MORINGA LEAVES Vegetable Soup | Indonesian Food | Village Food | Vegetarian | Vegan Food

Moringa leaves are very nutritious. This Vegetable can be used as a side dish, because besides it tastes delicious, it is also very good for health.
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Source: www.healthline...
6 Science-Based Health Benefits of Moringa oleifera
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.
It is very rich in healthy antioxidants and bioactive plant compounds.
So far, scientists have only investigated a fraction of the many reputed health benefits.
Here are 6 health benefits of Moringa oleifera that are supported by scientific research.
1. Moringa oleifera Is Very Nutritious
2. Moringa oleifera Is Rich in Antioxidants
3. Moringa May Lower Blood Sugar Levels
4. Moringa oleifera May Reduce Inflammation
5. Moringa Can Lower Cholesterol
6. Moringa oleifera May Protect Against Arsenic Toxicity
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