The Perfect Triceps Workout with Mr. Olympia Jay Cutler

[@Nathfunk]

Rest in peace. We've lost a legend and one of the most genuine guys in the fitness industry.

[@kinghebrew9961]

I’m not mad 😡 lol 😝 just

[@hypnotyz147]

@@kinghebrew9961 wtf where your decency and respect?!!

[@Liefvikerson]

@@hypnotyz147 He's trying to be edgy & you fell for it. The universe remembers .

[@mihailmilev9909]

@@Liefvikerson what

[@kinghebrew9961]

Wtf! Y’all I swear I didn’t put that I’m so confused. You don’t understand John meadows passing affected me and I’m not just saying that. I looked to his videos for guidance as well as making bodybuilding more enjoyable than just the gym. I really didn’t mean that and I don’t know where tf it came from truthfully. Rest In Peace

[@trevorr2839]

"Alright, hi everybody." God, I'm gonna miss hearing that. RIP John. You're missed dearly.

[@mihailmilev9909]

@Enrico Ricablanca same

[@mihailmilev9909]

@MEAT BASED VEGAN what's ur pfp and name about

[@TENNESSEETORNADO]

Same here😢

[@HD-uf2om]

John and KZbin, the gift that keeps on giving. :) Thank You John for everything.

[@RYANUSNAVY-gc1bh]

RIP Legend ! He's already in Heaven training at GOD'S GYM now!

[@evanderboynton3057]

I hope to see him there one day

[@robertortiz3345]

The Jesus sport club... Im heart broken ..

[@mihailmilev9909]

@@robertortiz3345 lol

[@DirtyMcDaniel]

Can't wait to train with him in heaven

[@ayeekoolaid520]

God curls his three big lifts combined☠️☠️☠️😂😂😂😂 🙏

[@marcomanna6365]

This dude was the real deal. Authentic and honest, a true warrior. Loaded with knowledge. Rip mountain dog

[@kyleb7978]

Getting goosebumps now re-watching this after Jay says “good things happen to good people” 1:23. RIP John, we are going to miss you buddy.

[@SDKThe8God]

Same 🥺😔

[@midnightflyer7510]

Yup, that hit me too hearing Jay say that! I’ve been so sad since I heard of John’s passing. My boys and I did some Meadow’s Rows tonight. It was kinda of a hard back workout to get through. Really grieving for John.

[@deschua76]

🤣😂

[@midnightflyer7510]

@@deschua76 Clearly none of John’s stellar character rubbed off on you.

[@deschua76]

@@midnightflyer7510 so? Still died prematurely because of synthetic hormone abuse

[@bryndonlafevers4254]

Also, seeing Branch walk up and shake Johns hand with a smile on his face put a smile on my face

[@RandoBox]

Jay, you showed us your workout, now show us your skin care. Absolutely immaculate for late 40s.

[@Ruben901]

I heard something about stem cells

[@SubmissionArmwrestling]

He uses Mary Kay mens ....

[@Marc98338]

GH.

[@Mike-lx8ll]

Estrogen.

[@mo7ammmad2012]

NAD+ supplements

[@FJS-rz1sp]

Growing up cutler was my generations favorite and all trained like him as I got older started really using a lot of John’s techniques. This brings huge smile to face when these two get together. Full circle.

[@EdwardAlcala]

I watched one of Jay’s arm workout one day and hit the gym, sure as hell Jay’s right there working out. Walked up said hi and saying I literally watched his video. Towards the end I was doing abs he walked up and his a few sets with me. Super cool guy man

[@josteinbyum1373]

Lucky

[@EdwardAlcala]

@@josteinbyum1373 I was just at the right place at the right time, gave me more motivation to strength train!

[@paulallen-01]

Jay: sit down and listen (Immediately sits down)

[@C924B]

Another martini Paul?

[@detroitsound9364]

For real though! 😂😂

[@andrewmurphy846]

Frickin Branch still looking like an absolute unit

[@brenden229]

Branch is a worldwide bodybuilding sensation. Even James Hollingshead in the UK watches him 😂

[@johanv2]

his forearms are cray cray

[@Gym_Ze]

I met him 2 Weeks ago in Columbus and his forearms were the size of most men’s quads

[@ccclaw13]

He stands kinda weird. Does he have a back injury? He looks like he's partially hunched over

[@asta4412]

Rest in piece you absolute legend. I’m truly grateful for all the knowledge you’ve given me through your videos..🕊

[@pogmalog]

When Jay Cutler tells you to sit down and listen, you sit down and listen! Amazing stuff again. I've loved the stuff you've done with Guy and Luke recently. Hopefully see you back on Fouad's podcast soon!

