MY MENTAL HEALTH JOURNEY

[@AdamPearson1242]

Appreciate you sharing your story to others Paul, I’m sure it will help people speak out about their own problems. Hope you have been doing well 👍

[@TheToonReview]

Thanks Adam, appreciate it mate.

[@leekelly5655]

Paul your a Topman legend lot of respected for you doing your ttr show's are great ever time I watch them shows with the lads gets better all the time always put a smile on my face good luck for the future Paul toon hero

[@northeastpyro8796]

Respect. Your are one strong brave man. Not many things bring me to tears but this did. I lost my job my wife with my 3 kids left and she stopped me seeing them for over a year. She told my bairns i had died. I took her to court and i now see my kids 4 days a week. Heartbreaking

[@TheToonReview]

That’s terrible! At least you see them now. Thanks for the comment 👍

[@thefrank1938]

Paul, i have been a subscriber for over a year though not a member. I just want to express my appreciation of the TTR. with Yourself, Bobby and Stato (also a mention for Danielle. And now you post this incredibly honest assessment of your medical problems with the intention of giving support and encouragement to those with similar conditions. I am approaching 85, and although I can consider myself fortunate with just minor Asthma9Which is medically controlled). i want to say how bravely your have tackled your problems and I am increasingly in admiration of your eagerness to help others. I wish you and those in similar experiences the very best going forward and may your courage be an example to all who read or contact you. All the best.

[@TheToonReview]

Thank you very much, Frank. I really appreciate those comments mate.

[@acasacas9844]

Message is share, discuss and be open. When your poorly, your priorities change. It is getting better, in terms of seing mental illness as NOT being a weakness. As a psychiatric nurse, I ALWAYS say to my clients, YOU are the expert, and every ones mental illness is unique. You have to live it. You mention " bad days " a lot Paul but these days are part of your recovery. It's how you move on, your lived experience. Good luck, and keep talking mate.

[@TheToonReview]

Thank you 🙏

[@philireland749]

Thanks for sharing Paul, what you say has struck a chord with me in dealing with my own Parkinson's diagnosis. Love the channel mate.

[@TheToonReview]

Thanks mate

[@davidknight2104]

Great video Paul I suffer with depression a fair bit and channels like yours help me through and take my mind off things, all the best man and keep up the great work 👍🏻 and thankyou for this

[@TheToonReview]

Thank you David, really appreciate it.

[@dbulman2]

Only seen video tonight after the TTR Friday , showed up and watched it, fair play, top man for speaking about it, alot of people suffer from it, great to see your channel doing so well, i was in hospital before Christmas and the channel kept me entertained and big fan since found channel

[@TheToonReview]

Thank you 🙏

[@quaylewd2511]

Leeds fan in peace. Top respect to you Paul. You’re a brave guy and it’s a great thing you’re doing by being open and honest about your health issues. Your match reviews brought me so much laughter last season and I want to thank you for that. Although, on many occasions it was due to the poor performances and results! I kinda hope that NUFC have a better season next year and reduce your stress and anxiety but I would miss your emotional and animated rants. However, I’m sure the continued presence of Bruce will keep you busy! Keep up the great work… it is making a positive difference to me, your viewers, friends, family and alike. Stay strong mate. MOT

[@TheToonReview]

Thanks very much Steve, really appreciate it. 👍

[@blduff5642]

Brutal Honesty Paul ..........I have followed your Channel from over here on Cape Breton Island for a while now , this is your Best Work . Live for the Now is a Pretty Cool way of Looking at Life . Given your Attitude , I see you making out alright with everything that you have to face . Cheers and Take Care . Brent * I know you Love Football but damm I didn't know you played Hockey .....6'5" ...6'8" on Skates ......Wow !

[@TheToonReview]

Loved the ice hockey!! Thanks for the comment, really appreciate it.

[@jamesbrown9794]

Great video Paul. I find you and your channel very inspiring and I honestly hope that many others can take a leaf out of your book.

