Cheat Meals With Pro Bodybuilders | Brent Swansen's Mega Mexican Feast

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We joined Pro Bodybuilder, Brent Swansen, on a delicious Mexican style cheat meal! Let us know what you think in the comments below!
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#muscleandstrength #bodybuilding #BrentSwanson #cheatmeal
Music:
Jueves - Azucares
Eternal Wait - Claude Signet

[@muscleandstrength]

It was a pleasure working with Brent on this cheat meal! Also huge shoutout to El Corral for the amazing food and service! Follow/Support Brent Swanson: instagram.com/brentswansen/?hl=en www.muscleegg.com/abs/ Or code ABS at checkout Hungry ? Check out El Corral!! www.elcorralrestaurantemexicano.com

[@arturoreyes]

Miguel the man . I’m surprised this popped up on my list, I’m from Decatur lol

[@davidmerrigan3516]

How much was his cheat meal out.of interest?

[@drbiggalex]

This was a high quality cheat meal, so many good calories, you can almost see his muscles pump and get full while he eats. This restaurant is legit!

[@muscleandstrength]

Agreed!

[@currbag]

Insulin is a hell of a drug

[@RafaelLiveTV]

@@currbag hop on

[@currbag]

@@RafaelLiveTV been there done that in my 20s. Ruined my mental health

[@RafaelLiveTV]

@@currbag look up tony huge lot of information on insulin and healthy way to live life if your active and into lifting!

[@LordGodfrey]

I want more of this guy. His shopping video was one of my favorites

[@wombat5252]

Seems like a nice guy but the amount of times he says ''like'' really gets to me. 🤣🤣

[@LordGodfrey]

@@wombat5252 since moving to California, I have become desensitized to people saying “like” constantly. Don’t even notice it anymore haha

[@wombat5252]

@@LordGodfrey Ugh living in California?! You couldn't pay me enough to live in that liberal hell hole with their tax rates. But anyways, it's easy to get into that habit of saying like. I used to do it a lot and had to make a lot of effort to stop it. Lol

[@brentswansen]

Thanks for the commenta and I did notice in this video I did use the word "like" more than any human should so def noted 💪💪

[@LordGodfrey]

@@brentswansen keep up the hard work! God bless

[@Oakli]

Brent seems like a genuine guy. Like I said in the episode before.

[@muscleandstrength]

💪💪💪🔥 couldn’t agree with you more!

[@brentswansen]

🙏🙏🙏

[@slumking112]

Great video...that skillet of protein looks like a an after workout victory party....

[@muscleandstrength]

Lol FEAST

[@IndiePatron]

This guy always seems so nice I like his attitude

[@muscleandstrength]

Absolutely- he’s an awesome guy

[@Corekidbeenybunny]

I really like him. He’s a lot like me. My favorite food is Mexican and he understands exactly like me how he can’t understand why some bodybuilders say it’s so hard to eat. I fucking love food. I’m a foodie like him. My family doesn’t understand how I can eat every hour and a half to 2 hours.

[@ivanberdichevsky5679]

Damn that server was freaking huge, bet he did some bodybuilding himself. All in all, great video. Keep it coming as always M&S!

[@muscleandstrength]

Sure is - thanks for the support man!

[@ched4321]

Super fun and talkative guy. Best of luck to him.

[@wombat5252]

He seems like a great guy but man, he says the word ''like'' too much 🤣🤣

[@yungnietzsche2302]

dude this looks like such an amazing meal...full of flavour but still tons of protein

[@maxx5849]

When the restaurant owner is also a bodybuilder then you know its legit lol

[@KimuraCountry]

Love Brent!

[@brentswansen]

🙏🙏🙏❤️❤️❤️

[@riograul2043]

I love when they mix chorizo with eggs into that crazy scrambled eggs stuff

[@Terror_sharp.sauz_1]

Why do brent face similar too jay Cutler's face bro like buffy type ???

