Move of the Day: Intro to Lockdown - 1 - Whip Down

Havnt reviewed the lock down in awhile. Had to start with digging the foot out
After a quick tangent last night on reverse half guard, getting back to some basic lock down stuff. Specifically, using our legs to windshield wiper side to side, code name whip down, creating movement our opponent has to react to or risk getting reversed. 10th planet friends, please feel free to correct if needed!!!
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