[@TheToonReview]

Thanks 👍

[@olly0729]

No end of respect for talking about this Paul! 👏 for most us we only know you from your channel which is fantastic, lots of great content and engagement with subscribers etc. Stick with it, we all appreciate the time & effort you put into the channel, provides us all with a great platform for all things Newcastle!

[@TheToonReview]

I appreciate that! Thank you.

[@leetaylor1579]

Great video Paul. The best advice I can give to anyone is to never bottle your problems up because a problem shared is a problem halved whether you just talk to a parent, partner, computer screen or even a stranger I can guarantee you will feel a lot better for it.

[@TheToonReview]

Cheers Lee.

[@katherinehanley8986]

Stay strong Paul ur channel is fantastic 👏 👌 🙌 ❤❤👍👍

[@TheToonReview]

Thank you, I will.

[@geordie9408]

Appreciate you sharing your story to others Paul, hopefully this video can help at least one person and they can get the help that they need. Look forward to watching your future content on the channel 👍

[@TheToonReview]

Thank you 🙏

[@savethesharks8559]

Your an absolute badass paul no matter what your going through your part of the biggest and best football family in the world and we are all here for you man, keep it up and never give up! We Love You

[@TheToonReview]

Thank you so much.

[@kieranwennington]

Well said Paul for opening up on the mental health issues you've had and stay strong mate. You are one of my favourite Newcastle United KZbinrs and I really hope you keep growing because you deserve it and I enjoy watching your shows every week whether it's Newcastle United, England or football in general.

[@TheToonReview]

Thanks very much mate 🙏

[@keithlongworth2350]

Thank you Paul for doing this video on mental health. This topic has to be addressed I know how you feel,take care mate thank you again.

[@TheToonReview]

Cheers Keith.

[@andrewseaton5366]

We all love you Mate I suffer from Depression and anxiety but people like you inspire me Mate keep Going and never Give up Pal !

[@TheToonReview]

Thanks Andrew 🙏

[@Jock303]

Cheers for sharing this Paul, your journey brought a tear to my eye. It makes you think about how anyone can be hit and why we should all cut each other some slack. You never know how someone else is living their life and what they are going through at that moment.

[@johnbruce5107]

Paul you are an inspiration to other people, full and massive respect to you, it takes guts and balls to say what you have said, it helps to express yourself, a lot of people know exactly what you have been through, and what you are going through, because they are going through it themselves, me including, you just have to keep bouncing back, don’t give in, don’t give up, I lost my first wife when she was 29, that was approx 30 years ago and still think about her to this day, even though I am married again with a beautiful daughter who has a lot of disabilities, and blind from birth, when she was born my wife had to give up work, we got into financial difficulties, can you believe this, Northern Rock repossessed our home, life has not been easy but you have to carry on, the advice about finding something to do, was absolutely vital, stay safe, and let’s hope we have a better season on the field next season, Toon Army for ever.

[@TheToonReview]

Thanks John and well done to yourself, you’ve had to go through a hell of a time as well. If we all hell each other we can get through anything.

[@dublin1468]

I really needed to see this and thanks so much for doing this video. It’s not easy to share this kind of stuff. When you do share this, as hard as it is to do, it does help others, it lets them know they are not alone. I am not a Newcastle fan, but I really do love your channel, it’s amazing.

[@TheToonReview]

Thanks very much Paul 🙏

[@paulbradbury2613]

Suffering from My own demons, not thru illness but from loss and PTSD, have been down to the wire, tablets, rope etc but I keep finding a way to go on. I did seek help even tho sceptical and it helped. Posting this is so brave of you and I hope it helps people to seek help and realise they aren't alone. I absolutely love what you jayde, John, bazza, PD and all the others do mate. Massive respect to you and a heartfelt thank you, keep on doing it mate, your making a difference you really are.

[@TheToonReview]

Thanks Paul, really appreciate your comment.

[@Mmmmmmmmmmmm1112]

A really open and nice video, thank you so much for sharing your experiences.

