My Anxiety, OCD & The Speakmans - Part one

[@hughtempleton8640]

Thank you so much for sharing your story ❤ i am 62 now , i suffered from ocd and anxiety and panic attacks for about 50 years . I found that a good way to cope was to question your thoughts , and not to believe every thought that comes into your head . Right them down . The speakmans are amazing ❤

[@fallonharvey85]

Proud of you for making this video and talking about Anxiety. Great job!