Movements of the scapula (anatomy)

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Күн бұрын

Пікірлер: 37

@carold7713 6 ай бұрын

Brilliant. A decade of physios trying to explain to me how to do shoulder exercises without success. 10min with you and I have it sorted.

@billwaterson9492 6 ай бұрын

What? How?

@carold7713 6 ай бұрын

@billwaterson9492 the explanation and demonstration of how the scapular moves and what moves it means I can visualise what I am meant to do and why I am in pain, where I am in pain.

@s.wilson5675 5 ай бұрын

@@carold7713 Well done mate. I've been through the mill with therapists but prior to watching this I've managed to alleviate my shoulder pain somewhat. I'm using a cable machine to do pec major and minor, biceps curls (behind/to the side) mostly in a stretched and loaded position doing full ROM and partial/stretched reps. Good luck.

@ariyanaghdasi1945 5 ай бұрын

Superb teaching without any confusion, one of the best anatomy Dr I have seen till now as a medical student...!

@jayhan718 6 ай бұрын

I'm a student studying for a physiotherapy and this is a helpful video. I'm enjoying it. Thank you, Professor Webster. (from South Korea)

@SuzelCayrat 2 ай бұрын

Thank you for explaining it so well. I just start med school in france and we need to know about every mouvement. I was really confused about the last two mouvement and now its all clear. Perfect

@jonreyrao5207 6 күн бұрын

Thank you! It helps me visualize the right muscles when I’m doing exercises

@嘎銘-w7r 5 ай бұрын

2:41 Protraction 3:13 Retraction 3:38 Elevation 3:56 Depression 4:55 Upward rotation 5:21 Downward rotation 8:04 Anterior tilting、Posteriortilting 9:27 Internal rotation、External rotation

@n3ro327 3 ай бұрын

Thank You Sam. I thought that upward and lateral rotation are two different movements, same with downward and medial rotation but now thanks to you it’s all more clear to me. Thank you and have a nice day Sir.❤️

@audreykuhn2724 5 ай бұрын

Thank you! This is one of the most helpful videos on this subject I have come across!

@Soneela-b6w 6 ай бұрын

I want to really thank you soo much for such awesome teaching ❤❤❤❤❤.

@bismafarheeni8665 6 ай бұрын

Glad to see you with a new vedio

@alanwaterman1328 6 ай бұрын

Very clearly explained. Thanks.

@Loving-waves 6 ай бұрын

Thank you so much! This was very helpful. I love all your content! Always so much to learn. 👏🏻✨

@thierrygiunta1093 12 күн бұрын

Great guy and very good explanation thank you very much

@PikesCore24 6 ай бұрын

Anterior tilting is actually very important in a bad way. Anterior tilting is the position of the scapula involved in forward head posture and rounded shoulders. It is a real problem for those of you looking at your cell phone right now.

@mohamadwaly5352 Ай бұрын

thanks man. u r a genius

@Kalebwood15 6 ай бұрын

could you make a video on the Arcade of Struthers in the upper limb? your videos have been immensely useful

@SW-lw6mt 6 ай бұрын

That was a great explanation, thanks! So at what degree does the arm have to be during lateral/upward rotation before engaging the scapula, like 80 degrees?

@julyamin331 6 ай бұрын

Thank You so much !

@acacianorison 6 ай бұрын

By the way Sam, your left shoulder pain is due to your pancreas, so can you please make a video about the 4 or 5 parts of the pancreas, thank you❤️❤️❤️🫶

@aleenamaria1838 3 ай бұрын

Can you please make a video on suboccipital triangle...

@conniecasas4955 6 ай бұрын

Gracias!

@mengemulu99 6 ай бұрын

But the two other mvts are good to know by us, First Contact Physios who are working in the GP practices or MSK physios or interested clinicians.

@scottessery100 6 ай бұрын

How do you best strengthen the subscapularis? I’ve dislocated my shoulder and slung all three acroclavicilar ligaments My shoulders set higher and protracted…7:37 yup 👍🏽 that’s what it does