My 1st Sound bath | Nervous system regulation | Gong spa | Sunday reset routine VLOG | Living alone

#wellness #meditation #mealprep
Hi Guys! Hope you enjoy today's vlog where I share my 5-step Sunday Reset Routine that sets me up for the week ahead. I'd love to hear your thoughts on it and also what you like to do at the weekend to reset and recharge.
Also, don't forget to like the video and share with a friend!
xo
.
.
.
.
.
.
.
.
Music by shiyahgirl from Pixabay