MORNING YOGA FOR TIGHT HIPS & LOWER BACK | Stretches for Flexibility - Unleash Your Creative Energy✨

[@BrettLarkinYoga]

Loving these somatic moves? Grab my 90-minute free Somatic Yoga workshop => www.brettlarkin.com/embodiedyoga?

[@MissDoreen]

WIW Brett 🤩 this is my new favorite 🧘🏻‍♀️ Love love the variations on cat / cow I call the pose Twisted Cowb😁🤙🏽♥️

[@laynenyland665]

Loved this! Didn’t even know I needed it! What if healing could be fun? I never asked that question before today. Thanks!

[@lifelonglearner2657]

What a beautiful way to start the day! ❤❤❤❤❤❤❤

[@patriciacampea4137]

I love this class! Thank you Brett for doing it. It was the perfect length, under 30 minutes, and offered a nice variety to the usual moves - a beautiful holistic class. I am so grateful i was introduced to you and have been doing your classes. I look forward to continuing with you on my journey. Namaste. Patricia

[@BrettLarkinYoga]

You're so welcome! Wait till you see what I have coming up in June!!! 🔥

[@patriciacampea4137]

@@BrettLarkinYoga Great!

[@EarthsDivineEmpress]

This was amazing 😗 my body feels so much lighter afterwards. Ty Brett 😊🙏

[@charchar1715]

Thank you so much ❤️ you helped me more than you know today. God bless

[@cabananabana]

I’m not a creative person but today, after this amazing class I’m creative and open to discover something new! 🙏

[@kellypantaleoni5166]

Oh my heavens this was magical! Wow❤ I feel fabulous! Thank you thank you thank you ❤❤❤

[@BrettLarkinYoga]

So glad! Thanks for watching! 🙏🙏🙏

[@lizf3471]

CREATIVITY 🙏 another awesome class, thank you Brett🥰

[@BrettLarkinYoga]

You're so welcome! ♥️

[@MissDoreen]

Thank you for this morning flow Brett. I’ve been having back issues lately! Have a lovely Sunday Namaste. 😊✌🏽♥️

[@BrettLarkinYoga]

I hope you feel better soon. Thanks for watching! 🙏🙏🙏

[@MissDoreen]

@@BrettLarkinYoga Brett my pleasure always I really thoroughly enjoyed it. Great practice.🤙🏽✌🏽♥️🧘🏻‍♀️

[@stephaniejoseph7634]

Perfect class! Thank you! ❤

[@susanne9744]

It was awesome 🙏

[@munmunima9001]

Thank you so much for this awesome practice ❤

[@BrettLarkinYoga]

Glad you enjoyed it! ❤

[@hujin4378]

Exact practice I needed for this morning to begin a new week 8/5/2024 ❤

[@phantomx3.0]

this was a great practice!

[@BrettLarkinYoga]

Thank you! 🙏🙏🙏

[@hzh4817]

Love this class. Creative movement and stretching. Helped to soften my body. Thank you!

[@TeanaKarma]

Amazing! You are the best! 💗

[@BrettLarkinYoga]

You're the best! Thanks for commenting! Next week class is really special too! I can’t wait 😜

[@cristinabock1310]

Loved this❤ the music is great too.

[@Lizaferg]

This was great! Thank you ❤

[@BrettLarkinYoga]

Glad you enjoyed it! 🙏🙏🙏

[@aleenr4425]

Thank you! I love your somatic yoga videos! They’ve helped me so much!! ❤❤❤

[@barbarabyrne-forgivenessto3874]

Thank you i am going to use this when I have groups walking on the camino to help with tight hips.

[@BrettLarkinYoga]

Sounds great! 🙏❤

[@TheMusicGirll]

Loved it! 😉❤

[@BrettLarkinYoga]

Glad you liked it! ❤

[@elverarispin1375]

Just what I needed Brett to refresh my creative energy ❤

[@BrettLarkinYoga]

🙏🙏🙏

[@oleksandrachernova2987]

thats was so nice and beautiful! Thank you so much!

[@BrettLarkinYoga]

Glad you liked it! 🙏🙏🙏

[@martinavesligaj8852]

❤thank you

[@joannelegros-kelly7688]

Very good. Thank you. 🙏 😊

[@nazokashii]

This was so much fun :D what a delightful practice :) thank you so much

[@SofreeShebe]

Creativity 🙏 ❤

[@BrettLarkinYoga]

🙏🙏🙏

[@Mardathana]

Thank you! That's an awesome practice ❤

[@BrettLarkinYoga]

Thank you! 🙏🙏🙏

[@jasonadrian1233]

Thank you very much dear ❤❤

[@catherinetobin1176]

Very nice. Ty

[@BrettLarkinYoga]

Thanks for watching!

[@karininghammar4738]

This was great - thank-you! The shoulder dips were the most effective I've done (I do them, but don't usually get as much out of them as other people seem to) you explained it really well 🤩

[@BrettLarkinYoga]

Wonderful! Thanks for watching!

[@reni6771]

YAY THANK UU

[@BrettLarkinYoga]

🙏🙏🙏

[@joanns2681]

Thank you

[@theresasolimeo7985]

Creativity💕

[@BrettLarkinYoga]

🙏🙏🙏

[@Malibu310]

This class suprised me in how the back and hips easily opened up. As always Brett, I greatly appreciate how detailed your direction is. A great way to begin and then follow up with another one of your classes! You are a beautiful spirit.

[@BrettLarkinYoga]

Thanks for your feedback! Glad you liked it :)

[@traceymorris1379]

🙏🏻🙏🏻🙏🏻

[@cherylsherman1906]

Fabulous!

[@BrettLarkinYoga]

Yay! Thank you for the comment ❤️next weeks routine you will love too!

[@irishtunes3674]

Love the practice but there were 3 ads ☹️

[@tommiecathcart9780]

Would these moves work with down on forearms. I cannot put any pressure on my hands/wrists/fists.

[@BrettLarkinYoga]

Absolutely! Do them on the forearms... I do this myself a lot of the time!

[@BrettLarkinYoga]

Also consider blocks under the forearms. Might give you more space!!! And you can have a blanket on the blocks for padding 💗

[@tommiecathcart9780]

@@BrettLarkinYoga oh! Great idea. Thanks!

[@OussamaTaibaoui-l1t]

Ilove you

[@Jo_spice_blackwood]

That was a sneaky kundalini somatic sexy practice How did I miss this before Now ..timely 🎉

[@BrettLarkinYoga]

yep! sneaking the somatic sexiness in always LOL

[@paolamontes3983]

🥹🙏🏻

[@neginrp7231]

🪽🪽👌👌