Morning ⛅️ To Evening 🌝 Routine Vlog | Subscriber became Friend ❤️

Morning ⛅️ To Evening 🌝 Routine Vlog | Subscriber became Friend ❤️
#routinevlog
#morningtoevening
#morningtonightroutine
#dailyvlog
#pakistanivlogger
#familyvlog
#londonvlog
#ukvlog
#homemaker
#homemaking
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Hello everyone!
Welcome to my channel I make videos about lifestyle, home tours, makeup reviews, beauty hacks, DIYS and home remedies! I post vlogs capturing my adventures life on pardesi land. SUBSCRIBE 😇
WHERE ELSE TO FIND ME:
Instagram : / iqrakhan21
Tiktok: www.tiktok.com/@iqrainlondon

[@aimanasghar313]

Whenever you feel depressed stress aniexty or something else which u feels down listen Surah Rehman daily 3 times a day InshaAllah u will feel better.❤

[@farhandurrani8]

ہم بھی شکاگو میں رہتے ہیں لیکن جب بھی موسم چینج ہوتا ہے خاص طور پہ جب سردی انے والی ہوتی ہیں پوری سردیاں ہی ڈپریشن میں مبتلا رہتے ہیں نہ کھانے میں دل لگتا ہے نہ بات کرنے میں دل لگتا ہے ۔۔اتنی ڈپریس لائف ہے کہ میں لفظوں میں تو بتا ہی نہیں سکتا ۔۔میری والدہ بہت بیمار رہتی ہیں سارا وقت ہاسپٹل میں ان کے ساتھ ہی گزرتا ہے اللہ تعالی سب کو صحت دے کسی کو بھی کسی مشکل میں نہ ڈالے امین

[@nuzhatsufyan3367]

Sadqa dain, to get rid of depression, think of the girls who use to get married in USA in 90s when there was no whatsapp, no email and they were allowed to talk to their family in pakistan once a month, they were kept like hostages by so called husband's, we are living in an Era of blessings. I myself have witnessed it.

[@nabilaharoon449]

I don't think so this helps ! Telling someone that other person is suffering more than you U can never know what burden other person carries ! May Allah help us all ameen

[@nafeesasardar3137]

I am with my family, married for 23 yrs and have two grown up boys,but still suffers with clinical depression past 5 years when its was detected, but i was suffering for the longest time that i know. Climate change, any new change in my day to day life affects me.U are able to do your routine work with or without your interest but myself remain in bed for days together.May Allah have mercy on us.Remain positive that there are people who are dealing more than you.All the best

[@thatbrowngirl4755]

ameen

[@theperennialco1040]

@nafeesasardar I too go through the same

[@runnywrites]

Ameen

[@mahjabeenakbar4883]

​@@theperennialco1040what happened

[@psaiyad2011]

But your family is also around then what’s the reason you are facing this depression my dear? Is there anything you wanted or want ? Have you given a thought to this? Just a sister, trying to be friend!

[@sameerabanu]

Hello Iqra I recently got married and shifted to a new place with my hubby. We live separately there. During his office hours i used to binge watch your vlogs. That kinda felt like there's someone interacting with me. But then that's still virtual. Gradually I started feeling extremely unhappy. So one day I went outside to a grocery store all by myself and the lady there talked to me. I can't express how comforting that interaction was of hardly few minutes. It's my point of view that you need to build a strong social network for yourself there. Aap bahut inspiring hain. It's good that you're working on yourself. I pray that everything will be alright soon. Insha Allah! Khush rahein 😊

[@hanzalatariq9844]

Yes uk me boht depression hota h specially winter me mry 2 kids thye tab pir bi mujy home sickness ho jati thi

[@Sparklewithmaryam]

Join a gym iqra, spend one to two hours there, i was going through loneliness and depression when I started gym 2 yrs ago and since then never looked back, it is a therapy, whenever i feel anxious i come to gym, i dont talk to people here or so just spend time with myself and workout, do faidey hogaye mai fit bhi hogayi, life style healthy hogaya and dealt well with depression also❤

[@foodielovers8996]

Asslamo alai kum iqra mera suggestion hai AP ek bar zarooorr zarooorr amal karen suraj Rahman sun kar soya karen. Apke anxiety depression everything solve hoagie . AP zarooorr kijyega pakka achan lagega rox raat m surah rahman sun kar soyega

