Check out my Binaural Beat here: kzbin.info/www/bejne/famyn6Stpqtkp9ksi=fA5sB3ErwO0J4uMA
@franziskaprz85818 ай бұрын
That is cool - i ll check that out. 🎉
@maryeveylon8 ай бұрын
Kellie, YASSSSSS! I use binaural beats all the time!! Thank you!!!❤
@Andi-Bee8 ай бұрын
CONGRATS on the latest achievement!! That's huge Keltie!🎉
@kashvigosrani48978 ай бұрын
I love the channel, because at this point it's just Huberman summarized in a way I can understand! Thank you
@KeltieOConnor8 ай бұрын
Consider my the sparks notes huberman at times 🫶🤣
@ambervelasquez9048 ай бұрын
Great overview! Yes!
@WellWithHels8 ай бұрын
Haha right?! x
@ILGprintables8 ай бұрын
I also love this aspect of the channel! I was just telling my partner how it’s like hot-girl-Huberman-Cliff’s-notes. Honestly prefer to actually listening to him bc his voice gets on my nerves. Sorry not sorry 😇🫶
@alexisliane3168 ай бұрын
That's for mentioning you can concentrate for 90-120 minute blocks!! My boss is obsessed with 20 minute pomodoros and it's too much disruption for my brain flow! I've always enjoyed longer blocks of focus and it's nice to hear the 20 minute block isn't the magical cure all key for everyone.
@vanessad56298 ай бұрын
I saw that you posted on your music channel, it’s so exciting. Congrats on finishing music school! Can’t wait for you to release some more music, mixes and songs of your own! 🙌🏻
@KeltieOConnor8 ай бұрын
Thank you so much Vanessa!!!🩵🫶 It feels so good to graduate and start releasing things for you all that I hope you enjoy ☺️
@megancunningham45218 ай бұрын
I love binaural beats, as someone with ADHD, this helps me write research papers for grad school and focus on work. I usually listen to it the whole time. Great video, thanks for sharing your experience:)
@humm238 ай бұрын
This is why Lofi is always playing in my house, car and headphones. It might not be exactly Binaural Beat (all though I love that too) it give me the same vibe. My teen has noticed she just can focus on homework more with it playing in the background. It works.
@HadaChaos8 ай бұрын
I like the combination of lofi and pomodoro-method for my desk time. In between some active breaks with movement, drink something in the kitchen (have to walk there)... Really nice 😊
@livvyloo3338 ай бұрын
as an adhd girlie i needed this
@KeltieOConnor8 ай бұрын
I got you!!
@boombangtramp8 ай бұрын
brown noise is so gooooood, it feels like its deep in your head instead of that feeling of "listening" to something. maybe it's the low frequency idk. its just so calming, it helps me a lot to concentrate since silence just ticks my brain in a weird way.
@JessKaplan8 ай бұрын
Omg I loove this!! I have never made my own binaural beats cuz I don’t know how to do that, lol, BUT I have made my own custom hypnoses narrating my perfect day, my vision board, and all sorts of mantras. I listen to them as I’m falling asleep or sometimes to start my day while I’m getting ready in the morning.
@KeltieOConnor8 ай бұрын
I love they you made those! Especially your own mantra 👏
@ambervelasquez9048 ай бұрын
Can’t get enough 👏👏👏 of these kinds of videos “Keltie style”
@keshinilt8 ай бұрын
I love playing loud music with heavy bass on the way home after a long day. It literally energises me.
@Bmwjonte8 ай бұрын
With ”Manges” new 3 year in Sweden it feels good that you will be doing more content from Sweden!
@KeltieOConnor8 ай бұрын
We’re very excited!
@PiskeyFaeri8 ай бұрын
Yes! Finally someone who gets me about the brown noise. White noise gives me brain hives, pink noise makes me itchy. Brown noise is great.
@KeltieOConnor8 ай бұрын
People that get brown noise are my people
@Lisa-zm8ci8 ай бұрын
I sleep with brown noise
@manuelabaran8 ай бұрын
Thanks a lot for this amazing video! I love your vibe, Keltie! You're so honest in a playful way and I really admire this. And yes, you're absolutely right, there is no quick fix. Just because it's not working right now, it doesn't mean it's not working. It's all about falling in love with the process instead of focusing on the instant results. Results will make you happy for just a short moment, but the time that you're working on the result has the potential to make you happy even longer.
@gilligen68348 ай бұрын
1. Brown Noise is my favorite 2. ASMR is fantastic back noise for me, but you have to find one that works for you. 3. Binaural beats have been a staple for studying overlayed with Ghibli inspired music. 4. Burnout = self-care if I’m really getting hit by it, and I feel like life is falling apart, I take a long warm bath, have a large glass of water with lemons, and relax. 5. I did a report over stem cells recently very interesting stuff, lots of eyes drops are made of stem cells lol! Even if I’m not a doctor I’m putting that Biology degree to work in my nursing classes! The things I read on the internet make my want to melt.
