MY 5 YEARS OF PIGMENTATION. कोई नही मानेगा यह मेरा ही चेहरा था

This is a very emotional story of my 5 years of pigmentation. How I felt when I was looking very ugly because of those dark patches (melasma). So how I fight and get rid of pigmentation. Kindly watch the video till the end to know how I got rid of this.
also check the following videos:
1. HOW T REMOVE PIGMENTATION: • How to Remove PIGMENTA...
2. SUPPLEMENTS FOR PIGMENTATION: • 3 Supplements that cha...
3. FULL DAY DIET FOR HEALTHY SKIN: • My Full Day Diet for G...
4. PIGMENTATION VIDEO IN ENGLISH: • HOW DID I GET RID OF P...
5. PIMPLES & ALL SKIN ISSUE: • FIX PIMPLES, ACNE & Al...
6. WHY GIRLS HAVE PIGMENTATION: • लड़कियों को झाइयां P...
7. MY STORY OF PIGMENTATION: • MY 5 YEARS OF PIGMENTA...
8. Full Day Diet for Skin: • My Full Day Diet for G...
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[@HealthySyrus]

For Daily TIPS on SKIN & HEALTH, follow me on Instagram: instagram.com/healthy_syrus/

[@HarpreetKaur-ws7dj]

Right mena bhi pilling karwae hain same koi effect ne mila muje 😖😖😖

[@Ashrika961]

Send me link which multivitamins you are using sir🙏

[@chetantumbda5371]

Kon shi cream he

[@bheunpartapbheunpartap2522]

Bheun

[@HealthySyrus]

Video ke niche links hai

[@flavoursofbeautyandhealth]

I wonder who can dislike such honest videos..these people are sick who can not even understand wat good u r doing to others life..i highly appreciate your video..changing people's life through such videos is a deed purest in itself..definitely youtubers earn money from videos but in return they doing so good to others life too..

[@robinabi2331]

Such a humble guy very kind and honest person all ur videos are inspired by all who have such problems thank u sir keep up the gud work stay blessed

[@shanayasingh4678]

Thank you sir... I was suffering Pigmentation acne dullness.. After marriage .. Maine dr ko dikhaya bhut pese West hue than after pregnancy bhut hi khrab ho gya fece maine Nutrition ko bhi dikhaya but still problems as it is homeopathic. Allopathy mujhe yaad bhi ni kya or kitna pesa West kiya or time to West hua hi ..neem ki patte subha khaye phir maine sab kuch chod diya face dekhte hi gussa ati thi.. But sir thank you me abhi one week se apki diet follow kar rhi hu skin glow kar rhi h And pigmentation bhi kam lag rhi h... Thank you so much sir God bless you ..rub Rakkhan

[@ufo8.039]

Thik ho gye aapki kya? Please reply

[@genos8074]

sir, waise i am 51 year old suffering from pigmentation for last 6 years thinking that it will never cure .you videos are giving me new hope , will follow your diet .hoping for the best sir .

[@kanhopatrag8905]

Aapne kitna clearly aur honestly bataya sab, muje pehle sabki tarha aap bhi bologe k chehre ko ye lagao wo lagao, but this was very different and true fact, Thank you so much , this was eye opening, rather than applying things from outside it's better we improve our inside health 🙏

[@violetdsilva8845]

I also wasted alot of money on my face pigmentation... Very honest sharing

[@anishsharma225]

Are u ok now, or still facing issue... If facing issue than call me 9999424509

[@sitsavi872]

@@anishsharma225 hello

[@sreekanthhc3007]

@@anishsharma225 hi bro

[@nidasara1569]

Ur d most honest person on you tube.. I totally agree wth u

[@HealthySyrus]

Thanks!

[@gulzarsardargulzarsardar7821]

Sir you superman

[@AarifKhan-ol3nb]

@@HealthySyrus Sir apna WhatsApp number bhej do please mere English mein kuchh samajh mein Nahin a Raha hai mein Apne chehre se bahut pareshan hun please help me

[@pushpinderbraich6583]

@@HealthySyrus muze iron deficiency hai ..apki diet lai rahi hu ...but no fark ...