[@daniyasamar3254]

Depression is a sign of high IQ and Intelligence in a person. People like these should keep them self very social among new people and physically active. I love your vlogs! ❤️

[@Husniabatool]

Hello iqra dear…we miss you apko hamesha positive dekh ke behad acha lgta ha himmat milti ha chahe ap vlog banao ya na banao bss apni health ka or sabse barh ke mental health ka behad khyal rakho..wese to Pakistan main bhi jab mosam badal rha hota ha fall se winter tk to wahan bhi udaasi or bezari wali feeling hoti ha pr yeh hota ha ke aas pass apne loug hote hain to insaan jaldi normal ho jata ha pr dosri countries main jab hon to yeh bezari,udaasi jane main waqt lgta ha…in sha Allah yeh time bhi guzar jaye ga ❤❤

[@user-mh2jg3ql1f]

Allah Talal Apko har parshani se dor rkhy Ameen or plzzz mere Abu g K liye b duwa kry wo thk ho jay

[@ayeshamushtaq1101]

Iqra I found your channel few weeks ago and instantly fell in love - with your content, daily routine, the way you talk, everything. I hope you feel better soon IA and return to KZbin with your regular content. I can totally understand the effect of changing season on mood. Going through the same myself, as weather is turning cold and winter is approaching, there’s this strange sadness engulfing the mind. It’s actually called Seasonal Affective Disorder.

[@binteaslam9744]

Waalikum asalam wrwb Aap ko daikh kr acha lga. Iqra sistr positivty kbhii Hatm ya km nahii hotii ye Shukr or musbt soch jitnyy do ye or zada ho jatii Agr Allah pak k liy ye kam kr rahy ho to.. Ap plzz Anbiya Karaam ki zindgii zaror study kro us sy zada ap ko kuch motivate nahii kr skta. Be happy with positivety❤

[@asfiyaasfiyahussain9277]

Depression hota hai yeh pehla hum khud b bhat late mantay hain or jab pata chal jaya tu samna wala nahi manta k hum depression ka shikar hai shadi zimadairya bachay sab ha phr b log HOTA hai depression ka shikar i think dil ka akelapan or kabhi kabhi takhawat zindagi disturb kar dati hai humein😢

[@firdousbegum1814]

Assalamualaikum Humey difficult time isliye aata hai ki hum uske baad Jo aasani aati hai usko enjoy kar sake mindfulness k Sath. Aur difficult time hame nemato ki qadr karna seekhata hai. Subhan Allah. Indeed with every hardship there is ease.

[@LivingwithAsra]

So good to see your video 😀 I know you haven’t been feeling good lately and that’s okay. It happens with all of us. I’m happy that you still took out time and made the effort to make this video. Always remember sometimes pushing ourselves to do things when we don’t want to, is real strength and helps us out from the rut. Having said that, taking out time to destress is equally important 😀

[@wajheesfashions9174]

Apko suggestion daina chahun gi acha lgy to pin bhi kijye ga or accept bhi kijye ga ap apni nazre utarai. Kbhi kbhi nazre bad bhi insan ko aisa krdaity hai jaisa feel ajkul ap kurrahi Hain 2 Nd ye k ap lahola wala quwwata kusrt say purhain insha'Allah all negative thoughts or ajeb si condition ap bta rahi hai insha'Allah SB set ho jyegi hmry Pyri Nabi ki btye hui hai ye tasbeh koshish kijye ga purhain duaon main yd rukhye ga wajeeha from Pakistan Karachi

[@khatheejanishana9215]

Think of palestine people what they are going through! No food, no electricity, no water😢 loved ones being killed😢 you are really blessed. You have shelter, food, water, electricity!!! Think of all these. Be grateful for Allah and make lots of dua for those suffering!!!!

