Рет қаралды 20,538
MUSCLE SYNERGIES (Posture Biomechanics)Physiotherapy Tutorial
Instagram: / _movementscience_
linked in : / adhip-nadkarni-5b45241a6
twitter : / adhip_nadkarni
summary of the video with the time for reference:
1.Muscle synergy 0:37
pattern of muscle activity
2.Fixed support Synergy 1:11
-BOS is fixed while restoring the equilibrium after pertubation
-Ankle Synergy
-Hip Synergy
-Mostly used when stepping synergy is not possible
3.Ankle Synergy 2:46
-Distal to Proximal
-Tibialis anterior/gastrocnemius
-Quadriceps/hamstrings
-abdominals/erector spinae
-Neck flexors/Neck extensors
4.Hip Synergy 5:41
-Proximal to Distal
-Neck flexors/Neck extensors
-abdominals/erector spinae
-Quadriceps/hamstrings
-Tibialis anterior/gastrocnemius
5.Change in support synergy7:30
-Stepping
-Grasping
-elderly take multiple steps
6.Head stabilizing strategy in space/on trunk 9:53
-Proactive strategy
-In anticipation of initiation of force
#posturebiomechanis #biomechanicsofposture