One of the best 30-min yoga classes! Came here with stiff office back and neck and feeling so much better now
@anjajoy97204 жыл бұрын
Lovely practice and i really appreciate positive affirmations towards our bodies no matter the shape or size!For myself i always need some extra love and appreciation for my mommy tummy 😊
@lydiamaertens3 жыл бұрын
Thank you loved it xxx
@FireFaye834 жыл бұрын
Love, love, love your hatha flows, Lady. Thank you!!
@hamurara-ponchiku4 жыл бұрын
My body has turned lighter❤️🙏Thank you✨from 🇯🇵❤
@The.LightMagic4 жыл бұрын
Love the sunlight and the trees in the background. Beautiful place!
@yogatx4 жыл бұрын
Nice huh? We're very lucky :D
@gracelee87213 жыл бұрын
@@yogatx where is this amazing place? Is it a house or yoga studio?
@sonia987893 жыл бұрын
When people go to bed to rest and heal, I am clearly up to something else!:-D Woke up all hurting, neck, back, arms as if got beaten! So thank you, darling Echo! It's not all gone just yet but at least I can now imagine carrying on with the rest of the day! Much love!
@karlynnchan92124 жыл бұрын
Great practice, Echo!! Thanks for that 😊!!
@CDot3003 жыл бұрын
MANTRA I can keep calm in the flow of life knowing that everything always works out for my Good...Namaste
@teresa66354 жыл бұрын
Excellent flow. I feel more blood flow in my face and loved all the side bending and twists. Namaste, 😘
@LizGfromMinne2 ай бұрын
This is such a beautiful and wonderful practice. Your guidance is so calm and supportive and kind, and effective! I had this saved in my yoga playlist cache, but I don’t remember ever actually doing it. I certainly will return to it, and often! My sore, stiff neck is much relieved. Thank you, Echo! ❤
@MelodyBrooke Жыл бұрын
PERFECT. I've had neck pain the past few days, feels better, for sure.
@yogatx Жыл бұрын
So glad ya found some relief!
@jeffrinahmed5567 Жыл бұрын
one of the best flows to ever exist for someone who wakes up with aches and pains. Thank you so much. I am so glad I clicked on this video.
@savibutters3 ай бұрын
This was a great practice!! Getting back into it after BC surgery. Altering position as needed. I’ll be back daily for sure. This is where it’s at for the Bresty Gals 💖
@sherya10924 жыл бұрын
Thank you so much! This is one of the best!
@Divine777Love Жыл бұрын
Really enjoyed this! Really helped with the area of the neck. Thank you beautiful soul 🦋
@catherineparent5944 Жыл бұрын
Hey, I just wanted to say I've been practicing yoga regularly since over 3 years now and this is by far my favorite sequence, thank you very much, this is what my body needs every now and then and I keep coming back to that one. It's great and well put together !
Amazing. I had a bad headache and was able do with my eyes closed. I feel nurnished. Thank you
@sarafarlow62284 жыл бұрын
This was a wonderful early morning massage!! Thank you!
@eleonoras81324 жыл бұрын
I love this longer video.
@yogatx4 жыл бұрын
More to come :D
@MsGremlin774 жыл бұрын
Thanks Echo! Exactly what I needed for a mid-day break from work.
@pgras1003 жыл бұрын
tau loved it
@marianahernandez35032 жыл бұрын
Dear Echo, you are an amazing teacher! Thank you so much for your generosity in publishing these videos. They are wonderful! I'd love to have a real life class with you!
@radkajanotova48954 жыл бұрын
Perfect morning class! Love it
@pinkertonplaid7 Жыл бұрын
Thank you! You’re a great teacher!
@yogatx Жыл бұрын
Thanks!
@maikenmariavibede588414 сағат бұрын
I’m so grateful for this session ❤
@ivanhitch39104 жыл бұрын
lovely practice!
@yitazbaleigh4002 Жыл бұрын
Thank you for the video! I needed some tenderness, and your yoga practice relieved some shoulder, neck, and lower back pain. ✨️😩🥰
@yogatx Жыл бұрын
Glad it was helpful!
@nataliasaco16703 жыл бұрын
Such a healing flow!!!! Thank you!!! 🙏🏻🙏🏻🙏🏻
@llamatastic2 жыл бұрын
This class was maybe one of the best classes I've ever done!!! Certainly so on youtube. My neck and shoulder pain is incredibly eased. Grateful for you Echo and the great videos yogatx puts out !!! Beautiful setting by the way up in the trees... makes me feel like a bird!
