Movie Recommendation of the weekDear Zindagi, starring Shah Rukh Khan of Alia Bhatt as main leads.

Movie Recommendation of the week
Dear Zindagi, starring Shah Rukh Khan of Alia Bhatt as the main leads.
The movie attempts to de-stigmatise mental health and succeeds brilliantly.
The 3 main stigmas covered in the video are :
1. First it is not important to seek therapy only when things get out of control. You can see a therapist even when you just slightly feel sad and lost.
2. Second, there is a lack of awareness among the lower economic status population about mental health, Seeking professional help for the same and just psychology in general
3. Third, it is assumed that a psychologist/therapist can't have issues in their own life but they are also humans with emotions and feelings hence it is absolutely okay and normal.
To sum it all, 'Dear Zindagi' movie is celebrating 7 years today and remains relevant even till present date. It is a must-watch film, especially with family members if you're looking to spread awareness of mental health
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