Kundalini Awakening. How to suffer less during Kundalini Awakening

[@rebecca_stone]

This talk is a north star. I revisit it whenever I've let myself be led astray by discomfort phases of this process. No matter how 'smart' I think I've gotten, the Kundalini manages to find and show me my remaining unhealthy 'loopholes'... I love the way you point us back toward the bigger purpose. Right now I'm navigating having almost all my physical and intellectual energy taken - and realised it's to show me my faulty way I'd been moving through life, 90% driven by stress hormone, vs fuelled by Source. Thank you, Craig. 💜

[@7777siete]

What you said was exactly what I needed to hear. Thank you very much for the deep connection.

[@rachaelkaydonna]

I love this SO MUCH. Thank you for this message 🙏💛🙏

[@craigholliday]

So glad I could be helpful. Come to the live group on Fridays for the full group

[@rachaelkaydonna]

@@craigholliday I will do that 😊

[@krisnovo5375]

Thank you, this was so needed to me now, I deeply thank you 🙏

[@amararama1]

If only I had found helpful information like this when I went through spontaneous kundalini awakening in 2012. I feel like I’m only finding the helpful stuff now that things have finally started to calm down! I’m surprised I’m not dead. Sometimes I wonder if my kundalini awakening was actually me dying. I suppose in some ways that is the case. Your videos are reassuring, thank you.

[@nuttyfroot]

This is me exactly! Except mine was 2016. It's been sheer hell and I'm only just learning important things now that I should have known now.

[@amararama1]

@@nuttyfroot I remember back then being in those states trying to find information but being completely unable to focus. I think the intense physical sensations were what made it so much worse. I thought maybe aliens/demons were astral raping me or something. Such a nightmare! Felt like I was in a horror movie at times. I'm glad I didn't tell any doctors about it, haha. How are you doing now?

[@nuttyfroot]

@@amararama1 Yikes! That sounds terrifying. Bless you ❤ I am ok. I still have some pretty scary symptoms. Mostly around anxiety and panic. Also, waking up with tachycardia, which is awful 😖 Things like the intense kriyas don't bother me in comparison. I can even laugh at it sometimes. It's certainly something I wouldn't advise anyone to do on purpose 😱

[@amararama1]

@@nuttyfroot definitely, not sure if I would have ever chosen a kundalini awakening if I had known what it would be like! And yes, got to laugh at it and all the stories my mind came up with to explain what was happening to me. I'm the same with anxiety and crazy heart beat but getting a bit better. I hope your anxiety and heart symptoms improve soon x

[@BigManTate7364]

This was my experience exactly in 2012. What I tell myself now is "someone had to go through it without much help to pave the way for others who might not have to face the same amount of hell." I can't imagine what people had to go through decades ago when there was even less info available. Now that the hellish times are less frequent and things are more calm I am grateful for the experience and seeing how strong this stuff can make us. Still, it would have probably shortened our painful experiences if this info was more accessible back then 😅

[@mademoiselle7706]

Craig i needed to hear this. Thank you

[@HeavenEarthUnion]

Thanks for the video. And I understand what you mean around staying centred in the Hara. Or lower Dan tian as I have learned from taosit tradition.

[@oksureright]

microcosmic orbit isn't pranayama

[@callumdale5820]

Overwhelming thought processes, how to heal from this

[@AF-zx8ln]

Spiritual bypassing 🚨🚨🚨

[@SaurabhSharma-um3cj]

Namaste sir I am also suffering from accidental kundalini awakening process can this process lead to awakening of disease which was dormant for 10years in my case skin disease vitiligo white spots patch in the skin I get attached to it how to let it go and not to think about it,difficult breathing felt blockage in solar plexus and heart area in this position how to suffer less kindle rply 🙏🙏🙏

[@drajai8405]

Bro try microcosmic orbit maditation

[@drajai8405]

I also have that issue

[@mariank6668]

A short question dear Craig, Does thinks get ever normal again after healing the most difficulties? Because right now im not able to do anything. Its hard so stay positive. Every Vibration or sound hits straight into my heart. I cannot listen to music anymore oder talk to somebody because i have the feeling that the vibration of the sound hits straight into my heart!

[@HeavenEarthUnion]

Do you have practices and nutritional support? Awakening can have a profound effect on the physical body. It is important to keep a good hygiene for kundalini.

[@Nirvanow]

is Kundalini can close again after awakening?

[@craigholliday]

yes it can, but more often it comes for a reason--bc it wants to awaken here on Earth!

[@josephcraig4589]

I don’t like people named Craig