[@VaranusVideos]

You can tell Jay is "stress free" Dude never ages.....

[@FartCakes]

Botox, bud.

[@improbro1124]

Nah u can see stress through his eyes

[@gollese]

He has wrinkles on his foreheard so, not entirely true with botox @ duboosack.

[@paragon1017]

he got hair transplants or its the lightning. His hair looks much thicker it was getting real thin for a bit.

[@brianj7027]

@@paragon1017 hes had many transplants over the years

[@shnitzel14]

As much as I enjoy watching some of the 'hypermotivated' lifters like Larry, Juji, Shaw, etc, this is like the polar opposite. Watching wise old pros dispense genuine advice without ego in this type of quiet and personal setting is amazing. It's a shame all of this instant 'viewable content" wasn't around decades ago. Like Jay said, watching someone isn't always the best way to learn if they are doing it wrong. My joints and discs agree. Thank you for all of the great content.

[@doomguy_1993]

I've incorporated so many of John's tips into my own workouts since I stumbled across his channel and looked forward to all his uploads - RIP

[@Dtheman-vp1hy]

Jay has great form on everything he does, it’s almost like he’s lifted weights before.

[@conrad7551]

He would've made a great bodybuilder

[@mohamadjaber6931]

@@conrad7551 yeah he really should compete in mr. Olympia

[@Day12My]

Great form on first exercise too? Don’t think so

[@fcu866]

@@Day12My If you listen to him he says it’s all about feel for him. If he gets a better contraction doing an exercise a different way from the norm then who is anybody to argue with a 4 time mr Olympia.

[@KenanTurkiye]

@@mohamadjaber6931 Ohh it takes years of dedicated training to do the Olympia. He first needs to enroll at a local gym and start learning the exercises and adhering to a training regiment.

[@beastxcore1721]

im no bodybuilder, or fitness guru.. im not even huge into gym videos and the community. im just an average guy that likes working out and came across johns videos a year or so ago. seemed like a super down to earth guy, knowledgeable, and enjoyable to watch. for a guy that i didnt know, this is a loss that actually hurts

[@mj21576]

I hear you man. I'm just getting started in the last year. John was the type of man I'd follow anywhere, period. A true legend

[@FitCoachColton]

I met Jay a few years back. One of the most down to earth dudes, super nice and will talk about anything

[@yokomodrifter]

freakin love jay.,he's such a wholesome person.probably one of the best ambassadors of the sport. even though he's abused his body he now looks so fresh and healthy!

[@dwightredwood4586]

Gonna miss you John....thanks for all that you did for the Fitness Industry. R.I.P 🥺

[@DevKumar-ex6zb]

So cool to watch John, Jay and the guys talking about the old days, had a smile on my face throughout the entire segment. Looks like The Expendables of bodybuilding just talking about the glory days.

[@GoldChampion23]

The expendables of bodybuilding hahaha

[@HunterJeffs]

It's crazy to think how that's some people's everyday gym. If I walked into my gym and saw John, Jay, Branch, and Johnny just hanging out I don't know what I'd do

[@danielmasunungure]

Right..l wouldn`t be able to workout. I would be in the corner taking notes!

[@joshbratton4412]

It was a daily thing for me to see Branch, Johnnie (during the afternoon) or Ronnie (at night) at Metroflex training and you could always feel the energy! The most humble and respectful people you could ever meet as well.

[@danman1789]

here in Vegas it's a normal thing to see all kinds of athletes in the regular gyms. Pro bodybuilders, fitness/bikini models, you name it. From what I've seen most patrons will "no-sell" it and it's not even a big thing.

[@jesseclifford7365]

First thing I would do would be to hide my legs. 😩

[@xamurai00]

I would imagine you would stare in between sets trying not to get caught wondering when the right time to ask for a picture was. But after a while the novelty would wear off and you would go back to your training.

[@yarpyarp85]

15:45 something about this got me. when jay got down on one knee, just the way he explained how he fell in love with bodybuilding, so inspiring.