[@jimbojimbo6873]

This is hardly a cheat meal, it has insane protein and with basically zero carbs the calories will be solid

[@Zyzz69420]

Brent, like me, has type 1 diabetes. High carb+high fat meals are a nightmare to deal with blood sugar wise due to delayed absorption of the carbs and insulin timing.

[@paniccg]

Hell yea Mexican food is the go to 🇲🇽

[@muscleandstrength]

🔥🔥🔥👌

[@eivindgjengstjohansen9625]

Leg day is more intense than other days lol

[@MadGaming10]

Whens the full day of eating dropping with Brent?

[@muscleandstrength]

In a few weeks! We had a few other episodes we needed to release first . Brent’s is an extended episode so it’s worth the wait!

[@MadGaming10]

@@muscleandstrength looking forward to it! I'll be clicking on that video the moment I get a notification

[@alexquinonez8443]

Look at Billy Gunn so inspirational

[@newdayt6102]

This man needs his own channel

[@muscleandstrength]

He does!

[@georgedefoe6364]

Love enchiladas beans rice you name it I'll eat it

[@ozgurozturk4067]

I like this guy haven’t see him him before will defiantly give him a follow

[@muscleandstrength]

Awesome Brent posts some awesome content!

[@analawazeto9484]

He talk like machine gun,i like this guy😂

[@TerryTibbs57]

This guy looks like hes about to drop dead any second

[@eivindgjengstjohansen9625]

He ain't lol

[@Torontokid]

BP 9000 bro you don't need the cheat meal. Fucking hell.

[@eliteserien6398]

Bodybuilder Billy Gunn.

[@Disneymagic24]

thought that was billy gunn for a sec

[@anabolicprimez681]

This is what sleep apnea looks like

[@phichau90]

Please ask them to do a calorie challenge

[@muscleandstrength]

I think he’d easily crush 15k

[@ghfjfghjasdfasdf]

Massive meal for massive gains 🤟

[@muscleandstrength]

Yup lol

[@jjawan159]

god damn why is this dude sweating buckets in a tank top just talkin

[@Jackymoooon]

It’s raining outside, you can see puddles on the ground by the tables

[@TheEnvy44]

@@Jackymoooon yeah, was just about to say that.

[@muscleandstrength]

It was pouring outside - that's why the first shot is so foggy.

[@brentswansen]

@@muscleandstrength and myself came from the next door waterpark and forgot towels woops 🤷‍♂️🤷‍♂️🤷‍♂️

[@muscleandstrength]

@@brentswansen 😂

[@Reversd2u]

Those eggs were over hard!

[@Chocobohunter]

Finally someone who likes their eggs overeasy

[@depeshrai7290]

he looks like bad ass Billy Gunn

[@VR-oy3fu]

this is not a cheat meal, this is literally the carnivore diet. this is what he should be eating instead of the bs rice, broccoli, etc. that bodybuilders eat.

[@bearforce187]

Swanson really is a hungry man dinner.

[@brentswansen]

🤣🤣🤣

[@darkmoule77]

he looks like the actor bryan thompson

[@mynameisdave613]

How much did that cost? He ate half a farm

[@bucketlist2016]

Dude is 100% joe swansons brother

[@bobsagat2891]

No why you do this to me! Currently in a cut and am hungry :(

[@neilboucher2529]

Billy Gunn got big

[@eddie-edchulo5882]

I'm waiting for the cheat meal 🤔🤔🤔 Seems like regular week eating... lol

[@abduljabar8445]

There's something off about his body. I don't know what but something is weird. But he seems a very nice person.

[@TheDrizzydrakeYMCMB]

I can feel the heart burn for him ouch, he could barely speak at the end.

[@perilouslambasting6816]

I thought that platter was much deeper than it ended up being, I can't be the only one..