[@reshmaahmed9432]

Mujhe bhi pigmentation hai 6years ho gaye me app ko follow karugi thanks .

[@HealthySyrus]

dont forget to send your transformation pictures

[@satyanarayan6975]

Mujhe bhi nose se suru huaa tha. Ab pura face pe fail gaya hai.

[@00007God]

Ab kya progress hai 🤔

[@gkwithshitalsharmasiya1241]

Aapko fayda hua kya

[@SURAJSINGH-xl1su]

@@gkwithshitalsharmasiya1241 lagta hai nahi huwa huwa hota toh fula na samata jor jor se bolke bata deta😂

[@ushaverma4809]

U r reallyy such a nice and kind person.♥️. U r absolutely right and it's true .

[@archnakavle6473]

Yes

[@vikassardar5588]

Thanks

[@HansRaj-vi1br]

Hi

[@HansRaj-vi1br]

Hy sir mera bi ja he hall hau

[@HansRaj-vi1br]

Hai

[@Arru532]

Apki story kafi intresting hai sar....m be 40% logo ko yhi problem ho rhi h aj kal..usme ek m bhi hu..

[@sohepandey5804]

Oh dear ur video has motivated me, five years back i had miscarriage after that i hVe started having pigmentation. After my baby delivery one year back the pigmentation is worse.... And now my confidence level is becoming low day by day... I have used so many medicines, wasted lots of money but no result.... I am definitely gonna do wat u have done, will review again after six months...wish me luck...🤗

[@simplelivingwithankita6822]

Plz share ur feedback

[@Saazween]

I've watched this video many times... And I love to see the "happiness "on your face. You have lovely smile 😊keep smiling

[@HealthySyrus]

Thanks!

[@Saazween]

@@HealthySyrus ☺

[@SK-jf3mm]

Hy bhindu

[@ritamoniborgohain1340]

Thanks

[@kiara891]

Great effort , and really impressed by your honesty 👍

[@HealthySyrus]

Thanks 🙏

[@naturalpriya5499]

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[@AarifKhan-ol3nb]

@@HealthySyrus namaskar sir sir mere samajh mein English mein nahin please ek bar WhatsApp par call kar lo main bahut paisa kharch kar diya hai main bahut pareshan hun please help me

[@CherryFashionandCreation]

realy big change .boht achi information share ki ap nay

[@Sanaekkaministry]

सर आपकी आवाज़ और बात करने का लहजा काबिल ए ताऱीफ है 👌 God bless you 😇

[@Kartik-mm4un]

सर जि आप कि अवाज बहुत प्यारा है और आप का बात करने का तरिका बहुत अच्छा है

[@HealthySyrus]

शुक्रिया मित्र ❤️

[@tina_p3931]

Yeah right

[@PapuKumar-kc7yy]

@@HealthySyrus Aapka no.send krna

[@naturalpriya5499]

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[@xyzchannel.3850]

Sir mene aapka purana video dekha tha aur exercise suru ki thodi si diet change kari mujhe ek mahine me fark dikha ..meri pigmentation 5 saal purani thi halaki jyada dark nhi thi but mujhe kaafi fark dikha...thanks sir aapko

[@HealthySyrus]

I’m so glad to know. Aap instagram pe contact karo.

[@xyzchannel.3850]

@@HealthySyrus mein instagram nahin chalati but thanks for your reply......mene ek foreign video par v ek ladki ko reply me aapka video link dala tha

[@pangewalibaji7424]

@@xyzchannel.3850 kya kya chnge kiya plz bta dey

[@Shawtiey]

I have a similar story. I was struggling with insane pimples and marks on my face which completely ruined my self confidence. After fighting for 9-10 years and trying different remedies, I gave up. But I was adamant to get in shape. Finally I lost 15 kgs and to my utter surprise, all my pimples and marks finally faded away. Now there's not even a single mark on my face 😊

[@easylearning4132]

Apne kya kia tha

[@tabassumansari7229]

Plzz tell me...kya kiya ap ne

[@asthapaliwal]

Mam please share your review

[@manishaarora9360]

15 kgs how

[@mantiwelfaresociety8975]

Guru Mann sir Ko dekh ke mood khush ho gya... U r so lucky bro aur aap v bahut innocent aur ek achhe insan hai

[@humashahzadi5318]

Oh my God I can't believe k 5 years ki pigmentation b khatm ho sakti hy

[@sanjaywagh9279]

Completely agree with syrus sir. I have removed pigmentations by follow his advice. True information given by sir. Thank you so much sir.