[@michaeldaugherty2293]

People: "The perfect tricep video doesn't ex..." Comes across this video. 🙌

[@thizper]

It’s amazing seeing Jay Cutler taking form cues from John, which highlights his humility when it comes to lifting. Obviously, as a 4X Mr Olympia, it’s going to be impossible to NOT have an ego at all, but it was a nice glimpse of him putting it on hold when it counts.

[@rawwi7]

Rest In Peace John meadows. An amazing bodybuilder, A Greater Father figure and overall a Good and inspirational person to keep learning from. 💪🏼

[@Demo00]

John, from the bottom of my heart, you are my inspiration!

[@MD-ii3ry]

Rip John. Great teacher and all around man

[@libertyprime5965]

I remember Jay telling me I had to eat big to get big, now I'm morbidly obese. Thanks Jay.

[@dakotawolf5155]

Brah😆. Are you eating the right things though?

[@evancole9667]

That’s partially true you just need to be eating healthy foods at a amount where it’s more than you burn in a day (caloric surplus).

[@lucasbello117]

you got big tho, so he wasn't lying

[@edtheangler4930]

Jay was fat in offseason too

[@aaronbarlow4376]

You also need to inject big

[@Aarohnn]

That legendary meet up at the end though…

[@theliftingapple5854]

Rest in Peace John. I'm writing this in tears. You will be missed and always remember my friend!💪💪💪

[@787Speedbrakes]

“Save skull crushers, anything overhead until last. Start with push downs”. John, you have just explained my constant on and off elbow pain!

[@tarikartiste349]

Everything about your warm up man Warm up well Warm well your biceps with cable 2 or 3 sets of 25 reps And another set of triceps push down with Cable of high reps to feel your triceps So now you can do your skrull crushers If you have a problem in your elbow always remember to do some sets of biceps with cable before your workout

[@ObiWanSatoshi]

Man I love these videos with Jay Cutler and John. They were the best. They make you feel their passion and love for bodybuilding. Rip, John. Thanks for all your content. I will continue watching because they’re packed with knowledge. Thank you for being muscular. Jay Cutler is one of the best ambassador to the sport. Awesome awesome awesome.

[@DarksideDiva]

1. Tricep pulls 2. Seated dip machine 3. Skull crushers 4. Single arm tricep pushdown

[@ACE19688]

Jay always comes across as a nice guy and so humble. Probably why he gets on with John so well. Both have the same mind set. Much love and respect for these 2.

[@usermk99]

I got into workout after a hiatus of a decade and I got to know John and found his channel after he has passed away. He really helped me even after he has passed away. Such a genuine and a great guy. Rest in peace. You truly was a star.

[@anthonymontgomery2727]

Such a great guy. Gave away so much free content. Rip meadows

[@chrisyoung3866]

I really enjoyed this video today with John in mind hearing him remember his past sharing stories.. John clearly enjoyed his life with love what else matters❤️💪

[@temetnosce17]

The angels up above will be graced with your presence. They will also be so delighted when you greet them with your famous, "Alright, Hi Everybody - John Meadows here!" 😊 RIP to such an admirable, gentle giant. A man of faith, community, a Father/Husband - An absolute LEGEND in the Bodybuilding industry. Rest easy Mountain Dog! 🙏

[@SharpFitnessLook]

This is why are you live life to the full and do everything with a smile as you never know when it’s gonna be your last day

[@devonsstemcells1442]

Two of the most humble greats of all time. Thanks for the video. Great information as always.

[@arkdon477]

John is star-struck. Mad respect for Cutler shining through.

[@watdeneuk]

The synergy of these 2, man I can watch this for days.

[@FreshDougan]

John has the best training videos on youtube. Hands down.

[@jasonx4008]

he will be missed

[@ianemerick9972]

Elbows further back in the dip machine hits the triceps more because your long head of your triceps inserts above your shoulder and is a shoulder extensor. So your arms behind your body further puts you in shoulder extension and activates the long head more 👍🏽

[@srell1971]

R.I.P. John. I never met you, nor had the opportunity to achieve the level of fitness that you and your level of athletes have, but you were my go to source for everything bodybuilding. The community has lost a great soul in you. You will be greatly missed!!

