MY NEW MORNING ROUTINE - RUNNING AND CHATS

[@sophiethomas6563]

You’ve inspired me to take up running at my own pace☺️ I’m 3 stone overweight and so I thought I’d make a change in 2025, I started slimming world last week! I lost 4.5lbs in my first week . Thank you for the lovely comforting and inspiring vlogs and content you make Julie xx

[@sandrahawkins7746]

I Absolutely loved this Vlog Julie❤ I am 51 and feel so sluggish 😩 thanks to you I got off my bum and went for a brisk walk. I felt bloody great after ❤ thank you 🥰

[@HarrisonLeah_]

You look great Julie. You look so happy and super healthy. Hope you had a lovely Christmas and new year! You’ve got me interested in running again, don’t stop doing these videos. I really enjoyed this one xx

[@marllyburnett4433]

Dear Julie, As I watch this, you are inspiring me to do the same, so thank you - and I'm five years older than you!!! Thank you x

[@amyb368]

The fresh air when you go for a walk makes such a difference! I need to get back into that myself, to lose some weight and also for my mental health 😊 wish you all the best xx

[@mrsm4405]

Well done Julie, how great are you. You should be proud. ❤

[@sarah_fitnessandlifestyle]

Absolutely love this!! Well done Julie🥳 I also highly recommend Parkrun if you have one near you, it’s a 5km and you can make it as easy as you want, you can walk the whole thing, run the whole thing or do a run / walk. There is lots of people at my local that walk the 5km but the buzz from being around other runners is just amazing!!🤍

[@leahwebster383]

Perfect timing for my morning coffee 😊

[@mangopassion14]

Hi Julie, lovely comforting video! As a runner myself who also struggles to eat early on, I’d really recommend finding something you can stomach before you go out for your run, you should be fine if you leave it to settle for at least half an hour but you’ll really benefit from that bit of energy and it’s much better for your body doing exercise non-fasted, especially as a woman! In terms of small snacks, I’d recommend half a banana, some rice cakes with jam or mini soreen bars. It’s good to get used to it early on before you start running longer/further x

[@keapleasance7604]

I get excited for every one of your videos! Watching all the way from Australia! 🙌🏻

[@christahoskin4951]

Well done Julie. I love running. Keep it up. ❤👏

[@Chantelpaulxx]

your videos will always be my favourite ❤

[@KathleenStevenson-y4w]

well done Julie I also going through the menopause and I find just getting out and walking does wonders for my mental health so you get out there and feel great xx

[@user-io5sr2uf5u]

I started the couch to 5k in October,great for the mind and getting fit. Great start to the year Julie,love your vlogs

[@FoodieForce]

Happy New Year good on you Julie for getting out and running. You will feel so much better. January is such a depressing month ❤

[@madeleinetombleson-haugh5914]

amazing job ! saw a different side to you in this video ! I am a yoga teacher and fitness practitioner and you did so well ! both physical and mental health go hand in hand and both inform the other so good for you !

[@jjx1294]

Jason’s sourdough is the best, it’s got the least ingredients so better for you. They do half a full loaf or a small loaf in white, seeded and brown

[@mallaurym8114]

I turned 30 sunday and also starting new habits for my mental health, less shopping, better food for my body and continue my walking Have a good week Julie ✨️

[@JulieTaylor-o3o]

Happy New year Julie& family well done it’s hard to motivate ourselves on these cold grey mornings , love your vlogs keep going blessings to you xx🙌🏻🙌🏻

[@debrakennedy51]

Well done Julie What a great effort 😊

[@babz7051]

The birds would eat the pasta you threw away they are cold and hungry too..I give it to mine

[@louisemeszaros2486]

I agree. I give any food that’s left over to the foxes in my area because this time of year they need any food that’s available.

[@Maria-jz7rl]

You may get rats

[@louisemeszaros2486]

@Maria-jz7rl I have a grass banking opposite where I live so I walk the food over and watch as the foxes come to enjoy. I only do it in the colder months as they don’t rely on me as their main source of food. No sign of any rats.

[@babz7051]

@Maria-jz7rl the birds eat it all straight away

[@IsabellaWright-w1k]

My most favourite KZbinr ❤❤❤

[@Tish2402]

loved Black Doves, binged it this weekend, def recommend it. and good on u for your walk/run. might even do some myself thanks for vlog

[@sairahsiddique691]

Where is the lamp shade from in the kitchen by the table? I absolutely love it ❤

[@kristytunstall3960]

Well done, Julie, I have just turned 56 and try to run twice a week. It really does make you feel great! 😊

[@Emily-ty9rz]

Thank you for the early upload whilst I wait for my train!

[@juliewalters6019]

Great morning vlog Julie.....my daughter started back today Tues so I started my walk at home KZbin workout. I do mine to get blood pumping and feel good vibes as I too are going through the menopause 😊

[@laurabuckley9219]

Well done Julie! You look amazing at 50!

[@imogenkodeng1590]

Go on girl! If you aren’t going to put yourself first now, when will you! Good on you 🤎

[@karenwatson1033]

Loved this. Well done you x

[@colinmulchrone1521]

Fair play Julie you did good going well done

[@katiejones7578]

Love your running trainers Julie! I’ve been trying to find a good pair for the gym- might give these a go 😊😊❤

[@JB-ke6sz]

Ah well done Julie. Good for you

[@CarysM-bi7wd]

You should do parkrun in different cities across UK!

[@immimf]

My jaw dropped when you threw that pasta away!

[@aneelaa2122]

inspirational woman x

[@cosyabi]

love an early upload!

[@carly3409]

The music at the start is really giving Sims opening music.

[@ellenfarr1974]

If you do an Ocado online shop you can order Gail’s sourdough 🙂

[@bt9888]

Well done 😊 How comes you wake up so early?

[@LisaVenning111]

My two went back today. I set day yesterday…..& yes…reality has hit 😂. Btw I joined Vinted yesterday, does anyone know how it works & how to use a post locker thing, can’t remember the result name of it.

[@reannepearson6439]

Ocado do Gail’s bread for delivery. It’s probably not an every week thing but a one off now and again it’s okay 😁🤍 also we love your channel Julie!

[@chelseaantxnia]

Morning Julie 💕

[@s1_auds]

I've been trying to start running aswell this year, never done running before but using the " couch to 5k " app,, simply the only reason is to lose weight! 😂

[@connie5313]

Good Video..Thank-you ❤

[@maureenyates7930]

Hi Julie Well done you x

[@Lifewithlisa44]

New sub here ❤ your doing great 😊.. I'm also a new channel here and really impaired by your editing !

[@HayleySummerfield]

Why don't you challenge yourself and book yourself in for great Manchester 10k in may give you something to work towards. I am doing it and I cant run to the end of my drive xx

[@davinathomas273]

I'm 58 in two how do you think I feel love your volgs

[@amycheetham3151]

Todays my first day back and I have my final exam in the afternoon and it’s very hard to get up 😂

[@jenessa_]

Hi Julie.

[@dylansousa5571]

Julie you are beautiful