[@HealthySyrus]

Thanks 🙏 I’m glad to know. Kindly send your before and after pictures on Instagram

[@jagdishschikhalikar9039]

संजय वाघ ........... भाउ खरच का माझ्या तोंडावर खुप वांगा चे डाग आहेत ... लय पैसे खर्चले काही उपयोग नाही ... खरेच होते का कमी प्लिज सांगा

[@sanjaywagh9279]

jaigdish chikhalikar plz hindi me puchho

[@afsanakhan4991]

Please aap bata sakte ho aap n diet m kya kya liya tha pigmentation k liye

[@SUNILYADAV-qr2rw]

Hello bhaiya Sanjay mujhe bhi jhaiyan h 3years se m kya kru please aap bataiye aap mujhe call kr skte h 9170561901

[@archoudhary78]

i completely agree with you that diet reflects on our skin

[@Pawanyadav-yd9lg]

Wow to so looking so hot

[@lovi4128]

Aap mujhe bhut pasnd ho sir kyu ki aap bilkul dil se bolte ho aur sach bolte ho😊

[@shalukaur2471]

Yahan bhi ho tum 🤣

[@lovi4128]

@@shalukaur2471 hmm kyu ki mujhe vi scars thi isliye ab help krta hu dusro ki😊😊 meri to thiek ho gai

[@shalukaur2471]

@@lovi4128 kya kia tha aapne use plz btao

[@shalukaur2471]

@@lovi4128 god bless u dear for d hlp

[@lovi4128]

@@shalukaur2471 bhut kuch kiya tha bas ek baat bol deta hu kisi vi you tuber ki baat me aa kar koi cream mat use kr lena🙏

[@entertainersonika2149]

Very inspiring ☺️☺️☺️. I am also facing the same situation from last 5 years... Wasted a good amount of money on dermatologists... But at last fed up. Now will focus on my diet and nutrition as from today only..... Thank you for your video 😊

[@AmanKaur-sy2fh]

Ab apka face kaisa hai

[@entertainersonika2149]

@@AmanKaur-sy2fh same as before.

[@ankitsinghrajput4668]

​@@entertainersonika2149 thik nhi hua diet se kya?

[@mvmaahigaming5750]

Apka ka dedication tha skin ke liye to uska result bhi mila apko

[@md.alikhan8238]

Aapko bhi kuch problem hai kha

[@nandinibisht1531]

Same problem i m facing. I also feel positive impact on my face when I follow proper and balance diet But why I can't focus on my diet and exercise continue like u.😭😭

[@Akshay-pe4fp]

Eat healthy foods Drink more water Do yoga exercises gym

[@rajatmahi.4122]

Sir I am from Jammu and Kashmir. Jai hind vandhemantra.

[@HealthySyrus]

Jai Hind

[@deepsandhu1230]

100% truth I used this process already during my college time . It's TRUE. Exercise and diet is so important for beautiful skin and body

[@HealthySyrus]

👍

[@arwinderrandhawa8653]

@@HealthySyrus hi sar

[@tarapoonan4095]

Please a English video this help people all over world you giving great advise. But difficult to follow in hindi

[@anadhyabhadoriya928]

Hii sir kese h aap . Me fist time apk a video deka .kuch pat nahi ki aap kaya vido batne hi aacha aacah laga apko sun kar😊

[@rajulal2806]

Guru maan sir ek real guru h. Bahut hi sahi salah dete h. Mein aksar guru Mann sir ko dekhta hoon.

