Muay Thai 5 Ways to Kill and Counter Low Kicks Tutorial

Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 ways to kill and counter low kicks in Muay Thai.
www.warriorcollective.co.uk
www.k-starlegacy.co.uk
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[@hb9145]

I did Muay Thai for 8 years, and I have to say this is top notch. You are a great instructor.

[@Dabrousa]

you have 60k subscribers and still answering to comments, just for that I'l subscribe

[@warriorcollective]

Ha ha, I think I could have a million and still try to reply to as many as possible. Be rude not to. Thanks for taking the time to comment and sub, it is genuinely appreciated!!

[@jayceeinvincible]

Damien must have been a monster in the ring. Definitely loved this tutorial Stuart

[@warriorcollective]

Damien was an amazing fighter and today still could jump in the ring against any opponent and do well in my opinion. Glad you enjoyed it as always!! Thanks for keep watching!!

[@matthewgeorge8903]

Definitely one of the best muay thai tutorials I've seen. Very clear and great variation of different options and when to use them. I really appreciate this and will be great to add to my drills, Thank you very much.

[@stefanbratu408]

Damian is such a good coach! He has such a good way of breaking down complex things so that people like me with only a couple of years of experience can learn and improve. Thank you both 💪🏼

[@SeckondChaynce]

Trying this tomorrow in sparring session

[@martialway100]

One of my favourite martial arts channels on YT. Thank you for uploading.

[@777philip]

As always another fantastic video from the Warrior Collective and of course Damion Trainor what a star constantly showing effective Muay Thai techniques that he has used countless times in the ring!

[@warriorcollective]

Damien is a beast and I could visit him every week ha ha He always brings solid coaching to his videos, it is no wonder he is an instructor in demand all around the world!

[@roelhoremans5887]

Every Damien Trainor video is an instant like. His explanations & tutorials are second to none.

[@0713mas]

You guys have a great system can't wait to see more. It looks more like oldschool Dutch kickboxing then traditional Muay Thai, great stuff!

[@joshuamoreira8589]

Wow, i cant wait to try these techniques . Thanks for the great video Damien.

[@Universal_bladers634]

Excellent video! I'm gonna apply those movements to my training sessions! Nice. Thanls a lot.

[@Leadfoot_P71]

Another awesome tutorial by Trainor! Thank's Stuart!

[@warriorcollective]

You are welcome as always!! Damien is a pleasure to visit so it is no hardship!!

[@richardlewis9780]

Awesome tutorial. You explained everything really well and made it look easy. Been looking for some great low leg kick defense for a while. This video rocks.

[@ZachDxn]

Fantastic techniques, thank you! I struggle a lot with leg kick counters and this gave me some awesome new ideas

[@jrnocelli202]

Stuart and Damien. You guys rock !!!

[@keiths5931]

Great tutorial. Thank you.

[@emZee1994]

Fantastic. Thank you!

[@TRUSTLIFENOW]

wow just discovered your channel, awesome tutorials great explanation thank you so much , can't wait to get that in my training routine

[@donsurvivo6516]

Best for learning on youtube,thanks from Germany

[@toughgamer2960]

this is really awesome! I was having a lot of trouble dealing with the low kicks and take downs from that

[@katondewangga2931]

This tutorial is really good, I'm gonna try use it both in muay thai and kyokushin, since I'm a kyokushin practitioner.

[@marek4940]

Counter of inside low kick is insane. Great tutorial.

[@yafooral-kebab3017]

Simply brilliant video!! Good stuff.

[@warriorcollective]

It really is, thanks, glad you enjoyed it!!

[@Ahharan12]

Awesome technics!!!!!!!!!

[@warriorcollective]

You have great taste, Damien is amazing!

[@andridarmawan3066]

Thanks for great tips

[@robswe3738]

Great video! Thanks👍🏻

[@evilcolin]

I'm about fan of how this gentleman has a simple and brutal approach to these somewhat tricky maneuvers. Even points out his "non Thai" solution to a thai boxing problem.

