My experience with depression and anxiety. Tips on how to deal with it.

I’ve been dealing with depression and anxiety for a long time. I remember anxiety starting around the time I was 10 years old, coming from a violent home I guess I was bound to be anxious. Depression started around the age of 12, after losing my great grandmother. The woman who had been raising me until her death. I didn’t know what these problems were, and they went untreated for many years. If you are dealing with mental illness, DO NOT cast it aside. Get the help you need, we are all worth the effort.

[@JoeWeaver1965]

Awesome video Aaron.

[@doseofsobriety5088]

Thanks joe. How you been buddy? You and the fam getting by while we’re still in this “COVID” situation?

[@JoeWeaver1965]

@@doseofsobriety5088 Everyone's doing well. Can't wait for the restrictions to be eased soon.