[@myhappiness7300]

So honest...100% ryt ki har prblm ja ilaz apka nutrition or diet h.

[@paramjitsingh2618]

BILKUL SAHI Skin Dr. Chor hai My personal experience.

[@ishaqayam147]

Agree

[@poonampachabhaiya6814]

Agree

[@lopamudraswain3139]

Right..

[@AdityaKumar-bc2ej]

Jesus loves you sure

[@gauravsinghpawar2880]

Saarei case kro milkr

[@jayshreewaingankar3204]

aap k jaisa koi bhi ittttane imandari se batate nahi. mai bhi bahutt sare experiments kiye, bt kuchh bhi fark nahi pada. mai aap ko follow karne ki koshish kar rahi hu. 🙏🙏🙏

[@rahulkumarverma5716]

Apne kon se brand ka fish oil , multivitamin aur protein liya

[@metsisenuo7275]

Wao!!! I'm also having pigmentation on my skin and its been ten years. It really irritates, I have fair skin n my pigmentation really makes me uncomfortable. Tried different creams to cure it but of no use. M gonna try this now, hope it works this time. 🤗👍👍

[@naturalpriya5499]

kzbin.info/www/bejne/n5K9cpVuZbGqjZo

[@simplelivingwithankita6822]

Hi dear.. plz share ur feedback

[@muskanumar4697]

Are you tried

[@Futuredoctorx18]

@@naturalpriya5499 okk kar diya

[@naturalpriya5499]

@@Futuredoctorx18 kya krdiya

[@tasty_and_easy_recipes_99]

Impressed by ur Honest thoughts ur patience ur simplicity n ur hardwork.

[@jaychavan7503]

Hay mam fida hogye aap to

[@HealthySyrus]

Thanks 🙏

[@nehadubey3832]

Hey thank you for this.... And best part is aapne doctors aur clinic k naam clear btaye...I m also suffering from severe pigmentation...And planning to consult Dr.Batra....Thank you so much.....🙏

[@shwetayadav6662]

Dr Batra se m hair treatment le rhi hu abi 1month hi hua h kuch mjhe fayda ho tb paise waste krna bahut paise lete h vo

[@HealthySyrus]

Just focus on the instruction. All the best

[@mr.electron1211]

@@shwetayadav6662 sister dont go to dr batra. Chutiya kat te hai vo. Bolenge ki coarse krna padega 6 mahine 9 mahine ka tabhi sahi hoga. Pr ghnta kuch nai hoga. Dont waste ur money and time. Instead invest in ur diet and exercise.

[@vineetamukul3979]

Sir mere face bhi black ho gaya tha last April me ab hum aap ko follow kar rahe hai. ab sab kuch theek ho jayega 🎉🎉🎉🎉🎉🎉🎉🎉

[@muskanjan8496]

Sar maine bhi bahut Kuchh try kiya Mera bhi pigmentation Nahin ja raha hai please meri help kar rahi

[@foodiewaalafood499]

Your honest way of sharing all your experiences really touched my heart. You are absolutely right, good nutrition heals all the problems of the body 👏

[@HealthySyrus]

Thanks!

[@aapkayaara4606]

Mere face bhi kafi damage ho raha or fat bhi badh gaya,stamina 0

[@RSVlogs99]

Hi, this is Rashmi i watched ur video.i m impressed n motivated too. I m also surfing from major skin issues. Kindly suggest good diet or treatment for my uneven skin.

[@Junaidkhan6ju]

🤔

[@Junaidkhan6ju]

kzbin.info/www/bejne/iWazgmuEoJeqpbc

[@annetherie7508]

Worth watching. You are absolutely right brother. Eating right and working out is the best solution to these skin problems. Those pigmentation creams, lazer treatments and chemical peels only further damage the skin.

[@sonialohra5262]

Sir mere chere pe pigmetion aur black heads White heads aur kale daag hai aur sir muje dibties hai muje kya kya diet follow kerni chie sir dibties walo ko bhee khuch bataye sir

[@souviknathan8563]

In short 1.Workout 2. Have a look in your diet 3. Have protein rich diet 4. Dermatologists are robber . Thank me later

[@nighatnisa8620]

I'm feeling so happy for you.