[@mjrussell2372]

great technician, great teacher

[@bq4453]

Excellent

[@WaterlooStreetGym]

Fantastic

[@alexanderritter7393]

Great tutorial ! Looking forward to see you in the Fight Fusion Gym in Regensburg on Saturday.

[@warriorcollective]

I am 100% positive you are going to love training with Damien! Thanks for watching!!

[@michealtm]

Even the step-in at the end was still Muay-Thai, nice tutorial guys.

[@alejandrogabriellagosperal2075]

Awesome!

[@Bo-Dog]

lovely tutorial

[@warriorcollective]

See Damien, just hit the Like button ha ha!

[@latharna67]

Fantastic! thanks.

[@rafaelbabar3494]

I do the spurn (teep?) block all the time in Chinese Boxing. Really like the cross/ hook counter. Will add to my routine.

[@greengreensio]

Thank you ... very useful video

[@BeautyOfNature.1399]

Damien is a very very good teacher

[@John2corner]

Nice Uniform and gear with great design

[@warriorcollective]

I love the K-star kit as well, blue is my favourite colour!!

[@kwandao7823]

Since im planning to use a lot of lowkicks in my next fight i thought its a good idea to be able to definetly win the lowkick battle. This is gonna help a lot. I like the just give away your leg against the inside lowkick the most. That also brings the insanely sensitive area on the inside of the knee out of the way. Once got kicked that by a shinbone during a fight. Hurts like hell.

[@warriorcollective]

Any art that allows the use of low kicks ensures that fighters will no doubt have to understand the effectiveness of them thoroughly! Glad you found it of use, let me know how you get on in your fight!

[@ShampooWow]

Awesome video! I like it

[@warriorcollective]

What's not to like ha ha, glad you enjoyed it!!

[@NordicEdge]

great video. thank you

[@cenkkirdaal3648]

Thank you coach!!very well

[@jorgeroman7155]

very nice!!I have used your skills in the ring pays off😀😁

[@JohnnyX1991]

Damm bro, what an AMAZING tutorial! Thank you!

[@iliassvanwesttt7370]

Thx man great advise

[@bobs6129]

thanks very thorough

[@peterb9481]

Really good

[@sabadodomingo6219]

Saludo desde perú🖐️🇵🇪🇵🇪, exelente demostración👍👍

[@TheMingebong]

Great video

[@warriorcollective]

Anything Damien does is always excellent, I don't know how he manages it ha ha!

[@Samuel-ij9xr]

Bom mesmo, muito bom os Encina mentos parabéns

[@Tianshanwarrior]

Great coach

Beautiful

[@warriorcollective]

For sure, Damien has exceptional technique!

[@BeautyOfNature.1399]

Thanks for sharing

[@ddonlee]

Damien is awesome. Tx

[@blackrain9334]

Great tutorial.

[@warriorcollective]

Damien is always outstanding! Glad you enjoyed it!!

[@LokOooAniBAl]

muy bueno. Solo te recomiendo hacer uso de la introducción de texto en el video para hacerlo más ilustrativo y didáctico. Por ejemplo poner el nombre de la técnica cuando la enseñes. Saludos

[@jamesc4196]

Trainor really is a legend

[@dmitriyskiy5380]

Best techniques!

[@FormAndActuality]

Thank you for the video! How much success can you have with countering a low kick with a knee? Considering that low kick is very high range and a knee is very close range. Same with a cross..

[@soulander13]

This guy is jest great

[@ziggyelly6652]

Too helpful

[@Anthonyryu1]

Awesome

[@aymanhosny7552]

Good job bro 🖒

[@spirosdi1956]

nice moves thank u

[@warriorcollective]

You are more than welcome, glad you enjoyed it!

[@nickashton3584]

love it

[@davidhemmings8563]

Legend!

[@anonymous-zp5mh]

Damien is a monster!

