Morning Kundalini Yoga Class | Radiance | Beginner Friendly | 35 Minutes

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Tina Hopff

Tina Hopff

Күн бұрын

Morning Kundalini Yoga Class | Radiance | Beginner Friendly | 35 Minutes
Awaken your Radiant Body and start your day with this 35-minute Morning Kundalini Yoga class designed to elevate your energy, vitality, and inner glow. In Kundalini Yoga, the Radiant Body is one of the Ten Bodies, representing your magnetic field, charisma, and ability to attract positivity into your life. By strengthening this energetic aspect, you can enhance your confidence, courage, and inner strength.
This beginner-friendly session includes:
✨ Gentle warm-ups to activate your energy flow
✨ Kundalini kriyas to amplify your Radiant Body
✨ Breathing exercises for clarity and calm
✨ Techniques to balance your mind, body, and soul
Experience the transformative power of Kundalini Yoga as you tap into your inner radiance and leave feeling empowered and vibrant.
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