I enjoyed this practice this morning. I have issues with degenerative docs in my neck and pinched nerve between my neck and shoulder on my right side. Yoga in general is the only thing that has helped me. This was a great shoulder opener. I truly enjoy your flows! ❤️❤️
@elpidaperatsaki99654 жыл бұрын
Wonderful morning routine, fully energized!!!! Thank you for sharing!!!! Lots of kisses from beautiful Athens 🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷
@Simashko133 жыл бұрын
Thank you so muuuuch! haven't felt my shoulders so free, open, containing so much space for years. Woooow! I feel Love!!
@himanshuh92654 жыл бұрын
Thank you for the beautiful practice. Love from India!
@aplik8814 жыл бұрын
Thank you for your gentleness. I like ur vibe. Last pose was very beneficial for me today. Much love
@calexiou692 жыл бұрын
What a beautiful morning strech. Thank you very much. Love and Gratitude from Greece.
@jadex382 жыл бұрын
What a GORGEOUS yoga space... I am in LOVE witht eh rou window- beautiful practice! thank you
@yogatx2 жыл бұрын
Wonderful!
@tanafranko53124 жыл бұрын
Thank you. Great guidance.
@vodjiama3 жыл бұрын
Thank you very much for this practice. It helped me tremendously during my 2 weeks isolation when returning home to New Zealand. Namaste 💜
@likeretirement32454 жыл бұрын
shoulders feel great / the workout hit all the angles. Will use this flow again & again.
@iskradaskalova9102 Жыл бұрын
Thank you so much Echo for gently guiding my practice. 🙏 Wonderful practice! And I love your calming voice as well 😊
@arshia.daliri4 жыл бұрын
can't explain how good it was my body is thanking youuu echo
@yogatx4 жыл бұрын
Our pleasure! Thanks for joining us
@savibutters2 ай бұрын
I really like Echos Style of teaching. She’s great!
@donnadouglas72464 жыл бұрын
Loved this . Love your soothing voice. Thank you xoxox
@emm92582 жыл бұрын
The absolute release that my shoulders had! My neck had the loudest pop in a while. Thank you so much for this
@yogatx2 жыл бұрын
Our pleasure, thanks so much for joining us and sharing this with us :D
@xstrawbrysx2 жыл бұрын
Fantastic, much needed and loved stretch for the body, thank you Echo, never do you not find the correct manoeuvres for my “LOVE TO MOVE” body 🙏🥰💗⭐️💐 Namaste xxx
@tracyjorgensen59384 жыл бұрын
Thank you Echo💕 Beautiful practice, Namaste 🙏🏻
@yogatx4 жыл бұрын
:D much thanks to you
@karlynnchan92123 жыл бұрын
Awesome practice as always, Echo!! Thanks so much for that!!
@_ourecho_3 жыл бұрын
Wonderful! well feel free to subscribe to my personal channel for more practices each week! Sending love
@dallascavalloni33074 жыл бұрын
Thank you for these practises. Just what I needed. Beautiful with the sun shining through.
@MrJungle614 жыл бұрын
Morning ...nice to hear you voice and words of wisdom this morning . nice start to the day :)
@SylwiaEl4 жыл бұрын
I needed this in that beautiful morning. Sometimes it’s just a little bit to fast foe me. But voice calms me down and take my focus on myself. Thank you! 💚
@amandatassillo4 жыл бұрын
Stressed out hairstylist here 🙋🏽♀️, this practice was EXACTLY what my body needed this morning. Thank you so much!
@tracyjorgensen59384 жыл бұрын
thank you Echo💕beautiful practice, Namaste 🙏🏻
@yogatx4 жыл бұрын
Woohoo! Love to hear these types of comments :D Thank you so much for joining us!
@hujin43784 жыл бұрын
Love you, Echo. I missed my morning yoga practice this morning and this session is the perfect catch up after I toiled all day long in front of the computer. Very soothing and juicy practice. Namaste 🙏
@kidsdogsandlife4 жыл бұрын
This was fantastic this morning - I am so tight in my back and shoulders and I really do feel a lot better after the practice.. thank you 😊 🧘♀️
@cynthiahall19223 жыл бұрын
Thank you! I’m getting back into yoga releasing pain from my body. Feels great! Namaste
@petravandorp Жыл бұрын
Thank you for an unexpected lovely and so calming practice! Loved it🙏
@rosa.may.4 жыл бұрын
Wonderful practice! And I love your voice 💜 Thank you so much for sharing your art and presence 🙂
@yogatx4 жыл бұрын
Super thanks! Stoked to have you with us :D
@yaeleshet16123 жыл бұрын
Great morning session! Thank you Echo
@beesherlock11112 жыл бұрын
Beautiful practice! You have a magic and peaceful energy. Thank you for ALL the openings ☺️🙏🏽
@mariafrey61902 жыл бұрын
Peace my friend! Thank you! ☮️❤😊🙏😘
@lisaogden19382 жыл бұрын
I love your gentle stretching and positive words. Thank you
@yogatx2 жыл бұрын
Glad you like them!
