Рет қаралды 696
www.bernadette... - If you struggle with morning anxiety, or what we might call the "morning dread" feeling, this week's episode of Practical Spirituality with B is especially for you.
We're diving into what is happening inside of us when we experience anxiety, the types of anxiety and how to address it with a practical and holistic approach.
You'll walk away from this episode feeling enabled, empowered, wise and equipped to lovingly lead yourself into a consistently PEACEFUL state in daily life. 🕊️
Here's what we're covering:
* The physiological, psychological, emotional and spiritual elements of anxiety.
* What morning anxiety is.
* Generalized anxiety vs situation specific anxiety.
* Roots of anxiety.
* Holistic solutions to support you at every level to nurture yourself into inner peace.
🦋 GROUP PROGRAM: Soul Odyssey, with Live Support & Community
➜ www.bernadette...
💜 WORK WITH ME 1:1 - Private Spiritual Life Coaching & Mentoring
➜ www.bernadette...
🌠 CONNECT WITH ME:
🌍 Website ➜ www.bernadette...
💌 Contact ➜ support@bernadettelogue.com
💡 Subscribe to my Email List ➜ www.bernadette...