[@Nadiaislam-rc9mc]

Even we can't imagine palestine situations 😢

[@Nadiaislam-rc9mc]

When I see the videos I can't stop tears 😢

[@cookiesncupcakes]

I hope iqra you'll feel better very soon In sha Allah Ameen 🤲 and apni nazar utarain kabhi kabhi nazar bhi lagti hai to aisa Hota hai .( recite surah fatiha,surah falq and surah naas)

[@RabiaSeharvlogs58]

Sis Apki Jo problems Hy Allah Pak se Dua Hy Apki wo Problem solve ho Jaye Jis Se Ap itna Stress Le Rahi Hy MRI Dua Hai Sis Allah Apko Sehat Wali Lambiiiiiii Zindgi dein Ameeeeen Me Nmaz Me B APK liye Dua krugi ❤

[@Syedzebavlogss]

MashaAllah ❤app kitna nek ho kitni pyari dua ki

[@RabiaSeharvlogs58]

Thank U Sis

[@nuzhatsufyan3367]

Remember, مایوسی کفر ہے، revise your goals of life, remind yourself nothing is impossible, there is always a way out for anything you want to achieve in life. Be a brave girl, be a big girl, you are an inspiration .

[@stunningme3033]

The most important think is say thanks GOD for every little thing you have in your life Jo k kitnay logo k pass nhee I always push up my self with the singal word ALLHUMDULILAH FOR EVERYTHING FOR BREATH ,MOVEMENTS, AND ALWAYS THINK that life is so unpredictable so enjoy every moment ❤❤❤❤❤

[@aishaw559]

Just relax and leave all your struggles, loneliness and everything aside as taking stress won’t bring you anything, infact will make your more nervous and stressed, everything will unfold and u will have peace inshallah.

[@uzmabibi8490]

Nice to see you 😍 God bless u ameeen

[@Rahatserwal]

May Allah bless u with good health imaan sakoon and lots of happiness

[@making_memories537]

Finally you're back. And fine Masha Allah. God bless you and may this low phase go away soon. ❤

[@sabhanazir7106]

I m also suffering from anxiety and depression ur vlog helped a lot

[@infinite_vlogs]

Durood e pak parhne se or Allah taluq mazboot bnaney se depression or Enexity se lo bacha ja sakta hy. Insha Allah❤ May Allah bless all of us

[@khqadrichisti3239]

Welcome aap k vilog bahot pasand hai

[@mahaslifestylevlogs]

I understand what you are going through and I know 90-95% of women in the UK including myself have been through this on and off. People back home or men can't understand this. They only think of the material benefits of living in the UK which is a reality but the UK's social life sucks. I have shared this in my last week's vlogs and my strategies to deal with it. Hope you recover soon. Your vlog is very good and I felt teary at many points.

[@ayeshakhalid5890]

Aoa very nice vlog u r girl of my nature beautiful vlog keep it up ❤️

[@RabiaDaily]

Stay happy blessed 😇

[@hinaibraholic]

Usually i dont do comment but the chaar qul and ayat ul kursi is a love language ❤

[@HarmoniousHeidii]

Nazar lag gai hy apko... Lkn InshaAllah sab bhtr hoga allah par tawakkul rakhen ❤❤

[@kainaatasim8618]

Please surah reham suno best hai mera azmaya huwa hai relax kr deta hai

[@tasmiaillyas]

U are a strong girl...U will figure up something to come out of the depression...We are always there with u...Anytime u need someone u need to on the camera and talk and we are there with u.. May Allah make it easy for u...U are motivation for many ❤

[@attiyasheikh2488]

So glad to see you are feeling better.

[@ghazalaakhter7853]

Har waqt darood padhti rahiye sab thik karega Allah

[@Salabat2]

Aameen

[@hnaz6479]

Recite durood sharif ....

[@sadafajaz3661]

ALLAH PAK ka karam ho app per Ameen khoosh rahain IQRA🤲💐

[@aminakhan4864]

I missed you Iqra .... last vlog daikha tha aap ka uskay bad aap k liay dil say dua bhi mangi. May Allah help you in overcoming this phase very soon Aameen suma Aameen..... lots of love ❤️

[@AishaSalman-u6s]

Allah Pak k sath connect rhyn or time ka khyal rkhyn

[@Mafuskitcheninindia]

Asslamlaikum bilkul sahi kaha aap akela feel kar rahe ho hota hai aap apni mom ya jis se bhi jyada Kareeb ho daly jyada se jyada bate kiya karo aap strong ho aap akele nahi ho aap ke itne sare subscriber ye bhi ek family hai chhota sa vlog bana kar upload kiya kare dhire dhire sab sahi ho jaiga in sha allah

[@psaiyad2011]

