Morning Meditation for Energy & Clarity by Manoj Dias

[@niteshk0716]

Manoj your voice itself is so calm me soothing🙏🏾🙏🏾

[@franzfrancisco9633]

Thank you! Wishing peace and clarity for everyone

[@debbiedcartsos2357]

Thank you Manoj! I hope you and everyone here has a beautiful day!

[@tbaby9566]

Manoj. Your the only person who’s ever shown me a kind of meditation that I feel genuinely works instantly and makes me crave more!!!! Thank you!!!!

[@ericterrell7486]

great stuff. Manoj is a great teacher. His voice commands attention.

[@zhanarkulzhanova1469]

Great session! absolutely love it!

[@CJDane-rf1je]

If you are on an ad free device this is absolutely lovely I love your voice I love that there is no Distracting music in the background I love your calm Everything about ittempo. This is definitely going to be 1 of my go tos

[@PROTOTYPE-ISH]

Peace Peace🫶🏿. FYI. The commercial in the middle of the meditation was a bit distracting🌅. Giving Thankhs🤲🏿.

[@Ruby-kr6fh]

Thank you for guiding this meditation, I was in tears by the end of it because it felt so good to feel present and connected in my body again.

[@tektakin]

I come here often so I leave a time stamp here. Meditation starts at 2:54

[@kates5528]

And then commercial starts at three minutes 10 seconds.

[@noorslight1]

Wonderfull ❤ . I’m grateful for you Manoj.

[@tabletpharmacy9547]

3:10 exercise 1 begins 8:20 exercise 2

[@geetunanwani1174]

Lovely Thank you U have a very soothing voice God bless

[@ceceblaque]

Thanks for this it was amazing ❤ Id love more videos they are wonderfully helpful

[@aabarrientos888]

Thank you for this meditation 🙏🏾✨

[@tektakin]

I love this meditation!

[@cprovencio9]

May all beings benefit

[@yaeldagon]

Amazing thank you

[@sapuyadav]

keep on posting videos.

[@victorortega8831]

Namaste 🫶🏼

[@maverickbull1909]

Thank you for the meditation but there were 2 ads that popped up.

[@maesimon]

Just wonderful. I only go to the KZbin to avoid the introduction in Insight suggestions call this one beginners version and fo an advanced version with shorter introduction

[@FlyingRedTailHawk]

Very nice

[@tonalidadesdecian]

In the initial excercise do I breathe out and in on each little breathe? Or am I just breathing out? Thanks x

[@letscollaboratewithsharepo1148]

What a lovely meditation, thank you. I could listen to you all day. Do you have some South African in you? Sounds like it. 😊 Please post more meditations, the world needs you.

[@helenahandkart1857]

Australian, he sounds.

[@bbridg2926h]

This does not work with adverts. Infuriating and disappointing.

[@jessicagarcia3116]

definitely a factor that makes me second guess playing manoj's videos 😢

[@auriculares02]

Buy premium

[@magda_pie]

This is also available on Insight Timer, a meditation app, it’s free, there aren’t any ads

[@kates5528]

@@auriculares02 You are one of the reasons that People are being expected to watch commercials or pay for premium on all the systems because they realize that idiot rolled over and did it for KZbin, so why not put it in Netflix and prime and all the rest of them you screwed all the rest of us who held out for principal.

[@auriculares02]

@@kates5528you really need to meditate more so you’ll have mental clarity to understand that people need to make money. They don’t owe you anything.

[@googleboogle8992]

Are you supposed to breathe in and out through your nose or your mouth?

[@swhite1702]

Very nice Manoj but your other video has 2 shocking noisy ads in the middle! Can you fix that?.