Morning I AM Affirmations for Health and Weight Loss

Listen to these health and weight loss affirmations every morning for 21 days in a row. Doing so will ingrain these powerful statements and help you commit to your health and ideal weight goals.
DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here: BobBakerInspir...
As you hear each affirmation, visualize yourself truly living and embracing the statement. The more emotion and enthusiasm you put into embodying these affirmations, the more you’ll get out of them.
Again, to get the most out of these affirmations, listen to this recording every morning for 21 days in a row. After that you can return to it whenever you need a reminder to make your health and weight loss a priority. Thanks for listening.
Rewire your brain for health and well-being. Inspired by Abraham Hicks, Louise Hay, Deepak Chopra, and Wayne Dyer.
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What are Affirmations?
Everything we repeatedly say to ourselves out loud or in our thoughts are an affirmation.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment - fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal, and specific.
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Morning Affirmations for Health.
Morning Affirmations for Weight Loss
Morning I AM Affirmations.
Health and Weight Loss Affirmations
Morning Affirmations Health Weight Loss.
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I Am Affirmations Weight Loss.
21 Day Meditation Challenge.
I AM Affirmations for Health
I AM Affirmations Morning.
Affirmations for Weight Loss
Health Healing Affirmations.

[@BobBaker]

DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here: BobBakerInspiration.com/free ---

[@boss12345656]

Thank you Bob . I am in Good health. GBU

[@adrianegriffin1031]

I am healthy and whole, I love myself😇🕯🙏

[@Maria-jo6nn]

I got lost in my life mental health is suffering but with this affirmation with focus on my food health and exercise I believe I will achieve what I started thank you for this affirmation 😀

[@BobBaker]

You got this!

[@jusnakhan5569]

I am grateful that I am improving my Health Dailly. AMEN

[@TAJAIDAREALEST]

I make healthy food choices. I see myself being healthy and fit.

[@adrianegriffin1031]

Good afternoon and thank you Bob 🙂❤🙏

[@jusnakhan5569]

I am grateful that I infuse my body with healthy nutrition and I lose weight easily. Thank you. Bob.

[@gabriellemallory3550]

Hallelujah! Amen. Amazing affirmations to manifest weight loss. I am a 160lbs it is a done deal now! Thanks Bob.

[@mjdoll50]

So good. I'm very grateful

[@KR-hd6lk]

Thanks so much for your positive energy Bob! Losing weight IS an act of self love.👍🏼

[@sswright3]

Thank you!

[@amandasays7980]

These definitely made a difference and impact on my health. I listened to this everyday for about 30 days and it's definitely working because I am up and walking in the park every other day, doing yoga at home in between and eating much lighter/healthier and drinking more water. And the best part is, it's almost effortless on my part. I don't feel like I HAVE to do any of this, I just kinda want to everyday. Thank you so much for creating this! 🙏 I'm on to the health and abundance one now 😊

[@BobBaker]

❤️❤️❤️

[@seedaholicgardens9085]

Listened x10 on day one as a subconcious and concious "loading dose", Thank you Mr Baker. Will be following up at least 1x/day for the next 20 days(minimum).Thank you@Nataha Fraser for posting a written list, God Bless you!

[@sadhana0802]

Thank you so much Bob for this video...i very much wanted to get motivated to loose my weight which I gained in this lockdown...God bless you..you are amazing 😊🤗

[@BobBaker]

🙏🏼❤️😃

[@CarlyMassey]

Love your videos, Bob, thank you!

[@jusnakhan5569]

Thank you. I love these health affirmations.

[@chiragprajapati2492]

Thank You So Much Bob. Much Appreciated...This Affirmations has taken myself to the next level in my life. Thanks a lot 🙏🏻🙏🏻

[@DarleneDeCicco]

Great video! Just leave an extra three or four seconds after each affirmation and it would be perfect! Not complaining still very good thank you. :-)

[@gaynorhennessy9954]

Loved this thanks

[@BobBaker]

You are so welcome!

[@myrahj1482]

❤👍🏼This was wonderful

[@diannadiatz1140]

Dear Bob, These are a Great weigh (couldn't resist the pun!) to begin the New Year and New Decade!! Thank you for this wonderful group of affirmations. I think it would be even better to listen in the morning and evening just before going to sleep! When you do new affirmations, it would be great to see them listed like Natasha Fraser has done in her comments! I've listened to it twice. I want to listen to it again -- to start hearing these words in my mind when I am not listening to your recording! Have a wonderful day! Best wishes, Dianna

[@BobBaker]

Oh, there's an idea for the new year! What about a link to a downloadable, printable PDF of each video's affirmations? I could include it in the video description!