My nature is almost similar to yours. I like the way you honestly talk about your low phases and moods. Generally people on social media shows their best of the lives. You are someone I can relate with . So here is the big 👍 like and you have got a news subscriber from India❤

[@hinasamad581]

Allah ka shukar hy k apko 1 week k baad dekh paye hn.please please please jaldi jaldi milny aaya Karen.i know your situation Zindagi may esy phases aaty rehty hain.magar is sy jald az jald nikalna chahiye.kue k zindagi bohot pyari hy isy esy zaya na karen.please jaldi su theak ho jaye.❤

[@Musadon76521]

Stay Happy 🎉🎉🎉

[@sweety2197]

Aallah sabki paresani dur karen sath m meri v aameen 🤲

[@eshazubair3400]

Dear it could b nazr also u have to read subah sham k azkar and so many people have seen u and that’s why it’s happend sometime subah sham k azakar will definitely helped a lot u wil see in a days feel better

[@SabaHaseeb-wg3ci]

Assalam o Alaikum dear I also live alone with my husband in dubai I understand your what you are going through I have a suggestion .....listen surah rehman in qari abdul basit voice only arabic ....head fone lga k full attention se Apis phase se bohat jaldi bahir aa jaengi Tried and tested❤

[@uzmasaud3457]

Tahajud ❤ is really a miracle when I need most it comes and miracle happen ❤❤❤❤

[@siyanapollachi2286]

Ap bohot achi wife orr friend ho. I hope kay tumharay husband ap ka bohot zyada appreciate kartay hai. You are really sweet and made me smile 💖

[@Ordinarydays]

Yaar this happened with me aswell. When I come here. I didn’t know anybody. Bachey ho gay to aik time tha mjehy mental depression ho jata tha k Kia life hai bs bachey doodh diper kitchen koi dusra insaan hi ni hai siwaae husband k…Then jb bachon ka school start hua to waha friends bani hai phr un friends k husbnd se merey husbnd ki friendship hui. Now after 13/14 years Mashallah ye depression ni hai. Boot achi friends hain . Hmarey bachey aik sayh school jatey. Eid boot achi guzer jati. Ramzan acha guzerta. Jb koi b friend preshan hoti hun sab mil kr (hum 4 boot achi friends hain) usko taraf chalet jatey kuch na kuch bana kr ly jatey. Ap b or logo ne milo thora social ho gi to thik ho jaao gi. Start mai dusrey logo se open hona ajeeb legta hai. But slowly sab thik ho jata.❤❤ very good vlog.

[@KanzafatimaFatima]

Finally hamen apkaa vlog dekhney ko mil gaya itne din KZbin pe maza hi nai aa raha tha dobara aesa na kerye ga ap hamesha husti muskurati bht achi lagti hain Allah pak apko hamesha Khush rakhy sister Ameen

[@meenazia4992]

When I see your videos,,,,I thought that you have a perfect and stress-free life,,,,But when I watched your last video,,,,I realized that nobody calm in this world,,,I really pray for you,,,,bcoz your videos makes me motivate,,,, and my chemistry totally matched with your habits about cleaning,,,organizing,,,husband caring each and every thing....thank God you come back ❤❤ I'm waiting your new volg,,,,stay blessed ❤❤❤ stay happy ❤❤❤❤

[@mahrukhjaffri9160]

Hi Iqra, I live in Bolton Uk. Mujhe andaza hai kafiiiii apki state ka. Mein bhi yahan 1 saal phely aye hion. Bs ye negative emotions insaan ko insaan banatay hain sab mein hotay hain. Mujhe bhi yahan akay ye anxiety aur racing thoughts bohat feel hoti hain. Apkay blog se mujhe bhi bohat acha aur tassali feel hoti hai k I am not alone. Bs mera solution in sab k liye bs busy hai sirf ghar nae qk mein bhi yahan bs apnay husband k sath rehti hoon.sirf ghar nae ap atleast fulltime ya part time job shru karein. Bahar roz kuch ghantay guzari gi. Logo se interaction social life thori bharay gi. To apko productive days guzaranay ki achi feeling aye gi. Trust me it works for me too. Bs ye sochien to ati rehti hai pr agr ek achi motivated job aur routine ho to balance insaan bana leta hai. Aur ap bohat strong ho. Jab apko dekh kr itnay log apni feeling share kr rae hain to zaror Allah ne apko strong babaya hai apni feelings bhi yun share kr kay.❤

[@frbakiyan8123]

Zbrdsttttt❤

[@islamiclife5580]

Dear m bhi london main hn North West London main mujhy to lg rha hm sbko akhty hona chaey kbhi milain or friends bn jain..baaki ye shuba sham k azkaar or khud ko busy rakhna zarori hota hai..yahan shaitan insan pr depression ka attack krta ye udka waar h jo sb pr krta wo mukhtalif tareeqy se..

