Monday movement practice

[@PaulfromOregon]

What a lovely day you got here. Beautiful outside, flowing to DMX, balancing in skillfull ways. Enjoy that sun!

[@HybridGym]

I really enjoyed it, my view looking up was at lots of different orange leaved trees and blue sky's 😊 doesn't get much better a place to exercise

[@creativetraininghacks]

Very cool movements! Most of them I don't even know what they're called 😅

[@HybridGym]

Hehe thanks! This week, ibe mainly been working qdr variants, essentially balance on the elbow tucked into the side, and bridge rotations, last week was mainly cartwheels, but i mix it up a lot 😊

[@duncanwalshfitnessweightlo9329]

Nice to watch the variety of movements. Have you ever thought of filming in landscape mode? Most phones have something like a "0.6" setting which is widescreen to get more height in if that's the issue?

[@HybridGym]

I'll check that out D, I haven't explored filming options, but it's a good idea.

[@reverendterminator]

haha that ahhr in the beginning, could be from a pirate movie.. Is it the rap song "up in here" ?? awsome moves and weather.

[@HybridGym]

It's dmx party up, I expected YT to copyright it! A little patch of sun, even though it was about 8c it was warm in that patch. Yes, well, more like a viking movie 😉 finished gangs of London, absolutely over the top ridiculous over blown but fun

[@reverendterminator]

@@HybridGym cool bro!!! i am not sure if we have seen season 2 of Gangs of London.. we tried Lioness, american show, was promising, but boring eventually..new seasons of FRiends, are getting better.

[@PaulfromOregon]

​Y'all gonna make me act the fool, up in here! Up in here?!

[@reverendterminator]

@@PaulfromOregon i know that song first from King of Queens. his friend Deacon got black urges, and joined a black church, and sung in the choir. i think it was a dream inside Dougs head.

[@HybridGym]

​@@reverendterminatorit's got some shocking scenes, season 2, hard to forget visuals like GoT. It's ludicrous what they get away with, given it's not the fantasy genre.

[@Jimperial]

Impressive balance 🤯 Is that the same spot you frequently go to? Looks a bit different, or is it the lack of leaves on the ground? 😅

[@HybridGym]

Yes it's the same place, but I moved to the corner for the sunlight! Also, the park staff have been through and moved all the leaves off the paths and concrete

[@Jimperial]

@ oh yeah, a little bit of sunshine usually feels good! Maybe the park staff saw you sweeping the leaves that one time, and now afraid they’d lose their jobs!

[@HybridGym]

​@@Jimperialprobably more concerned a dog walker might have the means and desire to sue for a leaf slippage accident 😮

[@Jimperial]

@@HybridGym oh man, that’s a thing? I can’t believe people would sue over those kind of things 😅