@arshia.daliri4 жыл бұрын
it was the most enjoyable exercise i've ever done thanks echo
@yogatx4 жыл бұрын
Wow! Super kind of you :D
@annasuranyi10607 ай бұрын
I hardly crawl out of bed this morning, but after findig this practice - after searching for back and neck pain relief yoga - I ‘m so grateful for you🌸 I feel much lighter, I n move with ease, and I felt how tension has gone slowly during this practice🙏 ❤
@peggyfejes4233 жыл бұрын
So grateful for your wonderful sequencing. Blessings 🙏🏼✨💫
@experience_kingsley Жыл бұрын
This was a wonderful practice. Thank you!
@garethhayes5933 жыл бұрын
Best yoga video I've ever done! The relief of my back and neck pain from this is a lifesaver.
@melissapetrella60423 жыл бұрын
From one yoga teacher to another, that was a really lovely practice! I have ongoing back and neck pain and this was a really nice way to start my day and welcome in some gentle movement. Namaste.
@keshiasambo66244 жыл бұрын
Woke up really stiff and not very energised today. This was absolutely perfect. My back and I both thank you 💙
@muhlenstedt4 жыл бұрын
Wondeful flow! Thank you
@yogatx4 жыл бұрын
Our pleasure to bring you these videos, thanks for joining us! Hope to have ya on the mat with us again soon!
@anjaaarestrup7618 Жыл бұрын
Woke up with headache and stiff neck, this was really great. I feel so much better, thank you
@bellajordyn45472 жыл бұрын
Feeling blessed, thank you beautiful spirit
@joichihana5418 Жыл бұрын
I use this lesson over & over. Am really grateful for it. Many thanks 🙏
@EmbodiedLight2 жыл бұрын
I've had severe body aches for several days and found this practice today. I can not express how good this movement felt while practicing and, now, finished with it. Thank you so much for this; it was exactly what I needed!
@jodiehowlett54273 жыл бұрын
That was exactly what I needed this morning. Thank you so much (from Australia).❤️
@facanciones96452 жыл бұрын
I love you wonderful energy. Every morning i wake up with you sweet voice. Thank you, thank you very much. Bless
@teatrjednegowidza16103 жыл бұрын
Really good, I enjoyed the pace, the change of exercises and positions and flowed naturally really relaxing my back. Will be coming back for more (subscribed). Thank you!
@muidang26733 жыл бұрын
I really benefit from these stretches. And love the scenery, surrounded by lush trees, it’s very tranquil
@gabray9909 Жыл бұрын
it is the first time i sit on my mat with you and i'm so grateful that you've shared this practice and that i have taken time to do it. i started to have pain in my right ear. i really don't know why. i always have a lot of tension in my neck and trapeze. and the pain got away during the practice. thank you so so much. ❤
@larissawrites99544 жыл бұрын
This flow is brilliant. Each time I’ve done this flow, it lessened my headache or it went completely away. Thank you!
@lkkaren69064 жыл бұрын
fantastic! exactly what I needed. thank you!! namaste
@yogatx4 жыл бұрын
Our pleasure, thanks for joining us!
@Wildlife_explained Жыл бұрын
Thank you so much for this practice!
@facanciones96452 жыл бұрын
My pain back is gone, thank for your Yoga videos ❤️❤️❤️🙌🙌🙌🙏🙏🙏
@deedrizzle3 жыл бұрын
Wow, this was just so lovely. Best yoga session I’ve ever done! I enjoyed it tremendously and feel so much better than I did before I started. I have scoliosis and just got back from traveling so have achy muscles. I am so happy I decided to wake up and do some yoga and I’m even happier I found this video because I know I’ll keep doing it. Thank you Echo! You are truly amazing! 💜
@sumono822 ай бұрын
my shoulder loved it. Thank you
@maritseverijnse1876 Жыл бұрын
that was perfect!! Loved the flow, your energy, the breath reminders and the intention setting 💚💚💚 Also love your name!
@jessicaguerra963810 ай бұрын
Wow, just found this flow!! I feel great rn! Totally awesome and will be added to my weekly practice!!
@ritasimoes814 жыл бұрын
Love the sequence 😊
@MrBlunt32 Жыл бұрын
Really enjoyed this. Hit all the right places. Thanks a bunch!
@annabaghdasaryan51942 жыл бұрын
Amazing, relaxing and healing morning yoga, thank you !
@nicolematino71434 жыл бұрын
amazing!!!!!
@yogatx4 жыл бұрын
Thank you so much!
@ashmintoo4 жыл бұрын
I love this young girls video and makes all the difference to my body. Keep up the great work 💜
@yogatx4 жыл бұрын
Glad to hear!