[@aesthetichira3188]

Mashallah ❤❤. Allah pak apki life m skoon khushiyan r apki hr wish pure kry ameen sum ameen.. Intro m app n itni Duain di so thank you so much ❤❤❤

[@nuzhatsufyan3367]

You are an inspiration, dont give up, get up, fight with grace and accomplish what you want from life

[@aqsasiddiqui6575]

Happy to listen your words like sb kuch hai pr kuch b nhi. This is true. We need people around us sometimes

[@quratulaingulzar3286]

Shukar hai ap nazar ayen ❤

[@aliamunir8608]

Love to see you. I keep wanting your vlogs. I am from Pakistan too and currently living in Dundee, Scotland. Actually all the reasons of sadness here in UK specially in winters that you mentioned are true. And apart from that I think a big reason is there is less sunlight and during winters, length of days are too short.

[@Rumisdiary415]

Hey iqra! I just want to let you know that i have got inspiration from you in my low days. Your vlog about home making made me hopefull, i feel for you, i pray that may Allah give u sabar and we are with you❤ "Indeed with every hardship there is ease"

[@saminashahid-hf7mp]

So happy u made new vlog stay happy and don't worry Allah best planners sis❤

[@izzzzzzzzzzzzzzzzz]

yar same here ,,,,loneless ur right bus surah e dhua para karin prophet saw para karty thay jab un k sath yeh sub hota tha try this main nay b start kardi hay after anxity depreshion

[@ruhinashaikh5590]

May Allah grant you shifa e kaamila and may you come back stronger. Aameen ya Rabbul Aalameen. Loads of love and dua’s 🤗❤️

[@misbah9471]

Allah aapki pareshani ko asani may badal de. Bahot saari sincere duae aapke liye ..

[@islamic_treasure01]

Welcome back Iqra❤ Good to see u again😊

[@hpatisseries]

So glad to see you were out and about MashAllah I hope you have many more opportunities InshAllah. Self initiation is very important as you said, it's good to be aware of what we need according to our circumstance/mood. Making friends as adults is tricky however not impossible. It's a nice feeling when you know you have a friend/group of friends who expect nothing from you and vice versa. As humans our families/relationships/children require so much effort & work its nice to have friends who can be a support system help us over come problems that we can not see a solution to

[@syedaaqsashah7485]

Hope you feel better soon lnshAllah 🥰

[@subhanshahid1182]

Stay happy ❤❤❤❤❤❤❤

[@hadishobbies261]

Allah pak apko sehat o tandrusti Rehmaton or barkaton Wali khushiyon or sakon sy bharpor lambi zindagi dy Ap jo b face kr rai hain wo sab negative chezain jaldi sy khatam ho jayn Allah oak apka hami o nasir ho

[@user-db9vj8hr6f]

Allah bless u always ameen surat Rehman ki talawat suna karay apnay bister per lete kr or us k hr word ko feel karay apnay pass glasss mai thora sa pani rakh ley talawat complete honay k bad ye pani sunat way mai pee lay InshaAllah shifa ho gi sister

[@khalidrasulkhan5965]

Thanks Allah... ki aapne Aaj video Dali...mai to aapki sari pichle videos hi dekhti rahi .. Ab to sari dekh Li wo bhi khatm ho chuka h.. Mujhe intezar tha aap kb video dalengi... Hamesha mob chek krti rehti kahin aapka video to nhi aa gya... Aapi aap video dala krye mujhe intezar rehta .. Video nhi aata ,mnn udass ho jata h..