@BlackRose-dj1ik8 ай бұрын
So can we use the eye drops for micro needling lol?😂
@hannahp72528 ай бұрын
I totally understand the need to avoid complete silence when studying! Lofi beats have been game changing because they aren’t silence, but they’re also not distracting to my musical mind, where I’m trying to listen and analyze everything lol.
@rhyanopel23588 ай бұрын
Green noise!!! I listen to it all the time it’s great for my migraines and ear ringing. I listen to it all night to sleep
@KenFernbach8 ай бұрын
Brown noise reminds me of being by a creek with the sound of water flowing through the rocks- so relaxing 🏃♀️🎸🌿🧘🏼
@Andi-Bee8 ай бұрын
I was blasting your 2ND mix driving yesterday, and the suv next to me were feeling the VIBE!!!
@KeltieOConnor8 ай бұрын
I LOVE THIS SO MUCH!!!
@ashleyblake63948 ай бұрын
I honestly had no idea that there were 7 different types of rest! This was such a great and interesting video, thank you for sharing. Loved it 🤍
@KeltieOConnor8 ай бұрын
So happy you enjoyed it!! The 7 types of rest was a game changer for me
@eleanorbigelow20918 ай бұрын
Congrats on graduating music school!! So excited for you to be following your dream!!!!!
@KeltieOConnor8 ай бұрын
Thank you so much Eleanor 🥹🩵
@kel14774 ай бұрын
I LOVE pink noise
@agustinavcid7 ай бұрын
This is so helpful. I had heard Huberman talk about binaural beats but decided not to try it at the time. Now I will. Thanks for this video.
@SarahHorner8 ай бұрын
Mine is a fragranced candle. I’m not even crazy about candles, but I get so much done when I light one up. Best £3 I ever spend in Aldi.
@KeltieOConnor8 ай бұрын
Love that!!
@jensteffen8 ай бұрын
Just feel like sending you a big hug! ❤ Excited to listen to your track!
@LuxeMindsetVibes8 ай бұрын
Brown noise is definitely elite ❤
@jennafaye83378 ай бұрын
Less then 3min & you've explained this so succinctly & more informative than I've come across before. Also (byproxy) explaining why it's never worked for me.
@carrikidwell1728 ай бұрын
Congratulations on graduating 🎉 I've never heard of pink noise or brown noise, but they seem a lot more calming to me than white noise, so I'm going to check them out
@KeltieOConnor8 ай бұрын
Thank you so much Carri!!!
@emilyclontz40098 ай бұрын
Your editing skills are top notch. Keep up the great work Keltie & can’t wait for more music playlist
@KeltieOConnor8 ай бұрын
Thank you so much Emily 🩵
@pinarofdag8 ай бұрын
Congrats Keltie.. Great job . Be proud of yourself..
@kerripomerleau68108 ай бұрын
I use binaural beats to cure my migraines. I didn't think to use them for other things. This is good to know
@KeltieOConnor8 ай бұрын
Ooooooo I’ve never heard of that too cool!!
@kerripomerleau68108 ай бұрын
@@KeltieOConnoroh yes it's the only thing that works.
@Linthediel8 ай бұрын
Me too! Also for any kind of pain tbh, gut pain, tooth ache, migraines.. And it helps me soooo much
@FRIIFrench8 ай бұрын
Wow definitely trying this on the next migraine!
@FeralFeminine8 ай бұрын
I love using brown noise at work! I can still hear my coworkers if needed but it makes my day so much better! Also, music to you is talking a walk outside to me. :-)
@nocturnus0098 ай бұрын
Looking forward to listening to the 90 min drop over on KOC Music. I’ve enjoyed listening to 🍏🎼’s Sining Bowls 🥣 the past few weeks.
@KeltieOConnor8 ай бұрын
I hope you enjoy it!!
@AnrupB4 ай бұрын
I love binaural beats and meditation music! Helps me focus a lot! I use it to meditate and get non audio work done at the computer (especially boring tasks). Also can you please share how to compose a binaural track? I produce but have no clue how to do that and it’s interesting!
@MiaCatAdventures8 ай бұрын
Yoga is my daily go to. I just do not feel right if I haven’t done it in the morning before work. However - taking inspiration from your video I’m going to stretch out every 90 minutes. I do a crystal singing bowl meditation for 10 minutes and totally get the sound meditation 🧘 love it 🥰
@pinkdragon7078 ай бұрын
Your videos are so inspirational! Thank you for being so real and documenting your journey!
@KeltieOConnor8 ай бұрын
So happy you enjoy them!!