[@kavitaarora4168]

Hello Syrus Ji, I live on the U.S. I have freckles on my face (brown dots not patches). I've gone thru lot of treatments but nothing has worked. Doctors say its heredity. I have been watching your videos lately. And I'm wondering if I follow your diet, will it work for the removal of my freckles? Please help! Your story & videos are very inspiring. Waiting to hear from u soon. 🙏🙏

[@drsatish2915]

बहुत inspiring । मुझे भी ये problem है , आपकी ये सलाह पे अमल करना शुरु करूँगा । कोई और सलाह हो तो जरूर दे । बहुत बहुत धन्यवाद ।

[@ramratidevi5066]

इसके चक्कर मे मर जाओगे।

[@heenasarbhai8308]

Wow keep encouraging my daughter is suffering thanks for the honest reviews about dr

[@ashnasharan2366]

Wow sir, i m impressed.. Mai b bahut kuchh try kar chuki hu but koi effect nahi hua.. Thanx for suggetion..

[@sunnysingh-un5vs]

Guru maan real doctor nikla aapke liye

[@neetu6609]

Thanks for true feedback.. I am Kaya regular customer from years.. took laser, q switch, peels, nothing happens.. Infact my skin has gone more dark.

[@harpreetsandhu8507]

Try facemask of rice flour & few drops of lemon 🍋 juice if suits you for 30mins .Remove by scrubbing with wet hands.

[@neetu6609]

harpreet sandhu I will try that and share feedback

[@harpreetsandhu8507]

Neetu Sharma hi, did you try? Add yogurt too it has lactic acid & share your feedback.

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Please try nutrilite omega 3 capsules,fibre and all plant protein ( not whey protein,,whey protein for gym person)..for more information about products u can message on 8377055819 -kanak

[@Lander550]

*waheguru tenu chardi kla ch rakkhe mere veer*

[@nimimuchha8910]

Same meri story jese muje face pr brown mole h or vo bht sare h mne bht try kia medicine ointment Lazer peeling 10-15000 khrch kr diye in sab pr fir finally mne ye socha ki jo ap khate ho vhi dikhta h..so mne ab yoga k sath shi nutrition lena start kia abhi mre face pr glow aya h or hope moles b thk ho jaye ...be active take nutrition

[@PoonamSingh-su1cj]

Same here

[@Youman330]

Sir mujhe bhi lutaaa skin care walu nee... Main cricketer huu... Mere chehra kharaab hogya hai.... Pigmentation bohot ho gaya hai... Ab mai bhi gym karuga high protein luga❤I hope mera face bhi thk hoo jaye.... Main naa kisi ke ghar jata hu naa naa kisi se baat krta hu confidence bohot low hai sir💔😭😭💔💔

[@rickyricky5888]

Koi kehta chehre pr honey lgao. Ya fir hldi lgao...sb bkwas h...pr apki video muje sbse alg lgi...apne sahi kha diet pr dyan dena chahiye...good job sir g..bhagwan apko hmesha khush rkhe..🙏

[@smitapatil7930]

Really ❤️👌 yaar... superb skin ho gayi h aapki... Plsss aap collegen tablet k bare main video banao

[@samsungsandisktranscendson8580]

Yes

[@naturalpriya5499]

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[@shreec278]

Hi sir, today for the first time I saw your video, I also have heigper pegmentation since more than 6 years, I spent lot of money for it but still it's not cured. And I got other problems on my skin, I also did chemical peel. Now my skin became very sensitive, I got wrinkles on my face and sagging too. I got swelling kind of puffiness under the eye, face became like aged. I don't go to gym and don't have time. What to do, can you please suggest for ladies how to solve this kind of problem. Thanks

[@satyendrakumar-be4wo]

Diet is, that hv solution of every problem

[@rajnisingh6667]

Hello sir ap itne pyyar se bat krte ho ki log waise hi thik ho jayenge aap aese hi rehna kbhi attitude mat lana😘

[@cinderellabeauty800]

It's true sir mujhe bhi h . exercise aur diet se sab tik ho jaata h Mera bhi pigmentation lite ho gya. Thanks for lovely knowledge.

