-tpKc

[@monichan698]

請問毛姐講嗰啲防菌衫/不皺嘅衣物...在哪裏可以買到？

[@winniel442]

Super interested in the products you mentioned, where can I order T-shirts and jackets. Could you please let me have the link or the address in Hong Kong ? I have been your fan for long and I seldom miss your episodes on U-Tube. With continued appreciation from Veronica L, San Francisco US.

[@virginialeung736]

Brand: Innotier

[@mlam-kb7ug]

但衫我一定要每日洗，唔習慣唔洗。

[@mlam-kb7ug]

這次YT好有用

[@mandyz7032]

Can u open online shop for sourdough

[@sheratignor7945]

what is the name of sugar??

[@Mr-hn2bp]

Allulose

[@christinachan3977]

阿洛酮糖那買到？

[@feisanchai1234]

I want😅😊

[@lingwei5865]

😊

[@cheungmay892]

Mo姐，可否給我抗菌衫資料，在那裡可以買

[@limf9539]

應該係Innotier, 上網有地址在上環南豐大廈

[@amyshum7153]

Hello, anyone knows the English name for the "sugar" she mentioned? Thank you.

[@jessicachan9789]

阿洛酮糖（allulose）擁有糖的味道以及質地，甜度則是一般糖的70%。 它最初是從小麥中被鑑定出，後來在某些水果中也被發現，包括菠蘿蜜，無花果等，在自然界含量非常稀少，因此也被稱為稀有糖（rare sugar）

[@Jenjen73876]

Allulose is banned in Canada and Europe.

[@jessicachan9789]

@@Jenjen73876 You should pay attention to those food got banned. Most of the time, they are good to health.

[@wonghung7740]

谢谢分享🎉❤

[@llsite3656]

can you please share the sourdough recipe?

[@szewanbonnieho6268]

請問毛姐在哪𥚃學lager fitness

[@yeewanyeung7010]

多謝毛姐分享，我想知道你件衫個牌子同埋喺邊度買到啊？

[@AubreyChan-ej1he]

牌子叫innotier，可以到上環南豐中心或online買

[@goodsongsloverfeng5879]

小马，吃药，多喝水和休息很快便会康复。❤