@mjl37538 ай бұрын
I started listening four years ago because I couldn't sleep. Now I sleep right through.
@sarahschaeffer70258 ай бұрын
That book saved my life during COVID. You could probably do another video on their work :)
@macgirl12348 ай бұрын
I'm also team pink noise, with brown second. Then white
@sratir8 ай бұрын
I was procrastinating and avoiding studying but i guess now I have a new playlist so, no excuses 😅
@Pursuitsofmybookishheart8 ай бұрын
Ummmmm how did you read my mind and make the exact video I needed !? I love you. Thank you 😅
@EricaAmber8 ай бұрын
Absolutely trying the beats before my workout tomorrow!
@Andi-Bee8 ай бұрын
I'm a make my bed and bedroom a sanctuary of chill. I still have to have either waves, rain, or thunderstorms on a black screen alongside a storytelling channel like MrRevelant, Ravin Reads or Dr.Creeping.. Even a dash of Creepy Pasta!
@laureldye72628 ай бұрын
Your content is so top notch. Thank you for being real❤
@KeltieOConnor8 ай бұрын
So happy you enjoy it 🩵🩵
@laureldye72628 ай бұрын
Not me dancing in my kitchen cause you replied to my comment. Hope you have an awesome day
@alyssabeck50978 ай бұрын
I dunno, I really like "multiplitude," and I do not hate pink noise. What was the other question? .... Oh! Reward. It's always coffee. No matter the time of day. I actually remember two very specific times where I was so overwhelmed, and when I took that first sip of the coffee I'd ordered, I was so relieved that I almost cried.
@mariaverina8 ай бұрын
What works for me best is either ear plugs and turned off headphones on top to mute all sounds and have complete silence, or listening to low frequency humming noises like a fan or brown noise with my headphones on top of my ear plugs.
@platosbeard34768 ай бұрын
Green noise ftw! Dunno, sounds more naturey
@KeltieOConnor8 ай бұрын
Anything that sounds nature like is always the best imo!
@saraboutin22108 ай бұрын
KELTIE. You have NO idea how much I need this video. I was going to google how to stay productive LOL
@KeltieOConnor8 ай бұрын
I GOT YOU!!! 🫶🫶
@rakadoni84035 ай бұрын
Keltie I went to check the door thinking that little "ting" when you cheers'd us with LMNT was the doorbell
@Rainydayz-yv4xj8 ай бұрын
I LOVE brown noise
@elenakakouri22556 ай бұрын
Petition for Keltie to go on a Huberman lab episode!!!!
@liisasivonen3298 ай бұрын
Have you tried ice swimming? (honestly just dipping in cold water is all most people can do) 😊 i know you love sauna so i think you'd like that too! Its super popular in finland i think youll find a place in sweden too!
@lighthouse15668 ай бұрын
I use a combo of brown noise and forest rain as background noise and it helps me sleep. I have tinnitus and need all the help I can get with pleasant sounds
@eduardoc82968 ай бұрын
GUYS NEW KELTIE VIDEO
@Takerslove238 ай бұрын
100% relate to all of this including the loud music!
@KeltieOConnor8 ай бұрын
I feel SEEN
@antoinemorcos13218 ай бұрын
This is a very interesting finding about focus. Thx.
@KeltieOConnor8 ай бұрын
Glad you think so!
@nocturnus0098 ай бұрын
Not me THINKING Neopolitan ice cream 🍦 12:08 🍨
@rachaelmccord20358 ай бұрын
6 HZ binaural beats has been one of the best ways to deal with PTSD triggers in my experience.
@bigheadelysespieces44378 ай бұрын
Okay same. I feel like dead silence is so much louder than actual noise lol. I cannot study in the library at all 😂
@andrewzach19214 ай бұрын
Thanks for the video
@kecrn41328 ай бұрын
Keltie- do you drink the chocolate ones cold or hot? And with water or milk??
@ervinsmoviecorner87488 ай бұрын
Keltie, my Philippine vacation trip is only 2 months away!❤
@KeltieOConnor8 ай бұрын
So exciting Ervin!!
@Itsnotnotmoon8 ай бұрын
Queen postwd ❤
@KeltieOConnor8 ай бұрын
ILY🩵🩵
@heyitsvicv8 ай бұрын
I'm addicted to the Watermelon LMNT
@myaphilippagill81007 күн бұрын
When that white noise came on she attacked my earholes
@Cddsr8 ай бұрын
Congrats on graduating from music school!