[@slr2360]

that's a good video, thank you. Can I ask you a question? Why some people say than you can not block a low kick with your shin cause its gonna break? I practise muay thai and i always block low kicks with my shin, sometimes i block it with my knee, but sometimes, including some middle kicks i get up my leg the most higher possible and i block it too with my shin, some people say than you need to block the low kick with your knee, thats real but is not the obligate way to block it, right? You can block a low kick with the knee, but it is not the most normal thing, the most normal thing is to block it with the shin, right? Provided that the shin is well trained for many years, because I understand that if it is not trained, then it can break very easily, but if you do a correct hardening of the shin it is different, right?

[@theatlantean39]

I love the buakaw method of killing other people's low kicks- with nasty kicks of your own.

[@cumhursercek]

Great

[@valeriocossu8203]

good techinques

[@alejandroheaven5217]

Thanks you

[@champ755]

What I am curious about is, if you were to block this kick without the padded support on the legs would this not destroy or potentially break your legs? I’m really interested in learning how to block to low Muay Thai kicks because they are such a powerful weapon.

[@khanm.a]

How about using your hands to scoop the leg then counter act with a punch the way I see a lot of it being done in mma?

[@martinb6065]

Does anyone know what kinda gloves the blue ones are? The wrist protection looks interesting.

[@salsa4umoudrik141]

hi if you one the leg in the first technic, he can fake and come straight with his leg?

[@DiedrichKnickerbocker1783]

I have questions, 1.) Could I intercept my opponent with said push kick to the stomach? 2.) Could I counter with a calf kick instead of high on the thigh?

[@kentcheung1077]

How do you counter a dutch style low kick that is so fast and usually used as a counter after being thrown a bunch of combos?

[@tommylai6301]

thanks

[@mstrG]

My legs need that lesson. They are destroyed from interior low kicks. That will save me thanks!

[@Blu-vv1ep]

I dunno about the first counter strike, because the opponent can use Pak look Toy to counter defend the diagonal knee strike,or clinch and throw.

[@peaceshabbat5236]

dang you were tearing his leg up and his kicks were more like tap, tap. woo. I wish I could receive some of your training. awesome 👍. When are you coming to the States?

[@emage121]

What happens when he decides to begin his combos with kicks? Low kick, 2-3 punches followed by a kick? Specially if hes aiming his kicks at rib range.

[@Vscustomprinting]

then you kick him/her youve already forced there position, so they are stuck you want to drill your counters.. answer these questions in the ring and you could be a champ too :)

[@micronuy395]

killedangerousmuaythai

[@samlee1890]

whats the brand of those white shin guards?

[@warriorcollective]

Top King

[@Brandonsherrell-zv3pc]

that intercepting punch was fucking sick

[@ToeMass123]

👍👍

[@lindsayfontaine9679]

Turns out I've been checking wrong (to the shin instead of near the foot) hope this is a bad habit I can untrain/correct- great video

[@warriorcollective]

Honestly, I have learned so much from my travels filming these tutorials on the Warrior Collective, I would not worry, I add new things to my game all the time ha ha!! Glad you enjoyed it!

[@DiedrichKnickerbocker1783]

Oh and are uppercuts easily countered? I just don't see many fighters using it. I mean in mma that is.

[@luismuniz4267]

🙌🏾🔥🔥🔥

[@saqman2060]

this should help throw and defend against the low luck with little damage to the shins. So painful

[@warriorcollective]

Glad you enjoyed this video!!

[@giovannymendez9587]

I did that in sparring and never taught someone did it and here I am watching someone kick the leg as a block and this was a old video

[@noname-tk2qq]

+

[@ilyaibrahimovic9842]

Do Thai fighters get caught off guard by the punch counter because it comes from outside their tradition?

[@gunslinger7857]

Most likely if it’s traditional Muay Thai since their boxing is nothing like mma,Dutch, n etc

[@cruzita1860]

U guys should do like a stage fight for entertainment or like a series I would totally watch that

[@patricknewcombe3407]

6:18

[@Lopnoisan]

Day dreams for freshmen

[@moroccoisback477]

why kickboxers never use this defense ????