[@prateekmaheshwari5279]

M also a dermatologist... ..😂😂🙈🙈🙈🙈 But so. Honest. Review 🙈🙈😬

[@HealthySyrus]

Thanks dost! But my views are not against all the dermatologist. Exceptions are always there 😎

[@rainachaudhry9663]

Psoroisis ka ilaj byaen full body nd head oa b ha hair ma

[@HealthySyrus]

Kindly consult a specialist.

[@minikumari5337]

Prateek maheshwari ii plz mujhe koi night cream batao meri skin dull Hoti ja ri hai aur ek black spot bhi hai plz mujhe kuch bataiye.

[@ladlabilalvlog2906]

Bhai apki tarah k maire b Hy hyperpimetation face pe boht pareshan Hoon samg nahi ata Kiya karon

[@fereminadsilva9162]

Hello sir, loved your video n d way u explained everything... but wanted to ask if I could tk the multivitamins without doctor’s prescription 🤔

[@HealthySyrus]

Thanks 🙏 It’s better you consult a nutritionist not a doctor.

[@vrushabhraje547]

Yes

[@jyotigavhane5970]

Wow sir it's realy miracle thanks so much sir love u....

[@sushmitamaurya7512]

Hannjii Mai v yhi manti hu aakii deit acchi honiii chahiy jitna paisa in Dr k Pas log lga dety h usase kafi Accha ye rhyga kii ap apnii deit pr ye paise lagao...😍😊😊😊😍

[@afreenrkhan1966]

Sir aap sahi bol rahi rahe ho maine khud yoga or exercise karti hun or apni diet par dhiyan di hun mere pure face par pimples or main hamesha bimar rahe ti thi main ghar se bahar nikal na band kar di thi bahot problem jheli hun jab se khud par dhiyan di tab se sab accha ho gaya😊😊

[@afreenrkhan1966]

Mera to jo log face dekh te the wo log itne dhiyan se dekh te the na ki mujhe apna face chupa na padta tha sach main kitana injection lag wai kit na medicine khai kuch asar nahi hua diet or exercise kari sab thik ho gaya bina dawai ka bas abhi safi piti hun do time

[@a_pasionatefoodie]

Thank you ❤️ so much for your motivational speech ❣️

[@ravinab1364]

Ek qustion hai plZ plz reply me.. Life patner ye rishta kon banta hai insaan ya bhagwan

[@a_pasionatefoodie]

@@ravinab1364 aab ye toh nhi pata

[@noor_brar5122]

@@ravinab1364 sir menu v dso reshta kon bnta h insaan bnta Or bhagwan

[@Da123-11]

भैया अगर जिम न करो तो व्हे प्रोटीन कितना लेना चाहिए रोज़। मेरा वजन 67 kg है और कौन सी ब्रांड का प्रोटीन सही रहेगा। शुद्व शाकाहरी हूँ भैया

[@HealthySyrus]

aap 1 scoop whey protein le sakty hai, baki aap diet se consume kare. Video ke niche links hai protein ke

[@Da123-11]

@@HealthySyrus थैंक्यू सो मच भैय्या।❣❣

[@thehandsomeman1424]

@@HealthySyrus sir why protein ke paise nhi hai kuch saste food is bata do

[@HealthySyrus]

Video hai already. Check karo

[@creativemomstudios]

pranav da. Hlo ji 10 kg me 10 gram protien le matlab agar aapka weight 70 kg he to 70 gram protien lijiye 😊

[@vivekchandel4850]

Bhaiya ladies ke liye ye teeno supplement ke best brand Naam bata dijiye Mai bhi bahut presaan hu Aap ki badi kripa hogi bhaiya plz reply

[@nehakalshan1013]

Mujhe bhi h but abhi bhut km h plz tel me

[@laxmimazumdar1299]

@@nehakalshan1013 pls nam batana kya use kare

[@poojakaur00029]

Sir help me

[@virnaksanjay8099]

Sir aap jaise youtubers ne bahut logon ki jindagi badal di hai sir .🙏🙏🙏thank you all youtubers.