[@muscleandstrength]

😂

[@lol-ws3se]

Dude has a lisp lol

[@anthonycrawford2440]

pissing myself at the fact this guy is basically me but massive...never had a problem with appetite either...this was released on my birthday, typical hahaha

[@stwephen775]

Holy shit haha what's the macros?

[@muscleandstrength]

Zero clue lol!

[@stwephen775]

@@muscleandstrength has to be over 2k!

[@telamb9]

I ain’t trying to hate at all, this came up in my recommended and I love food but me being completely honest I’m curious as to why people want their bodies to be modified like this which I’m saying because the body is not natural and looks as such.

[@mikepeniuk203]

Seems like a great guy but I don’t think I have heard someone say like that many times all year

[@gt3505]

This dudes body looks out of proportion yuk

[@AW-uo7ht]

Your body can only digest 45-55 grams of protein every couple hours. He had approximately 200 grams there. Alot of that is going to waste and stress the kidneys. Cool guy tho. Enjoyed the video

[@jeremyjazwinski6349]

There is no need to walk around showing off your muscles like that.

[@brentswansen]

Would you say the same thing if a woman had her cleavage in your face 🤷‍♂️🤷‍♂️ sorry next time I will go completely Amish and show zero skin especially with 110 degree heat index

[@muscleandstrength]

Dude this is a bodybuilder on a bodybuilding channel not really sure what you are expecting to see here.

[@dimred1192]

This face thought

[@recoswell]

so how come prisoners are bigger and stronger and they eat eggs and bread

[@miamidolphinsfan]

How could someone NOT love this video....Brent, now I'm gonna have Mexican for lunch !

[@muscleandstrength]

Maybe I will too lol

[@bucketlist2016]

He put ketchup on it lol

[@brentswansen]

Thanks my man

[@nate6760]

@Balls •69 years ago oh I guess it’s okay then. Thanks!

[@jameswhitaker4357]

@Balls •69 years ago me too I really only put it with eggs or burgers though I can’t pair ketchup with any Mexican food unless it’s like papas or something lol

[@markfisher8559]

Seems like such a legit humble dude wish him all the success in his career

[@muscleandstrength]

He absolutely is

[@crimedramadvdhotspot7720]

Shouldn't you be writing this down Dammm 😂 2:49

[@paulbaker9434]

I like this guy.seems a genuinely nice man

[@muscleandstrength]

He sure is!

[@graefx]

Mexican was one of my favorite cheat meals in college. I lived above a little local place one summer and it was fantastic. Tamales were my go to. I was fortunate to never have any bloating or digestive issues so could indulge in the beans and rice on their lunch combos. Kefir and glutamine every morning kids, your gut health will thank you.

[@muscleandstrength]

Can’t pass up good tamales 🫔 lol

[@JunkieMonkey321]

this dude is so fuckin genuine and easy-going. I love it

[@michaeldaugherty2293]

Muscle & Strength uploads a food video, and I click and watch, it's that simple. 💪😎

[@muscleandstrength]

Yessss 👌

[@cXtm]

That meal looked 🔥🔥🔥🔥

[@almightybushido4822]

did the math thats like 3.3k in calories

[@muscleandstrength]

Wow lol

[@slappadabass1977]

Ah ketchup. Mexicos #1 condiment

[@giuseppeferrara952]

I'm exactly what this guy says. I also don't get why some bodybuilders complain about finding it hard to eat. It blows me that lots of 200+ pound bodybuilders with lots of muscle struggle to even complete a 10k calorie challenge in an entire day, whereas I literally about a month ago had 10k calories in one sitting and I'm only like 130 pounds at 5'8".