[@iamchippie1]

I absolutely love his raw honesty. Wasn't a Cutler fan until he became KZbin popular and showing his personality.

[@ScottRandall31]

Boy, to be a fly on the wall with these guys!

[@sohans3550]

Sad to hear about his demise, may almighty give strength, support to his loved ones, and eternal peace to his soul. Good bye John.

[@user-ov6yg6nx5g]

Rip brother god bless you your a champion this news has shattered not only myself But many others

[@dmora2386]

Branch warren casually walking up! Woo! Man I loved Branch back in the day, even today he still trains like a mad man! Friggin awesome!

[@petrabuytenhek2920]

As soon as Jay left the gym, everybody starts a tricep workout.....

[@astalavistababy3]

A legend gone too soon. Rest In Peace John. One comment, is the camaraderie when these bodybuilding giants chat in the gym. It’s absolute honour to have been part of this conversation in KZbin with these champions.

[@caryverhalen]

Man I can just tell that John enjoyed sharing his craft, perhaps even more than his own workouts. A genuinely gentle giant.

[@mightyquinn5135]

the great thing about youtube is you can always access johns knowledge and it seems millions of viewers are taking advantage of this which ultimately means John is still supporting his family

[@feedogg3946]

Four bodybuilding legends in one video. Awesome. I'll definitely be adding this to my KZbin favorites. All i can say is Thank you!

[@chandlerwhy4513]

at 15:50 jay kneeled down too speak to John when John sat down that just shows how much respect he has small things like that are important what an amazing duo!!

[@run2fire]

Jay was on the cover of Muscle and Fitness and Flex 💪 magazines monthly back in the day, and deservingly so!

[@0risenloudly]

i'm not really a super big pro BB fan, but watching the absolute joy and bliss in John's eyes as he has accomplished so much that he is now friends with and shooting videos with what was once his idol, as he said in another video, is really amazing. Good for you John, you've earned your place as a fitness guru and celebrity.

[@scottmmontoya]

Can't believe this video was just two weeks ago... He was my favorite fitness mentor... Such a great man

[@frydathestallion]

Rip to the biggest mountaindog All my prayer for you and your family thank for all this gift that you left for us on your KZbin channel🙏🏼🙏🏻🙏🏽🙏🏾 🙏🏿

[@andrewabbosh7834]

I remember seeing John do this incline dumbbell extension in a previous video. I tried it and loved it. Then I attempted it with Kettlebells and found it to work even better as all the weight is constantly fighting gravity. Thanks for all the great tips John!!

[@MrHernanromero]

Lots of camaraderie on this video ,john and jay got along in a very special way, mutual respect.this video made me remember the old good times when I started lifting weights,Good friends having fun ,laughing and sweating a lot.I wish I could relive those good days and spend times with those friends again,john meadows thank you for these videos,for everything,rest in heaven ,I LOVE YOU MAN

[@flabio7074]

18:11 low key shot at Greg

[@BAAa-tw7lo]

What's he referring to?

[@clamum9648]

Douchette?

[@westonpetersring]

@@clamum9648 ya

[@Archane2]

Yeah lmao

[@Archane2]

Not even lowkey. He kinda going all out

[@daedevillewrestling]

I think the real impressive thing here is how Jay has kept such thick hair all these years. John’s not doing to bad himself in that department either. But Jays hair has stood the test(no pun intended) of time.

[@nil042]

thick? where? lol, u can litteraly see his whole head thru that ridicules hair ;D

[@masterexploder6802]

@@nil042 *ridiculous

[@bentleyswift6280]

@@nil042 for how old he his and all the cycles this mans been through. His hair is phenomenal

[@deanmiles3505]

I think you will find it came from Bosley...sorry.

[@supt4305]

How hair stays is genetics,unless he's doing hair implants to keep it the same,who really knows

[@complexmusic9131]

You are greatly missed, John. So glad that you live forever through your legacy and content. Gone to soon. RIP legend 💪🏼

[@christopheralvaradojr6704]

Love these guys talk about the muscles and different exercises. Just amazes me to see that they have phenomenal perspective on there exercises.

[@MrGundog01]

God bless you John 🙏. You've been such a massive inspiration, not only to myself, but to others over the years. You'll go down in history for the person you are and the inspiration you've given to others. It's been an absolute pleasure watching you and your videos. You'll be greatly miss - God bless you 🙏🙏🙏.

