MS Exercise Modification: How to Modify Your MS Exercises (with demonstrations)

MS exercise modification can be a powerful tool in order to help you reach your functional goals! Let me show you all the different ways that you can modify MS exercises and dive deeper into how to find the correct modification for you!
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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.

[@poovarasu3906]

🥀The great contribution. Thanks Doctor.

[@DoctorGretchenHawley]

You're very welcome!

[@lisanelson9392]

Wish I could love this!!

[@DoctorGretchenHawley]

So glad you enjoyed the content of the video!

[@jlfahrenholtz]

Great info

[@DoctorGretchenHawley]

So glad you enjoye the content shared!

[@ianrigden4076]

Thank you, good to know. 😃

[@DoctorGretchenHawley]

Always happy to share!

[@scores718]

Hi Gretchen😂 going to try these exercises to see which is possible. Looking at the picture I am immediately drawn to corner where walls meet closet. That is where I would try standing. Btw the d.band I tried to move my affected ankle . Cant move it up at all. Not even 1/2" so I guess the band wouldnt help my foot drop. At this stage. Ty. Will keep watching your channel. It is wonderful.

[@DoctorGretchenHawley]

Always happy to share!

[@SuperTube1985]

Great information ive been looking for & clarification for a while now! Have been confused with what im needing thank you Gretchen so much!

[@DoctorGretchenHawley]

You're very welcome!

[@shameemhabib1974]

Hi Dr can u do those excersise if u have L5-S1 spondylosis

[@DoctorGretchenHawley]

The general rule of thumb is as long as there is no pain, they should be fine to do. But, if you have any concerns, consult w/ an in-person physical therapist so you feel safe and confident with the exercises that you are doing.

[@david-stewart]

🥰💪

[@DoctorGretchenHawley]

So glad that you enjoyed this video!

[@joematty1353]

I like exercises that are different and this is definitely different. I hope these help even a little bit. When I go to the floor with my body my legs feet and toes go numb on me like im paralyzed from a back fusion surgery that did not go good. Thanks for this video and I can't wait to try some of these exercises!

[@DoctorGretchenHawley]

Always happy to share! You got this!!

[@SuperTube1985]

Hi Gretchen forgot to say do I add this in to my hip exercises or do this one only to clear the pathways first?

[@gunmetalgrey-j3z]

I'm getting exhausted just watching the workout and planning mines out . I'm modifying the exercise by procrastinating and putting this on the "watch later" list .. =]

[@DoctorGretchenHawley]

That's alright! You got this!

[@lamccain]

Very helpful!

[@DoctorGretchenHawley]

I'm happy you enjoyed the video!

[@SuperTube1985]

Hi Gretchen forgot to say do I add in this exercise to my hip exercises or is this one enough on its own?

[@DoctorGretchenHawley]

Adding it in would be great😊

[@SuperTube1985]

@@DoctorGretchenHawley just checking thank you I will 😊

[@maryhinze-joyce8966]

Thank you for sharing this and will try to incorporate this the stronger I get.

[@DoctorGretchenHawley]

You got this!!

[@Nancy-dz1vo]

Thank you! Helps alot

[@DoctorGretchenHawley]

Anytime!☺️