[@kevinwilliams1602]

Well done Paul, it takes a lot of balls to talk about your difficulties. It is nearly a year on since you made this vid, and I do understand where you are coming from. I'm so pleased you are still around and long may you be so. Good luck mate for the future

[@TheToonReview]

Thanks for that.

[@jabsosteeler]

Kudos to you, Paul, for opening up and sharing your story with us. I'm a recent subscriber to your channel, and I have also had my own struggles from time to time. What I enjoy about your channel is that you're real folks - down-to-earth people. I love that. Your story reinforces that and makes me feel more at home. As an American (with Geordie roots), I sometimes struggle to understand the show, but who you are as people (and how you make your fans feel - as welcome friends) transcends all else. You have a dedicated listener with me. Thanks again and cheers to your continued success. 👍

[@TheToonReview]

Thank you so much!

[@jasonnlisa]

Great Video Paul. I've got a mental illness which means I suffer from Seizures from time to time. I went through a lot of tests with the RVI and the Centre for Life. It took a couple of years to be diagnosed with Adrenaluekodystrophy (ALD), a very rare nuerological condition passed down from my mam. As it turns out, it has helped other members of the family to understand any health issues they are having. So some good has come out of my experience. I take tablets twice a day to help keep me right. At time of typing, I haven't had a seizure for about 6ish months. I do live my life like normal which suits me. Unfortuantely my memory is starting to fail which wife is very understanding of and work is starting to become more challenging. I'm more embarrased than anything else when my memory gives up so I tend not to let on - especially at work. Thank you again Paul, your video has helped me to look at my condition from a different angle.

[@kendo5862]

Truly inspiring ... welcome back into the sunlight! Couldn’t wish success on a more worthy person, after all you’ve been through. But it’s made you the man you are. Amazing how the PC was a valve release and helped course-correct you back to a better positive future. Live for the now and enjoy life, but do start and save for tomorrow; one less anxiety for you in uncertain times... Save when times are good when you can! Your channel is set to grow and grow ... it’s your true calling! Looking forward to mega-million celeb success and you buying out our club, as our new Amanda Staveley ... 😀 👍 🤣

[@TheToonReview]

Thanks Kendo that's very kind.

[@alanjackson459]

well said Paul this is why i like your shows you come across with common sense and a down to earth attitude which as a viewer i fully understand and appreciate

[@TheToonReview]

Thanks very much Alan. 🙏

[@rosschaney8316]

stay strong paul mate , your channel is so so good , your vids make my day better!

[@TheToonReview]

Thanks Ross, appreciate it.

[@MusicalMagpies]

Paul you are awesome!!Love the channel👍

[@TheToonReview]

Thanks so much.

[@Billywatts1234]

got so much respect for you man your a legend bro also its billy just wanna let you know your not alone bro you've got all of us also man your so inspiring bro!

[@TheToonReview]

Thanks mate, appreciate it.

[@alisonray179]

Thank you for sharing your story with everybody.take care

[@christopherhill9122]

Great to hear your story mate hopefully it will help people dealing with mental health problems and hope you keep your head up mate and the good work

[@TheToonReview]

Thanks buddy 🙏

[@christopherhill9122]

@@TheToonReview I know how you feel mate i have muscular dystrophy since i was six but does not get me down and in a wheelchair

[@newcastlefanstv]

Class words Paul.

[@TheToonReview]

Thank you.

[@terrysmith3352]

Paul, hard to listen too mate, having issues myself and not sure what the trigger was, not been able to speak about it as I don't know but this is not easy as you said, got a strong family and wife but need to get myself back up to where I once was, take care mate

[@TheToonReview]

Talking really helps Terry, it's damn hard to do but you'll feel so much better for it. Stay strong mate 👍

[@tonystellafella919]

Respect mate. I hope everyone watches this. Truth be told we’ve all had some of that. You are a fucking legend. Well done son. You will always have mates at #lufc mate 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@TheToonReview]

Thanks Tony, really appreciate that mate.

