My Depression Dip

[@calicat1996]

Thank you for being so open and sharing with us. Helps to know some of us aren't alone in our struggles.

[@rustynails68]

This is a very good description of what it is like. Negative people can really suck me down and I won’t even notice it as it is happening. Glad to hear from you again. When I suffer, not only does everything require more energy than I have, but nothing is likely to turn out well.

[@RyansChannel0203]

This is a very helpful and insightful video, Sarah. Thank you so much for sharing. I really hope you're doing well btw. We're always here for you if otherwise.

[@roymicheal4418]

Glad your doing better and love you Sarah❤️. I missed you

[@oxnardfinest9677]

David goggins once said who gonna carry the boats and the logs

[@Kats163]

as always, thank you for sharing your experiences

[@_SarahElizabeth]

Thank you so much!

[@Honest_review85]

Very courageous for you to open up. You are doing good. Very good tips especially the one with being realistic with your self. Keep it up. Exercise and meditation helps a lot too. If you don't mind what medication are you on now and what's the dosage ? Is it helping as before ? P:S You don't have to answer if you don't want to. Wish you the best 🙏😊

[@danielturgeman47]

Stunning !

[@shawnsimmons6281]

Sarah! I was watching the video and I knew you were going to say something about Midnights from Taylor! #StillSwift 😍😍

[@BJJ_Richie]

Did your dosage change at all ? How many mg’s are you on Now ?

[@_SarahElizabeth]

Hey! I'm on 200mg still =)

[@rachna0367]

i have exam phobia , social anxiety chronic depression.. school dropout i really wanted good career due to which I didn't quit study and now after failed marriage i started study and due to anxiety i have developed fear of past failed years when I see 2011 2012 written i get very fearful..i am suicidal since a month ..plz pray for me am untreated till now n i avoided meds due to pregnancy.it just doesn't leave my head it gets stuck nd i get very anxious, I'll start meds soon but I wanted psylocybin so bad coz meds damage liver.

[@shaeskitchen37]

Does it make u feel like a failure

[@_SarahElizabeth]

Yes! But I’m learning how to not make myself worse by guilting myself for feeling the way I feel. 🥰❤️

[@randomthings997]

I hope you seek God

[@jacqueline1752]

As a Christian myself I find this comment frustrating. I’ve been up for prayer for healing so many times over the years, had well meaning people try to cast demons out of me 🙈 been told that I lack faith or am ‘in sin’. I’ve known many Christians who have succumbed to suicide due to this kind of torment. It’s guilt based, fear based religion.

[@_SarahElizabeth]

@@jacqueline1752 Thank you for this and I am so sorry about your experiences. Wishing you nothing but the best! Hope you're having a great week!

[@emilyanne9513]

if it were not for her christian upbringing, Sarah very likely wouldn’t have any of this trauma and the resulting mental health issues. Religion is the last thing she needs.

[@Loneranger670]

When one accepts that God is not about being a Christian, then God will seek you. (simply because he loves all people from all faiths, equally.

[@fenway2K4]

Thank you so much for the tips Sarah!! Very helpful and insightful! I have also just been prescribed Lexapro to help with my depression. I hope it works!!?? I hope it does not hinder my workout routine?? Anyway, thanks again Sarah!!

[@ryanscaggs1674]

What happened to "How can you be a happy atheist?" Quit hanging on to doubt and surrender yourself to Christ.

[@ExNihilo634]

If that were true, everybody who has ever been to church would be happy and we KNOW that isn’t true at all.

[@emilyanne9513]

That plan is right up there with “duck and cover”. She has tried everything - including religion - to heal the damage inflicted on her by her Christian upbringing. Recovery is neither easy nor in a straight line. She’s not down because she’s an atheist. She’s down because as a human, sometimes our brains get the chemical stew wrong, especially after horrible people in this world (in her case, a Christian church and much of her Christian family) did horrible, traumatizing things to her.