[@OldWorldNY]

I’ve come a long way from 310 pounds.. I was mocked, spit on, and tormented daily. Until one day I decided I could not.. and would not love that way anymore. I lost my mother (my biggest fan, and only support) halfway through my weight loss journey.. but I can say with pride ive lost 180 pounds and I’ll bet she’s looking down smiling 🙏 Thanks for the knowledge, motivation, and inspiration brother.

[@Tain950]

I love when Jay Cutler and John Meadows get together. They have such good chemistry, similar philosophies and training styles

[@chrisknickerbocker6878]

Two class acts, love seeing these two together. Seeing all these 40 & 50 year olds makes me feel old & reminds me of my 20s. I think they started drawing a crowd when they all got together at the end. It was about to turn into an autograph session.

[@WalterWhite-zq1iv]

Jay: arms are my weakest part Also Jay: has triceps bulging out scraping his side lats

[@ENTRIFICE]

There's a lot of FOCUS in this video. I love it!

[@orbarak123]

I tend to watch your videos with Jay a few times, and every time I watch I learn something new I didn't notice last time I watched

[@petrabuytenhek2920]

Rest in Peace John. Thank you for your motivational video,s and the lovely person you were.

[@tylerhamilton9056]

Branch still looking like an absolute house! Jays hair looks amazing which is crazy! Awesome video!!

[@ascendedmaster6982]

A great meeting of the minds, and muscles! Sad I found John only a week before his time, but I'm so thankful for the wisdom he's passed on to all of us.

[@hunterpittman100]

It’s always a good day to hear “alright hi everybody”

[@alexanderlogan8491]

RIP Mountaindog. May your family take solace in the fact that you’ve helped so many to become better versions of themselves and dedicated you’re life to helping others.

[@julianharrison8878]

Hi John Always a pleasure to see you and Jay working out love your interaction and your respect for each other and the way you both impart your knowledge. Really looking forward to the next video. Very best wishes. Jim Harrison. Cheshire. UK.

[@marv1264]

RIP John, you were my favourite person in the scene and I want you to know that so many people are proud of everything you have done.

[@abrahamrobledo5997]

Praying for John’s family, May God comfort and console them during this devastating period of their lives. Amazing to see how someone can influence so many in such a positive way during a time in which social media has negatively affected so many people with vapid and false “lifestyles”. RIP MOUNTAIN DOG JOHN MEADOWS 🙏

[@kannadafitnesstv6955]

true legend gentleman of the sports..coach ,KZbinr and one of my idols..moutain dog we never forget u

[@jerrymcdaniel3799]

Awesome conversation between Jay and John! You can even learn accidentally with you guys!

[@edge6441]

One of the best online teachers of bodybuilding i ever saw! rest in peace champion!

[@GameOver321]

Hands down best duo right there! Idk what it is but I could listen to those 2 guys all day about strength and fitness!

[@futureskipper4616]

Both beasts and very humble, a true inspiration

[@douglasmarkwith]

Two of the nicest, most humble guys in the fitness world. Love it!

[@ianchambers37]

2 legends with lots of good tips and advice. What a treat. Thanks for sharing.

[@ll-hw4xn]

Mdog and cutler doing tris omfg how did I miss this. Rip the late great medows and bearhugs to his family so tragic. And to Cutler you are a true animal, how you stay in the shap you do is beyond me. One of the greatest of all time. Plz take care now and live a full life. Big love from sweden.

[@scottfairway1033]

Man... This was great. Just some buddies getting it done at the gym. The lack of ego is beautiful. Love it. Thanks John and Jay!

[@peterbailon7773]

RIP John. You had significant impact in my routine, and my life in general.

[@leewilson1546]

Rest in Peace. You will be missed!! Prayers for the family!! WOW!!

[@andrewhatchett4019]

I loved this guys honesty and all his videos contained wonderful nuggets of information. A real life super hero.

[@ScottRandall31]

This may be the best thing I’ve seen all week! Awesome!

[@georgeanagnos384]

John, you elicit the best content from Jay Cutler! Your mutual respect is evident. Great video!

[@patriciag6127]

Loved this collab, John! Great stuff as always.

[@RafaelBirkner]

Jay explains in an excellent way why you should train the body parts you hate to train... and he's not just a great bodybuilder, but a great champion!