My Evidence-Based Braincare Routine

  Рет қаралды 446,366

Ali Abdaal

Ali Abdaal

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Пікірлер: 296
How to Reset Your Dopamine (And Change Your Life)
17:56
How to Reset Your Dopamine (And Change Your Life)
Ali Abdaal
Рет қаралды 905 М.
8 Simple Hacks to Improve Your Health
13:22
8 Simple Hacks to Improve Your Health
Ali Abdaal
Рет қаралды 721 М.
小丑教训坏蛋 #小丑 #天使 #shorts
00:49
小丑教训坏蛋 #小丑 #天使 #shorts
好人小丑
Рет қаралды 54 МЛН
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 42 МЛН
“Don’t stop the chances.”
00:44
“Don’t stop the chances.”
ISSEI / いっせい
Рет қаралды 62 МЛН
Қайрат Нұртас - Не істедің (Cover) Roza Zergerli - İstedim
02:53
Қайрат Нұртас - Не істедің (Cover) Roza Zergerli - İstedim
Kairat Nurtas
Рет қаралды 3 МЛН
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
The Diary Of A CEO
Рет қаралды 8 МЛН
My Evidence-Based Sleep Routine
13:24
My Evidence-Based Sleep Routine
Ali Abdaal
Рет қаралды 1,5 МЛН
5X Your BRAIN CELLS
14:10
5X Your BRAIN CELLS
Dr. Eric Berg DC
Рет қаралды 2,1 МЛН
The Science of Gut Health (& Why It Matters)
15:54
The Science of Gut Health (& Why It Matters)
Ali Abdaal
Рет қаралды 1,2 МЛН
Why You’re Always Distracted - 5 Mistakes Ruining Your Focus
18:00
Why You’re Always Distracted - 5 Mistakes Ruining Your Focus
Ali Abdaal
Рет қаралды 1,1 МЛН
Reduce dementia risk
50:27
Reduce dementia risk
Dr. John Campbell
Рет қаралды 697 М.
BRAIN FOG / how i cured it with one simple remedy
8:22
BRAIN FOG / how i cured it with one simple remedy
Andrew Folts
Рет қаралды 605 М.
BRAIN ROT | Why You Are Losing Control Of Your Brain?
17:40
BRAIN ROT | Why You Are Losing Control Of Your Brain?
Aevy TV
Рет қаралды 1,2 МЛН
You're Destroying Your Mind - How to Control Dopamine
18:53
You're Destroying Your Mind - How to Control Dopamine
Ali Abdaal
Рет қаралды 893 М.
Sleep Is Your Superpower | Matt Walker | TED
19:19
Sleep Is Your Superpower | Matt Walker | TED
TED
Рет қаралды 13 МЛН
小丑教训坏蛋 #小丑 #天使 #shorts
00:49
小丑教训坏蛋 #小丑 #天使 #shorts
好人小丑
Рет қаралды 54 МЛН