[@SeemaRose888]

Thank you for these affirmations! 💛

[@bijayalaxmirout6828]

I am perfectly beautiful...I am happy....I am in my ideal wt.. I am beautiful .. I have my beautiful curves.....my body is in beautiful shape.. ..my body is in great shape...I love my body.... I am proud of my body ....I am grateful of mybody

[@BM-ol3wu]

Day one I am committing to 21 days I appreciate you Happy holidays Love light peace 💕

[@lavenderteal8485]

I love the affirmations! I do wish there was enough space and pause between them so I could say them to myself at least in my head and once out loud

[@charsellehooper6128]

Hi Bob, thank you for all of your kind work. This particular video has too short spaces for repeating the affirmations, in my opinion. For myself it is stress inducing because the next affirmation starts playing before I have finished speaking and I have to speak so fast my focus is not on being sincere. Just thought you would want to know. Thank you for your time.

[@BobBaker]

I agree. This video is from my earlier years of creating these. All of my more recent videos have a lot more space in between 😃

[@jada_001]

OMG, can you record this one again please. There is not enough time to restate the affirmation.

[@AllyKit]

Loving all these statements! Just a little feedback for next time: Maybe slow down a bit. I feel rushed to repeat the statements in time for the next. I appreciate that you included some statements regarding confidence and worthiness. ❤️ Thank you for your awesome work!

[@BobBaker]

Yes, that was one of my earlier videos. I now put a lot more space in between them 😃 Glad you enjoyed it! ❤️

[@cynstack5257]

FYI slow the playback speed by tapping the 3 Dots in the upper right hand corner

[@joano7855]

Take care of yourself eat healthy protein. Water salad every day early am stretch. Later walk to brook slow don't quit keep it simple it's ok

[@joyceano1205]

I am healthy getting stronger every day healthy immune system move for arthritis mini walks important water early eat healthy apple with breakfast filling less snacking watch those sweets buy small eat slow veggies early for blood weight yourself keep track must keep moving putter don't quit you've got this 🛑

[@joyceano1205]

Eat less move more putter😊

[@marilougault196]

Can you listen to this while asleep?

[@BobBaker]

Yes you can!

[@AnthonyDetry]

The Affirmations are on the money but these phrases are a little longer so we needed more time to repeat some of them

[@BobBaker]

Thanks, Anthony. All my newer recordings have extra time between :)

[@AnthonyDetry]

Bob Baker I’m loving them all. Congrats on the video that received the 1mm views as well

[@polvorosablanco]

I don't understand the quote "I am worthy period" someone can explain it to me? Thanks.

[@BobBaker]

Think of the word “period” as an exclamation point. “I am worthy!”

[@polvorosablanco]

@@BobBaker OK thank you very much, I love your videos, send you a hug from Spain 🇪🇸

[@Wegrowmoney]

🙏🏾🙏🏾🙏🏾💛💛

[@chrissafarrell9458]

I couldn't repeat the affirmations, because there's no time to do so. Why the rush? I really wanted to utilize this one.

[@BobBaker]

Sorry about that. In all of my more recent I AM affirmations, I leave a lot more time in between :)

[@shandadee4077]

Hi Bob! This is soooo fast. Is it supposed to be this way?? I want to follow along, but the speed is very distracting. Hope to see you again soon.

[@BobBaker]

This one was uploaded nearly 5 years ago. I’ve slowed down a lot since then 😀

[@larondanorwood6501]

I got this and when I push the like button the number says 999 does that number mean anything

[@joano7855]

Eat healthy early am stretch walk brook move eggs Protein frut sli I am Daily salad frozen veg

[@gloriagentry4944]

Of all your affirmations,this one is the most most important for me. There is not enough time to repeat after you. Sad!

[@kuppahymavathi6965]

Voice is very low

[@teeteegriffin4578]

I feel like I'm speed talking... I had to pause after each sentence.

[@kjpg2]

There's no time to repeat the affirmations after they're said. Frustrated

[@Maria-jo6nn]

I do good and then I get stock I lost 2 pounds and sometime health food is boring but will be rewarded ❤️ I am thankful for this commitment 🤩❤️ I am grateful 🥲 thank you 😊