[@mylittleworld3864]

Meri sister USA Mai hoti hai woh bhi Kafi days Sy keh rhi hain Kay depression wala weather ho Raha ha har sal aesi hota ha tou AP tention na lain bus Khush rakhain

[@ismailchemicals4186]

Thanks for connecting I can understand This type of stress bht mushkil Hota hy manage krna pr ab ap ko dekhti hn tu bht motivation melti hy mje or stress bhaag jata hy I really enjoy ur all vlogs Daily vlogs pr aa jain ap plz

[@sitarasabir8832]

Such a beautiful soul your videos are very helpful for me i.m a mother a house maker and i got depressed a lot of times my husband is out of country and i look after my kids all alone and i get motivation through your videos

[@khizranisar6554]

Allah apky tmam mamlat me Asani aata frmae Ameen ❤️ mjhy lgta h apko nzr lg gai h ab apni sort falk or Nas se nzr utare ... Hadees me h k nzr brhaq h ...

[@user-mahi468]

Thank god u r back 😢I really misss u nd your vlog 😊

[@shahanarashid777]

Iqra, missed you so much. So glad to see your vlog 👌

[@paritahirfamily]

Same mera winter b lonely depressed in USA even I have kids bt dil jese khali khali 😢

[@FatimabajwaBajwa]

You should read daily" la howla wa la kuwata ila bila hill aliyul azim"and you will feel really relax plz try it

[@ErumzCorner]

stay strong larki. am also new here in England and u r right sometime we CRAVE for people lekin pata nahi yahan asani se friendship hoti hi nahi :) by the way lovely vlog

[@saadik2752]

Allah pak ap k liye asaniyan kry Ameen Suma Ameen ❤️

[@Parentingtips007]

I like your video. I am also suffering from anxiety from 1 year I lost my mother last year

[@EmanEman-ii5ih]

Ameen

[@muslimah98762]

Happy to see you aapi apna bht dhyan rakhein and ap istaghfar n durood ko apni life k hissa bnale trust me you will feel much much better😊

[@selfself-rf8cl]

Hi I hope now you feeling better than previous days i think you are expecting

[@sabhanazir7106]

Asalamualikum thanks for the update

[@Zano05]

Thank youu for uploading vlog love youuu sooo muchhh😘😘😘😘

[@kashifabutt6834]

Iqra ek small container mn olive oil b dya kero lunch bag mn , khaty time chicken k sath olive oil b drizzle ker k khayn

[@nida-amir-official]

Nice vlog ❤Meri sister b uk ma rahti ha Pakistan se dur rah k insaan ko sadness ho hi jati ha dear... main b Saudi Arabia ma rahti hon khud ko busy rakne k liye KZbin channel boht acha kam ha.

[@seema7343]

It's ok to take a break and be with yourself ❤ stay blessed and keep making videos

[@nafisazahra1767]

Bht Acha vlog tha thnkyew, Allah pak apko dheron sukoon dy ameeeen ❤

[@kashifshah991]

khush rhy .

[@ayeshaqazi8800]

When u mentioned winters are depressing in uk i started founding pakistan winters depressing too 😢

[@baitulhikkmah]

Iqra ❤ Don't force yourself in indebtedness. Nazar ki dua is important. Allah hafiz.

[@hinamasood835]

Dear ap darud shareef ziada prha kren.. Us se depresn nhi hota.. Or yogurt fruits lia kren... Healthy or cold food yani garam ghiza km lein... Cold chezain leny se depresn km hota ha.. Mjhe bhi dephta ha.. It's natural... Ap kheer or custard bht km meetha bna kr lia kre.... Stay blessed always... 💜💖❤️

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍

[@sairasaraf854]

In Shaa Allah, you will go through this phase . Remember iqra, Nothing is Permanent, even this phase is TEMPORARY, this will pass soon. Nice to see you going outside. Change of environment. One feels very good. Stay connected with Allah and talk to your family members daily . My duas are with you By the way, I liked the chriping sound of the birds in the start of your video . TC❤

[@Netherland2000]

As salam alekum api Ap ko nazar lagi hai apne uper shaytan ko heavy matt karay Ayatul kursi apne upar dam karay Or surah baqarah or surah rehman talawat lagaye or parhay U will be fine Take care api Frm netherland

[@Apicookingclasses]

Good vlog

[@AbdullahKhan-ue8rz]

Aapi good Mashallah 🥰 aap ne kaha 4 qull or ayatulkursi Allah pak aap ko majeed kamiyab kry ameen aap ki routine bht achi hai mein b aap se seekhny ki koshish krungi Inshallah