[@jigmet6090]

Our body is that much smart that it can cure itself from every body problem.....what it need is a good diet and nutrition+exercises.....never give up.

[@naturalpriya5499]

kzbin.info/www/bejne/n5K9cpVuZbGqjZo

[@ravirajss5970]

Sir please make video on complete routine of pigmentation diet from morning meal to night meal.. please sir this will help for those who can't afford supplements (specially students).. your videos are great, knowledgeable, helpful for us... thankyou for making this video

[@HealthySyrus]

Already hai. Video ke niche link hai

[@ravirajss5970]

@@HealthySyrus sir I didn't find video link... please give video link here in this reply

[@thunder440v3]

I subscribed your channel because of your honesty and relatable thinking 😊🙏

[@HealthySyrus]

thanks!

[@thunder440v3]

@@HealthySyrus god bless you 😊🙏🌱

[@miraclegirl6060]

I like your honesty 😍😍

[@sadafasif3470]

You are such a inspiration, God bless you, true the doctors eat up all the money, I’m already following your diet

[@naturalpriya5499]

kzbin.info/www/bejne/n5K9cpVuZbGqjZo

[@user-bj1to9ji6o]

Hi syrus maine aapkaa video dekhha mujey bhut aachha lgaa meri vvv pigments hai 4 years hogyaa aab mai aapko Flo karungi thanks syrus ..

[@prameelarajarshi5858]

Whey protein mostly are taken by body builders. Whether ladies can have whey protein as supplement who is suffering from the same type of pigmentation as you have mentioned in your video

[@milangupta8708]

Yes..whey protein is completely safe..it is just safe protein suppliment....rujuta diwekar also suggest whey protein for those who are vegetarians

[@ManishKumar-lr2ve]

Why not? After all its protein multivitamin & fish oil. In which protein & fish oil is natural. And multivitamin is a normal thing now a days coz we can't get everything in our food. Good luck Tc 😊

[@zahir6309]

Sir mea Thak gaye hu Yh pigmentation ki wajaa sy Log gandy ganday comments krty hy Bht tention mea hu sir

[@user-bd1se7gj2s]

dont care.love yourself.try to find solution.may god bless you

[@varundixit2789]

Sir aap bahut achhe aur honest insaan ho i have watchd your full video🙏

[@HealthySyrus]

Thanks ❤️

[@pradipray7601]

Sir plz plz request mera skin cream lagane se hyperpigmentation whole face hogaya toh ye diet cure karega

[@tabushaikh6994]

Tu bada saccha banda hy bhai well done.

[@he-man2632]

Thank you so much, always feel happy and refreshed when the video ends ❤️🙏😊

[@HealthySyrus]

Your comments give me confidence. ❤️

[@he-man2632]

@@HealthySyrus God Bless you ❤😊

[@raghusaini1048]

@@HealthySyrus @kia penut better March or april me le sakte h sir

[@suchetamandal4818]

I swear what an amazing review...I m also a warm tonner...n I have realized that when I workout my skin glows...the moment I stop gym...my skin changes like anything...it gets dull...n start geting pimples...these kaya...batra..olivia are waste one...I have never used their products...just go natural...Heard about dadus clinic... not sure howz it..

