Mr Olympia 2024 series | Arms workout 12,5 weeks out

Mr Olympia 2024 series | Arms workout 12,5 weeks out | Samson Dauda

Рет қаралды 35,599

SAMSON DAUDA

Күн бұрын

Пікірлер: 64

@bazfazal3328 5 ай бұрын

You got this!!!. Right here until your Olympia 2024 🎉👌🏼✊🏼👊🏼

@JinnAlbazaz 2 ай бұрын

And there it is. 🎉SD

@TSS0210 5 ай бұрын

My favorite bodybuilder right now. I truly believe he can win the Olympia and separate himself from the other competitors for multiple wins just got to stay focused and stay smart.

@doupnetwork 5 ай бұрын

I appreciate the addition of the workout explanations SD

@dipster14 5 ай бұрын

Man those arms are insane 😂 Next Mr. O!

@KennethRobinson-rf9wj 5 ай бұрын

You've got skills, keep honing them

@silvafox8371 5 ай бұрын

Thank you for the inspiration to keep training and pushing

@thankmelater215 4 ай бұрын

Got bored watching lungsford and here I am let’s go brother!

@ukiha1 5 ай бұрын

Fantastic video mate, rooting for you to take the crown 👑 this year! Just like Sir Lewis in F1, “GET IN THERE SAMSON!”

@JoseManuel-lf6cj 5 ай бұрын

Un saludo desde VIGO (España )💪🏿💪🏿👌🏿

@jajufitness 5 ай бұрын

Love how you explained your approach to your working sets. 🫡 #mrOlympia

@vincentgrant6670 5 ай бұрын

Brother, you are looking good. I don’t know if you remember the last time I had posted something a while back when you lost at the Arnold, you are looking good. Keep bulking up and then shredded when it’s time to shred bro you are looking fantastic man. Keep up the good work. I’m always watching one of your biggest fans. Let’s see what you do at the Mr. Olympia, you might have to read between the lines my brother I do voice text message my bad if anything is incorrect.

@Mark_MN24 5 ай бұрын

Another Awsome workout by the CHAMP 💪

@damianste1259 5 ай бұрын

Thank You for the video😊

@jamesbookerjr0056 5 ай бұрын

Beats 🎶 towards the end 🔥

@greghill7326 5 ай бұрын

This is your year! Dude…your arms are looking crazy! Your back is crazy! Keep pushing!

@tfeating 5 ай бұрын

Go Samson🔥🔥🔥

@jj_greene 5 ай бұрын

The best in the world 🌎.

@SG-lu1si 5 ай бұрын

stay hungry not very long to olympia its really time to end dwarf show!!! 🦁🦁🦁

@Tonstrong616 4 ай бұрын

Go brazil ❤

@Rick57769 5 ай бұрын

@SG-lu1si 5 ай бұрын

Watch, Chain, Tshirt > perfect Style on you!!!

@dominicksans7204 5 ай бұрын

Samson I notice you do something that I do myself, the arm I end the last set with is the arm I will begin the next set with.

@piyushkapoor9482 5 ай бұрын

Great nice work ❤

@SG-lu1si 5 ай бұрын

last exercise is crazy for stretch in my opinion overhead exercise is key for tricep. but overhead tricep exercise often make ellbow problem. so i first make normal tricep exercise then later overhead tricep exercise, when elbow is warm. but you the pro not me haha 🤓🤓🤓

@ShuvoDeep-u1c 4 ай бұрын

Follow Ronnie Coleman's Foods and workouts

@Tigre300x 5 ай бұрын

When yall gonna re-up on the Intra r3? I been waiting 4ever

@Spiderman1a 5 ай бұрын

21s is the best if you want that burn , Dexter left that for last in his arm exercises.

@martinchallam7331 5 ай бұрын

No 1 derek💪💪

@JronDon854 5 ай бұрын

What headphones do you use?

@ajfit365movinkilos3 5 ай бұрын

🔥🔥💪🏾🔥🔥LFG

@deanbell2337 5 ай бұрын

Samson what’s ur current split ?

@ironthormotivation 5 ай бұрын

Nice workout

@razvanarsenieioan7705 5 ай бұрын

Respect Gym Fezbook video Olympea Vlogurilor

@julmarsandaya8193 5 ай бұрын

You look like Draymond green

@vivificateurveridique1420 5 ай бұрын

Andrew jacked arms are now bigger than Samson's arms.

@greghill7326 3 ай бұрын

Nope

@kelvinwashington4303 5 ай бұрын

How big is your Arms bro?? Looking frigging HUGE

@vincentgrant6670 5 ай бұрын

Samson, you’re looking like Ronnie Colman all you Gotta do is just cut the water out and you’re gonna win Multiple championships looking good brother keep bulking up. Keep getting massive and when it’s time to cut out all that water and whatever you got to do do it

@Ignaciotorres2 4 ай бұрын

Rubiel es Coleman

@adonairocha4793 5 ай бұрын

Vamos treinaŕ gigante um abraço 😊

@eduardocurvelo8607 5 ай бұрын

Ill buy it when its coming from you and not from hosstile buddy

@alirezapakdel2068 5 ай бұрын

💪💪

@leonardvirtue5753 5 ай бұрын

Nice 😊 🤠🤙🤙🤙💪💪💯💯👍

@taranveersingh336 5 ай бұрын

Bro you are most balanced athlete but the thing is you have to nail your condition like a do the cardio once you done this thing then believe me bro you can beat everyone mark my word

@danielnascimento5059 5 ай бұрын

New Ronnie colomam

@LuxemGambiaHotel 5 ай бұрын

How tall samsom ?

@SG-lu1si 5 ай бұрын

we need european mr olympia. when is last europe olympia 🤔🤔🤔🤔 dorian???

@OneHunnitNoCapStannitOnBidnisz 5 ай бұрын

Do you guys in the comments section think he knows what he’s doing ?

@razvanarsenieioan7705 5 ай бұрын

Samson SUA Romania Dubai Gym

@Vasile10012 5 ай бұрын

👍

@blade_347 5 ай бұрын

✌🏽✌🏽

@paulbartlett5405 5 ай бұрын

why is samson blocking posts on instagram and youtube? why is he blocking fans?

@marlenka222 5 ай бұрын

You don’t seem to be blocked if you can make this comment…🤔

@tabsh 5 ай бұрын

Looking thick bro.

@livegoer182 5 ай бұрын

wonder what its like to flex that much contractile tissue. unlike fat that just hangs off of you, muscle 'is' you. must feel awesome in the gym at least