[@muscleandstrength]

Eating 5000 of quality micro nutrient dense food 98% of the week makes it challenging for most people . These guys have very strict off seasons . Still the fact that you ate 10k calories is impressive 👏

[@jessefigueroa5737]

YEAH!YEAH!YEAH!! another eating video but this time, A well deserved cheat meal! Brent Swanson is cool as hell and massive just like the food he was eating! This video was ridiculous 💪M.S. I'm a huge fan of these videos and you guys constantly deliver each and every time!! I'm so hooked on these video's, when is the next one😎

[@muscleandstrength]

💪💪💪💪 thank you bro!! Hope you have a great week ahead

[@jessefigueroa5737]

@@muscleandstrength you guys as well. E.T.S.= EAT TRAIN & SLEEP WELL!

[@Zafir89]

Swansen said to bro “this is my gal” lol 😂

[@NeverFollowTheCrowd]

Dallas mccarvers brother

[@antonhallergren588]

What Brent has been able to achieve physique and placing wise is damn impressive. He's worked his ass off. Also for the diet soda you can really negate some of the digestive issues they can cause by increasing magnesium intake. Especially magnesium bisglycinate, its the most readily absorbed form. Diet soda or any carbonated drink for that matter will pull magnesium from both your muscle and your intestines and that can have side effects like muscle twitching, cramps or digestive issues. It also helps to not drink diet soda by itself and avoid it early in the day. Preferably you'd keep it toward the evening after or with a meal or two to curb hunger a bit.

[@muscleandstrength]

Agreed and solid info on the carbonated drinks did not know that !

[@surfcruzer]

Brent is super cool dude.

[@dwainehiggins4451]

He seems like a fun guy, gonna go try to find his channel on KZbin

[@ninedime8959]

Rooting for you Big Dog

[@Letseatah]

They brought him his food in a kitchen sink? Suppose that makes sense, looked amazing!

[@taylorj9920]

I hope you've got some good plumbing after cheat meals

[@AmarOriginal]

BIG 1,000,000 SUBS BABY

[@muscleandstrength]

💪💪💪

[@CoasterCrazyy]

damn his cheat meal has like 200 grams of protein 😂

[@xRhev]

I shit my pants just looking at that plate of protein

[@muscleandstrength]

You got a towel?

[@scottycollins3166]

@@muscleandstrength 🤣😆

[@sinisterpink9907]

DAMNNN that's a lotta good food!! Good on you bro you deserve it

[@muscleandstrength]

💪💪

[@trevongiddings1163]

A cheat meal of Protien and fats is wild Give me carbs

[@lovemonkey892]

Can you finish or start a sentence without saying "LIKE"!!! Jesus christ nobody like can like talk like nowadays. Like

[@nicolettivnc553]

Definitely like when a bodybuilder makes sure to have ton of protein with his cheat meal this looks 🔥

[@JT_SOG_513]

How is this a “cheat” meal 😂 😋

[@rcasel9187]

"My cookie dealer" got me 😂 I felt that lol

[@alext1452]

When I saw the first plate: Oohhh myy Good... Wooow

[@CryptoCrunchKorean]

this guy blood pressure over 9 thousand

[@rogerromo2674]

That's not a cheap meal enchiladas tacos tostadas that's a cheap meal not chicken eggs beef that's the same stuff you need at home

[@10fttall6ftwide]

If you're bad in this lifetime, you'll come back as a body builders toilet. 🚽😢

[@TheUrratha]

I can get sweaty when I eat but BEFORE?

[@gymbruh1824]

Bruh I swear he got bigger as he ate more wtf hahaha

[@vortx1945]

If you were to describe the “Meat Sweats” in one video.

[@eslast6943]

More episodes with Brent

[@charlesdarwin6142]

this plate looks hiddeous

[@BigRLH]

What was it like....like

[@levinvasquezlabrador]

Where's the tortillas 😭

[@sidneyevans2166]

Kidney explosion

[@michaeldiaz2409]

🙌🏼

[@deebo2932]

The human thumb

[@chunkymilk]

🗿👍🏻

[@ばか-z1w]

Mr incredible. ........? ?

[@tylergnosis2581]

Markus ruhl look alike