[@naturalpriya5499]

kzbin.info/www/bejne/n5K9cpVuZbGqjZo

[@sarojrathore696]

Sr mera rang b saf tha chahra b lekin ab pta nhi kese dheere dheere dull or pigmentation ho gya h mene b sr 6 mahine tk dr ki dwai li koi frk nhi pda Ab me b sir aapke khe anusar gym v dait follow krungi bt sr paneer nhi bhata iski jagah kuch or bta dijiye

[@HealthySyrus]

watch this video and follow instructions >> kzbin.info/www/bejne/b5S2eKido9WXfZY

[@umarmomin4207]

Sir Muzhe Bhi Hua Hai 1-2 saal se ilaz kar raha hun kam nahi ho raha Gal Par hi hai 2 inch ke aaspass Aap Batayi main Kya Karu ...5 jun 2024.. please help sir...❤❤❤

[@satwantkaur8996]

Hello sir .meine apki aaj pehli waar videos Dekhi hai apki video mujhe bahut badiya lagi....sir plz tell me ...ki fish oil capsule din me kitni Baar Leine hai or kabh Lena hai

[@drtgyjk]

yup bro you are very honest i can say thatvwith experience it hurts a lot the hyperpigmentation thing

[@HealthySyrus]

I can understand. But dont give up. watch this video and follow instructions >> kzbin.info/www/bejne/b5S2eKido9WXfZY

[@jabirkumar1947]

Syrus bhiya kohli 2014 wali mistakes kar rha hai Aap white shirt 👚 me to or bhi dashing lag rhe ho bhiya

[@HealthySyrus]

Thnx brother. We will discuss on this too

[@pratibhavijay7802]

Vitamin c fruits like orange lemon they realy helps to remove pigmentation

[@Stella-sd9xr]

Really works?

[@robinsonraj3237]

Same here...10 years ho gye...l also took good diet but light hue hai...clear nahi ho rahe..my face is also same like u as u shown in pic.

[@saching8086]

Sir muzhe bhi same problem hai, 5 saal se, mery aatmviswas hi puri waat lag gai hai, aap ko sunke muze comfidance mila , thanks sir, aaj sehi sab suru karta hu, fish oil ke liye kay lo

[@naturalpriya5499]

kzbin.info/www/bejne/n5K9cpVuZbGqjZo

[@majesticwork6067]

Can u tell me or make a video on how being at home, we ladies can excercise. Im housewife, I can't go for gym, so plz tell me what and how to excercise at home?

[@nayanlimbu8167]

Im suffering from same having patches in my nose area n both cheeks just like u said

[@darakhshazaheer7508]

Great effort n really impressed it honesty.

[@KaranKumar-nt9pj]

Sar mere skin par kale dag hai kiya Kare

[@kashmirapatel8419]

Aapki har baat mujse bahot match kar rahi hai. Maine bhi 2012 me kaya clinic me 35000/- for same process... Even Dr. Batra me 10000/- aur unhone to mujhe convert kar liya tha hair treatment me Moreover dermatologists me bhi paise barbad kiye Lekin aaj tak me apne pigmentations ko durr karne k liye jung lad rahi hu... Home remedies bhi bahot ki.. But aapke iss video NE mera confidence badha diya hai.. Thanks a lot for sharing your experience....

[@harshn.v3066]

Best way of pigmentation is that ... Doing excercise & proper diet ....😊

[@swapniljadhav2417]

Hello sir, I have same issues with my face but in some less amount. Please suggest according my diet.

[@ruchisharma9132]

Sir me flaxseeds leti hu rat me boil kr k.aur ek beatroot khati hu daily.light pigmetion h mjhe cheeks pe but puri trh khtm ni ho rha.diet b healthy leti hu.please btaiye aur kya krna chahiye.

[@lovegoyal5866]

Flex seed se hi only kuch Ni hoga fully diet pe focus karna hoga..or AP work out karrna start karo gym jaao or gym Ni ja skte toh running Karo daily..bssss face glow karega

[@HealthySyrus]

Watch this video and follow instructions: kzbin.info/www/bejne/b5S2eKido9WXfZY

[@ruchisharma9132]

@@HealthySyrus okay sir thanks..will follow that video 😊

[@ruchisharma9132]

@@HealthySyrus please sir one more thing because i m very confused k flaxseeds boil kr k lene se jyada benefits hote h ya raw flaxseeds khane se??

[@Nabija.]

Congratulations🎉🎉🎉and thank you so much😊

[@indubala....8521]

You r such a kind heart person .....thanks for sharing your experience .... 🙏🙏🙏