MUST TRY! Top 3 Killer ‘Hesi’ Basketball Moves To BREAK ANKLES!

Top 3 Killer ‘Hesi’ Basketball Moves To BREAK ANKLES! Use these deadly basketball hesitation moves to break ankles and shift your defenders. These basketball hesi moves will freeze your defenders and allow you to blow by them for easy baskets at the rim. Add these anklebreaker crossover moves into your game today!
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ABOUT COACH ALEX:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
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- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[@cdubbz8375]

Love how the beat is in sync with his dribbling, shots and layups. Pretty tuff

[@cowkingninja212]

Kyrie 3 aqua

[@leeshahenry3699]

Praise God!💜 Yessir!

[@anthonyallen1211]

4:24 his face is hilarious

[@iiamdavidj]

It is

[@ibrahimrhimi1172]

Also 3:40😂

[@kyleesklub1647]

SO shady

[@kyleesklub1647]

yall fake

[@kyleesklub1647]

6:53:24

[@emmanueloryang7988]

Derrick rose uses the 3rd move a lot

[@bryantabreu299]

@M what does that haveto do with his comment and also sports are not important their supposed to be fun, and if he thinks that let him think that not everyone has to like soccer

[@TZBChosen]

@M bro you are weird

[@hrodvityr]

@M Soccer is a dogshit crybaby sport.

[@cheese8594]

@@_Wind yea

[@datballa1]

​@M No one cares because your in a basketball video

[@rodrigoalmazan1725]

I score way more often using these videos thank you for all that you do and the videos you make

[@oliviasfoodreview5336]

Awesome content! Gives me great pointers to improve my pickup ball

[@freestyle0019]

It’s really effective in real game situations🔥 thanks for this it helped

[@melchizediclacerna1842]

good to see if u include small clips from nba players who used this moves. New subsciber here🙋

[@GezFaith]

Great video. Would be good if there's a defender to help us visualize the situation. Also it could help in picturing the attack angle. These can translate into better implementation in a game.

[@davidly4083]

Great video, great editing too!

[@fuegosthekid3200]

Do you have any advice on getting more confidence during games, and remembering moves?

[@aidenperkins3704]

I love your channel❤️🏀. Can you do a video on luka doncic’s step back?

[@Infiniteglee1]

Keep it up great video

[@germanchelo1626]

You are the best bro!

[@leberonjeeyms267]

3:38 that face made my day HAHAHA

[@alextproductions5357]

This is gonna help me a lot

[@matias4476]

Why this channel don't have 100000 of subs 🤔 Is the best of YT

[@ThincPROBasketball]

Thanks Matias!

[@aldreychristian1490]

He Beat 100 000 thousand Subscribers... He Need to 1 000 000 Subscribers .. He have that.. Soon

[@papsrenz1617]

He has 325k + subscribers and coubting guys

[@markas7532]

You missed one 0 dude

[@leox7363]

Hell no

[@antoniogiraldo4785]

Hey bro thx for all these videos that u do for help us I think ur a very good basketball player 🏀🏀

[@Nachsosa]

Nice Coach!

[@FirstGendodgegarage]

i love 1 gonna try it today at the gym

[@schainfathalla6028]

Your videos always helps and that’s a fact

[@ThincPROBasketball]

Thanks man

[@BustillosMarkJhonas]

Love it

[@deycallmedonny]

great vid gang

[@NeyTrick]

Wow l like these kind of stuff, keep it up Salutations from France 👌🏽🔥

[@maddoxpadgett1525]

Love you coach!

[@tekimasilencer4154]

So cool bruh nicely done!!

[@Joellllc]

5:17 is funny bro

[@12Jc46]

Amazing!!!