@moflyz7 ай бұрын
Me, half deaf, feeling like the lurking class watching this video
@Angela_6138 ай бұрын
Pink noise is my favorite as well, it reminds me of the sound of a waterfall. Brown is like a muted waterfall so its also nice. White noise just reminds me of TV static and makes me cringe 🤣
@KeltieOConnor8 ай бұрын
HAHA SO TRUE ABOUT WHITE!! I can never unsee this 😅😂
@madeleinemetalmusic8 ай бұрын
Ableton! That's how my band writes songs lol
@asmmovies02208 ай бұрын
White noise is so terrible🥲🥲🥲🥲
@mboglarka8 ай бұрын
I always thought that they were binatural beats 😂 I've been meditating for many years, I've seen this word written down a hundred times, and still misread it to binatural 😂😂😂 Now back to the video.
@KeltieOConnor8 ай бұрын
HAHHAHA oh my gosh I’ve done this with too many words before I feel your pain 🤣🤣
@theadventurepost54578 ай бұрын
Brown noise sounds more like the ocean
@xandinho178 ай бұрын
11:24 again, KOC is actually funny af 😆
@marathonmimmi8 ай бұрын
Enligt mig är detta korkat. Bäst är tystnad. Ljud är ett sattyg.
@livvyloo3338 ай бұрын
i started drinking electrolytes because of you!
@KeltieOConnor8 ай бұрын
LOVE THIS!! Hope they’re helping you 🩵
@Drrck118 ай бұрын
Are there any trinaural beats? I'm sorry. I'm that difficult customer😁
@DanieledwardRuhl-d6l8 ай бұрын
Good morning
@brendabillion8 ай бұрын
Listening to your binaural beats while doing my taxes - I feel more productive
@KeltieOConnor8 ай бұрын
LOVE it!! Good luck with taxes 👏
@cxslug8 ай бұрын
Nice. There is a channel on KZbin called meditative mind that I go to for binaural beats.
@KeltieOConnor8 ай бұрын
I’ll check it out!!
@magicworldbyjorg8 ай бұрын
@kathleen58008 ай бұрын
wow brown noise 😮
@kathleensolomon90418 ай бұрын
I’ve been doing this a little lately, too. It’s really interesting how effective it is. Would you please quit wearing the ball cap pulled down over your face inside? Plus, it’s not great for hair growth.
@user-strength108 ай бұрын
“On your phone watching youtube”… Yikes, caught (does it matter if its a keltie vid? 😎)… btw jose quervo? I feel bad for anyone drinking that straight haha
@KeltieOConnor8 ай бұрын
JC brings back nightmares of the first time I was in a bar 😵
@madeleinemetalmusic8 ай бұрын
❤
@ОлегПоляков-ю8з8 ай бұрын
14 :17 ( Jacob Banks - Unknown (odraud Flip) Brinkley Davies Camping on the Boat Part 2 - Freediving with Sharks and Seaweed Islands
@sunnygirl54678 ай бұрын
Andrew Huberman is kinda creeping me out..anyone else? All these people being so obsessed with what he says gives me cult-y vibes😅
@KeltieOConnor8 ай бұрын
Honestly I need to take a breather on my Andrew huberman talk 🤣🤣🤣
@sunnygirl54678 ай бұрын
@@KeltieOConnor Don't get me wrong, your videos are well made and informative, it's just his face popping up in so many videos and thumbnails (not only on yours) with his signature smile.. I think I just have the problem though😂🙈
@janethumphres8 ай бұрын
brown noise, pink, then white is the worse
@amybethanie47948 ай бұрын
okay...but i'm deaf in one ear
@Brentmovson8 ай бұрын
ED?!?!?!?!?!?the guy from the Library Show??????????????????????
@KeltieOConnor8 ай бұрын
Yup that’s Derek hahah!
@astridrojass8 ай бұрын
FLUME
@M6182-w5h8 ай бұрын
You should consider giving up caffeine. If you’re at the stage that caffeine sustains you (been there myself), you might benefit from giving it up. I found my energy levels really improved and my sleep and wake schedules have dramatically improved. Check it out for yourself.
@Christianwomenspodcast8 ай бұрын
Pet the cat tight hug from hubby blasting some Christian tunes and listening to an audio book or quoting scripture
@Heather-mz3tf8 ай бұрын
What happened to that 20 lol
@tannehill918 ай бұрын
Sounds like witchcraft
@KeltieOConnor8 ай бұрын
I can’t deny that HAHAH
@tannehill918 ай бұрын
@@KeltieOConnor thought you'd like that lol
@bellarevett91328 ай бұрын
dude, your fangirling over this guy is starting to get weird. You seem like you've joined a cult.
@KeltieOConnor8 ай бұрын
Honestly I can’t deny this HAHHA, I need to take a breather
@esmeedenters1018 ай бұрын
FYI half his research interpretations are incorrect based on the studies he pulls from! Unfortunately, he’s also a vehicle for the alt-right pipeline, making false claims about testosterone and carnivore diet with people like Jordan Peterson and Joe Rogan. I won’t be surprised if he does start a cult :/ Props to Keltie for being self-aware!