@sarahhb15672 ай бұрын
Beautiful practice! Thank you so much!
@patrice4094 жыл бұрын
Thoughtful and helpful practice. Thank you!
@MaissounAHamra4 жыл бұрын
Thank you so much 💓
@shy_sorai_vlogs4 жыл бұрын
Enjoyed it!
@yogatx4 жыл бұрын
Thanks so much :D
@doha65102 жыл бұрын
Wonderful practice. Wonderful guidance. The only time you lost me momentarily was when I had to put first one, then also the other hand on the top of the back. I did not understand the build-up to that asana. Thanks a bundle!
@shanfazelbhoy94914 жыл бұрын
Love your workouts, thank you x
@jennymontague8513 жыл бұрын
I had to do a lot of modifications for anything that involved my Rt knee which is shot, and need to be careful with Rt shoulder as the rotator cuff is torn and can't do surger right now, but I manage with modifications. I hate getting older and thing start to go to south. Sucks, but we just have to find a way to live with it. I love Yoga. Thanks for your classes.
@ms12957 ай бұрын
Loved the modifications you offer!
@hannahbare23872 жыл бұрын
Wow, this felt amazing!! Thank you so much
@yogatx2 жыл бұрын
Thank you for joining us!
@sunshineandinkamedia2522 жыл бұрын
That was wonderful. Thank you Namaste
@sharonwalsh10492 жыл бұрын
Such a gorgeous practice cti. Thank you👌🙏❤
@sherya10924 жыл бұрын
Perfect!!
@yogatx4 жыл бұрын
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx
@marykayd27813 жыл бұрын
Amazing video. Can’t wait to do this tomorrow, thank you Echo 🕉💟☯️
@corinne82824 жыл бұрын
Thank you for this. I needed it! You have a wonderful energy and I enjoy your practices so much. Quick question, is it possible to have ads in the beginning of the practice instead of in the middle? Thanks for your consideration and all you do!
@unizone274 жыл бұрын
The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with. So, what can you do to improve your spiritual wellness? It’s best to figure out what techniques work for you. Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways-both physically and mentally. Best ways to improve your spiritual health, 1. Explore your spiritual core. payhip.com/b/1OS9 2. Look for deeper meanings. 3. Try yoga payhip.com/b/rjIM payhip.com/b/z1yw 4. Travel. 5. Think positively. 6. Take time to meditate.
@laurahall89563 жыл бұрын
I was having a stressful day, your class helpes so much. Thankyou 💙
@danielleboulehennessy12193 жыл бұрын
Loved this, the slow flow and opening is just what I needed this AM. Thank you!
@becky_see2 жыл бұрын
So awesome thank you! 💓
@yogatx2 жыл бұрын
Any time!
@loriwiebe10 ай бұрын
I love practicing with you!!!!!!!!
@roseannindergard10494 жыл бұрын
Thanku🧘♂️🙏🏻
@MarinaTheSoulAlchemist Жыл бұрын
Gorgeous practise thank you so much ❤😊
@lindabervoets13617 ай бұрын
Very nice routine. 😊
@erinfessler24194 жыл бұрын
I am 100% coveting your fishbowl. :) Thank you for the stretches and kind words at the end, perfect way to start my day.
@StigglyNYC2 жыл бұрын
perfect!
@yogatx2 жыл бұрын
Thanks!
@tinakoeppl74614 жыл бұрын
Gorgeous💖
@mariabelenmagadan26304 жыл бұрын
Thank you Echo, how can I find you in Instagram please?
@marifujisawa29424 жыл бұрын
Are you in Japan?
@yogatx4 жыл бұрын
No, I believe she is in California
@krissyr78104 жыл бұрын
I really loved the flow, but the ads in the middle take me out of it instantly. Is there any way to have them only at the beginning? I really don't want to have to look elsewhere for yoga videos but I really need a steady uninterrupted flow. Please consider 🙏
@andreadannicka58474 жыл бұрын
Was a great practice, except for having to endure two commercial interruptions during the routine.