[@EC_the_1]

This is what I need

[@olakunleemmanuel8115]

Great vid I love it it helped🤩

[@amandalaquemanda_]

Love your chanel

[@sinaimedina9873]

Thanks for the moves

[@charlesetienne8151]

Thank you

[@user-by6tb4pt1r]

3:40 like MJ

[@bnjt2723]

Marry Jane

[@lancevanceGTA]

Lol I thought Michael Jackson

[@lancevanceGTA]

@@bnjt2723 hahahahaha

[@bnjt2723]

@@lancevanceGTA Lmao

[@lancevanceGTA]

@@bnjt2723 pizza time

[@ryry4589]

Thanks 🎉

[@jurgensen36]

excellent v.good moves

[@Fudaddy336]

That left hesitant I need to work on nice tip

[@chandrakiran6961]

Nice brooo.....

[@shawnwsl]

hi i’ve watch a couple of ur videos can you do step by step on how to do that walking crossover? idk why is it so hard for me that i keep hitting my legs idk if i’m doing it right or wrong

[@systm1111]

super deceptive 🔥🔥🔥

[@DailyArizonaShorts]

Good video, but i feel this is for beginners if your a pg already if your defender knows your good , he wont let you get through unless you mix it up a little more after a move like that

[@pirateslayer8471]

No if you’re defender is playing hard D just pass the ball on a few plays in a row and he’ll slack a bit

[@tq_xtenticon6667]

U have the best Videos keep up the good work

[@ThincPROBasketball]

Thank you

[@maximilian6146]

This is top content. Keep it up pls

[@chasingsunset9801]

My go-to moves here... Sick....

[@mikocaparas6501]

I very like the move #2 I used that often and it's effective in opponent but sometimes ref calls me lifting when I slow down on part that when we hesitate.

[@elijacob]

Fr

[@gunna2166]

Very useful video

[@user-vl3zv2kt1w]

This is a nice video 👍👍

[@ryanduke1334]

Kill em with the Smithy. Awesome!

[@buddycasas8939]

Great

[@Patayder]

Where you get your leg sleeves? (Great video btw)

[@ThincPROBasketball]

They're compression leggings not sleeves

[@ahmedeisa5572]

thanks bro u help me out

[@arfcomcobra]

Coach, which Thincpro program on your website has these nifty moves?

[@gezust.oliver398]

Bless🌹

[@papsrenz1617]

I'll learn from this channel, for sure. Thanks Coach!

[@heinzmhelmiranda870]

i like those three it will help me a lot to defeat easier my defender

[@allensiscar9781]

Finally, a hesi tutorial. I'm not satisfied at mine.

[@dionysispolitis]

I love hesitation moves 🏀🏀🏀

[@arthurrich61]

nice breakdown

[@technicalgalaxy8847]

You're killer man....you just rock And way you teach.....it's lit.....❤❤

[@amandalaquemanda_]

I have gotten soooo much better by your vids

[@braylonfrantz9122]

Sweet

[@kylo-benyoung4472]

Bro I love your vids but I think you should get someone to help you so you can show the defenders reaction. Great vid overall tho

[@andyliao768]

Best hooper channel

[@camillasilva9894]

Gostei muito

[@marcwilliambanacia1873]

D rose moves I love it

[@fernandopalencia4991]

Great video as always! Great information. Side question, what sneakers is he wearing?

[@eddahmanizouhair]

I think kyrie

[@HiLeo21]

Fernando -Kyrie 3 aqua u can get em on Stockx

[@fernandopalencia4991]

@@HiLeo21 Thank you for the reply!

[@user-zw5po1lo1f]

Vere good thinks

[@einstan7339]

New subscriber

[@houssamsolh4930]

Best cross over

[@jeffisabeast9]

this channel is a 1

[@princemaristela7149]

Lol coach, ur face in hesi move #2 HAHAHA... 😂😂

[@lildeal7868]

I got into states because of your videos Thnks

[@ThincPROBasketball]

Nice bro! Keep working hard!

[@houssamsolh4930]

Best shot

[@jaylon5682]

Ion cur bout breakin ankles i cur bout shiftin they ahh and gettin to the basket but good shii mane, it dont matter if you can break dey ankles if you cant finish doe.

