MUSIC REDUCE OVERTHINKING - Soothing music reduces stress, sleep music, relaxing music

Рет қаралды 5,411

Ай бұрын

The power of soothing music in reducing excessive overthinking is truly remarkable. When we immerse ourselves in the gentle melodies and harmonies, our minds find solace and tranquility. The calming rhythms and enchanting melodies help to redirect our thoughts away from the incessant loop of worries and anxieties. As the music flows through our ears, it creates a sense of mindfulness, grounding us in the present moment and allowing us to let go of racing thoughts. The therapeutic effect of relaxation music promotes a state of mental clarity and inner peace, providing a much-needed respite from the overwhelming burden of excessive thinking. So, let the melodies guide you to a place of calmness, where worries fade away and the mind finds serenity.
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Gentle healing music for health and calming the nervous system, deep relaxation
🌿 Music for relaxation, meditation, study, reading, massage, spa or sleep. This music is ideal for dealing with anxiety, stress or insomnia as it promotes relaxation and helps eliminate bad vibes. They can also use this music as a background for meditation or relaxing in their sleep.
🌿Welcome to new relaxing music live on Love Yourself channel. They can turn down the video volume and start doing whatever they want, like studying, working, reading... or just relaxing or sleeping soundly.
🌿If you liked the show and want more relaxing music, don't forget to love it.
Namaste
🎬 Software Video Editing : Adobe Premiere Pro CC
🎬 Software Video Editing : Adobe After Effects Pro CC
📷 Software Photo Editing : Photoshop CC
Music for:
“We have a wide selection of relaxing and soothing music to help you get the most out of your massage, meditation, yoga or other relaxation session. With a variety of options, from classic to contemporary, there is something for everyone.”
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Massage music, meditation music, healing music, healing music, relaxing music, musical
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This playlist has relaxing music for massage, meditation and relaxation. Music is played on the piano or keyboards, so listening to it calms and pacifies. Whether you're looking for massage, meditation, or relaxation music, this is the perfect playlist!
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If you suffer from stress, anxiety, or even insomnia, there is a good chance that your problems can be solved with the help of such relaxing music. Years of research and scientific studies have shown that listening to music is one of the most effective ways to reduce stress and anxiety. It has also been shown to increase concentration and productivity. With these melodies
🌙 Follow Helios Record news every week:
"🌿Music by Helios Records: linktr.ee/heliosrecords
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What can be found on our channel?
🌿On our channel you will find relaxing music for: sleep, meditation, yoga, zen, spa, massage, study and concentration...
🌿 To improve relaxation and concentration, our music uses brain waves such as alpha waves, beta waves, delta waves and theta waves.
🌿 You can also go to other cultures as we have shamanic music, indian music, chinese music, tibetan music with tibetan bowls, etc.
🌞 To contact and send music: (relax@wondermusic.us or channel@wondermusic.us)
©️ All rights reserved by Love YourSelf.
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#music
#relax
#stopoverthinking

Пікірлер: 19

@TranquilKeys99 23 күн бұрын

Желаю тебе хорошего дня, мой друг!!!

@darplannails1726 Ай бұрын

Как же красива наша планета 😢😢😢❤❤❤

@NatureHarmony0107 Ай бұрын

Эта музыка как легкий ветерок, который освежает и освобождает от всех стрессов и напряжений

@ileilanambingaamtheleader1154 Ай бұрын

The Creator Of Galaxies , Aliens , Celestials , Demons , Angels , Gods , Goddesses , Humans , Gaia And Monad Are Prosperous , Graceful , Zest And Wise !!!!👍