[@nobby4886]

Thank you Paul for a very good video, from your soul.

[@TheToonReview]

Your very welcome, thank you for the comment.

[@markwagstaff7209]

Great video mate thanks for sharing 👍

[@acasacas9844]

Remember people, there are no time scales on recovering. Your recovery is very very personal and specific to you. Take your time, little steps, feeling safe is your priority ALWAYS. You do what you can to achieve this and it is about communication. It's ALL about communication. How can you let people know? Verbal, txt, writing people a note. If you struggle to verbalise things, write on a piece of paper and give to a loved one or a friend. Something on the lines of " I'm not feeling very good mentally, I'm very sad and feel down, can you help please ". It's not fancy but it will get the job done. I promise there are people out there who WANT to help and do care. Please please share. Knowing that someone does care and they want to help can give you the little reassurance you need to feel safe. Remember, if you have no motivation, feel really low and hopeless TELL SOMEONE and never ever put a time scale on " getting better ", it will come but first and foremost communicate in whatever way you can as long as your letting someone know your struggling.

[@TheToonReview]

👏👏👏👏👏

[@ryansweeney8402]

Hello Paul, thanks for sharing your story

[@TheToonReview]

Thank you 🙏

[@rafabenitez2238]

Massive respect buddy 👍

[@TheToonReview]

Cheers

[@dalegrange7503]

Hi Paul. Very good video.. Mental health. Is something to be taken seriously.. Not a newcastle fan. But enjoyed the video

[@connortee8177]

Well said for coming out and talking about your problems Paul? I always say talking about problems is better than hiding them away because I have suffered from Anxiety and depression and what I've learned in life is that you can't just hide them in a box or bottle them up but all I can say is that stay strong and everything you have said has helped?

[@TheToonReview]

Thanks mate.

[@alisonray179]

Paul just watched your video. Iv had mental health matters .anxiety epilepsy also just diagnosed with parkinson. On a good note I have a wonderful husband in Bob.i tried to get to many matches as possible

[@PDProudlock]

So so proud of you matey

[@TheToonReview]

Thanks buddy appreciate that.

[@davidsteventon6621]

Well said Paul watch your Chanel keep ya chin up Howay the lads!

[@matthewsmith2787]

Mental health still continues to be a taboo subject, and although in recent years I do think it’s getting better but there still is more work to be done for sure.

[@TheToonReview]

Agreed!

[@Dan-ob7ed]

what a fantastic guy!!!

[@TheToonReview]

Thank you. 🙏

[@graemegeorgeharrison2468]

I have can’t feel the good stuff it’s like not being able to breath at times

[@davidtaylor2776]

It’s not easy to tell ur story hopefully others will no it’s nothing wrong to have mental health issues holding it in will break u down even more respect to u buddy

[@TheToonReview]

Thanks David

[@alanproudlock6570]

Good for you Paul take care mate Peter's dad

[@TheToonReview]

Thanks very much Alan 👍

[@Louise-ep1ml]

🤗😗

[@outandaboutwithrob]

My mental health is up n down

[@TheToonReview]

Stay strong pal, I'm always just a message away if you ever need to talk.

[@acasacas9844]

I suspect buddy, everyone's mental health is the same in terms of being good and bad, up and down. Keep striving if you can for stability. What will help you move from your bad days to ok days, making the periods between good and bad days longer. Good luck.

[@outandaboutwithrob]

@@TheToonReview thanks same here bud

[@outandaboutwithrob]

@@acasacas9844 thanks bud

[@ryansweeney8402]

Best thing for me was to do workout,,,everytime something bad happens counter it with strength 💪 Slow changes bring new positive habits that will change your life

[@imranali6090]

I have been struggling with my mental health and what pisses me off the most is when I make comments on social media with my opinion on my beloved Newcastle united some stupid twat always negatively reply back doubting my support for the team.

[@TheToonReview]

Ignore them, I get it so many times but you just block them and love on.