[@justabrick1570]

Hey, a quick dunking question... I'm right leg jumper but i'm also right handed. Is it best if i try to dunk with my left hand even though it's not as fluid (i'mt trying to put into practice your dunking without palming the ball tip) or should i try dunking with my right hand even though i'm jumping off my right foot?

[@ryliejohnson65]

I have the same question.. i have no idea

[@ccl4004]

The way he execute the moves is hilarious

[@timothybalor5097]

❤️

[@stupidmonkeywing]

Can someone explain why at 1:52 he blows out when hes about to dribble fast? I notice a lot of people do this but I never do it, nor would I think it would help to do so, if anything I might do the opposite.

[@frydeclyde8324]

John Collins? lol Great vids bro

[@951sway9]

Move 3# would be more effective wit a bop out right hand hesi right to left cross trust me it’s nasty🧞‍♂️🤫

[@brielbauzon1565]

#2

[@henrytornwini4720]

tryouts approaching soon any advice?

[@gelo1kae]

Just play your game don’t worry to much bout being perfect and do everything with confidence

[@bucketboydee4727]

I care about breakin ankles I’m just tryna GET BUCKETS 😤😤😤 #BucketBoyQ

[@imoboxingtalk5394]

Your head movement is off on the 2nd & 3rd move though, you’re tilting it back instead of rotating. Your body’s gonna go wherever the head goes so you gotta sell it there as well.

[@jajajaken3612]

IMO Boxing talk u mean u gotta fake to the other side with ur head?

[@yiriyahu]

Damn Those some killer hesi 's . Love the vid man. 👌👌👌

[@almondbraymejia6030]

The second hesi it's funny tha face though

[@FelipeSilva-yo4el]

Legend for portuguese please I love it channel

[@ChrisPFries-kz5vf]

I cant practice this because we dont have a proper court :( And the nearby courts on our place has an expensive payment for 30 minutes 😔😔😔

[@dxrlpz]

same

[@ArtbyDarmes]

Go to public parks😅😁

[@bubblesbubbles3880]

Work there ;)

[@Presbiter]

To train footwork, dribblings and your handles you dont need no basketball court and no god damn rim... you only need a little space and a solid floor... and of course you need the effort to train hard, thats all. You wont ever get good if you only train when on a court.

[@sirkeith271]

Just go outside and practice. When there's a will there's a way

[@dennissmith6204]

What is a good weight for 5'10 point guard

[@tylerkicks2439]

Dennis Smith 155

[@ianhaman4024]

It depends on what level ball you're playing. If its d1 college I'd say be as heavy as you can. 160 would be a solid weight and anything more than that would just make it easier. The better the competition the more physical they're going to be. I've met plenty of undersized d1 players that have to rest constantly because their body is getting abused during games from the bigger players.

[@frederickandrews435]

I’m 5’10 and 14 and i weight 148

[@yungalmighty6577]

I'm 5 0 12 years 89 pounds

[@ajgines9087]

0

[@DJLukeyBoy]

side hesi are nice when it works

What's up coach

[@kovasm.6088]

Thincpro got the music tho.

[@ramonlopez9585]

Good explanations but did I hear you say on the side hesi..to carry the ball???

[@leocataluna1485]

that head movement tho😂

[@jqbell4935]

Tell me why there's soooooo much Sauce tho

[@tr3knight401]

JQ Bell mane idk this dude is a whole combo no cap

[@joshuacuyo3371]

What shoes you wearing on?

[@jasonha1229]

So useful~ umm.. aren't ther i can practice dunk?? I want to know how to strengthen my leg muscles💪💪

[@thomasmiller2259]

Squats, wall sits, jumping onto things around ur knee level, consistently

[@lazaro7859]

What shoes are those in the intro?

[@marcuschery4608]

Can you do a defensive video

[@haydenpearce9931]

Can you show some Donovan Mitchell moves plz?

[@imisioluwaobajimi7079]

What shoes did you wear in this video