@Seanmcd20153 жыл бұрын
My neck and shoulder were hurting from the day prior (not as much but still some residual) and this flow helped me loosen, feel easier, and activate my body
@jenb77564 жыл бұрын
Peace
@KarinYogaLife Жыл бұрын
Lovely practice for the shoulders esp. Thanks so much!
@mountaingirl32344 жыл бұрын
I loved, loved this practice! Thank you, Echo!
@mariafrey61902 жыл бұрын
Yes. Thank you! ☮️❤😊🙏
@TheReinaprincesa9 ай бұрын
Thank you Echo!!
@freakiiSJ Жыл бұрын
SO Good! Thank you so much Echo♥️
@yogatx Жыл бұрын
Glad you like it!
@lindabervoets136111 ай бұрын
This one is so incredible! Releases a lot of tension. 😊❤
@Donkeyspearo4 жыл бұрын
This was really nice 😊 thank you
@natalie31993 жыл бұрын
This was delicious 😍 I added some deep hip openers in the middle (open hip lizard, quad stretch, pigeon) and it made this EXACTLY what I needed in this moment. Saving this 💎 for sure!
@sarahmerabai7473 жыл бұрын
Perfect! Thank you!
@kristasparling12143 жыл бұрын
Really enjoyed today's practice. Thank you!
@javy8264 жыл бұрын
Thank you
@yogatx4 жыл бұрын
thanks for joining us!
@lizzydonahue18973 жыл бұрын
I keep coming back to this routine, super helpful for relieving the upper body strain from my office job, and just the right amount of time to fit into a morning.
@kklj12346 ай бұрын
God bless you for this class
@melissamartin85822 жыл бұрын
Thank you so much for this Echo. Your energy and the way you lead came across so well for me today. It was a beautiful practice.
@yogatx2 жыл бұрын
You are so welcome
@inkling004 жыл бұрын
This was great definitely felt more at ease afterwards in my body! Love the location it helps as we're all sick of staying at home. Thank you!
@DanaVaduva-k9t5 күн бұрын
Thank you! Dana from Romania
@HannahSolien3 жыл бұрын
Thank you! This was a great flow!
@danielleboulehennessy12193 жыл бұрын
Loved and appreciated this routine this morning! Thank you. And I wish I was in the woods this morning; what a gorgeous spot!
@Nstyleish3 жыл бұрын
Wonderful for healing!
@Silverwolf-hr6wi4 жыл бұрын
Loved this! Thank you!! ❤
@ninazimmerman64584 жыл бұрын
Such a beautiful flow! I was feeling rather stiff this morning and this really hit the spot. So grateful I found this channel 🙏
@yogatx4 жыл бұрын
Thank you so much for joining us :D
@damarimoshe94943 жыл бұрын
Sorry to be off topic but does anyone know a trick to log back into an instagram account? I somehow forgot my account password. I appreciate any assistance you can give me
@justiceelias92373 жыл бұрын
@Damari Moshe instablaster :)
@damarimoshe94943 жыл бұрын
@Justice Elias I really appreciate your reply. I got to the site on google and Im in the hacking process atm. Seems to take quite some time so I will reply here later when my account password hopefully is recovered.
@damarimoshe94943 жыл бұрын
@Justice Elias it did the trick and I actually got access to my account again. I am so happy! Thanks so much you saved my ass :D
@suhasinimadhuryachennubhot93423 жыл бұрын
Amazing session!!!
@baharelifcan77583 жыл бұрын
Thank you so much 😊 it was wonderful
@soundous.boualam3 жыл бұрын
I love love love this flow! I do it once every week at least. Thank you Echo 😍😍😍
@danielpotter96293 жыл бұрын
I’ve come back to this class at all times of the day and night for back pain relief and general stretch. Thank you!
@nadiaayche5288 Жыл бұрын
thank you from Nadia from Germany
@melindamweaver13552 жыл бұрын
Wow I was looking for a yogurt session for my neck & lower back +(hopes n add bonus with help of R*hip & down R* leg ; main issues always on Right side. because I have scoliosis and degenerative disc disease and osteoarthritis. This is the first yoga class that I have participated in that it actually I could tell a difference thank you I will be joining your class everyday thank you have a nice day
@paularguelles61713 жыл бұрын
This was a great way to start the morning. Thank you.
@karenwells16043 жыл бұрын
Exactly what I needed today right down to the ease montra. Thank you so much!
@tarr04 жыл бұрын
Thank you very much for this incredible practice! I enjoyed it very much and it helped me a lot! Delighted with this channel 💓! Namaste 🙏🏻
@HowRebelsHealMS4 жыл бұрын
Absolutely awesome, Echo. Really was a complete flow getting into the tight spots 🙏🙏🙏