my night routine as a high school student🍥🤸🏻‍♂️ cooking | packing lunch..

[@phoenixastra4429]

bananas are good for you but that's a lot of sugar, yogurt bananas and then a sweet potato and bananas? I eat dirt, dirt cheap i am disabled an insanely poor. Get some rice and broccoli maybe some beans or freeze some chicken your body will thank you! Oh I just continued watching. i've had a history with Ibs and bad stomach issues and ibs c. Bananas and sweet potatoes are good for your stomach, that checks out. I could only digest applesauce and bananas and probiotic yogurt for a whole year. If your stomach can handle it, try beans, brown rice, and broccoli. You also might be iron deficient, along with magnesium(which bananas have) potassium too, which bananas have and sweet potato! (if you dont want advice ignored this, just worried about you.) Miralax btw work way way better than dulcolax or pills. I'd try miralax or milk of magnesia, and please make sure you are seeing a dr regulalr about your stomach. My issues happened when I was young too but they get worse as you get older

[@markdice595]

Not a student that's for sure