Рет қаралды 69
Holiday Favorite!
Join us in Episode 116 of the Move It or Lose It Podcast as we sit down with the inspiring Kelli Gastis, MS advocate and author of "Fabulous in Flats." Kelli's book is a candid and humorous account of her whirlwind diagnosis with multiple sclerosis, the ups and downs of her journey, and everything in between. In this episode, we dive deep into Kelli's personal story, from her initial diagnosis and first medications to her transition towards natural healing methods.
Kelli shares her experiences as an MS Warrior, the challenges she faced, and how she came about writing her book. Tune in for an engaging and heartfelt conversation that covers the highs and lows of living with MS, the power of resilience, and the importance of humor and positivity.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
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📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄
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Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: / kwbdr5epshywym5l
I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀
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