Walk Toward Better Health with Stronger Feet (Ages 50+)

[@suewright1299]

Very many thanks Dr Candy, extremely helpful advice

[@More4Life]

@@suewright1299 glad it was helpful!

[@taranjitsahota89]

Thank you Dr. Candy for this video. 2 years ago I had pain in my lower legs just above the ankles more like soleus muscle pain. I was misdiagnosed with plantar fasciitis and was given orthotics which gave me foot pain that I didn't have to start with plus the lower leg pains got worse. I tried professional orthotics from 4 different professionals it only made my pain worse. Now I'm off work I have metatrsalgia and really bad pain in my soleus at the calf junction plus terrible pain in the muscle that runs on the outer side of the tibia bone. One doctor said I have chronic muscle compartment syndrome, Is there any treatment for CMCS? 4 different physios have tried many different treatments on me which haven't worked yet. I am really thankful that you showed zero drop shoes, I have been wearing hoka bondi 8 but they also seem not to help now. I would really appreciate if you can reply me or recommend something which can help.